VEGAN WHOLE FOOD PLANT BASED GROCERY HAUL // How to Shop HEALTHY Plant-Based Groceries (Oil-free)

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  • Опубліковано 11 чер 2022
  • Hey, beautiful people! In this video, I show you my whole food plant-based grocery haul for my family of 5. If you’re vegan, plant-based, or whole food plant-based and need a guide on how to shop for healthy plant-based groceries, this is for you. Make sure to check out the plant-based recipes I paired with some of the grocery items, below!
    #vegan #healthy #groceryhaul
    // F E A T U R E D R E C I P E S
    Double Stuffed Sweet Potatoes | • VEGAN DOUBLE-STUFFED S...
    Stretchy No-Oil Vegan Mozzarella Cheese | • VEGAN DOUBLE-STUFFED S...
    3 EASY Vegan Side Dishes | 5-minute Prep | • 3 EASY Vegan Side Dish...
    Tempeh Bakon | pCC8gi0RFD... - choosingmyhealth
    // S U B S C R I B E
    ua-cam.com/users/choosingmyhea...
    // F O L L O W
    Website: choosingmyhealth.com
    Instagram: / choosingmyhealth
    UA-cam: ua-cam.com/users/choosingmyhea...
    // N E W T O/ W A N N A G O P L A N T - B A S E D ?
    Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"
    FREE: choosingmyhealth.com/gamechan...
    // P R O D U C T S I U S E:
    choosingmyhealth.com/resources
    Check out my site for more free, vegan, plant-based recipes and inspiration:
    www.choosingmyhealth.com
    // Y O U ' L L L O V E T H E S E V I D E O S T O O
    Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 | • Why You’re OVERWEIGHT ...
    Why You’re OVERWEIGHT Even Though You’re On a VEGAN Diet + What To Do About It | Part 2 • Why You’re OVERWEIGHT ...
    ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| • ANSWERS TO COMMONLY AS...
    VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
    • Vegan vs Plant-Based v...
    HOW TO HELP YOUR FAMILY GO PLANT BASED Pt. 1 | Get Your Mindset Right For The Win!
    • HOW TO HELP YOUR FAMIL...
    HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | • HOW TO HELP YOU OR YOU...
    Check out my site for more free, vegan, plant-based recipes and inspiration:
    www.choosingmyhealth.com
    / P R O D U C T S I U S E:
    Disclaimer: I receive commission for referrals to the products below. As an Amazon Associate, I earn from qualifying purchases. The price of the item is the same whether it is an affiliate link or not. Regardless, I only recommend products or services I believe will add value to you. For a comprehensive list of all products I use, go here: choosingmyhealth.com/resources
    G E A R
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    Mic - Wireless Lavalier Microphone (Rode) - amzn.to/3ESAbuF
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    Today's video is all about:
    vegan, whole food plant based diet, plant based, vegan grocery haul, whole food plant based, whole food plant based recipes, plant based grocery haul, whole foods plant based diet, grocery haul, plant based groceries, family weekly food haul, what I eat in a week, what I eat, vegan food haul, food haul, family food haul, vegan family, weekly grocery haul, whole food plant based diet recipes, how to shop for healthy groceries, how to shop for healthy food
    // M E L I S S A
    I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
    Sub count: 27,757

КОМЕНТАРІ • 59

  • @heleneseguin8190
    @heleneseguin8190 Рік тому +7

    Lucky kids! Get to eat all that fresh yummy plant based food! Healthier kids! 😃

  • @kathyjakary7269
    @kathyjakary7269 Рік тому +2

    That same brand makes a 'bacon' tempeh. Avocado, kale and tomatoes and you have a delicious 'blta' sandwich!

  • @hanalukamoon5413
    @hanalukamoon5413 5 місяців тому +1

    I just found your channel and so glad I did. I needed that nudge to start eating 🍎🍒healthy. Thank you for sharing your recipes. I will definitely be using them. The food description sounds so yummy. I love to try foods that I never had before. Especially fruit from different parts of the world. Anyways, I do want to mention about the carton of coconut water. I found on a few occasions mold growing inside the carton towards the top. Another time I bought a box of six at Costco and in one of the cartons something slimy came out into my glass which look like something you would find inside an old kitchen drain pipe. I took them all back. You may want to cut open the carton with a knife and pour into a glass just to be sure. Anyways I will be checking out the rest of your videos. So looking forward to them. 💛 From Northern California

    • @ChoosingMyHealth
      @ChoosingMyHealth  5 місяців тому

      Great tip! Thanks love ❤️ And thank you for being here!!!

  • @biblianabovery4092
    @biblianabovery4092 3 місяці тому

    So helpful as I am transitioning to WFPB. 20 days in and doing great!

  • @gregorymcmahan3914
    @gregorymcmahan3914 2 роки тому +2

    Nice video. And here's a pro safety tip: start videos like these after you enter the grocery store, and stick to the relevant aisles, focusing interchangeably on you, the product in question on the shelf (noting the price) and most of all, you and the product. Try and keep background to a minimum. Safety first, always. Just sayin'...
    Please keep 'em coming!

  • @regenawilson8607
    @regenawilson8607 2 роки тому +1

    I LOVE tempeh! Thanks for the video! ❤

  • @andreabellini6796
    @andreabellini6796 Місяць тому

    I love tempeh

  • @akyiaapatience
    @akyiaapatience 2 роки тому +1

    Love this 👏 have exact produce but sometimes don’t know how to pair them . Thanks for the education

  • @debramoody4695
    @debramoody4695 Рік тому

    Exactly what I needed- thank you!

  • @cassfolson5675
    @cassfolson5675 2 роки тому +1

    Love this. And keep up the good work 🙏🏽

  • @leem200
    @leem200 7 місяців тому

    you have to add things to tempeh. I make a Rueben sandwich out of it that is sooooo good. I put the recipe up here, but it is out of a cookbook.

  • @CallaLily40
    @CallaLily40 2 роки тому +5

    Interesting and informative! It would also be helpful to know the total price of hauls like these.

    • @ChoosingMyHealth
      @ChoosingMyHealth  2 роки тому

      Thank you @Calla Lilly! Will do for next food haul! 😊

  • @lorettajackson-db9wk
    @lorettajackson-db9wk Рік тому

    Thank you for all you do!

    • @ChoosingMyHealth
      @ChoosingMyHealth  11 місяців тому

      Thank you for your support Loretta! 😊❤️

  • @trinamarietv2375
    @trinamarietv2375 2 роки тому +1

    Great video! I enjoyed the haul. I can't seem to find yuca potatoes in Missouri any where. Keep up the great videos. Thank you!

    • @ChoosingMyHealth
      @ChoosingMyHealth  2 роки тому

      Thank you, Trina! Try the ethnic stores (Caribbean, African)! ❤️

  • @christine-321
    @christine-321 Рік тому +1

    Just found your channel and loving it.

    • @ChoosingMyHealth
      @ChoosingMyHealth  Рік тому +1

      So glad you found me! Praying you continue to grow on your health journey and be inspired 😊

  • @judeannemcintyre2112
    @judeannemcintyre2112 2 роки тому

    Great,information-full video!! 🍏🍌🥦🥔🥕🥬🍐🍇🍆🥑🍍🍋

  • @TCTALKSTCFITNESS
    @TCTALKSTCFITNESS Рік тому

    🤞🏽🤞🏽💯💯 LOVE THE CONTENT THANK YOU FOR THIS

  • @lasondrasmith6907
    @lasondrasmith6907 2 роки тому

    Hey HEB! Thanks for this video!

  • @junesandstrom
    @junesandstrom 2 роки тому

    Never had tempeh, but open to trying it!

    • @ChoosingMyHealth
      @ChoosingMyHealth  2 роки тому +1

      Give it a try, June! You just might like it 😊

  • @mikigurmessa
    @mikigurmessa 2 роки тому

    Thank you for this video. Thumbs up for the camera man behind the scene 👏👏👏

    • @ChoosingMyHealth
      @ChoosingMyHealth  2 роки тому

      🙏🏽 thank you, Michael! Appreciate your support!!

  • @frankieclo9841
    @frankieclo9841 2 роки тому +1

    I tried tempeh and did not like it 😣. You should try the cassava with avocado spread, delish!

    • @ChoosingMyHealth
      @ChoosingMyHealth  2 роки тому

      I LOVE Cassava with avocado! I also like it with a beet spread!! I have a post about how I make it on IG…soo delicious: instagram.com/p/CCq0lnklXic/?igshid=YmMyMTA2M2Y=

  • @MichelleZinCR
    @MichelleZinCR Рік тому +1

    Casava/yucca. Absolutly love these BUT I hate peeling it and almost always injure myself. Any tips?

    • @ChoosingMyHealth
      @ChoosingMyHealth  Рік тому

      Ah. I understand! I usually cut the ends, then continue to cut the yucca into several wheels. And peel each wheel with a pairing knife. I find this easier then peeling the entire yucca. There are several methods though, I’m sure!

  • @NayNay-zm5ln
    @NayNay-zm5ln Рік тому

    Great video. What city is this?💕

  • @angelaholloway5321
    @angelaholloway5321 9 місяців тому

    No. I do not like tempeh. But I will try it again.

  • @kawaiikowai08
    @kawaiikowai08 Рік тому

    Sorry random question but where did you get your shirt? I can never find linen tops with those half sleeves, thanks!

  • @Jojodancer1978
    @Jojodancer1978 2 роки тому

    Great video, but girl I’m glad you made it back home with your purse because where I live you never turn your back on your purse. You had to have somebody shopping with you😂

    • @ChoosingMyHealth
      @ChoosingMyHealth  2 роки тому

      Yes girl! Can’t ever be too careful. And yea someone was with me!! ☺️

  • @Angela27red
    @Angela27red Рік тому

    I liked the tempeh on the ttla sandwich but when I cooked it I was like no. I will try your recipe for the tempeh

    • @ChoosingMyHealth
      @ChoosingMyHealth  Рік тому

      Tempeh can taste a little interesting for sure! Lol. Seasoning differently made me a believer!

    • @andreabellini6796
      @andreabellini6796 Місяць тому

      You have to steam it first to get rid of the bitter taste

  • @ANGELA-zk1zh
    @ANGELA-zk1zh Рік тому

    I loved apples too until I found out their now GMOs contaminated and white potatoes are to as well I was so disappointed to find that out

  • @stellaabney702
    @stellaabney702 Рік тому +1

    Are you Seventh Day Adventist.?

    • @magigurl755
      @magigurl755 Рік тому

      Yes she is! She mentioned her faith in her interview on Chef AJ Channel!🍏

    • @stellaabney702
      @stellaabney702 Рік тому +1

      @@magigurl755 ok, I am too

    • @ChoosingMyHealth
      @ChoosingMyHealth  Рік тому +1

      Hey ladies! Yes, I am! Thank you so much for your support!!!

  • @katshell2059
    @katshell2059 Рік тому

    Does soy bother your hormones?

    • @CS-xl9xv
      @CS-xl9xv Рік тому +2

      No that’s a myth

  • @kathydempsey7110
    @kathydempsey7110 Рік тому

    I really don't care for tempeh.

  • @brendawood6712
    @brendawood6712 7 місяців тому

    Calm down girl.! Too loud and intense,