My girlfriend stopped drinking coffee (or any caffeine for that matter) and had very similar mood swings and energy levels like Will in this video. She was almost a different person for two weeks.
@@Meeminator furniture or no, those things are rentals and tagged as a rental. Clearly, if you want to kidnap someone, you probably don't want to use your credit card to reserve your getaway van...
He is young and healthy and fit. Very little benefits to be felt for him. Wait till he's 43 like me. Im permanently damaged by the standard diet. My mental clarity is severely impairing me. Been on carnivore for 7 months. Everything else is good, but my mind still feels incredibly sluggish. Cant remember things.
To clarify, severe debilitating anxiety and depression gone, lost 45 lbs, a workplace injury from 19 years old is almost completely gone, chronic back pain gone, energy level waaaay up! Those are my positives.
@@nathanbuskell For me it's Asthma gone, joint pains in hips, knees, shoulders gone. Lifelong severe skin problems. Tinnitus, dandruff, massive amounts (life long) of ear wax gone, flem, snoring, weight loss plus energy level went up massively.
With a zero carb diet like this you're gonna be excreting a ton of sodium. Might have been why you felt awful around 9:30 - you gotta add a surprising amount of salt to get your sodium levels back up. Carnivore adaptation period is definitely rough though - you'll want to get a 32 inch monitor as well as a wall mount and hook that up to a PS4 in your bathroom right in front of your toilet
But in one of your videos you mention that zero carb diets cured diabetes and gut problems for a 70 year old? What I don’t get is should we be eating more or less carbs?
I’m 54years old, and I’ve been carnivore for 9 months. Resolved all my autoimmune issues, metabolic problems, depression, anxiety, skin issues, no chapped lips, smooooooth feet and elbows, went from 264lbs to 180. I’ve since added fruit pre workout, usually a peach, but only in season fruits from time to time, but still 99% carnivore. I feel the best and look better than I have my entire life!
Yeah. This is why scientists try hard to isolate their tests. We have no idea if him feeling shitty was the carnivore diet or caffeine withdraw (probably the latter). Wasted a week. Gonna go check out JRE for his hot takes on the carnivore diet.
After watching this 3 years on and being a big fan of Wills videos. Im stoked he's chilled out on the fast cuts/speed talking, so much better these days.
I can understand how salt is allowed, but anyone else find it odd that pepper is the only other spice allowed? What makes pepper different from any other plant-based spice?
@@devon4541 Rogan didn't experience headaches or lethargy like that though. In fact it was the opposite, he said he had more focus and energy than usual. It's those explosive shits that has me hesitant to try it though lol
Yeah I tried to quit caffeine cold turkey when I had a habit of about three to five cups a day. I had light sensitivity and intense migraines. Given that experience I am pretty certain this heavily influenced the results
I done carnivore for about 200 days. The 2nd day was the worst. I avoided all people as i was extremely irritable. Day 3 and 4 i had fun on the toilet. Then it was meh for about 3 days. About two weeks in, i felt amazing. About a month in and my bp was at normal level, usually elevated. You find many ways to snack and many foods you can eat and enjoy. Im just over 186cm tall. I was 87kg at the time and after 2 months was down to 79kg. Lean and very strong. My gut has never felt so good. I would go bathroom once a day, effortlessly, no gas. I dont do caffeine but fuck was it hard having no carbs. I didnt get headaches at all. I had a shit ton of salt. I had a shit ton of heavy cream. The worst i ever felt was the month after ending carnivore. I vowed never to eat bread or pasta again. Now i do essentially what saladino does. Never felt better. Meat and fruit.
Eating decent quality food and balance your omega 6 to 3 ratios and it's not a problem, sadly most people listen to Peterson and Baker spouting about how quality of food doesn't matter, and to just consume "beef, salt, and water".
Makis Equinox Wait I’ve never heard Jordan Peterson recommend people to the carnivore diet. I heard him say he found it helpful for his autoimmune disorder, but nothing past that. You got a source by chance?
@@nerf7674 Maybe he means Peterson's daughter. I heard she's trying to get into the food adviser business with her diet. Don't know what her father thinks of it and I think he has more immediate worries than that right now.
8:50 it's interesting to see how Will's mood and energy changes with these diet challenges, but I feel like the 4+ cups of coffee per day --> 0 cups per day will almost always guarantee some headaches, fatigue, maybe irritability.
Not necessarily. It's well established that there are different "caffeine metabolizers," which just means caffeine sensitivity, tolerance, withdrawal symptoms, etc. is dependent on the individual. I consume 600mg caffeine per day but have gone cold turkey for a month with no symptoms.
uhh it seems like people forget that if you go on a carnivore diet, you're going to enter into ketosis.... which means that you will get the symptoms of keto flu - which he is not doing anything to ease symptoms. Otherwise, an exclusive meat diet is very easy past htat.
Not really.I was drinking 4,5 cups a day and went cold turkey.For the first week I felt amazing.Full of energy.Clear headed.Then it kind of went back to normal with the exeption that I gavent had coffee in 5 months.Im sure I could just have one every now and then,but dont really feel need for it.
Probably a mix of many things. It's not even close to a well balanced diet. He's missing his caffine, the fiber, many vitamins and minerals, only fat is from animal sources.
I am doing good on 95%carnivore. I allow cocoa powder and mct oil in my decaf coffee, eat 95% dark chocolate after dinner. keep my electrolytes up pink salt, potassium, magnesium, calcium. mostly eating beef, ground and ribeye's and eggs with butter added =) I use apple cider vinegar twice a day with meal and drink bone broth. I use freeze dried beef liver, heart, kidney caps for the extra nutrition. I make my own lemon water with salt potassium and a little bit of monk fruit powder about three quarts a day. Only cook with butter, lard, or coconut oil. High fat moderate protein very low sugar does work for me. Gone from 393lbs to 300lbs so far lol now I just need to get more active at least for what my back will allow. My weight and work kicked my back's ass. I can only wish the best for anyone wanting to get away from processed crap foods we see everywhere the food industry sucks.
@Duke of Istria vitamin c, flavonoides, inulin, folate, vitamin E. Wasn't expecting me to have an answer smart ass duke boy? I did google it before i originally posted my first comment 2 months ago
If you add some fruit, honey, raw milk and raw cheese it really is a delicious diet. I follow more of an animal based diet so it’s not necessarily carnivore. I’ve been doing it for awhile and I feel great on it.
Kevin Arzola I’d call them massive. Fitness channels don’t get to that size anyway. Athleanx is the closest a fitness channel will come to those people.
dude, this is super interesting... i've basically been living like this my whole life due to growing up circumstances (different country and culture)... every time I start trying to change out from a quasi carnivore diet i start getting headaches, i get moody and nauseous, the same symptoms you mentioned when you got into the carnivore diet, so it makes me wonder if it's a thing your body have to get used to.
Cutting carbs from your diet is pretty tough the first 5 days to a week but then you should feel ok if not better, i dont know if its the other way around like in your position.
In short, yes, causing your body to completely change its fuel source is going to be rough, I've been in and out of a keto/carnivore lifestyle since 2018 quite a few times and even though I've done it a few times I still have issues if I try to change it too fast, or if I don't get enough salt in when transitioning off of carbs.
Today I passed the 7 day mark on the Carnivore diet. What drove me to it was I had reached a resting blood pressure of 191/110. Early this morning - right when I actually passed the seven day mark, my blood pressure came in at 122/80. The bulk of the excess blood pressure came off in the first 3 days. In fact in the very first day, my blood pressure dropped from 191/110 to 160/100. The very first day. But if you look up blood pressure and the carnivore diet, all the medical professionals are saying “If you have high blood pressure, do not do the carnivore diet.” Modern medicine has life threateningly (to patient lives) bad biases.
I did carnivore for a month and transitioned into zero carb then keto, then finally a moderate carb diet. I did it all for my ibs and it helped immensely. Carnivore was a great elimination diet for me but I couldn't stand smelling like meat all the time and my neighbors hated me for making the hall smell like meat everyday lol ironically even though I have ibs I never got diarrhea on carnivore, my bathroom habits were actually great, though I did poop less.
I did something similar. I think one reason Will felt bad was because he didn’t listen to his body saying it wasn’t hungry to try to get his calories in. I’ve been in a deficit since May and didn’t start lifting til July and my muscle and strength has grown significantly because I hit my protein and use my fat as fuel. If I’m not hungry I don’t eat.
Yeah, I know what you mean about the day 2 clarity. Back in 2018 I started intermittent fasting (16 hours no food - 8 hour eating window), Sunday full day fast with only water, ginger tea and kombucha. Followed up by meatless mondays. I also implemented completely cutting out bread, dairy, fast food, fruit juices (from concentrate) and sodas cold turkey from my diet. I have been eating like this since- it just feels right for my body. Some times I’ll have cheat days or I won’t be as strict if we go out to eat - but I am still like 90% consistent with my meals. Candy and sweets added sugars - all those things naturally fell away during the first 30 days. I do eat fruit as kind of like an end of the meal desert but nothing more, no cake no ice cream. On days when I “cheat” I feel sluggish and over full - but not in a satisfying way, like a guilty pleasure - why am I doing this to myself kind of way. But I am so much clearer in my thinking, my workouts, and in my meal prepping. Plus there is a lot of money SAVED grocery shopping by just buying meat, vegetables, fruit, nuts and seeds - and not buying bread products or sweet treats. Amin December of 2024 I got really into Apple cider vinegar in the morning, adding chia seeds to water, and adding ground flax seeds to Greek yogurt. I don’t make enough to do a carnivore diet though! Plus I’m very regular, I love my fiber, and I only have red meat once a week, the other 4 days are chicken or fish.
I'm gonna go out on a limb and accredit your headaches/mood swings/etc. to the lack of coffee. I'm guessing those symptoms would be much less severe if you weren't addicted to coffee prior to going into this diet.
Teringventje the research was also done on people not eating only meat. They also consumed sugar and carbs so... you don’t know what you’re talking about. People who live in arctic regions live in meat alone and don’t get cancer or have heart problems.
Teringventje Not only are you misinformed tremendously but have no idea what your talking about. plants do NOT have not even IN the slightest the amount of vitamins packed in non-processed and organic meats. Heck beef heart and liver have enough vitamins than most “plants” combined together. Not saying plants don’t have nutritional value, but to say they have all? Yeah that’s crazy.B12 and Vitamin A are just some of the many that either can’t be found in plants or can’t be fully converted to be of use.
@@ventuslive Yeah I've never considered plant-only diets "that" healthy. Just too many nutrients, vitamins, and other essentials missing. All about moderation far as I'm concerned.
Will has serious willpower. The carnivore diet looks absolutely depressing to me lol the fact you did it without coffee ontop of it is rough af. Respect
I actually don't see why you can't add coffee or some types of vegetables and herbs into your carnivore diet though. Adding some pepper and zucchini would make a huge difference taste wise and is still considered keto. Even carnivores do not exclusively eat meat in nature. Will should also add some innards to his diet and not exclusively eat the muscle fibre meat, the innards have higher micro nutritional value and are essential to this type of diet.
@@bodycounter9386it's a bit misleading of you to say carnivores don't exclusively eat meat.. they only eat plants when they're predigested in the stomach of an animal they've killed. Carnivore is meat only and also, eating steak is delicious. Every time. Fat is satiating and extremely good for you.
" I significantly under cooked that steak, like it was still mooing as it was going down my throat which was pretty unsettling" LOL I laughed so quick at that statement. I've never heard that before, one of a kind right there haha.
Accepting other people's choices, even if that choice is eating enough meat that even people who eat meat finds it excessive to the point that its grotesque. I eat meat but this is... this is painful to watch.
this guy is single handedly changing the fitness youtuber landscape with the creativity and the amount of thought that not only goes into every video but every scene, its awsome to see, keep up the great work
You got to get through the first week or two at least to get yourself completely adjusted. I have been on carnivore for the most part for a little less than 5 months. I have lost around 77lbs. Just recently started going to the gym. Lost most of that weight just with the diet. It is like keto but hard core. I love the results I am getting. You don’t need to eat if you’re not hungry in carnivore. You only eat when you are hungry and eat until you are comfortably stuffed. Pork rinds are a good snack to chill with.
It helps you lose fat and gain muscle so if you are already jacked you don’t necessarily have to change what you are doing- it has helped me to get down from 311 lbs to 234lbs in less than 5 months. You can transform your health and revolutionize your way of living with this diet. It is worth pushing through the keto flu and the carnivore poops to have the overwhelmingly better results later. I challenge someone reading this to try it for 30-90 days. You will more than likely drop 30 lbs in 30 days easily if you do exactly what Dr. Berry says on his channel.
Sounds about like what I did, I've never been dogmatic about it, it was just a means to an end. It got me from a 6.7 A1C to 4.3 so I'm not worrying about diabetes medication anymore, I lost 70lbs as well, but put most of it back on when I went off of carnivore. I'm getting it back off by switching to keto, but the bulk of my calories are still carnivore. It's not reasonable to ask Will to give it the required amount of time to adjust to carnivore, but if he'd done it immediately after his week of keto he'd probably have had a better time with it.
I did a similar diet and can understand the low energy and feeling of lethargy, and found that I could prevent it by adding a little more salt. Sounds like you're going through withdrawal, it does pass eventually.
" Hey brothers I'm about to go on this carnivore diet for a week! I'm going to quit sugar and crack because they ain't carnivore!" " So yeah I felt really bad on carnivore so it's a shit diet"
The snacks is so real!!! My mother in law makes brisket chips (literally just thinly cut brisket, dried with butter and salt…they’re amazing) and maybe do hard boiled eggs!
Yes, a lot of people do carnivore to reverse autoimmune conditions. I did it for a few years and reversed a few autoimmune conditions and literally got my life back because I was very very sick and overweight a few years ago. Eventually lost almost 70 pounds, went down 4 sizes, lost about 10% body fat (possibly more) and now I eat a much wider variety of food. I am still working on my health and have bigger fitness goals. Became a trainer/health coach in the process of it all because of the dramatic change in my health and fitness. It was all so worth it but I wouldn't want to do it for the rest of my life. I went back to keto and now I'm starting to add back in more food slowly, but will probably stay fairly low carb most days with carbs centered around my workouts and higher carb days here and there. I am not into being dogmatic or make any WOE a religion. Thank God I love meat!!
I have so many autoimmune issues and doctors are still trying to figure out what’s wrong with me. Seriously considering carnivore. How long were you on the diet until you felt better?
I found myself to be constantly hungry when I did carnivore for 2 weeks, after doing keto for 6 months solidly strict. Lost an additional 7 lbs while no longer tracking macros. Was still making sure to get proper electrolytes. Edit: if you are dealing with diabetes issues, strict keto will be amazing for you for 3 mm months. Going carnivore after that, and you'll find your a1c back to normal levels by the time your next blood work is done.
If you're type 2 diabetic Yes keto will help but if you're type 1 insulin dependant it won't because in that case you need carbs I am a type 1 diabetic and have been told this because if I went into ketosis I could die because ketones are a poison now
@@gregoryellory9760 yes, I almost always preface "type 2" when discussing keto as.thr silver bullet for diabetes. I have little interaction, study, or much of anything beyond a basic physiological understanding of type 1. Seems I missed this one. Yes, type 2* keto is awesome. Type 1: don't listen to a word I say!
I wen't to try this diet for 2 weeks and 2 months later I'm still going. This video covers the worst part of the diet which is week one, from there things went amazing for me. Dropped so much weight without exercising, and managed to hold onto my muscle...the results were so incredible I don't want to stop
@@socaranectien1933 People have their reasons when trying an elimination diet. Some do great with plants, some do well eating specific plants and others when eating no plants at all. It's nice to know there is something you can do when dropping water from the elimination.
@@xiakala7836 elimination diets are done under medical supervision for limited time in pursuit of an actual lifetime diet plan. the carnivore diet is a fad diet. it may have a lot of health benefits but it’s not an elimination diet
Part of what you were feeling with the headaches and no energy was an imbalance of electrolytes. I would suggest to be adding extra sodium throughout the day and 500mg of magnesium before bed.
Reasons you would want to do this: Food elimination for finding allergies, alzheimer's (that's why I'm doing it - my 46 year old sister was just diagnosed with early onset alzheimer's and my dad passed from it - ketosis can help rescue a brain from early stages of alzheimer's to a certain point), cut your inflamation, cure "diseases", skin issues, toenail fungus, better mood (after you ar fat adapted), general brain fog (helped me tremendously after 5 months), better sleep. Lots of things. Just watch Dave Mac and the hundreds of interviews that he has had with people who went carnivore and all of the uncurable diseases that have been cured. There are a lot of reason to do carnivore. Granted, this video was made 4 years ago and a lot of information is available now compared to 4 years ago.
Hi Will, expat New Yorker in the uk since 1975. I love your channel . Your such a sweetie. I’ve struggled with my weight all my life . I’m now 5 foot about 130 pounds. As I’m 71 I’m ok with that. Sending hugs
You are the most funniest,educational fitness dude I ever watched,i am on this channel since December and its really good seeing u progress so fast,editing,ur contact with camera, humor,ur the best srsly
I know, the first video I saw of him he was wearing a hoodie the whole time, and then he changed clothes I was like.... what tha fack, he reminded me of the dude from the lorax
I kind of accidentally fell into this diet. I do drink black coffee still and o take my vitamins everyday. I got sick so i guess you could say i went on a fast. When i felt better all i wanted was meat. So ive basically existed off of deer roast so far. I do season it with salt,.pepper and sometimes garlic. So far what ive noticed is mostly good. I no longer have to take stomach meds, bathroom issues are better, no bloating. The only downside was being extremely tired. That is starting to get better now though. I dont plan on keeping this diet. O need to gain, not lose weight. I love how this seems to have helped reset my gut though. Im going to start adding some veggies in and then go from there. Figure out what my stomach likes and what it doesnt.
Hey man, i know you don't know me, but you really remind me of my brother :( he was recently put inpatient for mental illness / and it's giving me a hard time because i was put inpatient for my anorexia, and knowing that he's gonna have a hard time inpatient as i did, or maybe get restrained as i did, etc etc all these intrusive thoughts, and watching you just makes me feel really happy and excited for him to recover and be like you again. anyways just,, thank you for being a comforting person :)
I went straight from a trash diet to carnivore and my biggest issue was the carb flu I got from being use to all the complex carbs I was eating. After about 3 days I started feeling amazing.
Try fasting for two hundred days with no food or water. I’ve been forced to be fed through a tube and no oral diet was allowed due to a medical issue. So as a foodie this is the most difficult thing I’ve ever had to endure. I’m craving anything at this point.
Enters state of ketosis, gets keto flu, quits caffeine cold turkey, carb count goes to 0g opposed to the normal 300g (or max 20g if on keto), fluid shifts, doesn’t increase sodium intake like you should if u do keto or carnivore, and wonders why he’s tired and irritable. Once you get past that “keto flu”,glucose and sugar addiction, ur all good and it’s amazing.
Evelyn Babcock He’s done keto before and wasn’t a giant fan of it. Most of the benefits of keto are greatly exaggerated or just not actually factual. If you enjoy it and it works for you, that’s great, but the actual scientific backing for it is very weak while having a majority of the information coming from only 3 independent studies that get greatly misrepresented when presenting keto. As someone who is an actual practicing dietitian, too many people get their information from UA-cam or blogs and think that these people know what they’re talking about just because it worked for them.
I feel so good on carnivore. Normally I think about food all the time and struggling with a sugar addiction but if I stick to clean carnivore I feel at peace and I can finely quite sugar
Zane Baker I get my information for medical professionals. Check out the podcast low carb MD, Dr. Jason Fung, the book Genius foods, and the concept of gluconeogenisous. There’s a whole section of those books and podcast talking about how studies involving high carb low fat diet were being funded my Kellogg’s and other commercialized products in order to promote the concept of “healthy grains and healthy sugar” so that they could sell more cereals and sugar filled and highly processed foods. I’m not trying to start anything, but anybody that enters a state of ketosis will not feel the best for the first few weeks due to curbing their addiction to that glucose and sucrose, the fluid shifts, and the “keto flu”... which is why when he tried keto, he was not a fan. Strict keto is not for everyone. Those who workout heavily should introduce maybe a sweet potato once a week, maybe twice. Overall, low carb would still be the goal. Carbohydrates break down and metabolize as sugar, which spike blood glucose levels and insulin. This can cause weight gain, diabetes, heart disease, trouble sleeping, and moody behaviors. I’m not trying to switch anyone to keto or tell them to do something that they don’t want, but I’m simply stating science. The data stated is factual, evident by the literal altering of neurotransmitters, the switching of energy storages, and studies done by those with a PhD, and the human body itself. I’m sorry if I offended you but what you’re saying is simply incorrect.
Oh man, i discovered you channel some days ago and i am binging all your videos, your contents is awesome, so informative and entertaining! Thank you for this amazing content, may your channel keep and keep growing as inn a dirty bulk, hugs and blessings from argentina
real talk, what did your girlfriend think of this? I'm interested in the potential ethical/health discussions that came up during the production of this
Do you eat things with palm oil in it? It’s pretty unethical how they deforest the rainforest and displace the wildlife. People have been eating animals for years. Their relationship seems fine still shes vegan while he eats meat on the regular already and still are going strong. 🤦🏾♀️
LDI about what? The palm oil (because that one is true). The meat thing (that’s true too) their relationship is the only one idk about. So if I am ignorant about something, educate me, I am willing to learn
@@tamaramcrae1347 While you statement about palm oil is true, you are taking away from eating animals, look into how much deforestation happens due to animal farming.. if you really cared about the environment you would be doing more then just staying away from palm oil, you would be limiting your animal product consumption.
1 week is never long enough for the body's biome to adapt properly. I don't put much weight into those who only try for 1 week and make a review. I have been strict carnivore for 18 months and understand the physiological changes very well now.
@@chippaulsel1166 he did most of things wrong in this episode. Sadly. Because carnivore would save so many lives, and help so many sick people get healthy. Really misleading this clip.
You can eat anything an animal contributes. You can have yogurt, milk, eggs, fish, etc. but you want fatty proteins. Also I do bone broth with heavy whipping cream. Cook all your meats in butter. You can use spices that are natural like crushed red peppers, but just enough to seasoning. I also add heavy whipping cream to the steak broth to make a gravy to dip it in. You can add a little bacon, and ham to the eggs for breakfast or a little beef. You can have a small volume of processed meat. Also this diet is really meant for obese people trying to lose weight and help their health issues. You sir are already fit enough. All you’re doing is maintaining or bulking from all the protein.
I recently subscribed to your channel. Been watching your videos fairly frequently. And I’ve gotta tell ya, I love the way you do your videos. Giving good advice and dishing out good knowledge while tossing in comedy and the funny skits. I’m definitely digging your channel. Keep up the good work. Thanks for being you.
Traditional diets tend to boil their meats instead of frying or grilling... I'm curious if that might help with the stomach issues. I knew a Lakota elder and she told me that growing up they boiled everything. She told me that once her kids started taking care of her and cooking all her food they were frying and grilling and that it didn't feel good in her stomach. I imagine that when changing a diet so drastically it may take time to adjust the stomach flora to handle the dense food. Our stomachs aren't just blenders that grind up the food. It's a chemical process between the food and our stomach enzymes and bacteria. This takes time.
The only problem with this is that there is an adjustment period when eating drastically different from what your body is used to. I’d be interested to see what your body would do after it’s done that. Especially if the pooping situation changes because technically speaking fiber isn’t necessary. I couldn’t do it tho I get hella headaches just trying to go keto
Could need to add a lot more sodium into your diet if you try keto again. Most people don't get enough when doing low/zero carb and it really messes them up.
@@tylerhoffman2271 I've noticed that if I don't get my electrolytes high enough I get a keto flu when transitioning, but if I pound the salt I have no problems, so yeah I'd second this.
@@lindam156 ikr makes me wonder how the hell could they stay active, having abs and even getting pregnant! I know ppl who under-eat and lost the agility to be pregnated during that period.
Linda M They do eat enough, Victoria secret models have like 1500 cals a day. The models are healthy, and they’re not too skinny at all. The high fashion models who work for the big name brands have extremely skinny models. VS models are more muscular and healthy..
I'm glad the fitness focus works well but honestly Will is so funny and his skits are so creative that he could have made it as a commentary UA-camr if he went that way.
Still on the toilet....
nice
Will Tennyson love the videos man HAHAHA
What a coincidence, still pooping as well.
What's the name of the scale you use?
lmao, awesome video man!
I think finding Will's channel has to be one of the best things that's happened to me in 2020 so far.
Vo1d TV honestly though 🤣
Same here ahaha
Same watching hella vids
Same
So facts
The fact that he had a headache for 5 days and felt much better on day 6 strongly suggests that it was caused by the caffeine withdrawal haha
Sugar/carbohydrate withdrawal is way stronger than caffeine withdrawal
A Random Dude not really
@@BigDawg17musicluver yes rly
@@arandomdude9588 Nah
@@MrCaptainTea Carbs/Sugar is in almost everything we eat.
Ok, we get it Will is hella creative. Lets all just applaud him for that intro
I hated it!
Ilove Potatoes Forever what’s wrong with u
also the audio and editing of the intro is very well done
Facts 👏👏👏
A W he hates it because it‘s anti carbs and he loves carbs based on his name lol
My girlfriend stopped drinking coffee (or any caffeine for that matter) and had very similar mood swings and energy levels like Will in this video. She was almost a different person for two weeks.
For me, quitting caffeine is worse than quitting cigarettes. Haven't been a smoker for 7 years now. Caffeine is a different story. 😅
Anytime I try to lower caffeine I wean myself down to avoid the headaches and all the other withdrawal crap.
@@justinecamille7426it’s the best advice for a soldier going off to war….
Wean of caffeine before you go!
Every month
Facts. One day without caffeine and I turn into someone that Jesus no longer recognizes smh I just recently switched to matcha 😂
Let’s take a moment to appreciate the effort of his intros 😭🔥
I only like this becouse it was 666 Likes before me, it made me uncomfy
I was just thinking about how dumb it is to do that in a uhaul and how non-violent that whole skit looked.
Guess there's no accounting for taste.
@@MrDanielWP you're right, Daniel. It IS dumb to do that in a uhaul. They should be transporting furniture, instead.
@@Meeminator furniture or no, those things are rentals and tagged as a rental. Clearly, if you want to kidnap someone, you probably don't want to use your credit card to reserve your getaway van...
@@MrDanielWP But what if the kidnappers have low credit scores?
He says if it wasn't for it being a youtube video he wouldn't stick to the diet, totally forgetting about ollie
The ending tho
Lol he just quits and Ollie stays forever wherever he is with his tongue out
The betrayal
This is low key heartbreaking
sort of silly to just do it long enough to suffer from withdrawal and not long enough to benefit from it.
Yea no shit and also without having an open mind 2 it…
He is young and healthy and fit. Very little benefits to be felt for him. Wait till he's 43 like me. Im permanently damaged by the standard diet. My mental clarity is severely impairing me. Been on carnivore for 7 months. Everything else is good, but my mind still feels incredibly sluggish. Cant remember things.
To clarify, severe debilitating anxiety and depression gone, lost 45 lbs, a workplace injury from 19 years old is almost completely gone, chronic back pain gone, energy level waaaay up! Those are my positives.
My thoughts exactly. Why the fuck would you only do it for a week? And why would he expect to lose any weight when he’s already shredded AF? Lol
@@nathanbuskell For me it's Asthma gone, joint pains in hips, knees, shoulders gone. Lifelong severe skin problems. Tinnitus, dandruff, massive amounts (life long) of ear wax gone, flem, snoring, weight loss plus energy level went up massively.
I can imagine people in that neighborhood just watching a guy being dragged into a Uhaul truck with a pillow case over his head, Lol
with a camera man next to them...
LMAO, he just gets more and more creative with the intros
Omg!!
Isn’t this Canada? They for sure knew he wasn’t in any real danger 😂
Omg . Yea... lol
With a zero carb diet like this you're gonna be excreting a ton of sodium. Might have been why you felt awful around 9:30 - you gotta add a surprising amount of salt to get your sodium levels back up.
Carnivore adaptation period is definitely rough though - you'll want to get a 32 inch monitor as well as a wall mount and hook that up to a PS4 in your bathroom right in front of your toilet
A big fan of your work. Amazing videos....keep them coming.
But in one of your videos you mention that zero carb diets cured diabetes and gut problems for a 70 year old? What I don’t get is should we be eating more or less carbs?
@@mgsalien6391 Excreting sodium doesn’t mean a lack of carbs is bad, just eat more salt
@@yidavv I do it and do not find it to be bullshit.
@@yidavv Diets work differently with different people, what might not work for you, might work really well for others.
"I wanna do some r-rated things to the fruits and vegetables right now" - Will Tennyson
KaiChamp
I’m 54years old, and I’ve been carnivore for 9 months. Resolved all my autoimmune issues, metabolic problems, depression, anxiety, skin issues, no chapped lips, smooooooth feet and elbows, went from 264lbs to 180. I’ve since added fruit pre workout, usually a peach, but only in season fruits from time to time, but still 99% carnivore. I feel the best and look better than I have my entire life!
Are you male or female
@ I am male. Since birth (to be clear)😏
@@llEverydayCarnivorell lol, great reply. 🤣
Gotta be cear these days lol@@llEverydayCarnivorell
Where do you get fiber
*quits caffeine cold turkey* “ I’m tired and my head hurts”
"I dramatically changed my macros and complain about symptoms of adaptation that have nothing to do with the carnivore diet"
Yeah. This is why scientists try hard to isolate their tests. We have no idea if him feeling shitty was the carnivore diet or caffeine withdraw (probably the latter). Wasted a week. Gonna go check out JRE for his hot takes on the carnivore diet.
Ya coffee caffeine withdrawal is crazy bad headaches. U have to slowly wean off of caffeine. Cold Turkey is torture.
Lmao, the carnivore apologetics when someone dislikes the diet are always comedic.
Nick no apologies, simply an observation
I'm here after Ollie passed. Jesus I miss these intros with him.
He passed? Oh no 😭
He went to college ?
@@fake-PSL bad joke
@@fake-PSL bruh
😔😔😔
I feel like Will is gonna build a cinematic universe with his videos one day.
Sounds like sugar and caffeine withdrawals tbh
And low sodium/potassium and sodium
No low sodium when eating so much Meat with added salt.
@@luckyluuk200 yeah probably not low salt but definitely very low electrolytes. Most carnivores are low in electrolytes
@@SammyBoethat’s not true at all look at a lot of peoples blood work here on UA-cam they usually just have insane cholesterol 😂
@@gododdsif all your other biomarkers are fine then having high cholesterol isn't necessarily bad
Ollie looking cute
He's on the same diet - he's like, let's keep going!
Anybody else squint there’s eyes and turn 60 degrees to the left just for fun
Daniel Metz yes
Yep
Yes
what happens if you do it tho
Ahmil Wurstburger it looks like a chocolate cake
"No raccoon came into contact with my car." Ah. So you kicked it to death?
The Harlequin lmaooo dark man, I like 😎
@@atherton7662 I cant really take full credit for that joke. this was my inspiration for it: ua-cam.com/video/xh1AKtiuZAc/v-deo.html
After watching this 3 years on and being a big fan of Wills videos. Im stoked he's chilled out on the fast cuts/speed talking, so much better these days.
I can understand how salt is allowed, but anyone else find it odd that pepper is the only other spice allowed? What makes pepper different from any other plant-based spice?
true carnivore does not allow pepper since it's a seed.
Only salt is allowed my brotha
@@KahlilBurn the perfect diet for white people
Praise the salt \(°°) /
Its fucking dumb bc carnivores eat plants all the time
Honestly dude the lethargy and headaches probably have more to do with completely cutting off your caffeine intake cold turkey
12:40 I spoke too soon!
Or just adapting to ketosis which takes at least one week. That's why Rogan did this diet for a month, not a week
@@devon4541 Rogan didn't experience headaches or lethargy like that though. In fact it was the opposite, he said he had more focus and energy than usual. It's those explosive shits that has me hesitant to try it though lol
@@cainification Its different from person to person. He was definitely having caffine withdrawals and body going into ketosis
Joe rogan has a massive head, but very little brain.
I feel like a lot of the issues he had is relating to caffeine withdrawal
yea that’s what I was thinking tbh I’m the same way
yesss it wasnt the diet it was his caffiene withdrawal
Yeah I tried to quit caffeine cold turkey when I had a habit of about three to five cups a day. I had light sensitivity and intense migraines. Given that experience I am pretty certain this heavily influenced the results
Caffeine withdrawal and the first week or two of being in ketosis is not pleasant
@thespiritbomb Bro/Brah, Im a contractor I have around 6-8 cups a day. And I drink the least out of my crew
I done carnivore for about 200 days. The 2nd day was the worst. I avoided all people as i was extremely irritable. Day 3 and 4 i had fun on the toilet. Then it was meh for about 3 days. About two weeks in, i felt amazing. About a month in and my bp was at normal level, usually elevated. You find many ways to snack and many foods you can eat and enjoy. Im just over 186cm tall. I was 87kg at the time and after 2 months was down to 79kg. Lean and very strong. My gut has never felt so good. I would go bathroom once a day, effortlessly, no gas. I dont do caffeine but fuck was it hard having no carbs. I didnt get headaches at all. I had a shit ton of salt. I had a shit ton of heavy cream. The worst i ever felt was the month after ending carnivore. I vowed never to eat bread or pasta again. Now i do essentially what saladino does. Never felt better. Meat and fruit.
meat and dairy. best
The main lesson I’ve learned from doing this diet myself is that it’s never just a fart...
any old man will tell you "never trust a fart"
Eating decent quality food and balance your omega 6 to 3 ratios and it's not a problem, sadly most people listen to Peterson and Baker spouting about how quality of food doesn't matter, and to just consume "beef, salt, and water".
Makis Equinox Wait I’ve never heard Jordan Peterson recommend people to the carnivore diet. I heard him say he found it helpful for his autoimmune disorder, but nothing past that.
You got a source by chance?
@@nerf7674
Maybe he means Peterson's daughter. I heard she's trying to get into the food adviser business with her diet. Don't know what her father thinks of it and I think he has more immediate worries than that right now.
@@wincrasher2007 it better to walk a mile and shit a fart than to stand where you are and fart a shit
8:50 it's interesting to see how Will's mood and energy changes with these diet challenges, but I feel like the 4+ cups of coffee per day --> 0 cups per day will almost always guarantee some headaches, fatigue, maybe irritability.
Not necessarily. It's well established that there are different "caffeine metabolizers," which just means caffeine sensitivity, tolerance, withdrawal symptoms, etc. is dependent on the individual. I consume 600mg caffeine per day but have gone cold turkey for a month with no symptoms.
uhh it seems like people forget that if you go on a carnivore diet, you're going to enter into ketosis.... which means that you will get the symptoms of keto flu - which he is not doing anything to ease symptoms. Otherwise, an exclusive meat diet is very easy past htat.
@@digitallucifer8314 yep 5g sodium, 3.5 g potassium and 400mg magnesium daily fixes the energy drain and headaches
Not really.I was drinking 4,5 cups a day and went cold turkey.For the first week I felt amazing.Full of energy.Clear headed.Then it kind of went back to normal with the exeption that I gavent had coffee in 5 months.Im sure I could just have one every now and then,but dont really feel need for it.
yeah def not hte diet causing the headaches
DUDE! You kill me. Who rents a van to pull that opening scene off? LMFAO!
🤣
It’s like 10 dollars to rent
@@itaintme3603 I have a feeling it may be 19.95
The dog in the stroller…I lost it right away. Love you Will. 🤣😂🤣
bro the way he talks is so creative
When Will tried eating the doughnuts when they showed him the box 😂
Basically welcome to keto flu, plus the caffeine withdrawal
he said he's done keto before and that this was worse
Larky cause plus the caffeine withdrawal bro. read what he said my guy. you can have caffeine on keto
Probably a mix of many things. It's not even close to a well balanced diet. He's missing his caffine, the fiber, many vitamins and minerals, only fat is from animal sources.
I am doing good on 95%carnivore. I allow cocoa powder and mct oil in my decaf coffee, eat 95% dark chocolate after dinner. keep my electrolytes up pink salt, potassium, magnesium, calcium. mostly eating beef, ground and ribeye's and eggs with butter added =) I use apple cider vinegar twice a day with meal and drink bone broth. I use freeze dried beef liver, heart, kidney caps for the extra nutrition. I make my own lemon water with salt potassium and a little bit of monk fruit powder about three quarts a day. Only cook with butter, lard, or coconut oil. High fat moderate protein very low sugar does work for me. Gone from 393lbs to 300lbs so far lol now I just need to get more active at least for what my back will allow. My weight and work kicked my back's ass. I can only wish the best for anyone wanting to get away from processed crap foods we see everywhere the food industry sucks.
@Duke of Istria vitamin c, flavonoides, inulin, folate, vitamin E.
Wasn't expecting me to have an answer smart ass duke boy? I did google it before i originally posted my first comment 2 months ago
If you add some fruit, honey, raw milk and raw cheese it really is a delicious diet. I follow more of an animal based diet so it’s not necessarily carnivore. I’ve been doing it for awhile and I feel great on it.
That starting scene was some Netflix level shit. Good job man
DoAny Stuff 👌🏼👏🏼👏🏼👏🏼👏🏼
Just like the old saying "there is no monetization without abduction". i think that was George Washington who said that.
This dude really a god at this UA-cam videos, he just started and for him to be this good is crazy, he was meant to be someone big on here
Hes funny without trying
I agree, give him a year he will be huge.
Rafael.S he gets 100k+ views on every video, he’s already huge.
josh knix nah that’s just big. Huge would be in near a mil.
If he’s huge, then what do you call the Paul’s, Pewds and etc?
Kevin Arzola I’d call them massive. Fitness channels don’t get to that size anyway. Athleanx is the closest a fitness channel will come to those people.
My girl just lied to me about everything and we broke up, your content makes me feel better. Love the channel brother
cant make a ho into a housewife, so what you want to do is just buy a wife when you get older.
F her friends
Smh that’s why I skeet and retreat.
sorry to hear bud hopefully things are getting easier 👌🏼
@@LastbutNotFirst We got an O. G HERE. UP THE KURUPT.
dude, this is super interesting... i've basically been living like this my whole life due to growing up circumstances (different country and culture)... every time I start trying to change out from a quasi carnivore diet i start getting headaches, i get moody and nauseous, the same symptoms you mentioned when you got into the carnivore diet, so it makes me wonder if it's a thing your body have to get used to.
Cutting carbs from your diet is pretty tough the first 5 days to a week but then you should feel ok if not better, i dont know if its the other way around like in your position.
He had to quit coffee for a week
In short, yes, causing your body to completely change its fuel source is going to be rough, I've been in and out of a keto/carnivore lifestyle since 2018 quite a few times and even though I've done it a few times I still have issues if I try to change it too fast, or if I don't get enough salt in when transitioning off of carbs.
Yes ❤
Me watching the intro : fuck man this intro is weird. At least the intro is over so the video will be normal now.
Will: shows up in a fucking cow suit
wdym bro the intro was hype and funny af
Dude nice buck 😂 that things huge
@@chasecalvert6227 haha thanks man. Got him 30 minutes before dark on the last day of season
@@texastitan6567 for sure man! Did you get it with a bow?
Lmfao
The part about listening to Slipknot for 'motivation' when taking a shit or when he said 'bathroom Hiroshima' made me literally cry laughing
I am under the impression that you could be getting side effects from removing cafeine when doing those challenges
Anthony B also sugar withdrawal
Yeah, even more so the sugar/carb withdrawals. If you've just been stuffing yourself with carbs and sugar for a long time, going into ketosis is hard.
I came just to see a few comments.. A week of any diet is just dumb honestly but especially switching to a fat based diet and cutting caffeine
Today I passed the 7 day mark on the Carnivore diet. What drove me to it was I had reached a resting blood pressure of 191/110. Early this morning - right when I actually passed the seven day mark, my blood pressure came in at 122/80. The bulk of the excess blood pressure came off in the first 3 days. In fact in the very first day, my blood pressure dropped from 191/110 to 160/100. The very first day.
But if you look up blood pressure and the carnivore diet, all the medical professionals are saying “If you have high blood pressure, do not do the carnivore diet.” Modern medicine has life threateningly (to patient lives) bad biases.
Of course, because now what do you need to pay them for?
They don't wanna lose their customer's, that's all.
Modern medicine doesn't like people becoming healthy without medicine!
Random dude on the sidewalk : "should I call 911 or what?"
Girlfriend: let's break up
I did carnivore for a month and transitioned into zero carb then keto, then finally a moderate carb diet. I did it all for my ibs and it helped immensely. Carnivore was a great elimination diet for me but I couldn't stand smelling like meat all the time and my neighbors hated me for making the hall smell like meat everyday lol ironically even though I have ibs I never got diarrhea on carnivore, my bathroom habits were actually great, though I did poop less.
I did something similar. I think one reason Will felt bad was because he didn’t listen to his body saying it wasn’t hungry to try to get his calories in. I’ve been in a deficit since May and didn’t start lifting til July and my muscle and strength has grown significantly because I hit my protein and use my fat as fuel. If I’m not hungry I don’t eat.
Go vegan if you got issues with you gut bruh
"neighbours hating you for the meat smell in hall" hold up.. do you also eat alot of raw and organ meat? Probably gay?
@@danielhanks6508 Checking in 3 months later, how is it?
@@C03_ checking in two years later. Have you made any progress with the diet?
Yeah, I know what you mean about the day 2 clarity.
Back in 2018 I started intermittent fasting (16 hours no food - 8 hour eating window), Sunday full day fast with only water, ginger tea and kombucha. Followed up by meatless mondays.
I also implemented completely cutting out bread, dairy, fast food, fruit juices (from concentrate) and sodas cold turkey from my diet.
I have been eating like this since- it just feels right for my body. Some times I’ll have cheat days or I won’t be as strict if we go out to eat - but I am still like 90% consistent with my meals.
Candy and sweets added sugars - all those things naturally fell away during the first 30 days.
I do eat fruit as kind of like an end of the meal desert but nothing more, no cake no ice cream.
On days when I “cheat” I feel sluggish and over full - but not in a satisfying way, like a guilty pleasure - why am I doing this to myself kind of way.
But I am so much clearer in my thinking, my workouts, and in my meal prepping. Plus there is a lot of money SAVED grocery shopping by just buying meat, vegetables, fruit, nuts and seeds - and not buying bread products or sweet treats.
Amin December of 2024 I got really into Apple cider vinegar in the morning, adding chia seeds to water, and adding ground flax seeds to Greek yogurt.
I don’t make enough to do a carnivore diet though! Plus I’m very regular, I love my fiber, and I only have red meat once a week, the other 4 days are chicken or fish.
I'm gonna go out on a limb and accredit your headaches/mood swings/etc. to the lack of coffee. I'm guessing those symptoms would be much less severe if you weren't addicted to coffee prior to going into this diet.
Grunik thats what i was thinking too! 🧐 or perhaps sugar withdrawls
Keto flu probably. Almost no carbs so he went into ketosis.
He loves food he's not a guy who likes efficiency of a diet etc he actually has a love for food etc so it'd be hard for him
Your headaches are due to sugar withdrawal......
I think he should do 2 (or even 3) week challenges. One week is so short, he can't know what affected what
will: "we need to rent a van for a skit." some dude that's also will: "lets rent a uhaul."
“No veggies, no fruit, no grain...let me just wait for the vegans to leave the room” 🤣
@Teringventje No it's not cancer.
@Teringventje Search non vegan researches. It is how we process the meat not meat itself.
Teringventje the research was also done on people not eating only meat. They also consumed sugar and carbs so... you don’t know what you’re talking about. People who live in arctic regions live in meat alone and don’t get cancer or have heart problems.
Teringventje Not only are you misinformed tremendously but have no idea what your talking about. plants do NOT have not even IN the slightest the amount of vitamins packed in non-processed and organic meats. Heck beef heart and liver have enough vitamins than most “plants” combined together. Not saying plants don’t have nutritional value, but to say they have all? Yeah that’s crazy.B12 and Vitamin A are just some of the many that either can’t be found in plants or can’t be fully converted to be of use.
@@ventuslive Yeah I've never considered plant-only diets "that" healthy. Just too many nutrients, vitamins, and other essentials missing. All about moderation far as I'm concerned.
Will has serious willpower. The carnivore diet looks absolutely depressing to me lol the fact you did it without coffee ontop of it is rough af. Respect
I actually don't see why you can't add coffee or some types of vegetables and herbs into your carnivore diet though. Adding some pepper and zucchini would make a huge difference taste wise and is still considered keto. Even carnivores do not exclusively eat meat in nature. Will should also add some innards to his diet and not exclusively eat the muscle fibre meat, the innards have higher micro nutritional value and are essential to this type of diet.
@@bodycounter9386it's a bit misleading of you to say carnivores don't exclusively eat meat.. they only eat plants when they're predigested in the stomach of an animal they've killed. Carnivore is meat only and also, eating steak is delicious. Every time. Fat is satiating and extremely good for you.
@@bodycounter9386This is wrong. You don't need any organs on the carnivore diet, just muscle meat and its associated fats is enough. That's it.
" I significantly under cooked that steak, like it was still mooing as it was going down my throat which was pretty unsettling" LOL I laughed so quick at that statement. I've never heard that before, one of a kind right there haha.
Steak on the plate was so raw it started to eat the salad - Gordon Ramsey
same lol
Steak was so raw a well trained vet could have revived it.
will: let me just wait for the vegans to leave the room
me, a vegan: thinking about what am i doing in here
I'm also vegan for health reasons, but I am interested to learn how different diets affect people's focus, digestion, and overall state of well-being.
@Sequoiah Dreams Yep, I did the same. His girlfriend is vegan, and he has done vegan challenges.
same
@unkown man so what? As long as that person isn't , I don't see why they should care or what they can do about it even if they did.
Accepting other people's choices, even if that choice is eating enough meat that even people who eat meat finds it excessive to the point that its grotesque. I eat meat but this is... this is painful to watch.
this guy is single handedly changing the fitness youtuber landscape with the creativity and the amount of thought that not only goes into every video but every scene, its awsome to see, keep up the great work
You got to get through the first week or two at least to get yourself completely adjusted. I have been on carnivore for the most part for a little less than 5 months. I have lost around 77lbs. Just recently started going to the gym. Lost most of that weight just with the diet. It is like keto but hard core. I love the results I am getting. You don’t need to eat if you’re not hungry in carnivore. You only eat when you are hungry and eat until you are comfortably stuffed. Pork rinds are a good snack to chill with.
It helps you lose fat and gain muscle so if you are already jacked you don’t necessarily have to change what you are doing- it has helped me to get down from 311 lbs to 234lbs in less than 5 months. You can transform your health and revolutionize your way of living with this diet. It is worth pushing through the keto flu and the carnivore poops to have the overwhelmingly better results later. I challenge someone reading this to try it for 30-90 days. You will more than likely drop 30 lbs in 30 days easily if you do exactly what Dr. Berry says on his channel.
Sounds about like what I did, I've never been dogmatic about it, it was just a means to an end. It got me from a 6.7 A1C to 4.3 so I'm not worrying about diabetes medication anymore, I lost 70lbs as well, but put most of it back on when I went off of carnivore. I'm getting it back off by switching to keto, but the bulk of my calories are still carnivore. It's not reasonable to ask Will to give it the required amount of time to adjust to carnivore, but if he'd done it immediately after his week of keto he'd probably have had a better time with it.
@@msihcs8171 congratulations on your success!
yeah he didn’t rly do this correctly
Yep me too, and I was as sceptical AF. Haven’t stopped coffee though - that’s crazy talk.
I did a similar diet and can understand the low energy and feeling of lethargy, and found that I could prevent it by adding a little more salt. Sounds like you're going through withdrawal, it does pass eventually.
I absolutely adore that dry, sarcastic humor with that deadpan delivery
didnt drink cofee for the comments. got comments about coffee withdrawl
" Hey brothers I'm about to go on this carnivore diet for a week! I'm going to quit sugar and crack because they ain't carnivore!"
" So yeah I felt really bad on carnivore so it's a shit diet"
That's carnivores for ya.
@@MrJaaaaake ?
@@hata6290 he confounded his variables
Carnivores would not complain only if he said carnivore diet changed his life, made him stronger, more active in bed and manlier overall.
The snacks is so real!!! My mother in law makes brisket chips (literally just thinly cut brisket, dried with butter and salt…they’re amazing) and maybe do hard boiled eggs!
I have been on the Carnivore Diet foe 82 days. I am down 46 pounds and feeling great. Mental clarity is higher than ever.
🥴
Yeah man!
Yes, a lot of people do carnivore to reverse autoimmune conditions. I did it for a few years and reversed a few autoimmune conditions and literally got my life back because I was very very sick and overweight a few years ago. Eventually lost almost 70 pounds, went down 4 sizes, lost about 10% body fat (possibly more) and now I eat a much wider variety of food. I am still working on my health and have bigger fitness goals. Became a trainer/health coach in the process of it all because of the dramatic change in my health and fitness. It was all so worth it but I wouldn't want to do it for the rest of my life. I went back to keto and now I'm starting to add back in more food slowly, but will probably stay fairly low carb most days with carbs centered around my workouts and higher carb days here and there. I am not into being dogmatic or make any WOE a religion. Thank God I love meat!!
I have so many autoimmune issues and doctors are still trying to figure out what’s wrong with me. Seriously considering carnivore. How long were you on the diet until you felt better?
Next challenge: Eating Ollie's diet for a day
I found myself to be constantly hungry when I did carnivore for 2 weeks, after doing keto for 6 months solidly strict. Lost an additional 7 lbs while no longer tracking macros. Was still making sure to get proper electrolytes.
Edit: if you are dealing with diabetes issues, strict keto will be amazing for you for 3 mm months. Going carnivore after that, and you'll find your a1c back to normal levels by the time your next blood work is done.
If you're type 2 diabetic Yes keto will help but if you're type 1 insulin dependant it won't because in that case you need carbs I am a type 1 diabetic and have been told this because if I went into ketosis I could die because ketones are a poison now
@@gregoryellory9760 yes, I almost always preface "type 2" when discussing keto as.thr silver bullet for diabetes. I have little interaction, study, or much of anything beyond a basic physiological understanding of type 1. Seems I missed this one. Yes, type 2* keto is awesome. Type 1: don't listen to a word I say!
The hardest choices require the strongest of will.
-Thanos
Fabricio Larios doesn’t mean it’s the right choice
Thanos was right.
Strongest of Will*
Ah, motivation at its fullest.
I did it strict for 2 weeks. Felt amazing other than the restroom situation. Otherwise never hungry, no food coma, no brain fog.
I wen't to try this diet for 2 weeks and 2 months later I'm still going. This video covers the worst part of the diet which is week one, from there things went amazing for me. Dropped so much weight without exercising, and managed to hold onto my muscle...the results were so incredible I don't want to stop
Did you experience any heart palpitations? Im on day 5 and decided to stop due to dehydration and heart palpitations
@@MsMiiyaa My advice would be minerals through a supplement or mineral water and never force feed yourself.
@@xiakala7836 or eat some god damn plants like your body was meant to have lol
@@socaranectien1933 People have their reasons when trying an elimination diet. Some do great with plants, some do well eating specific plants and others when eating no plants at all. It's nice to know there is something you can do when dropping water from the elimination.
@@xiakala7836 elimination diets are done under medical supervision for limited time in pursuit of an actual lifetime diet plan. the carnivore diet is a fad diet. it may have a lot of health benefits but it’s not an elimination diet
Are you not allowed to have cheese on carnivore diet? Cheese can liven up the meals a bit. Beef jerky and if cheese is okay can be used as snacks.
Yes, you are allowed since dairy is also carnivore. But some people don't tolerate certain dairy products.
"Bathroom Hiroshima" is my new favourite word.
Part of what you were feeling with the headaches and no energy was an imbalance of electrolytes. I would suggest to be adding extra sodium throughout the day and 500mg of magnesium before bed.
Honestly, it just sounded like caffeine withdrawal to me. He drinks a ton of coffee.
I've never seen someone so hilarious yet always having a straight face. Not the persona you'd expect to be hilarious but it works!
Reasons you would want to do this: Food elimination for finding allergies, alzheimer's (that's why I'm doing it - my 46 year old sister was just diagnosed with early onset alzheimer's and my dad passed from it - ketosis can help rescue a brain from early stages of alzheimer's to a certain point), cut your inflamation, cure "diseases", skin issues, toenail fungus, better mood (after you ar fat adapted), general brain fog (helped me tremendously after 5 months), better sleep. Lots of things. Just watch Dave Mac and the hundreds of interviews that he has had with people who went carnivore and all of the uncurable diseases that have been cured. There are a lot of reason to do carnivore. Granted, this video was made 4 years ago and a lot of information is available now compared to 4 years ago.
2:30 was really hoping you'd say "it wasn't a racoon. It was just a kid"
Finally another intellectual!
Tim Steinhauser We’re just all glad that you’re ‘intellectual’ enough in your infinite wisdom not to reproduce then.
He tries to eat the donuts, as soon they open the box, 😂😂
Idea: Put Ollie in as Tom Cruise for the scene in A Few Good Men
AND...
Look at that transition starting at 4:15
that transition was sweet
Hi Will, expat New Yorker in the uk since 1975. I love your channel . Your such a sweetie. I’ve struggled with my weight all my life . I’m now 5 foot about 130 pounds. As I’m 71 I’m ok with that. Sending hugs
You are the most funniest,educational fitness dude I ever watched,i am on this channel since December and its really good seeing u progress so fast,editing,ur contact with camera, humor,ur the best srsly
First time watching him, didn’t expect him to be that ripped, damn
Me either 🥲🥴
I know, the first video I saw of him he was wearing a hoodie the whole time, and then he changed clothes I was like.... what tha fack, he reminded me of the dude from the lorax
i think my dyslexia is wasted but i literally read the title as "coronavirus diet"
omg same and i’m not ever dyslexic😂🤦🏽♀️
🤣😂😷
Hey fellow Ge'ez person
@@thewolfofstreetfood That would explain the copious amounts of TP shortages.
I kind of accidentally fell into this diet. I do drink black coffee still and o take my vitamins everyday.
I got sick so i guess you could say i went on a fast. When i felt better all i wanted was meat. So ive basically existed off of deer roast so far. I do season it with salt,.pepper and sometimes garlic.
So far what ive noticed is mostly good. I no longer have to take stomach meds, bathroom issues are better, no bloating. The only downside was being extremely tired. That is starting to get better now though.
I dont plan on keeping this diet. O need to gain, not lose weight. I love how this seems to have helped reset my gut though. Im going to start adding some veggies in and then go from there. Figure out what my stomach likes and what it doesnt.
Hey man, i know you don't know me, but you really remind me of my brother :(
he was recently put inpatient for mental illness / and it's giving me a hard time because i was put inpatient for my anorexia, and knowing that he's gonna have a hard time inpatient as i did, or maybe get restrained as i did, etc etc all these intrusive thoughts, and watching you just makes me feel really happy and excited for him to recover and be like you again. anyways just,, thank you for being a comforting person :)
Can we just take a moment to realize how much effort was put into the intro
I went straight from a trash diet to carnivore and my biggest issue was the carb flu I got from being use to all the complex carbs I was eating. After about 3 days I started feeling amazing.
It's an elimination diet. After 90 days you slowly reintroduce plant based foods to see what kay cause reactions. It also helps heal various things.
**JOE ROGAN HAS ENTERED THE CHAT**
*Immediately mentions Chimpanzees*
DMT elk steak
Mr. Tsar *immediately mentions dmt and exercising until dripping of sweat*
it's entirely possible
SYN DEE *VEGAN GAINS HAS ENTERED THW CHAT*
Try fasting for two hundred days with no food or water. I’ve been forced to be fed through a tube and no oral diet was allowed due to a medical issue. So as a foodie this is the most difficult thing I’ve ever had to endure. I’m craving anything at this point.
Damn. Hope you get well soon, man.
Well now you're just showing off
🙏🏽
Speedy recovery man
Enters state of ketosis, gets keto flu, quits caffeine cold turkey, carb count goes to 0g opposed to the normal 300g (or max 20g if on keto), fluid shifts, doesn’t increase sodium intake like you should if u do keto or carnivore, and wonders why he’s tired and irritable. Once you get past that “keto flu”,glucose and sugar addiction, ur all good and it’s amazing.
Yes! The keto flu is real. Love the benefits of Keto
Evelyn Babcock He’s done keto before and wasn’t a giant fan of it. Most of the benefits of keto are greatly exaggerated or just not actually factual. If you enjoy it and it works for you, that’s great, but the actual scientific backing for it is very weak while having a majority of the information coming from only 3 independent studies that get greatly misrepresented when presenting keto. As someone who is an actual practicing dietitian, too many people get their information from UA-cam or blogs and think that these people know what they’re talking about just because it worked for them.
No
I feel so good on carnivore. Normally I think about food all the time and struggling with a sugar addiction but if I stick to clean carnivore I feel at peace and I can finely quite sugar
Zane Baker I get my information for medical professionals. Check out the podcast low carb MD, Dr. Jason Fung, the book Genius foods, and the concept of gluconeogenisous. There’s a whole section of those books and podcast talking about how studies involving high carb low fat diet were being funded my Kellogg’s and other commercialized products in order to promote the concept of “healthy grains and healthy sugar” so that they could sell more cereals and sugar filled and highly processed foods. I’m not trying to start anything, but anybody that enters a state of ketosis will not feel the best for the first few weeks due to curbing their addiction to that glucose and sucrose, the fluid shifts, and the “keto flu”... which is why when he tried keto, he was not a fan. Strict keto is not for everyone. Those who workout heavily should introduce maybe a sweet potato once a week, maybe twice. Overall, low carb would still be the goal. Carbohydrates break down and metabolize as sugar, which spike blood glucose levels and insulin. This can cause weight gain, diabetes, heart disease, trouble sleeping, and moody behaviors. I’m not trying to switch anyone to keto or tell them to do something that they don’t want, but I’m simply stating science. The data stated is factual, evident by the literal altering of neurotransmitters, the switching of energy storages, and studies done by those with a PhD, and the human body itself. I’m sorry if I offended you but what you’re saying is simply incorrect.
RIP Ollie, he's the reason i started to watch this channel during the lockdown.
Oh man, i discovered you channel some days ago and i am binging all your videos, your contents is awesome, so informative and entertaining! Thank you for this amazing content, may your channel keep and keep growing as inn a dirty bulk, hugs and blessings from argentina
Mate, I've got to say, you are easily my favourite UA-camr right now.
Love your videos and the effort really shows.
Keep up the good work! :)
Connor Sean He is ah may zing. I’m blown away every video 👌🏼👏🏼👏🏼👏🏼👏🏼
real talk, what did your girlfriend think of this? I'm interested in the potential ethical/health discussions that came up during the production of this
she probably thought about yelling at him then saw a pic of his arms and dick and said ill let it slide for now
Do you eat things with palm oil in it? It’s pretty unethical how they deforest the rainforest and displace the wildlife. People have been eating animals for years. Their relationship seems fine still shes vegan while he eats meat on the regular already and still are going strong. 🤦🏾♀️
Tamara McRae what an actually completely idiotic, moronic, fallacious statement, educate yourself so you don’t have to live with ignorance
LDI about what? The palm oil (because that one is true). The meat thing (that’s true too) their relationship is the only one idk about.
So if I am ignorant about something, educate me, I am willing to learn
@@tamaramcrae1347 While you statement about palm oil is true, you are taking away from eating animals, look into how much deforestation happens due to animal farming.. if you really cared about the environment you would be doing more then just staying away from palm oil, you would be limiting your animal product consumption.
1 week is never long enough for the body's biome to adapt properly. I don't put much weight into those who only try for 1 week and make a review. I have been strict carnivore for 18 months and understand the physiological changes very well now.
Damn your intros are getting better each Video. How do you always get these ideas?😂
He has a production team
Cook the beef and eggs separately so you can get a sear on your meat and don’t season eggs till the end so they won’t dry out and go grey👍🏼
@@chippaulsel1166 he did most of things wrong in this episode.
Sadly.
Because carnivore would save so many lives, and help so many sick people get healthy.
Really misleading this clip.
This guy has me rolling even when he’s not trying to be funny Lmaoo
You can eat anything an animal contributes. You can have yogurt, milk, eggs, fish, etc. but you want fatty proteins. Also I do bone broth with heavy whipping cream. Cook all your meats in butter. You can use spices that are natural like crushed red peppers, but just enough to seasoning. I also add heavy whipping cream to the steak broth to make a gravy to dip it in. You can add a little bacon, and ham to the eggs for breakfast or a little beef. You can have a small volume of processed meat. Also this diet is really meant for obese people trying to lose weight and help their health issues. You sir are already fit enough. All you’re doing is maintaining or bulking from all the protein.
Another Will Tenny upload? Life’s good
I recently subscribed to your channel. Been watching your videos fairly frequently. And I’ve gotta tell ya, I love the way you do your videos. Giving good advice and dishing out good knowledge while tossing in comedy and the funny skits. I’m definitely digging your channel. Keep up the good work. Thanks for being you.
Traditional diets tend to boil their meats instead of frying or grilling... I'm curious if that might help with the stomach issues. I knew a Lakota elder and she told me that growing up they boiled everything. She told me that once her kids started taking care of her and cooking all her food they were frying and grilling and that it didn't feel good in her stomach. I imagine that when changing a diet so drastically it may take time to adjust the stomach flora to handle the dense food. Our stomachs aren't just blenders that grind up the food. It's a chemical process between the food and our stomach enzymes and bacteria. This takes time.
It is official: I love you channel. You are hilarious 😂😂
The only problem with this is that there is an adjustment period when eating drastically different from what your body is used to. I’d be interested to see what your body would do after it’s done that. Especially if the pooping situation changes because technically speaking fiber isn’t necessary. I couldn’t do it tho I get hella headaches just trying to go keto
Could need to add a lot more sodium into your diet if you try keto again. Most people don't get enough when doing low/zero carb and it really messes them up.
@@tylerhoffman2271 I've noticed that if I don't get my electrolytes high enough I get a keto flu when transitioning, but if I pound the salt I have no problems, so yeah I'd second this.
Could you do the Victoria secret diet/workout for a week? I know it’s a “women’s” diet but I think it would be interesting to see your opinion on it
Graci Parker he would legit pass out after 2 days. Those diets aren’t even enough for the average woman lol
@@lindam156 ikr makes me wonder how the hell could they stay active, having abs and even getting pregnant! I know ppl who under-eat and lost the agility to be pregnated during that period.
Linda M They do eat enough, Victoria secret models have like 1500 cals a day.
The models are healthy, and they’re not too skinny at all.
The high fashion models who work for the big name brands have extremely skinny models.
VS models are more muscular and healthy..
Cookie K
Some eat under that: 1,300 calories
@@cookiek3350 1500 is a 400-500 deficit tho and they're still working out each day, probably burning up to 400 calories. 1,100 isn't sustainable...
It’s probably because you gave up coffee that’s why you felt angry and that
I'm glad the fitness focus works well but honestly Will is so funny and his skits are so creative that he could have made it as a commentary UA-camr if he went that way.