The BEST Single Leg Defense - The Belly Roll

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[@VeryImpressive]

This is great, subbed

[@akxxxxotak8153]

Thank you from germany
I wish i had a coach like u

[@haesecondaryacc2499]

Thanks Coach! I shall abandon the wizard. Crab ride is also going well!

[@Gemellli]

How often do you post episodes?

[@ffnovice7]

Wouldn't this be taught as an extension of the sprawl?

[@major_inc]

this is why i didnt have any defence or offence. i couldnt sprawl & kept getting sprawled on. this is what was happening.

[@JohnMcMahan5]

Great video. Do you still teach the T. rex against head inside singles or have you moved over entirely to the belly roll?

[@WrestlingTournamentsDotCom]

T-rex is for when you've sprawled on an opponent before they've gotten to your legs.

[@JohnMcMahan5]

@@WrestlingTournamentsDotCom ok gotcha. Thanks for all you do!

[@AwesomeConstructs]

what state?

[@WrestlingTournamentsDotCom]

NY

[@kubikiribasara3499]

Wooooow, Awesome details!! Yeah at jiu jitsu I usually stuff the head but they still end up cutting the corner on me any way but you're right coach, at the time I am WHIZZERING HARD on them. I'll rep this out tonight. Thank you.