I was a kid in the 90s/early 2000s, and I can remember my mom CONSTANTLY drinking slim fast. 25ish years later… she’s still struggling with her weight. When i gained a little weight in my mid-twenties, I thought weight loss looked like what my mom did way back when… obviously, this isn’t the case. So thankful for channels like this that model healthier eating/exercise habits… I would’ve never gotten to where I am today (40+ lbs down, well within my healthy weight range for my height and age) without them.
Will’s mom is genuinely good at acting. Some UA-camrs have skits that turn out awful due to bad acting, but Will and the gang pull it off. They’re clever, which helps, but being able to actually act really brings it home. Well done!
Want to make a random comment. One of the things I love about your channel is that there is no DRAMA. you are not going back and forth on other people's channels and ranting about how bad their recipes are or if they stoll them. Keep up the great channel. I love all the foods you cook and that you post the recipe and stats.
My mother also did the cabbage soup diet. But the version she was doing included meat, so it had more flavor and protein. She ate a bowl as an appetizer before family meals, so that significantly reduced her "normal food" and calorie intake. I think that is more sensible than to just eat cabbage water the whole day.
Honestly, cabbage soup with a good bit of protein like chicken or beef makes a lot of sense. If you are able to stay full on low calorie, healthy foods, then that's great.
@@youtubesbichasspolicys5888 Dude babys drink an insane amount of breastmilk compared to bodyweight. You have to remember that they are real small. Newborns weigh like 3kg/6,6lbs so if they drink 250ml x 3 times a day thats already 27g of protein
A girl I knew in highschool did the baby food diet and lost SO much weight within like 1-2 months she literally looked like you could snap her leg in half. Surprisingly, 8/9 years later and she's kept the weight off
@@WillTennyson Thank you so much for the entertaining and informative content bro, much love! ❤✊🏻 May I ask how many subs you're at now? I can't see them for some reason. Thanks.
I started the cabbage soup diet and then fell in love with soups 😂 but id add chicken to mine and have lots of salad and fruit on the side, lost like 4kgs in a week, and didn’t gain it back
It might be interesting to see a video wherein you test different natural approaches to suppressing appetite, like food selections, teas, coffee, eating schedules, or random 'hacks'. Or do all in one day to make the ultimate appetite-suppressing lifestyle day of eating/exercise.
Had to have a good laugh at this. I remember my mother going on all these fad diets. I loved the cabbage soup but didn't eat it to diet. More like as a snack. My children also never saw a jar of baby food. I made them tasty fresh food pureed that didn't taste like crap . Think the one thing I did use was baby yogurt and fruit pots for when we weren't home and ordered them creamed spinach and pumpkin and restaurants. That was it but they had a vary varied diet and eat everything today. Now 20 yrs old and 14. Have super day!
I appreciate the consistency on this channel like- the quality is amazing. There aren't many content creators like that out there anymore so finding one like this is like finding a diamond in the ruff. Anyways love the video Will keep it up !!
Lol, that slimfast is the first ‘protein shake’ I ever bought (in vanilla) and tbh I still think it’s one of the best tasting. I bought it because I was doing invisalign and wanted to have breakfast without removing my trays
When I was little, my mom had done the slim fast diet and kept the canned drinks in the fridge and I didn't understand the concept that they were whole meals, because I saw them as like soda cans and would drink like two or three a day in addition to two meals a day. When my mom found out, which thankfully was sooner rather than later, she had a sit down with me and explained it to me, I was probably ten or eleven at the time. I think it was my first brush with diet culture, I ended the almost 20 yr reign of fad dieting/MlM influence last year. Also, new to your channel, loving your content and the humor!
I’ve been watching all the newer videos, but decided to watch some of the older ones. 10/10- they don’t disappoint. Mom coming through with the innuendos as well 👌🏻
I ate baby food in high school before I ran a track event. (I’m 48, so this was late 80s/early 90s). But, it was for the immediate sugar release- I only ate the peaches. It was easy to digest and didn’t upset my stomach.
"Although I can't light it because...it's soaked in all my tears." "It's kind of shocking that a baby would need 14 grams of protein." "One gram per pound." *said with a straight face* That was hilarious.
"Grapefruit, like other things, is an acquired taste..and the pinker the better..I never eat this fruit, but I love to explore the pink depths of it.."....I don't know if this is a racy joke or a comment about fruit...Will's messed me up...
I have been watching Will for a few months now. I keep coming back. So I finally subscribed. I dont subscribe to any channels usually. You had me at "my name is will"
Will, this is great. Brings back many memories and how crazy some people were (including me) when we thought these things all worked. I wonder what things we are all doing now that we will laugh at in another 5 or 10 years? Great content as always bro!!
I remember doing the taebo one hour advanced workout every single day… and I ended up super strong and muscular. Very toned. The only time I’ve ever had a six pack. My only complaint was he was uneven. Ex: he’d do 8 kicks on one leg, but 12 on the other lol
All jokes aside (killer video btw) your approach to fitness AND content creation is ultra inspiring. I love making healthy alterations to foods as a challenge - it's a blast!
Keep up the great work man! Your videos have given me so much inspiration. Coach Gregg got me here but I've definitely leaned more towards your channel since finding it. I'm working my way through all your videos as we speak. I have lost 40 pounds as of this morning since I really started back in July. 267lbs down to 228.8 when I checked my weight and I attribute a lot of that to ollie. oh and you. Need more merch! Thank you for your hard work man! Stay safe.
I would love to see Will do a video on the nutrisystem system diet because it is such a popular fad diet. I had a friend try it out and the portions were an absolute joke. One of the breakfast items he picked out was a bagel because he felt that could hold him over until lunch. The bagel he got from them was ONE HALF of a bagel that was about 3 inches in diameter and he had to eat it plain. All of the meals he got from them were hilariously small and looked absolutely miserable.
I've lost 13lbs in 12 days doing a 1500 calorie, low fat high protein lifestyle. As a painter I walk 3-10 miles daily, up and down ladders, and hit weights 3x week. Hoping to make this permanent.
In regards to baby food, it's so much fresher and more nutritious and cheap to make it at home. Blend up ingredients, put in containers and freeze. In my opinion, store bought baby food should only be stored and used for emergencies like baby is hunger when out, money is tight etc
Lol im not Chinese and they still don’t slow me down. I worked for years with Vietnamese ladies so I got good with them. maybe if you never used them they could slow you down..?
Just watched your protein bar video and if you haven't yet, please give the robert irvine fit crunch bars a try! Peanut butter chocolate is similar to the alani nu but personally I think these are better. Definitely reminds me of the old snickers crunchy candy bars. So good!
@@animatedmvs8818 I'm whole food plant based for 4 yrs and have been vegetarian my whole life (medical condition meant I have been vegetarian since birth; PKU look it up) so, yeah, well done on your assumption 👏 If something strikes me as funny or amusing then it's funny or amusing. It doesn't have to match my personal choices or ideology for me to find it amusing and, shockingly, I may even use it occasionally 🤯
@@animatedmvs8818 generally 3 meals and snacks whenever I feel like it but, to be honest I don't really snack that often because I usually don't have breakfast till around 12pm (I have kids to get ready for school, dogs to walk etc plus it's been a habit since my teens so I don't actually get hungry until around that time). Edit: I am not recommending intermittent fasting or delaying meals etc, that is just a habit I have in general. I advocate eating when you are hungry if on a whole food plant based diet. There are some mornings I get up and eat immediately at 7am because I may have had an early dinner or had a lower carb meal and I am actually hungry. Basically if I'm hungry I eat a plant, no matter what time it is 🤷♀️
Hi Will-A lot of people were doing the cabbage soup diet and the grapefruit diet in the 80’s and even 90’s. I didn’t like either one. The South Beach Diet was also big for awhile. It was similar to Aitkins with some variations. I still do some of the Tae-Bo workouts but without weights. I have met Billy Blanks and worked out with him and he is amazing! There are also a lot of walking workouts on UA-cam that are really good and have helped me a lot. 😎👍
Tae Bo was used in my high school for fitness days in gym class back when it first came out. Always found them to be hilarious especially when the turbo speed was just them speeding up the footage instead of actually going that fast.
For my experience with low carb diet (Keto) and why it was succes it is because get rid of all sugar, unhealthy carb (junk food) cravings. Also keto food is very satiated
yup. I didnt go full keto, but did aktins and dropped 50 pounds in about 3 months. Just doing a coffee shake for breakfast, bar or shake for lunch and lean meat and veggies for dinner. and one of the atkins dessert bars for dessert since i have a sweet tooth. total carbs for the day were around the 25 mark. Its just getting rid of the sugar and unhealthy carbs that boosts your metabolism. Havent really had much sugar since then and have kept the weight off
I was a kid in the 90s/early 2000s, and I can remember my mom CONSTANTLY drinking slim fast. 25ish years later… she’s still struggling with her weight. When i gained a little weight in my mid-twenties, I thought weight loss looked like what my mom did way back when… obviously, this isn’t the case. So thankful for channels like this that model healthier eating/exercise habits… I would’ve never gotten to where I am today (40+ lbs down, well within my healthy weight range for my height and age) without them.
So well said!
Keep working ❤️🙏
Help ur mom bro
@@THuuDo ý
Glad you're doing good!!
Will’s mom is genuinely good at acting. Some UA-camrs have skits that turn out awful due to bad acting, but Will and the gang pull it off. They’re clever, which helps, but being able to actually act really brings it home. Well done!
What if they’re all actually actors? 🤔
What if will acts like this for months on end and his mom is actually concerned
As someone who went to drama school for 3 years, I can confirm she is better than some of the people I trained with 😂😂😂
You can compliment someone without dragging others! Saying you like his mom’s acting is more than enough, Andrew!
@@soilgrasswaterair he can say what he wants lol.
from sex jokes to bodybuilding analysis and theories. this channel has everything
I love how your definition of everything is sex jokes and bodybuilding
I'm here for it
Damn kira is here y'all better not have your real names written 😭
aye don't forget about the baby food taste tests
Yo Kira how's L doin?
Will is the master of many
"Don't you hate when you're making a milkshake and the boys come to the yard" dead lmao!!!
Lmao I swear he has the best one liners on UA-cam
you're*
I didn't get the joke until I read your comment lmao I'm slow
Gold 😂😂😂
20:31 "It tastes healthy" is the food equivalent of "she has a nice personality."
This.
Omg yes
Well damn
Makes sense.
I’m scared to like this comment lol
Legit in love with Will. You can't get better than someone who was chubby, created a STELLAR sense of humour and personality - and then, GOT FIT AF.
The grapefruit is incredibly versatile in a very specific way.
i thought grapefruit was a single grapes... (main language not english)
@@leevisaromaa maybe that would work for some very unfortunate person 🤷
Gotta follow the Grapefruit method
Ask kai Greene
This comment unalived me
Very nice to see someone who consistently debunks diet myths and preaches a healthy view on nutrition. Great content!
Want to make a random comment.
One of the things I love about your channel is that there is no DRAMA.
you are not going back and forth on other people's channels and ranting about how bad their recipes are or if they stoll them.
Keep up the great channel.
I love all the foods you cook and that you post the recipe and stats.
My mother also did the cabbage soup diet. But the version she was doing included meat, so it had more flavor and protein. She ate a bowl as an appetizer before family meals, so that significantly reduced her "normal food" and calorie intake. I think that is more sensible than to just eat cabbage water the whole day.
Thats actually genious load up on tasty savory soup
Honestly, cabbage soup with a good bit of protein like chicken or beef makes a lot of sense. If you are able to stay full on low calorie, healthy foods, then that's great.
@@Sathtana yeah but you obviously need to have atleast 1000 cal without exercises
The idea of a baby eating 1g per pound of protein sent me 😂
😂😂
Swole Baby
They actually do eat even more than that probably
@@Cin9999 yeah how many cups of milk a day would a baby have at 6-9g protein per 250ml plus the formula 😂
@@youtubesbichasspolicys5888 Dude babys drink an insane amount of breastmilk compared to bodyweight.
You have to remember that they are real small.
Newborns weigh like 3kg/6,6lbs so if they drink 250ml x 3 times a day thats already 27g of protein
A girl I knew in highschool did the baby food diet and lost SO much weight within like 1-2 months she literally looked like you could snap her leg in half. Surprisingly, 8/9 years later and she's kept the weight off
Not me about to buy a bunch of baby food lmao
That sounds like an eating disorder...
@@32rosepetals53 that’s not how sustainable weight loss works
that’s anorexia sir
that poor woman has probs been struggling with an eating disorder for years
The dedication is unmatched!
Thanks so much!!
@@WillTennyson Thank you so much for the entertaining and informative content bro, much love! ❤✊🏻
May I ask how many subs you're at now? I can't see them for some reason. Thanks.
@@rmobnation9395 Why do you care? Does it matter? (not hating, legit curious)
@@rmobnation9395 i would guess he has over a million subscribers with the average view count on his videos over the last couple months.
@@victoralley708 At least a million, if not several millions. Just find it odd that he hides that info.
I started the cabbage soup diet and then fell in love with soups 😂 but id add chicken to mine and have lots of salad and fruit on the side, lost like 4kgs in a week, and didn’t gain it back
Thanks for trying all these challenges to entertain us and make our day so much better step tenny.....
This comment passes the vibe check
It might be interesting to see a video wherein you test different natural approaches to suppressing appetite, like food selections, teas, coffee, eating schedules, or random 'hacks'. Or do all in one day to make the ultimate appetite-suppressing lifestyle day of eating/exercise.
Will is absolutely risking his health for our entertainment😭
"Feels kinda shocking that a baby would need 14 grams of protein.."
"One gram per pound."
This week's been really stressful, but Sundays and Thursdays are breaks, much appreciated Will
What’s stressing you?
@@OffDutyShort mind your own bussiness lol
Wow. The sheer quality of this video, the transitions, lighting, filming, editing, storyline, acting. You sir, are top drawer.
Since starting watching these videos and following Will's advice, I've lost a healthy 10 lbs, and now getting ready for a half-marathon! Thanks Will!
“My dream girl knows her way around a doughnut” wholesome
Holesome
Had to have a good laugh at this. I remember my mother going on all these fad diets. I loved the cabbage soup but didn't eat it to diet. More like as a snack. My children also never saw a jar of baby food. I made them tasty fresh food pureed that didn't taste like crap . Think the one thing I did use was baby yogurt and fruit pots for when we weren't home and ordered them creamed spinach and pumpkin and restaurants. That was it but they had a vary varied diet and eat everything today. Now 20 yrs old and 14. Have super day!
Had a few good chuckles with this one.
Will entertains us 2 times a week for months and months with no breaks... what a king. Thanks Will 🤝🏻
The grind is real with this one!
Can we appreciate his Mom and sisters acting skills for a moment
Are u his sister? Yes u did good 🙄 😂
I appreciate the consistency on this channel like- the quality is amazing. There aren't many content creators like that out there anymore so finding one like this is like finding a diamond in the ruff. Anyways love the video Will keep it up !!
Lol, that slimfast is the first ‘protein shake’ I ever bought (in vanilla) and tbh I still think it’s one of the best tasting. I bought it because I was doing invisalign and wanted to have breakfast without removing my trays
Yes so good.
Love that your bringing back skits, such a good video!
Thanks Caleb!
I’m convinced that Will is just a god who’s lived through every decade he talks about in his videos because how confidently he talks about them
"Okay so for you babies out there wondering" lol, never change Will
That Tae Bo session... classic. Love the shorts! We have come a long way in fitness, thank goodness!
The stuff you put your body through for us 💚
"You've gotta trick those keto babies"
Premium stand up quality comedy ☆☆☆☆☆
Love your content Will. Very informative and entertaining at the same time. Keep them coming!🙂
Thank you!
@@WillTennyson You're welcome 😎
I love the relationship you and your mum have ❤️ love from England
Love the content Will
Appreciate you man! Thanks 🙏
When I was little, my mom had done the slim fast diet and kept the canned drinks in the fridge and I didn't understand the concept that they were whole meals, because I saw them as like soda cans and would drink like two or three a day in addition to two meals a day. When my mom found out, which thankfully was sooner rather than later, she had a sit down with me and explained it to me, I was probably ten or eleven at the time. I think it was my first brush with diet culture, I ended the almost 20 yr reign of fad dieting/MlM influence last year.
Also, new to your channel, loving your content and the humor!
I think I speak for all the babies here. Thanks for breaking down the macros on the food
I’ve been watching all the newer videos, but decided to watch some of the older ones. 10/10- they don’t disappoint. Mom coming through with the innuendos as well 👌🏻
16:59
“This is about as lazy and effective as an online pregnancy test”
LMFAOOO I’m stealing that.
I love that you include your family in your videos. ❤
I love the power bowls. When I’m lazy and don’t feel like cooking or I’m having a busy week, they’re do macro friendly
Best UA-cam channel to me. Funny, informative and entertaining. Well done Will.
I ate baby food in high school before I ran a track event. (I’m 48, so this was late 80s/early 90s). But, it was for the immediate sugar release- I only ate the peaches. It was easy to digest and didn’t upset my stomach.
Was it bussing
ngl the strawberry apple banana flavor still hits
@@bea2661 I'll have to try that one. I usually just hit up plain banana
@@la7427 it’s like… the best applesauce ever
@@bea2661yes
"Although I can't light it because...it's soaked in all my tears."
"It's kind of shocking that a baby would need 14 grams of protein."
"One gram per pound." *said with a straight face*
That was hilarious.
"Grapefruit, like other things, is an acquired taste..and the pinker the better..I never eat this fruit, but I love to explore the pink depths of it.."....I don't know if this is a racy joke or a comment about fruit...Will's messed me up...
You’re mom is so sweet, you better love her bro!
Looking at Wills parents house and the fact his dad is never in the videos, I'm convinced his dad is batman and Will is robin
My guess is working in the fbi or government, that’s probably why
His dad was seen in the burger video
I always just thought his dad left them; based on all the jokes he makes about his absentee dad
Nah his dad is too busy advertising his friggin cook book.
@@jaykutts9664 I heard the music when I read that 😂
will i found your channel a couple of days ago and i can't stop watching. Super entertaining. even had a little bread today as you say it is ok!
He's awesome
Finally the intro clips are back 😭🔥
I have been watching Will for a few months now. I keep coming back. So I finally subscribed. I dont subscribe to any channels usually. You had me at "my name is will"
Glad too see mama tenny again! :) I do miss ur dad tho
Tae bo is where it's at. When I was a toddler, my mom would workout to his tapes and I would join in and workout with her.
Omg my gym coach had us do taebo to his videos in high school talk about a blast to the past 😂
We miss Ollie. He is still a legend.
@The Great Pretender Wait, what? It's been a while since I've come by the channel. Ollie passed?
@The Great Pretender 😭
Will, this is great. Brings back many memories and how crazy some people were (including me) when we thought these things all worked. I wonder what things we are all doing now that we will laugh at in another 5 or 10 years? Great content as always bro!!
Thank you man! Appreciate this 🙏😊
I have a thigh master and I use it while watching TV/lying on my bed. Put your feet together and keep the resistance and it's actually challenging
I remember doing the taebo one hour advanced workout every single day… and I ended up super strong and muscular. Very toned. The only time I’ve ever had a six pack. My only complaint was he was uneven. Ex: he’d do 8 kicks on one leg, but 12 on the other lol
All jokes aside (killer video btw) your approach to fitness AND content creation is ultra inspiring. I love making healthy alterations to foods as a challenge - it's a blast!
I appreciate this stuff, having your family being part of the skit. It's so rad.
God this is hilarious 🤣🤣🤣 ....and genius!
Love the Tai Bo 🪩🕺
Thanks for putting your body through it all for the name of research. Love ya Will!!
Thanks Akmilk!
@@WillTennyson I died so hard at the "milkshake bring the boys to the yard" BRUVVVV
So good to see Momma Tenny in another video.
Very relieved those Shaolin Monks found you naked in the mountains. Stay safe other Will.
Underrated comment
So glad the intros are back!!! I missed the humour at the start
Forreal! This dude has the best intros out there. Always so creative
You’re amazing Will, keep it up the good work!
Appreciate it! 💪🏼😊
Keep up the great work man! Your videos have given me so much inspiration. Coach Gregg got me here but I've definitely leaned more towards your channel since finding it. I'm working my way through all your videos as we speak. I have lost 40 pounds as of this morning since I really started back in July. 267lbs down to 228.8 when I checked my weight and I attribute a lot of that to ollie. oh and you. Need more merch! Thank you for your hard work man! Stay safe.
your intros make my day!! Thanks for always keeping it both entertaining and informative!
I feel like the scolding by his mum was not staged and that she actually caught him putting the cigarette in his mouth 😂
I would love to see Will do a video on the nutrisystem system diet because it is such a popular fad diet. I had a friend try it out and the portions were an absolute joke. One of the breakfast items he picked out was a bagel because he felt that could hold him over until lunch. The bagel he got from them was ONE HALF of a bagel that was about 3 inches in diameter and he had to eat it plain. All of the meals he got from them were hilariously small and looked absolutely miserable.
his mom's so lovely hehe
big mama tenny fan over here
and victoria's great too :D
I've lost 13lbs in 12 days doing a 1500 calorie, low fat high protein lifestyle. As a painter I walk 3-10 miles daily, up and down ladders, and hit weights 3x week. Hoping to make this permanent.
Out of curiosity a year later did you?
Congrats on a million will
In regards to baby food, it's so much fresher and more nutritious and cheap to make it at home. Blend up ingredients, put in containers and freeze. In my opinion, store bought baby food should only be stored and used for emergencies like baby is hunger when out, money is tight etc
Found your channel through Jonni Shreve, I love your style of vids!
7:42 "It'll blow their backs out" 🤣🤣 Good choice of words there, Will.
i thought that too. lol
Been hooked on your YT videos for the past week. GREAT content bro!
"chopsticks make you eat slower"
me as a Chinese: umm hold my bowl of rice
Lol im not Chinese and they still don’t slow me down. I worked for years with Vietnamese ladies so I got good with them. maybe if you never used them they could slow you down..?
So entertaining, yet so informative!
Just watched your protein bar video and if you haven't yet, please give the robert irvine fit crunch bars a try! Peanut butter chocolate is similar to the alani nu but personally I think these are better. Definitely reminds me of the old snickers crunchy candy bars. So good!
I quite like those power bowls. Though i usaully add either rice or veggies.
I'm a personal fan of the David Goggins diet
I was miserable the whole time, but I did get results
I had the Taibo workout in the 90s. Yes, I did hurt myself.
Will: back then people were avoiding rice and other carbs
2021 carnivores and keto dieters: are we a joke to you ?
@kiTeKi I get it. I'm whole food plant based myself so, just a silly comment I decided to put up because, why not 😁
@@lellyt2372 man must be fun doing a plant based diet. So many vegetables and fruits to choose from and eating them all day. Gotta try it some day.
@@animatedmvs8818 I'm whole food plant based for 4 yrs and have been vegetarian my whole life (medical condition meant I have been vegetarian since birth; PKU look it up) so, yeah, well done on your assumption 👏
If something strikes me as funny or amusing then it's funny or amusing. It doesn't have to match my personal choices or ideology for me to find it amusing and, shockingly, I may even use it occasionally 🤯
@@lellyt2372 I see. How many times do you eat in a day, if I may ask. I genuinely want to try it.
@@animatedmvs8818 generally 3 meals and snacks whenever I feel like it but, to be honest I don't really snack that often because I usually don't have breakfast till around 12pm (I have kids to get ready for school, dogs to walk etc plus it's been a habit since my teens so I don't actually get hungry until around that time).
Edit: I am not recommending intermittent fasting or delaying meals etc, that is just a habit I have in general. I advocate eating when you are hungry if on a whole food plant based diet. There are some mornings I get up and eat immediately at 7am because I may have had an early dinner or had a lower carb meal and I am actually hungry. Basically if I'm hungry I eat a plant, no matter what time it is 🤷♀️
Only channel keeping me sane
The intros are back!!!🔥
I cant get enough of your videos
I did it everyone!! I got a better score!! For Will!! Lol
Love to hear it
Hi Will-A lot of people were doing the cabbage soup diet and the grapefruit diet in the 80’s and even 90’s. I didn’t like either one. The South Beach Diet was also big for awhile. It was similar to Aitkins with some variations. I still do some of the Tae-Bo workouts but without weights. I have met Billy Blanks and worked out with him and he is amazing! There are also a lot of walking workouts on UA-cam that are really good and have helped me a lot. 😎👍
You make my day better. Watching you is so soothing and entertaining.
Will I’ve been binging your videos and they never disappoint. 😂 that 9:20 was wild
I’m watching that Tae Bo workout and whispering a eulogy for everyone’s rotator cuffs. Holy shoulder impingement, Batman.
Tae Bo was used in my high school for fitness days in gym class back when it first came out. Always found them to be hilarious especially when the turbo speed was just them speeding up the footage instead of actually going that fast.
Gr8 advice, Will! I tried keto & gained all the weight back once I added carbs. Love the count calories way of living!
Wow blasts from my past, if only UA-cam had been available back in the day. Your face when working out with the thigh master 🤣🤣🤣 great vlog xx
I love your content so much ! It's really helped me learn tons and get better at staying healthy
Thanks so much Rachael! Happy the vids help!!
Thanks to the mom and the sister acting for the content. love u both
For my experience with low carb diet (Keto) and why it was succes it is because get rid of all sugar, unhealthy carb (junk food) cravings. Also keto food is very satiated
yup. I didnt go full keto, but did aktins and dropped 50 pounds in about 3 months. Just doing a coffee shake for breakfast, bar or shake for lunch and lean meat and veggies for dinner. and one of the atkins dessert bars for dessert since i have a sweet tooth. total carbs for the day were around the 25 mark. Its just getting rid of the sugar and unhealthy carbs that boosts your metabolism. Havent really had much sugar since then and have kept the weight off
Your mum has gotten rid of my fear of aging, she is absolutely stunning!!