Mindfulness Hacks for Minimalist Moms (SAY GOODBYE TO "MOM BRAIN")

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  • Опубліковано 29 лип 2024
  • Mindfulness Hacks for Minimalist Moms
    Leave your Comments on the blog! (www.theparentingjunkie.com/mi...)
    The 5 C’s to a Minimalist Mind:
    1. Get Crystal Clear [1:19]
    2. Choose Commitment [4:54]
    3. Be Consistent [9:08]
    4. Start with Contentment [12:27]
    5. Pursue Calm [14:13]
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КОМЕНТАРІ • 19

  • @heyalexiajanee
    @heyalexiajanee 2 роки тому +2

    I’m so blessed by finding you! I am loving your videos. I am a mother of a brilliant, high-energy toddler that doesn’t need much sleep and trying to figure out how to create an environment for my husband and I who work from home, and I have mental health issues as well. It has been a dark time trying to find balance but I live a pretty minimalist lifestyle and I’m incorporating some of your wisdom into our lives. Bless you and your family and business, and your channel. I will be sure to share it with others!!💜💜🤗🤗✌🏾✌🏾

  • @viktoriehrdlickova606
    @viktoriehrdlickova606 4 роки тому +6

    One of the best and most helpful videos I have ever watched! I should definitely watch it maybe once a week :) all of the aspects resonate with me a lot, having a minimal environment is not a problem for me, but creating schedule that works for me is difficult and I am struggling for a along time with this. Thank you for all the tips. I salute you and your wisdom. Viktorie

  • @haleytyler854
    @haleytyler854 2 роки тому +1

    Sadly most of your videos i cant comment on, but i saw i can on this and wanted to say thank you!!! I was raised in a home with violence and screaming and threats and it ended in divorce with more than one of my siblings moving out early (i was one of them) and to this day its hard to have a real relationship with either of my parents. This was scary to me because after having my son with my husband i worried i would be just like my parents and disappoint the two i love the most... Youve helped me get back to being a more carefree and happier version of myself that i havent seen in years and its been a breath of fresh air just not holding onto every word said, and how, and when and by who. I will say im mixing these videos with some others but its very relaxing to listen to and its become part of my daily coffee break when hes napping to take some notes and consider where i still need work and what i think im doing ok on. Thank you again and keep up the great work! I refer nearly every parent i know to you!

    • @HiFamLife
      @HiFamLife  2 роки тому +1

      This is wonderful to hear from you Haley. Thank you for sharing, that means a lot! You're an inspiration. Also, as of today, I think we have comments re-enabled across my channel 🙌!

  • @DrPatrickKingsep
    @DrPatrickKingsep 2 роки тому

    Hi - Patrick from Mind Life Flow - great advice on mindfulness for parents!! Thanks

  • @rachelbrzoznowski4816
    @rachelbrzoznowski4816 2 роки тому +1

    You're awesome thanks again: 😊

  • @papamangkitsuchannel4438
    @papamangkitsuchannel4438 3 роки тому +4

    You’re wonderful! Much love from Japan

    • @HiFamLife
      @HiFamLife  3 роки тому

      Thank you so much!! 😘

  • @a.k.3110
    @a.k.3110 3 роки тому

    Love ❤️
    The best one For me: To honor my decition. There is so much self respect in this one.

  • @themindfulminimalist2567
    @themindfulminimalist2567 4 роки тому +1

    Your videos are just the best!! I have l learned so much from you. I share about my journey with gentle parenting here too, but I still have so far to go. My husband and I are wanting to sit down and come up with a parenting “game plan.”

  • @jennybrent462
    @jennybrent462 3 роки тому

    Great tips thank you! Glad to hear you have guided meditations available. X

  • @SW-jg7yh
    @SW-jg7yh 4 роки тому +1

    You are wonderful, thank you for these videos!

    • @HiFamLife
      @HiFamLife  4 роки тому

      Thank you for being here!

  • @eugenedean9404
    @eugenedean9404 2 роки тому

    Sounds amazing

  • @shacharkadosh9397
    @shacharkadosh9397 4 роки тому +1

    Love ❤

  • @HiFamLife
    @HiFamLife  4 роки тому +2

    Comments!!!

  • @AleshaBruneski
    @AleshaBruneski 3 роки тому

    committing to getting up before my kids to exercise

  • @rupalitaori5041
    @rupalitaori5041 3 роки тому

    Using toy and book library and not purchasing many toys and use library

  • @jennybrent462
    @jennybrent462 3 роки тому

    My commitment is Baby Led Weaning, going great so far.
    And for my eldest, it's quality time each day.