I met Mr. Kahn in Las Vegas back in the 90's. He was setting up his equipment at a bodybuilding/fitness expo at a casino (I believe it was the MGM, but not sure). I was doing part time security and Mr. Kahn took the time to show me his skills and then give me some one on one training. That was awesome all by itself but he also sent me his book and a videotape of him doing speed bag work to music. Absolutely awesome!! I hope you're doing well Mr. Kahn.
As a percussionist, this really puts a lot into perspective for someone new to speed bag training. Transitioning my rudiments to the bag opens up so many new possibilities. Thanks for sharing this!!
An important part of doing this is having the right speed bag swivel Noticed the swivel he is using its different than ball bearing, they use ball hook swivels very hard to find, trasher house swivels makes that style
Casually talking while doing the most unbelievable speed bag drum solo i've ever seen.. Damn what a master. Also, the guy on the left was really enjoying it hehehe :D
I purchased both the medium ua-cam.com/users/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.
The bladder one’s never last as long as the rubber ones. You have been hitting on the speed bags for over forty years. Don’t waist your money. Get the better ones you won’t be getting new bags as often.
I love being able to hit a speed bag good. When I go somewhere that has one only like 1 in 10 MEN can do it. My grandfather taught me and my brother how to hit the speed bag when we were like 8-10 years old.
It’s honestly very comparable to learning a music instrument. I’m on day 2 of learning the speed bag, and holy cow, I can’t even fathom how long it would take for me to reach this level.
I bought this guys VHS tape in the early 90's...people ask me all the time "how'd you learn to do that" when at the YMCA and bags were out--I'd nail that thing and they'd flounder. These days went to much smaller bag, faster swivel, better platform,--speed is contagious...
I've been hitting since 1963 ... a lot, but this guy is incredible! I mean, he's fantastic. Previously, this Mexican man who I met on Venice Beach, Cal., I thought was the best, (he had a speaker hooked up to the metal bag platform, coordinated in sound with each hit) but compared to this man ... forget it.
I'll tell you something coach that was a displayed of something that I can't say that I've ever seen anybody with that kind of control are feedback wow impressive my hat's off to you peace
Yes...he is the shit. I've played in rock bands all my life. I guarantee he could play drums for me. Lol👍💪. I'm a guitar player and I probably wouldn't be able to keep up with him. Lol. This is the man that taught me how to speed bag.
I’ve seen this video 800k times. This is the first time seeing it in HD.
The video doesn’t even have 400k views
Well?
@@sccantfindahandle767 He said, this video was the first time in HD. So you're looking for a potato-rendered-version with 800k+ views ;-)
@@sccantfindahandle767 you got a reading problem dude
Foreal!
I've been hitting a speed bag all my life but this guy is the man.
I thougt after 20 years thats nothing to lern about the speed bag anymore.. But.. "😂😂
Wow wish we had UA-cam when we were younger so we could of been taught other ways to hit the speed bag-not the striking bag
Tbh idk how effective it can be in a real fight but it's still kinda cool...
@@dru2211 might be good in some old timey boxing
oh ok thanks!
I imagine him doing this out of nowhere in a public gym
Hahaha that would be great
2023 baby DLX boxing gym Las Vegas
I met Mr. Kahn in Las Vegas back in the 90's. He was setting up his equipment at a bodybuilding/fitness expo at a casino (I believe it was the MGM, but not sure). I was doing part time security and Mr. Kahn took the time to show me his skills and then give me some one on one training. That was awesome all by itself but he also sent me his book and a videotape of him doing speed bag work to music. Absolutely awesome!! I hope you're doing well Mr. Kahn.
As a percussionist, this really puts a lot into perspective for someone new to speed bag training. Transitioning my rudiments to the bag opens up so many new possibilities. Thanks for sharing this!!
5:32 You know that an incredible power is emanating from him when you see that his hair begins to stand up
Real life Sayan charge up
He's going super saiyan
Good catch! Lol.thats dope
Humans are electrical beings, contrary to what pseudo science teaches we have spirits which is what powers us
5:25 wow! I watched that sequence ten times straight! Just ordered myself a speed bag lol
Hey ! What one did you end up ordering I’m looking for one myself
Did you watch my channel yet? I am doing this a different way with sticks and balls game changer!
An important part of doing this is having the right speed bag swivel
Noticed the swivel he is using its different than ball bearing, they use ball hook swivels very hard to find, trasher house swivels makes that style
How are you liking it brother ?
9months later are you as good as him ? :D I wanna buy one too lol
I'm blown away. Hand and eye coordination is out of this world.
👏👏
its more about developing a rhythm. people can hit the bag with their eyes closed
then watch a kid solve 3 rubics cube while juggling it...
Casually talking while doing the most unbelievable speed bag drum solo i've ever seen.. Damn what a master. Also, the guy on the left was really enjoying it hehehe :D
Speed bag is one of the most fun exercise equipment ever, its challenging, exhausting, yet satisfying
Speed bag is for shoulder strength to keep hands up in late rounds!
Money 💰
True, also landing a square shot more then once
5:15
this is incredible
Came to reddit for cats, now I'm fancy baggin
He beats that bag 24 ways like the day owes him every hour
Underrated comment
LOL'd in real life reading this.
His technique is second to none.
I purchased both the medium ua-cam.com/users/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.
The bladder one’s never last as long as the rubber ones. You have been hitting on the speed bags for over forty years. Don’t waist your money. Get the better ones you won’t be getting new bags as often.
My phone changed I have been doing this for forty years. To You have been doing this… My phone keeps changing the words I text.
I'm addicted to speedbagging. I have no choice but to subscribe. "It just keeps calling me man..."
Wow!! This is amazing. Endless possibilities to hit the speed bag. Thanks for posting.
5:40 that shit is laaaggging. Dude check ur ping
😂😂😂
I love being able to hit a speed bag good. When I go somewhere that has one only like 1 in 10 MEN can do it. My grandfather taught me and my brother how to hit the speed bag when we were like 8-10 years old.
😂😂😂😂😂 right everybody looks at you like a bosssss
Where can you hit a speed bag besides the boxing gym or your own house
Holy crap he made a beat thats control thats skill
It’s honestly very comparable to learning a music instrument. I’m on day 2 of learning the speed bag, and holy cow, I can’t even fathom how long it would take for me to reach this level.
Such a specific skill taken from boxing and made so unique.
Love it! 👏😉
I bought this guys VHS tape in the early 90's...people ask me all the time "how'd you learn to do that" when at the YMCA and bags were out--I'd nail that thing and they'd flounder. These days went to much smaller bag, faster swivel, better platform,--speed is contagious...
I've been hitting since 1963 ... a lot, but this guy is incredible! I mean, he's fantastic. Previously, this Mexican man who I met on Venice Beach, Cal., I thought was the best, (he had a speaker hooked up to the metal bag platform, coordinated in sound with each hit) but compared to this man ... forget it.
Love it when coaches shows why they are coaches
In reality, he has 10 arms.
Unreal..... Loved it.... Buyin a bag
This man sounds like a paint ball gun fully auto going off
I just imagine this guy at bar. And some guy trash talking him. Lol. Like something out of the movies.
This is where speed and power is mastered perfectly
WOW! COOLEST THING EVER!! NOW TO PURCHASE ME A SPEED BAG!!! 👊👊
It's crazy how impressive this is.
This guy must literally live and breathe this.
He said he was faster when he was younger, his hand speed is bonkers at age.. can u imagine his hand speed in his prime? 🤯
Love the way you talk about the subject, The guys a beast
Who’s here 2021!!!
Imagine him doing that to your face😅
I have the speed bag Bible, I have learned alot, still alot to read and practice. God bless Alan khan for sharing his experiences.
That lady standing in the background like she’s a bouncer 😂
I don’t think the next world heavy weight champion is watching UA-cam tutorials 😂
You wouldnt know he was a boxer by looking at him. Badass
I agree i would hate to be a criminal trying too rob this Guy
Pitty the guy who tries to mug that man
That addictive sound he speaks of is similar to the Silva Method alpha and theta sound. Very Interesting.
Very good insight. The speed bag is total auditory experience. that ears control it all and the rhythms can become hypnotic.
Me trying to mug an old guy thinking it's an easy target... My face 3:11..
I’m so stoned and this shit is hilarious hahaha
He’s the very best there is at the speed bag no doubt.
I can’t help but think of the last air bender chant
This guy is a Godfather of speed bag.
This is an inspiration to my sports too.
Excellent thanks for posting * * * * *
5:15 for the magic, you're welcome
thanks for your video i love hitting a speedbag
5:29 to 5:45 he was like " im about to show off a lil bit" 😂
5:10 is the viral part thats out
I want someone to use this as an instrument in a musical piece
Just ordered my first speed bag. Looking forward to starting this!
Don't forget the Speed Bag Bible. That will help you learn..... (ps: That is me in the video "speedbag1" on YT. )
@@speedbag1 you are a legend sir
"you are seeing a master at work"
I'll tell you something coach that was a displayed of something that I can't say that I've ever seen anybody with that kind of control are feedback wow impressive my hat's off to you peace
Wow...HIS A BEAST....🇲🇽🇲🇽💯💯👍 MUSICAL 🎶🎵🎵🎵 TO MY EAR'S
Bro this man is a beast 😂
5:18 to 5:25 reminded me of Avatar The Last Airbender
What are the chances
I love this guys spirit
Someone send this video to Ryan Garcia asap,he needs it more than he needs the fight vs tank Davis. 🤣
He’s too busy making TikTok videos to watch this hahaha
Wizardry.. skills to emulate - slow it down and watch him... and learn
Awesome.That's science baby!
5:39 shit was so fast looked like its dodging shot like from anime
That bag turned into Koro sensei for a moment.
This is called creativity or super brain. 👌👍👏👏👏👏
Yes...he is the shit. I've played in rock bands all my life. I guarantee he could play drums for me. Lol👍💪. I'm a guitar player and I probably wouldn't be able to keep up with him. Lol. This is the man that taught me how to speed bag.
Damn imagine when this man drops something of the shelf. Reactions like a BOSS!
Omg wow!!!!! This guy is amazing!!! Im speechless!!!
He must have smoked a "speed bag" in order to accomplish that
Not really, but here is my buddy Zach Ruffo, and he'll smoke a speed bag (420) ua-cam.com/video/ExT6l4_euLI/v-deo.html
The man who is giving them a demonstration, looks like my dad with those glasses on, lol!
✌😅
Plot twist...It IS your dad!
It's cool to watch these guys go to speed bag you're a lot better than me that's for sure
Ole tuner told me I was a natural when I first hit a speed bag but I've never seen anything like this
Best speed ball work I've ever seen.
Ms Rose is absolutely stunning I've fallen in love😍 I need to meet her
Isn't it satisfying seeing someone doing it and thinking u can do it but if you try for urself it wont go as u thought it would
Guy doesn't even have to use footwork in a fight
Still havent seen anyone hit it as fast as jchan in movie Georgeous.
The king!!!!!!!
5:38 started to sound fully auto. Dudes fuckin gangsta.
Sounds like a poorly idling motorcycle at 5:14 - 5:45 lol.
Very impressive. 👏
Love to see this on a high speed camera
Go into setting and change the frames per second
His face doesnt budge while he's goin.. he doenst even blink, but he ain't watching it.....
Holy Moly! Impressive!
JUST AMAZING!!!
Nice work
Absolutely beautiful ❤❤
5:01 fav part
That was so badass
Speed bags laggin🤣🤣🤣
the first guy ......... if i dont speed bag for 3 days i feel ill...................... bull sheeeeeeeet
This man will hit you 15 times before you realize what happened 😂
I forgot my pencil, Give me some the right on dangit. hot for teacher
This coach is HIM
This dude run up we all dying 👁️👄👁️
close your eyes and listen dude makes it sounds just like a Harley
This must be the longest clip of "this is your daily dose of internet"
Imagine being a guy trying to mug him.
Art🔥
Eff’ing amazing!