Pilates Stretch Workout (10 minutes, great for flexibility)

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 70

  • @LindaWaller-n9k
    @LindaWaller-n9k 55 хвилин тому

    Omg my hips are finally touching the ground this took quite awhile to get there felt so good to be able to do those stretches thank you Robin❤

  • @anastasiadoukas9716
    @anastasiadoukas9716 3 роки тому +4

    Perfect wake up. Love the mermaid series ✨✨✨

  • @natashaphillips8629
    @natashaphillips8629 Рік тому +3

    Since doing this video (or another lindywell video) first thing most mornings, I’ve noticed my frequent headaches have just about disappeared!

    • @wearelindywell
      @wearelindywell  Рік тому +2

      Way to take care of yourself, Natasha! Keep up the great work so you continue to feel great!👏

  • @magw_2240
    @magw_2240 4 місяці тому +1

    Thanks for this Robin; I really love how effective and gentle this was. I also love your videos!💟

    • @wearelindywell
      @wearelindywell  4 місяці тому

      So glad that you enjoyed this! If you're craving more gentle and rejuvenating Pilates workouts, we'd love to welcome you to Lindywell with a FREE, 14-day trial here: hubs.la/Q01h9x8W0

  • @charlened.hamlett59
    @charlened.hamlett59 Рік тому +4

    Liking how much better I'm beginning to feel in my joints, shoulders, muscles, plus flexibility is getting much stronger everyday, THANK YOU SO MUCH!

    • @wearelindywell
      @wearelindywell  Рік тому

      That is amazing! Love to hear this and we are cheering you on! If you are craving more Pilates, we would love to invite you to continue your journey and give Lindywell a try with a free, 14 day trial. :) hubs.la/Q01gZDhV0

  • @lynnesaville5961
    @lynnesaville5961 8 місяців тому +2

    Love this to wake up to.

    • @wearelindywell
      @wearelindywell  8 місяців тому

      We are so glad! If you're craving more feel good Pilates, we'd love to invite you to give Lindywell a try with a FREE 14-day trial here: hubs.la/Q02q1fgB0

  • @anastasiadoukas9716
    @anastasiadoukas9716 2 роки тому +1

    The this a repeater for sure. Good morning Robin ✨☀️🙏🏻

    • @wearelindywell
      @wearelindywell  2 роки тому

      Good morning, Anastasia, we're so glad you enjoyed this workout! Way to prioritize yourself today!👏🌻💪

  • @elaineromero5861
    @elaineromero5861 3 роки тому +4

    Great for the back and the hip flexors.

  • @VENUSEH
    @VENUSEH 2 роки тому +1

    Thank you Robin! These type of videos I love!!!

    • @wearelindywell
      @wearelindywell  2 роки тому

      We love hearing how you like these workouts! 💕

  • @daniellecarney1487
    @daniellecarney1487 Рік тому +2

    I love this one , Robyn. It’s energetic but not crazy.😊

    • @wearelindywell
      @wearelindywell  Рік тому +1

      We love hearing how you enjoyed this workout! And we love your description too. :) If you are looking for more, we'd love to invite you to give Lindywell a try with a free 14-day trial. You can get started here: hubs.la/Q01gZDhV0

  • @LucyStone73
    @LucyStone73 11 місяців тому

    Still live this little workout and return to it often ❤

  • @ninas4926
    @ninas4926 7 місяців тому +1

    Loved it!!! 🧡

    • @wearelindywell
      @wearelindywell  7 місяців тому

      We're so glad you enjoyed it! If you're craving more, we'd love to invite you to give Lindywell a try with a FREE, 14-day trial here: hubs.la/Q01h9x8W0

  • @jandeitz323
    @jandeitz323 3 роки тому +2

    I think this is my all time favorite. I had to modify the hip stretches as I'm needing surgery for right hip replacement so I did clam shells instead. Thank you!

  • @ropegirl8761
    @ropegirl8761 2 роки тому +2

    Oh wow! This stretch routine is amazing! Thank you so much; my back feels must better after doing this.

    • @wearelindywell
      @wearelindywell  2 роки тому

      That's wonderful to hear! Way to make time to care and prioritize yourself! 👏

  • @juliawolson6122
    @juliawolson6122 3 роки тому +1

    Great stretches, some of which are new to me. Thank you!

  • @aleishatheisen7081
    @aleishatheisen7081 3 роки тому +1

    This felt amazing! I was super tight after spending lots of time running errands and this was the perfect remedy.

    • @wearelindywell
      @wearelindywell  3 роки тому +1

      We're so glad you took this time for yourself to stretch and breathe! 💕

  • @catherineavakian5833
    @catherineavakian5833 3 роки тому +2

    Loved this!

  • @istherelifeon
    @istherelifeon 2 роки тому +1

    I love your videos

  • @lindachadwick4115
    @lindachadwick4115 2 роки тому +1

    oh so needed this stretch this am! Thanks Robin!

    • @wearelindywell
      @wearelindywell  2 роки тому

      Keep up the great work, Linda! You're worth it!

  • @natashaneo9054
    @natashaneo9054 2 роки тому +2

    Wow! It feels amazing after! Thank you! 🥰🥰

    • @wearelindywell
      @wearelindywell  2 роки тому

      We're so happy to hear you enjoyed this workout, Natasha! 💕

  • @daniellecarney1487
    @daniellecarney1487 Рік тому +1

    I’ve been sick for the past three weeks, and this is the the first exercise I have done. I feel 100 percent better after completing this. Thanks, Robin. As always, a great workout video- though I typically like to do two in a row when I’m feeling fine. ❤

    • @wearelindywell
      @wearelindywell  Рік тому

      We're sorry that you've been sick but so glad that you are feeling better and ready to ease back to your mat. We are cheering you on!

  • @JillieAnn
    @JillieAnn 2 роки тому

    Enjoyed this. Would love more in standing. I get dizzy with the rolling down and up so will have to slow the speed down next time, which I didn't think of 1st. Thank you Robin! ♥️jill from texas

    • @wearelindywell
      @wearelindywell  2 роки тому

      Way to go! We're so glad you're listening to your body and modifying when needed. Thanks for your suggestion, we will share it with the team! Have you tried the "All Standing Travel Workout" yet? ua-cam.com/video/io0A4XAKTMc/v-deo.html

  • @jessleigh8430
    @jessleigh8430 2 роки тому +1

    love ur vids queen i always feel great after doing your stretches! definitely gonna start doing these before class once i'm back at college :)

    • @wearelindywell
      @wearelindywell  2 роки тому

      That's so great to hear, Jess! You've got this!💪

  • @clanausse
    @clanausse 2 роки тому +1

    This felt amazing thank you!

    • @wearelindywell
      @wearelindywell  2 роки тому

      So glad you enjoyed your workout, Christina!

  • @kimoller7522
    @kimoller7522 2 роки тому

    Love, love this!!

    • @wearelindywell
      @wearelindywell  2 роки тому

      That's so kind of you to share, Kim! We're cheering you on! 💕💪

  • @paulettepoli4909
    @paulettepoli4909 2 роки тому

    love this stretch in the morning ! Thank you

    • @wearelindywell
      @wearelindywell  2 роки тому

      That's fantastic, Paulette, and congrats for carving out this time for yourself! You are worth it!

  • @suzyliller9081
    @suzyliller9081 2 роки тому

    Thanks feel wonderful after your workout… good luck

    • @wearelindywell
      @wearelindywell  2 роки тому

      Great job taking time for you today, Suzy! Keep up the great work! 👏 💪

  • @charlened.hamlett59
    @charlened.hamlett59 Рік тому

    ❤😊thanks again

  • @kathethompson8830
    @kathethompson8830 2 роки тому

    great!

  • @LindaWaller-n9k
    @LindaWaller-n9k Місяць тому

    This felt so good working thru a pulled back muscle for the last two weeks 😩 ugh

    • @wearelindywell
      @wearelindywell  Місяць тому +1

      We're so glad that you enjoyed this and that it helped you through your injury! We encourage you to always listen to your body and do what feels best for you!

    • @LindaWaller-n9k
      @LindaWaller-n9k Місяць тому

      @ thank you💜

  • @robindepner9168
    @robindepner9168 3 роки тому

    loved it😀

  • @magicworldbyjorg
    @magicworldbyjorg 3 роки тому +1

  • @rokhshanadaudi3751
    @rokhshanadaudi3751 2 роки тому +1

    ❤❤❤

  • @jeangibson7454
    @jeangibson7454 2 роки тому

    Do more videos please

  • @tannaz56
    @tannaz56 2 роки тому

    💝

  • @valerievalerie674
    @valerievalerie674 3 роки тому

    💖

  • @sheliahines9289
    @sheliahines9289 2 роки тому +1

    I really enjoy your workouts. However, sometimes the words at the bottom get in the way of actually seeing how you are doing the moves.

    • @wearelindywell
      @wearelindywell  2 роки тому +1

      Thanks Shelia! It's possible you have closed captioning turned on. If you'd like to turn it off, on the play bar of the video, please click on the "CC", right next to the gear icon to turn captions off for that video. We're cheering you on! 🙂👏

  • @LindaWaller-n9k
    @LindaWaller-n9k 2 місяці тому

    Done getting more flexible hips touching ground on mermaid ❤

  • @yulianatanaya3137
    @yulianatanaya3137 Рік тому

    Too fast for me

    • @wearelindywell
      @wearelindywell  Рік тому

      We appreciate the feedback! Do you mean that you wished the session was longer or that the instruction was too fast? Your feedback is so important to us as we always want to make your experience even better!

  • @murieldrewery8773
    @murieldrewery8773 Рік тому

    10 minutes in the video, there already was 2 advertisement breaks!!! 😢 come on! I used to watch this video without break!

    • @wearelindywell
      @wearelindywell  Рік тому

      Thanks so much for letting us know! We're sorry that you experienced this, especially in the middle of a workout. If you'd like to enjoy more ad-free Pilates workouts, we'd love to invite you to give Lindywell a try with a free, 14-day trial here: hubs.la/Q01gZDhV0

  • @erikachase8115
    @erikachase8115 Рік тому

    That was a wonderful stretch sequence. Thank you.

  • @tannaz56
    @tannaz56 2 роки тому

    💝