This weeks recipe is Keto Coffee Cake in a Cup. This is a easy to make Keto/Low Carb friendly mug cake dessert. Mug cakes are a delicious way to satisfy your sweet tooth but also manage portion control. We have several other mug cake recipes on our channel and these are nice recipes to have in your keto arsenal recipes. So as I edit the recipe video, when it's all done it will look like this is a very easy dish dessert, but in the background I know how hard Sarah worked to perfect this recipe, I had to eat several failed versions of this recipe. This really is a delicious recipe and we hope that it becomes one of your favorites. Enjoy! Feel free to share it on Pinterest, and post pictures in the Facebook Group. Get the full recipe and MACROS @ www.cjsketokitchen.com/keto-low-carb-coffee-cake-in-a-cup/
I love you guys and I’m hoping there’s a way that you can put the camera on her face when she is speaking especially when there is nothing else to show on the counter. Again I love you guys, I just like seeing a persons face when they’re speaking instead “talking hands”. 🙏🏼💕🎊🙏🏼💕🎊
I just started a few months ago viewing your videos. I am a diabetic and have alot of weight to lose. I came off my meds first of year, but started going back to bad habits. Now my BG is out of control. I just started getting back into keto. Your videos are easy to follow. I love the interaction with you and your hubby at the end of videos. My husband even listens sometimes. He goes around the house saying, " THANKS BABE!" Thanks for your help. Please don't stop! 😆 Keep the links of your products you use coming. I will definitely use them to support your channel when I order. 🤓
I know your pain girl. I went on Keto and was doing well but I found if your family eats junk, it's easy to fall off the wagon. I started again in March, and have done well. The hard part is money for two different types of food. I encourage you to stick to Keto, and lets get off our meds and get healthy.
I just subbed. It's not only the recipes, which are pretty awesome, but I love the soothing quality of your voice. I could listen to it all day long, especially if that day is going badly. You sound completely unflappable, which makes any situation better. Thanks.
Looks delicious I will try this but I will also add actual coffee. I have noticed cinnamon is used instead of actual coffee in the States whereas in UK we use coffee….interesting!
Awwwww thanks so much! I don’t know if you’ve watched our transformation video, but seeing is believing, I really have been overweight 😆 Thanks for watching and commenting!💗 ua-cam.com/video/yrA56yduqHw/v-deo.html
Oh I thought this would be flavored with instant coffee for a coffee cake, but thanks anyway, it is easy to make a mug cake and alter it as you like, good job, looks yummy.
Great Job Sarah!! It looks yummy & CJ seemed to enjoy it. Thanks for all your hard work so that us fellow Keto friends can enjoy a little sweetness. 👍🏻❤️😊
Is it dry or moist? I have never a fan of coffee cake but I want to try this. Do u think a little heavy whipping cream would make the batter a bit better? Thank u both
I must be going mad. I watched this 3 times and couldn't see when or how much coffee was added to the cup. Am I having blackouts? Will be making this recipe tomorrow because it looks great. I have to do trial and error to put the right amount of coffee in though :-)
Hi Delsea 👋🏼 “Coffee” cake gets its name, because it’s eaten WITH coffee.... not necessarily that it has coffee inside the cake… This mug cake has no coffee in it, but feel free to enjoy it with a delicious cup of coffee as it’s meant to be eaten. I hope that clears things up for you. You’re not going crazy 😆 🤪
Hi. I did not know that. 😂 Here in England, coffee cake has coffee in it. Its a culture thing I guess. Its a great recipe, so I can add any different flavour depending on my mood. Thanks for clearing that up. 😊👍🏾💖
I am going to make one for breakfast in the morning. I think I will add a glaze to the top as well over the crumble. I will grab that from your Cheesecake Danish vlog.......Yummy!
Ohhhhh...now you're singing my tune!! :). I love coffee cake! Thanks for making it a perfect recipe, and thank you CJ for having to taste test! Poor thing!! haha
Not necessarily.....the monk fruit sweetener I used was granulated, as was the sukrin gold(the natural brown sweetener) you could probably use confectioners natural sweetener… But I’m not exactly sure how the streusel part would turn out🤔
I have three channels and a You Tube channel and I sub with all my channels so I can watch from where ever I am. I have to say this is the best Keto channel out there.
Mm.😋 I replied under myself my last year self about 15 minutes ago, right before making this sexiness in a cup. Making my black coffee with unflavored collagen go down smooth and easy...sorry I missed a YEAR of this!!🤷♀️😄👍
Well we decided we wanted this with our morning coffee today. Deeeeelicious! 😋❤️ Very easy to make and so filling! Hubby and I could have shared one mug cake easily. We added nuts to the streusel cuz we are nuts about nuts! 🥜😂🥜 Yummy! ❤️❤️❤️ Another winner - thank you for all of your hard work on fresh, new or revamped keto recipes! 👏🏼👏🏼👏🏼
Oh I really like your idea of putting your silverware in stand up containers. My kitchen doesn't have built-in drawers & I hate having my silverware tray on my counter. What are the containers called your using ,or what are they made of? Has to be something heavy so they won't tip over. BTW the Coffee cake looks Yummy & your blouse is sooo pretty!!
Where do you two come up with these AMAZING recipes. Just GENIUS you two. Another recipe I can't wait to try. BTW Sarah your wedding rings are beautiful girl..
This looks so yummy! 😋 I’m incredibly thankful for you’re videos; you’ve spiced up my keto lifestyle with all your delicious recipes.🍰🍪🍕🥓I used to basically just eat eggs, cheese, chicken and broccoli...boring😳 I look forward to Wednesday and Saturday for support and knowledge from you both.💜 You’ve helped me make keto a lifestyle, not a diet. I can see myself eating this way indefinitely. As always, Sarah you look stunning and CJ brings a smile to my face with the taste testing! 😉
I always enjoy you two. I was wondering how many total pounds you both have lost today since using the keto life style. Thank you for your inspirations
Umm... i love the recipe and im going to try it. But where is the coffee? I watched it twice and there's no coffee 😅😢 Or is it coffee cake bc it's made in the coffee cup??😮
Can’t wait to make this, thank you! Looked on your amazon storefront hoping you linked those large glass mugs. They look perfect for mug cakes. Could you tell me where I might find those?
Hi Pauline👋🏻 The beige one with the pink handle is Starbucks from Valentine’s Day a couple years ago, I don’t think they make it anymore. The clear one is dollar tree 😮 I was shocked to find the perfect clear mug/cup there. I just got it too, hopefully dollar tree in your area is selling it 💞
This weeks recipe is Keto Coffee Cake in a Cup. This is a easy to make Keto/Low Carb friendly mug cake dessert. Mug cakes are a delicious way to satisfy your sweet tooth but also manage portion control. We have several other mug cake recipes on our channel and these are nice recipes to have in your keto arsenal recipes. So as I edit the recipe video, when it's all done it will look like this is a very easy dish dessert, but in the background I know how hard Sarah worked to perfect this recipe, I had to eat several failed versions of this recipe. This really is a delicious recipe and we hope that it becomes one of your favorites. Enjoy!
Feel free to share it on Pinterest, and post pictures in the Facebook Group.
Get the full recipe and MACROS @
www.cjsketokitchen.com/keto-low-carb-coffee-cake-in-a-cup/
Wrong description 🤔
@@FlawlessCFO Yeah I was moving too fast. Thanks for alerting us.
@@cjsketokitchen you're welcome 😊
Thank you for the hard work that you do on this channel and having these great recipes for us. Appreciate you both!
I love you guys and I’m hoping there’s a way that you can put the camera on her face when she is speaking especially when there is nothing else to show on the counter. Again I love you guys, I just like seeing a persons face when they’re speaking instead “talking hands”. 🙏🏼💕🎊🙏🏼💕🎊
I just started a few months ago viewing your videos. I am a diabetic and have alot of weight to lose. I came off my meds first of year, but started going back to bad habits. Now my BG is out of control. I just started getting back into keto. Your videos are easy to follow. I love the interaction with you and your hubby at the end of videos. My husband even listens sometimes. He goes around the house saying, " THANKS BABE!" Thanks for your help. Please don't stop! 😆 Keep the links of your products you use coming. I will definitely use them to support your channel when I order. 🤓
Thanks so much Nancy,
Our Amazon favorites is always listed in our description box too!
Welcome to our channel 💖
I know your pain girl. I went on Keto and was doing well but I found if your family eats junk, it's easy to fall off the wagon. I started again in March, and have done well. The hard part is money for two different types of food. I encourage you to stick to Keto, and lets get off our meds and get healthy.
Everything with almond flour usually taste better after it sits to me. Thx for recepie
Definitely! 💝💝💝
I just subbed. It's not only the recipes, which are pretty awesome, but I love the soothing quality of your voice. I could listen to it all day long, especially if that day is going badly. You sound completely unflappable, which makes any situation better. Thanks.
♥️♥️♥️♥️♥️♥️♥️♥️
Looks delicious I will try this but I will also add actual coffee. I have noticed cinnamon is used instead of actual coffee in the States whereas in UK we use coffee….interesting!
Yep, coffee cake in the US is EATEN WITH coffee🤣 I’m sure it will be delicious with coffee added. Thanks for watching 🌻
I made it and it’s delicious! It’s still hard to believe you had weight issues because your size is just perfect and you always look so pretty.
Awwwww thanks so much! I don’t know if you’ve watched our transformation video, but seeing is believing, I really have been overweight 😆 Thanks for watching and commenting!💗
ua-cam.com/video/yrA56yduqHw/v-deo.html
Yum, looks so good, great job! Maybe a drizzle of powdered sweetner mixed with a splash of almond milk would be the icing on top:)💗🌸💗
Oh I thought this would be flavored with instant coffee for a coffee cake, but thanks anyway, it is easy to make a mug cake and alter it as you like, good job, looks yummy.
Coffee cake generally means a plain kind of cake with a streusel topping, usually with walnuts or pecans. that goes very well with a cup of coffee.
@@Atreyu1962 yep I didn't think about that. Thank You
@@monica79822 YW!!
This looks so yummy! Can’t wait to try it 👩🏻👩🏻❤️
Thanks so much 💖💖💖💖
Somewhat allergic to tree nuts. Can coconut flour or peanut be used?
Sure! Give it a try!
Great Job Sarah!! It looks yummy & CJ seemed to enjoy it. Thanks for all your hard work so that us fellow Keto friends can enjoy a little sweetness. 👍🏻❤️😊
Thanks Dawn!
We feel the same way....we all need a little sweetness in life❣️
Looks DELISH!😀 Good job Sarah!😀👍
Hello Sarah, do you and CJ plan to write a cookbook?
Yes Jan,
We just found a coordinator to help us get things rolling, so stay tuned!👍🏼
Thanks for this, always looking for quick and easy ideas.
This looks great, but I need to mention you’re looking great too! Good for you guys!
Awwww thanks Tallie, so kind!💗💞💕💓❣️💝💖
Thanks for sharing. I am going to try it tomorrow morning.
Ooh my! This is such an amazing idea!! I wanna try more mug cakes and this is definitely going on the list!
Yay!🙌🏼
🤗🤗🥳💝💖💗💓💞💞💚💙💜💯💥💯looks so delicious thanks 😊
Yummy
I love recipes in a mug.... I live alone and would eat a whole cake if I made one so this is great.
Ty
Chicken casserole? CJ your working to hard lol. Ooops
Maybe add a dollop of full fat sour cream to the batter? Never made a coffee cake without sour cream in tbebatter...
Did you know that baking powder is just baking soda and Cream of tarter?
Is it dry or moist? I have never a fan of coffee cake but I want to try this. Do u think a little heavy whipping cream would make the batter a bit better? Thank u both
Easy and very good, even my I don't like cinnamon husband enjoyed it!
I must be going mad. I watched this 3 times and couldn't see when or how much coffee was added to the cup. Am I having blackouts? Will be making this recipe tomorrow because it looks great. I have to do trial and error to put the right amount of coffee in though :-)
Hi Delsea 👋🏼
“Coffee” cake gets its name, because it’s eaten WITH coffee.... not necessarily that it has coffee inside the cake… This mug cake has no coffee in it, but feel free to enjoy it with a delicious cup of coffee as it’s meant to be eaten. I hope that clears things up for you. You’re not going crazy 😆 🤪
Hi. I did not know that. 😂 Here in England, coffee cake has coffee in it. Its a culture thing I guess. Its a great recipe, so I can add any different flavour depending on my mood. Thanks for clearing that up. 😊👍🏾💖
@@delseatube1700 Here in Ozland, this might equate to "tea cake" which you might be familiar with- Cheers
Looks like the correct link though, lol
Miss Sarah, you never disappoint ❤
Thanks Laura!❤️
Thanks so much, Sarah and CJ. I love your recipes. I'm from Australia so it's winter here, but I'm a solo, so small portions are great!
Thanks for watching....stay safe and warm🙏🏻
Made this coffee cake immediately after I watched the video....tasted fantastic!
Yahoo! 👍🏼👍🏼👍🏼👍🏼👍🏼
Oooooooo I love mug cakes and y'all too. CJ looks great in that shirt and you always look gorgeous.
Grrrrrrrrr...on 3rd day of carnivore challenge...so yup...putting on my September calendar!!!🤤
🤣🤣🤣🤣🤣🥓🥓🥓🥓🥓
@@cjsketokitchen Truly. 🧈🥓🍳🥩🎣
Awesome you can do it!
@@LosingDrea thank you for encouragement!!😄 Day 13...
@@singit3630 Whoo hoo! I love Carnivore, been since June 24th, 2019
Looks great. Thanks for sharing. I want to try this soon
Looks good, can’t wait to try it‼️. Thanks
Looks delicious! Can’t argue with cinnamon.
Agreed! One of my favorites. Drinking it in my coffee now🤣
Different and delicious sounding.
Looks great gonna have to try love your shirt 😍💜 as always you look beautiful and C J is funny🤣
Thanks Marvella!💗💗💗
Yum that looks great!!!
I am going to make one for breakfast in the morning. I think I will add a glaze to the top as well over the crumble. I will grab that from your Cheesecake Danish vlog.......Yummy!
Ohhhhh...now you're singing my tune!! :). I love coffee cake! Thanks for making it a perfect recipe, and thank you CJ for having to taste test! Poor thing!! haha
Yummy 😋 going to make this tomorrow.
Looks very yummy!
Is monk fruit like confectioners swerve?
Not necessarily.....the monk fruit sweetener I used was granulated, as was the sukrin gold(the natural brown sweetener) you could probably use confectioners natural sweetener… But I’m not exactly sure how the streusel part would turn out🤔
Thanks for the recipe, have to try this one for my mom who loves mug cakes. I am trying to only eat lean protein now. Great video!
A must try! I love your cinnamon mug cake with my coffee!! Take care 🤗😋🇵🇷
Looks Great But Where is the Coffee???😀😀❤️
Hilarious! If you don’t know how to make coffee, I can’t help you.... my keurig does it for me🤣🤣🤣☕️☕️☕️
Thank you and CJ. This sounds delicious! I will definitely be trying it.
Thanks Nancy💓💓💓
I just love all the recipes and information you share. All your efforts are SO much appreciated!!
I have three channels and a You Tube channel and I sub with all my channels so I can watch from where ever I am. I have to say this is the best Keto channel out there.
Mm.😋 I replied under myself my last year self about 15 minutes ago, right before making this sexiness in a cup. Making my black coffee with unflavored collagen go down smooth and easy...sorry I missed a YEAR of this!!🤷♀️😄👍
😂😂😂😂😂😂🤩🤩🤩🤩
Love y'all channel. Made this tonight. Easy and yummy mug cake.
How is this a coffee cake with no coffee in it ? Confused from U.K. 🤪 our coffee cakes have coffee in them 🇬🇧🏴❤️
Here in the USA, coffee cake is cake eaten WITH coffee🤣❣️ Thanks for watching ❤️
Looks delicious 😋
I would like CJ's job! Thank you for explaining as you go. Very good video! Just found you tonight! Time to video binge ...bye!
Welcome to our channel Susan!😊
Well we decided we wanted this with our morning coffee today. Deeeeelicious! 😋❤️ Very easy to make and so filling! Hubby and I could have shared one mug cake easily. We added nuts to the streusel cuz we are nuts about nuts! 🥜😂🥜 Yummy! ❤️❤️❤️ Another winner - thank you for all of your hard work on fresh, new or revamped keto recipes! 👏🏼👏🏼👏🏼
Thanks Cathy!
Enjoy your Sunday 💗
Love coffee cake so I will definitely be making this, thanks :-)
You always have the BEST recipes! Thank you!
I cant wait to try this. Looks yummy 😋 thank you, love your videos.
So, you don’t cook again after topping with the streusel?
No
Oh I really like your idea of putting your silverware in stand up containers. My kitchen doesn't have built-in drawers & I hate having my silverware tray on my counter. What are the containers called your using ,or what are they made of? Has to be something heavy so they won't tip over. BTW the Coffee cake looks Yummy & your blouse is sooo pretty!!
Thanks so much! My sister bought it for my birthday last year. It’s linked in our Amazon favorites list in the description box of the video 🥰
Lol I love your mini pink spatula! I have several of those ❤🐷
🐽🩷🐽🩷🐽🩷🐽🩷
Mmmm that looks really good! Can’t wait to try! Thank you.
Where do you two come up with these AMAZING recipes. Just GENIUS you two. Another recipe I can't wait to try. BTW Sarah your wedding rings are beautiful girl..
Awwww thanks Samantha.... CJ had my engagement ring 💍 made to include the blue topaz(we’re both November babies)💗💗💗
Just love you guys! Love the food
Thanks Terry! Love back💞
Yummy! I’m def going to try this one! Thanks so much for sharing. I’m a new subie and I clicked the bell for more great Keto recipes.
Welcome to our channel Debbie!💞
This looks amazing! Thank you for the recipe! Where is Washington are you? I'm in central, Ephrata/Moses Lake area!
Hi Myshel 👋🏻
We are in the Tacoma area💞
Why is it called coffee cake when I must have missed where you put any coffee in it?
In the United States, coffee cake is cake eaten WITH COFFEE, not cake containing coffee. Thanks for watching.
This looks so yummy! 😋 I’m incredibly thankful for you’re videos; you’ve spiced up my keto lifestyle with all your delicious recipes.🍰🍪🍕🥓I used to basically just eat eggs, cheese, chicken and broccoli...boring😳
I look forward to Wednesday and Saturday for support and knowledge from you both.💜 You’ve helped me make keto a lifestyle, not a diet. I can see myself eating this way indefinitely. As always, Sarah you look stunning and CJ brings a smile to my face with the taste testing!
😉
Thanks so much Gina! Have a fabulous weekend 💗
I like getting up early in the mornings and watch the sun rise, I am looking forward to this w a nice cup of coffee.
Enjoy LynAnne!🌞🌞🌞🌞🌞
Delicious! I am eating it right now 😀
I love your recipes! And your presentations are great!
Is that 4 net carbs? About how many carbs/net carbs are in the topping?
It’s 4 total carbs for the entire cake. Thanks for watching 😊
Thank you so much for the super delicious easy crumb cake mug cake you guys are fabulous! And by the way I love your ring and your nails look awesome!
Thanks so much Sonia!😊💗
I always enjoy you two. I was wondering how many total pounds you both have lost today since using the keto life style. Thank you for your inspirations
Hi Carolyn👋🏻
Sarah has lost 100....and CJ 70....thanks for watching 💞
Just tried this. It's amazing! Thanks for sharing
Thanks for watching 😊
Looks yummy 😋 LOVE your blouse!
I’m seriously going to make this tonight! 😋
It is very relaxing to watch your channel...thank you so much.
Thanks for watching and commenting 😊
Umm... i love the recipe and im going to try it. But where is the coffee? I watched it twice and there's no coffee 😅😢
Or is it coffee cake bc it's made in the coffee cup??😮
Here in the U.S. coffee cake is often a cake made to drink WITH coffee, not CONTAINING coffee. Thanks for watching
@cjsketokitchen 😂😂😂 ok I guess it makes sense. I'll still try and sneak some coffee into it 😁☕️😍
Why do so many of your shirts have holes in the same places? 🤣🤣🤣 You look great and love your tops.
I think I have very dedicated moths 🤣🦋
Cute door knobs. Where can I purchase?
I bought them on eBay.
Love your outfit today...so cute! Can't wait to try this :)
Thanks so much 🙏🏻
I will try it
That is a great variation on the mug cake.
You can not have too many recipies for mug cakes. Thank you for all your hard work.
Thanks Jennifer! Hope you’re staying warm and safe!🙏🏻
I like it
ty
I think CJ has lost a couple lbs since the last video, I absolutely see it, congrats
Thanks Marie!👍🏼👍🏼👍🏼👍🏼
I just love your recipes!
Can’t wait to make this, thank you! Looked on your amazon storefront hoping you linked those large glass mugs. They look perfect for mug cakes. Could you tell me where I might find those?
Hi Pauline👋🏻
The beige one with the pink handle is Starbucks from Valentine’s Day a couple years ago, I don’t think they make it anymore. The clear one is dollar tree 😮 I was shocked to find the perfect clear mug/cup there. I just got it too, hopefully dollar tree in your area is selling it 💞
CJsKetoKitchen.com thank you for the quick response, I will be heading to dollar tree to find the perfect mug cake mug.
Please please? What can eggs be replaced with?
I’m sorry, I have only made this recipe as written ☹️
Good job
Looks yummy 😋 N can’t wait to make it happen !!! Thanks for sharing with us today !!!
Love you guys!
I’ve got one of those piggy spatulas I was so excited to see that 🤣🤣
🐷🐽🐷🐽🐷🐽
@@cjsketokitchen ♥️♥️
This looks so delicious 😋 yes, I am German, lol
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Going to make it this weekend..have done a chocolate mug cake twice. This one looks divine. Thank y'all so much.
Hello from a fellow Washingtonian!!!!
Hello back 👋🏻👋🏻👋🏻👋🏻👋🏻
where's the coffee?
In the United States, a coffee cake is eaten WITH coffee, not CONTAINING coffee. Thanks for watching ☺️
You didn't put any coffee in it!!!
In the United States… Coffee cake is a cake that is eaten WITH coffee, not necessarily containing coffee.
Ocean Shores stopping in to say 👋
Hi back! We enjoyed a socially distanced day at the shore about two weeks ago....we love that area. So do our girls😊🏝⛱