Best GYM Exercises.. Olympic Swimmers Full Routine

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 38

  • @dipitbhatt7224
    @dipitbhatt7224 2 місяці тому +30

    Felt like I was searching for something like this since ages to hear directly from an Olympian. Finally something out there.

  • @supermonkeyboy1129
    @supermonkeyboy1129 2 місяці тому +9

    I'd love to see more of these gym videos. I love the swimming more but the gym is nice too and should deserve more attention

  • @thomasv.s.2826
    @thomasv.s.2826 Місяць тому +1

    Your energy is very inspiring Cody! I picked up swimming after a .. 30 year break (best lifehack ever!) and rolled into triathlon. Great to hear your also going for it!

  • @Fisher_Munro
    @Fisher_Munro 2 місяці тому +1

    The joy of finally doing other sports! Once I finally retired from swimming, I've had so much fun doing other stuff! And the gains just come so much faster. When you've been swimming so long, improvement is so incremental!

  • @stephenfox9225
    @stephenfox9225 2 місяці тому +1

    You can read it in a book but it’s really nice to see what an actual accomplished swimmer thinks are the best gym exercises. Love it!

  • @logun0
    @logun0 2 місяці тому +1

    My Fav vlogger. Takes me back 30 years

  • @joneh9483
    @joneh9483 Місяць тому +1

    its insane to me how strong you are for your size. I see this a lot with swimmers

  • @renojames8
    @renojames8 2 місяці тому

    Bro love the content! I’m graduated from college so a retired swimmer but I started making content and love it! Your dedication to this is awesome it’s not as easy as you make it look. Keep it up bro you’re and inspiration to us all🫡

  • @wraitlito
    @wraitlito 2 місяці тому

    I feel extraordinary motivated to go to the gym seeing you improving in such a way.Gooood work!!

  • @michaelf3883
    @michaelf3883 2 місяці тому

    Yes!!!! Been waiting for a lifting video!

  • @marccheckpoint5353
    @marccheckpoint5353 2 місяці тому +1

    Looks like you have a lot of energy and positive mindset.

  • @Bloosee
    @Bloosee 2 місяці тому

    Old man cody going beast mode!

  • @MarcDevero
    @MarcDevero 2 місяці тому

    Stamina! 🔥🌊🏊🏼‍♂🏋🏼‍♂💖Cheers, Cody!

  • @SergioMartínezAlirangues-f1w
    @SergioMartínezAlirangues-f1w 2 місяці тому

    This is what I was waiting for

  • @LuisWeekes
    @LuisWeekes 2 місяці тому +3

    entertaining video ngl

  • @davidgodinezful
    @davidgodinezful Місяць тому

    The best content ever

  • @Aimee-LouiseMcCullough
    @Aimee-LouiseMcCullough 2 місяці тому

    Cody, I knew this years ago
    I'm an addict 😂☕

  • @berrianazrubel795
    @berrianazrubel795 2 місяці тому +1

    What is the purpose of the handstands?

  • @markmoon9024
    @markmoon9024 Місяць тому

    Any tips for cold water swimming championships entering 450m jan 25th. Swimming 1 k once a week in 8 degree water and lowering temperatures every week and x2 pool session. Try to clean up technique and increase power. Not swam competitively in 20 years. Plus doing powerless style training back chest legs all on separate days

  • @aaryansganesh3488
    @aaryansganesh3488 2 місяці тому +4

    Where is lego and puff

  • @deweyhaviland5021
    @deweyhaviland5021 2 місяці тому +1

    Morning Ted

  • @Lesh_Giga
    @Lesh_Giga 2 місяці тому +2

    A strong man 💪

  • @katsmith5692
    @katsmith5692 Місяць тому

    I pulled my shoulder lifting dumbbells

  • @metaderocks
    @metaderocks 2 місяці тому +1

    The Nick symmonds of swimming

  • @jo-annelo2896
    @jo-annelo2896 2 місяці тому

    I couldn’t go without my caffeine!!😂

  • @GediminasZakarauskas
    @GediminasZakarauskas Місяць тому

    All the best! Cool 😎 😅

  • @greggassen5548
    @greggassen5548 2 місяці тому +1

    Bro why are you thinking about christmas.... it's not even Thanksgiving yet. You have a whole nother major holiday to enjoy first

  • @juliencreance
    @juliencreance Місяць тому

    thankx !

  • @andrewsnotfit
    @andrewsnotfit 2 місяці тому +1

    How about the barefoot trainers, have you tried them out yet? Personally I haven’t used normal shoes in 4 years, especially as a swimmer we do a large bulk of our training barefoot anyway so why not do the gym stuff barefoot

  • @StarHCR2-YT
    @StarHCR2-YT 2 місяці тому +1

    bros like my mom boppin to the xmas songs while driving me to swim practice

  • @frankthedukes1564
    @frankthedukes1564 Місяць тому

    cleans are great but so dangerous for back injuries especially for us old farts.

  • @nateschwizzle
    @nateschwizzle 2 місяці тому

    Damn Axle is already 4????

  • @sjdj3000
    @sjdj3000 Місяць тому

    You can be an addict 3 days a week 😅

  • @yunhwakang6121
    @yunhwakang6121 2 місяці тому

  • @Henry-sp3xt
    @Henry-sp3xt 2 місяці тому

    early!!