10 Minute Feel Good Yoga Flow

Поділитися
Вставка
  • Опубліковано 20 тра 2024
  • In this sequence we will start close to the ground and move in a way that opens and releases tension through the body. This is a great practice for any time of day, leaving you feeling more grounded and lighter.
    Grab your mat!
    Shar(e)on Lightly
    #yoga #yogaflow #feelgood #breathe
    Shar(e)on Lightly, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

КОМЕНТАРІ •