DELICIOUS GREEN JACKFRUIT STEW || VEGAN NOT-OXTAIL || **WRITTEN RECIPE IN DESCRIPTION BOX**

Hey Lovely Foodies,
This is a delicious way to make jackfruit as a meat substitute and it is an easy recipe to add to your meal rotation. Grab a can or two of green jackfruit and some broad bean-along with some pantry essentials and you got yourself a delicious dish.
WRITTEN RECIPE
DELICIOUS GREEN JACKFRUIT STEW || VEGAN NOT-OXTAIL
INGREDIENTS
🌱 2 can green jackfruit
🌱 4 sprig thyme
🌱 5 cloves of garlic
🌱 1 teaspoon ground ginger or 1 thumb fresh ginger, grated
🌱 1 tablespoon all-purpose seasoning
🌱 1 vegetable broth cube, crumbled
🌱 1 teaspoon browning
🌱 1 teaspoon soy sauce substitute or soy sauce
🌱 1 teaspoon onion powder
🌱 1 tablespoon sugar
🌱 1 tablespoon oil
🌱 1 small tomato, chopped
🌱 ½ green bell pepper, chopped
🌱 1 onion, chopped
🌱 1 ½ tablespoon Caribbean green seasoning, optional
🌱 1 whole scotch bonnet pepper or black pepper
🌱 1 can butter beans (lima beans)
🌱 1 cup of water
🌱 2 tablespoon ketchup
🌱 salt to taste
INSTRUCTIONS:
💚 Rinse Jackfruit and set aside; then wash and chop your vegetable.
💚 Add jackfruit to a bowl and season with the garlic, onion powder, soy sauce substitute, browning, all-purpose seasoning, vegetable cubes (crumble), ginger, and thyme. Mix well and let marinate for at least 30 minutes.
💚 Add oil to a pot on medium-high heat; add sugar and allow to brown. **You can skip this step if it feel a little too intimidating.
💚 Add jackfruit and fry undisturbed for 2 minutes. Turn jackfruit pieces and fry for an additional 2 minutes.
💚 Mix in onion, tomato, bell pepper, and green seasoning if using; reduce heat to medium-low and cover pot, allow to simmer undisturbed for about 10 minutes. Lower heat if it begins to burn.
💚 Add water, ketchup, and lima beans
💚 Taste, taste and taste again; then adjust your seasoning. You can add more soy substitute sauce, or ketchup, or all-purpose seasoning
Note:
**I did not add any salt because my all-purpose seasoning contains salt and so did my soy sauce substitute.
**You can also add black pepper, I personally don’t eat it so tend to not add it to recipe.
**Check out my instagram reels for a green seasoning recipe.
Have a question about the recipe? Ask me RESPECTLY in the comment section.
NEW NAME!
To my day one subscribers, new subscribers, and future subscribers, there is a name change. This page is no longer the Caribbean vegan foodie, we are now Kem's vegan kitchen. While I am still passionate about Caribbean vegan food and will still be sharing Caribbean inspire recipes, the name limited me.
Over the years I have created and curated numerous vegan dishes; but because they were not Caribbean, I was hesitant to share them with you. Shooting videos was even harder since I don't always eat Caribbean food. Kem's vegan kitchen will allow me to share those recipes and create more content.
Hope you stick around for all that future has in store for this channel and you the supporters.
Thank you for stopping by, until next time, walk good.
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About KEM'S VEGAN KITCHEN
I am Kem Campbell, just a girl passionate about great vegan food. I was born on the Island of Jamaica and grew up in the Parishes of St James and Hanover. I now live in Toronto, Canada, and dream of moving back to Jamaica...soon.
I am passionate about cooking delicious vegan food that is not heavily processed. I am celiac, thus my recipes are gluten-free and I also have a mild soy allergy--so no soy for me at the moment.
I would like to consider this a virtual potluck, where I share food from my kitchen with you.

[@Kissmytailfeather]

I loved this. You should have so many more views. ❤❤

[@bellesepiphany]

Thank you, you’re the closest uncomplicated vegan recipe of this cuisine that I found!

[@dishinwithkemm]

You are so welcome! Hope you enjoy it