@@pierreseliteperformance thank you very much, I am a high performance karate athlete in Venezuela, since I found your videos I have evolved in my explosive strength and speed, I thank you!!
Awesome, what can I do for you to train me? Do you have some outdoor and gym training programs? What is the price and tell me how I can pay it. I need to do your exercises to be more explosive, I play soccer.
Thanks Pierre great workout going to give this a go tomorrow 👊🏻
Awesome. Let me know how it goes, James 💪🏽
Amazing...
A reminder I need to jump back on my explosive sport-specific training 🤜👏
Killer delt insertion definition, Shae!
Love these sessions. Your content is top shelf material.
Thank you Franz! Glad you like the content 🙏🏽🙌🏽
This is my kind of workout. Let's go!
Great presentation.
This guy has my ideal body totally jealous! Great content as always!
Appreciate the compliment man 🙏🏽
Thanks coh 😊
Need to do this workout 🔥
I love your enery and focus 💪👍
Thanks for the support Lionel
Thank you for the great content, you really motivate me
You've got some really cool workouts, thanks!
Thanks for the Feedback, Chris 🙏🏽
I'm doing this block mode to improve my performance,
Mean workout that's what I need keep up the good work bro let's gooo
Thanks Felix!
Can you do a mma circuit bodyweight workout !
Top! 🤩🤩🤩👏👏👏👏
It is so power workout
awesome
💪💪💪💪
من فضلك نريد فديوات مترجمة للعربية ❤❤❤❤
Anyone find the warm up? I don’t see it in the description
Can I perform the trap bar deadlift high pulse with dumbbells?
Is there any alternative for the sled push? In my town is no gym which has smth like this
One question, to have better results, could the number of sets be increased?
I’d recommend staying with 3 sets. If you find it too easy you can increase the weight or reps
@@pierreseliteperformance thank you very much, I am a high performance karate athlete in Venezuela, since I found your videos I have evolved in my explosive strength and speed, I thank you!!
Awesome, what can I do for you to train me? Do you have some outdoor and gym training programs? What is the price and tell me how I can pay it. I need to do your exercises to be more explosive, I play soccer.
Send me a DM on Instagram or check out my athletic dominance program (link in description)
Hi, wanna ask if you would program any weightlifting derivatives in your workouts? Are those included in you Greatness Program 2.0? thanks
How many wieght do you push your wieght cart?
I have outer knee pain while running what's the reason
Pierre how long does it take for someone to receive their package. I ordered your mini speed bands and they haven’t come yet. Any reason?
Sorry to hear that, Daniel. When did you order them?
@@pierreseliteperformance I got my bands in a week. My boy loves them
WHERE CAN I PURCHASE THIS PROGRAM
www.pierreseliteperformance.com/programs/athletic-dominance/
@@pierreseliteperformance thank you. I got em!!
I have a 16, 13 and 11. How often should they do this a week
This is one training session in a week from the greatness program. Link is in the description
What if you don’t have a sled??
Is this sport’s performance volume 2
Is this good for soccer?
100٪
Show me something I can't do
so I do it.
No push ups
I'm 1st cmt
Congrats! 👍🏼