Power Yoga Cardio Workout: Sweat & Strengthen 30 Min

[@traviseliotyoga]

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[@paulabarrows3198]

Loved it. Great practice when you don't have a lot of time but you need to unwind - Namaste

[@melmck08]

Great little teaser of a practice. Love the combo - want more!

[@debbierock8769]

Thank you for continuing to share practices with us🙏

[@larabirnbaum1097]

Today’s practice was exactly what my body and mind needed. I’m putting this one on my weekly list. Thank you for all your motivation and positivity.

[@wiedermond]

Thank you Travis ❤ I love your heart rate pumping cardio classes 😍 please make a 45 minute one, too.

[@johnandcatandsam]

Perfect way to start my Saturday - clarity and energy 🙏🏻

[@geneanndelacruz873]

I missed this 30-60min UA-cam power class of yours Travis🥰 I came across your channel during pandemic, helped me to tide over those dark times♥️

[@marsha1963]

It’s always a unique and special experience when I flow with you and your voice and the lovely music.

[@indigenousyogi2010]

This class was amazing 😮

[@angdunareanu9258]

Great morning flow!Thanks

[@fairgroundbirgit]

Love this, short and potent. Plus I find recently more and more helical moves are integrated in the practice which is brilliant from the point of view of a Yoga therapist. Simply great.

[@almalouw7007]

Oh Travis thank you!!!! You are brilliant!!! Just finished your 30 day Empowered yoga, what a blast. YOU ARE THE BEST TEACHER ❤

[@annmarietorres1026]

So after a very long time of not working out I decided to begin again. This practice was absolutely perfect! Not too intense, just enough where I felt it but also knowing I'll be able to walk tomorrow, I think 😂. Thank you for a great practice 😊

[@traviseliotyoga]

Welcome back!

[@Sanâa1-777]

thank you for this amazing practice. Stay safe with Lauren and your kids.

[@AewonWolf]

Namaste 🙏🏿

[@quynhanhpham92]

Thank you so much! This is so good!

[@IanTaylor_3]

Perfect cardio workout. Thank you. Hope you were able to avoid the fires.

[@szilkov]

This was phenomenal! You are on another level! Thank you!

[@katerinananou7559]

Loved this session ❤🙏🔝

[@NellyNelly-bh6sm]

Energizing class!! loved it❤‍🔥

[@YeganehNajafi-g8f]

It was amazing,as always 😊✨

[@mariateresagasparini]

MUCH LOVE FROM ITALY 😍

[@juliarosenbaum5635]

Thank you so much! ♡

[@farnazamirzade8819]

thanks for your practices ❤

[@stefkaobbova7401]

First thing tomorrow morning ⛹️‍♀️🧘🏻‍♀️

[@florenceobrien2822]

Yes me too just seen this

[@valbarrett2541]

Perfect fix when you don t have the time to do your full practice ! Thank you

[@emilielecomte974]

Fantastique class ! Thank you ❤🧡💛🙏

[@katrinaJalaWay]

Loved the music and tempo of this class! So good. Thank you!

[@NutanSharma-g8n]

You are the best Travis🙏🏼 loved this flow. Thank you for sharing all your videos🙏🏼

[@JASison-cn6wk]

Good job! Thanks for this!

[@Alejandra-t2d5m]

Great!!! Love it!! Thank you Travis!!!🎉

[@tennillehall4750]

Loved it, thank you.

[@krisztinanagy1626]

Thank you Travis,a yoga class with Lauren or you,or both of you is so awesome,guarantee to the perfect yoga class every time 🙏🤩❤️

[@Evildee1133]

Great cure for winter blues. Thanks Travis!

[@javiersolache1016]

Great practice, thanks. Namaste

[@sandrabaronetto4725]

Thank you Travis for giving us such beautiful practice! See you on the mat

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Awesome work, Travis!!!!!!!!!!!Thanks!!!!!!!!!!!!!!!!!

[@jennifersankar1398]

Wow excellent thanks ❤

[@ginelaszalai770]

That's was good! Thank you Travis for the great class! 🙏

[@mandyb.1804]

You’re truly an amazing & accomplished yoga instructor- can’t thank you enough 🙏

[@claudiagabler4194]

Wow! I feel truly rejuvenated! Thank you for the amazing practice, Travis! Namaste and lots of love from Switzerland

[@adelewilliams2693]

Amazing 🖤

[@lakkireddy5482]

Thank you Yoga Guru.🙏 namastey

[@clopezar]

Me encantó la clase. Hago tus clases hace mucho, pero hace tiempo no sentía que tenía que para un segundo para respirar. Espero que vengan más clases de cardio! Gracias Travis!.

[@mayakrimotat2705]

Thanks a lot Travis for this strong practice!, love it❤❤❤have a blessed day ❤❤

[@ryanbrown4247]

Nice Class! Namaste

[@adeletate6640]

Travis is a beautiful person, and treasure 🙏🏼🙏🏼 you’ve helped me spiritually, by just a few words you say here and there ❤️

[@saminakhan3134]

thank you Guru ji powerful class I have done this class God bless you Guru Ji 🙏🙏🙏

[@fadiashehadeh7179]

Thank you ❤❤❤

[@nesrinsaral2987]

Thank you Travis 😊

[@crisroberts2517]

Love!

[@magysemsem5945]

Thank you so much God bless you 🙏 💖

[@anagavila1936]

Amazing! So good for these cold days of January. Thank you!

[@ДарьяНагоненко-я4о]

You are my favorite yoga 🧘 teacher❤

[@melvinbeavers5222]

Great morning flow 😊❤

[@barbbrazes869]

Strong challenging power flow❤

[@norakenderes7852]

I really needed this practice. Thank you so much! I usually practice yin with the help of your videos but I need more of an intense exercise too. 🙏🙏🙏 Your voice always makes me grounded.

[@tanyabaker4633]

Blessings 🙏 love you 🥰namaste 🌈💜

[@jihandoukar8824]

Amazing

[@maferarizpe4589]

Thank you very much for your class it was really powerful

[@marie11477]

Thank You Travis. You are remarquable ❤️❤️❤️

[@alejandrogarcia249]

Marvelous as always, shukriya!!!

[@leonievig]

Wow, I‘m still sweating! Good practice! Thanks a lot, Travis!

[@rebekahrodgers297]

Thank you Travis! Exactly what was needed ❤ Bless up

[@anacipaulina818]

Thank you🎉🎉🎉

[@patriciapelaez6557]

Love your class today 😅 it make me sweat and be ready for the day

[@zelmaosuna6870]

Thank You @traviseliot this yoga practices was energetically fluid with a Lot Of flow.
I Loved It! 🙏 Namasté

[@simonsteinkjella7923]

Thank you, Travis! This was an incredible practise❤️

[@florenceobrien2822]

Travis ur the best

[@faezehheydarisabet6705]

You are unique and amazing.❤

[@lamic645]

Simply great. Greetings from Mexico

[@mimisee3078]

Just what I needed today. Thank you again Travis❤️

[@deborahtsagaropoulou1501]

Thank you for my practice.. Was lovely so enjoyed namaste 😊🙏

[@priscillamora2664]

So goood thank you so much

[@gamzea.6028]

Thank you from Türkiye 🇹🇷

[@tracyngo449]

Another amazing production. Thank you so much Travis 🙏

[@YvonneOrlowski]

Einfach fantastisch😊

[@donnaramirez9667]

You’re a powerful presence namaste 🙏

[@SudhirKesharwani]

Wonderful 🎉class Travis. Namaste 🙏🏼 from pune India 🇮🇳

[@AmalenimeShaktiYoga]

Was lovely 🥰❤ 💪🏻

[@irenakovacova911]

Velmi by ma potesilo,prelozit cvicenie do slovenskeho,alebo českeho jazyka.. Travis si velkou inspiraciou.. Dakujem❤️

[@va6542]

Great🎉

[@EyeCocoon]

Amazing practice!. Thank you Travis. The music was abit stressful though

[@jelenamatovic-k6d]

wow!

[@gabrielarodriguezlopez5252]

Love it before work, It is Shiny ❤

[@mandcbruce]

From🥶to🔥❤from IL

[@dewigita8170]

Like it❤

[@malinibasu9912]

I am a big fan of yours. Your practices leave an aftereffect on mind and body. Just one thing, I might be wrong but the breathing exercise at 0:55 might be known as "bhrastika" not "kapalbhati".

[@javasports5348]

Done

[@maguicazares8701]

Me encantaria que tus videos estuvieran doblados al español ❤🙏

[@LH-wv8vx]

Short and sweet workout. Thank you. Just to let you know, I feel the background music is a bit too loud.

[@reegm79]

That was awesome!!!! 🙌 thank you. By the way, I like your t-shirt and the colour. Where can I find it ?

[@carrera580]

🙏🏽

[@shashiskusum]

❤❤❤❤
Love this practice, just one question, do you also go gym ?
Please reply 🙏🙏

[@liana1010]

❤❤❤❤❤❤❤

[@barbaravolpe1440]

❤

[@fangleehwee2865]

❤❤❤❤❤❤❤❤❤❤

[@JuliusMezat]

Beautiful practice. But what about the subliminal message in the background?

[@blythesuarez7508]

Thanks! That was just what I needed 🫶🧘‍♀️