Strength Circuit Two Ways (Full Body Workout - Band or Dumbbells)

Full Body strength circuit workout, you can use either dumbbells or a mini band. The band is a great option if you are traveling or don’t have a wide variety of dumbbells.
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#strengthtraining #travelworkout #dumbbellworkout #bandworkout #circuitworkout

[@debbiew7849]

Another amazing workout! I love your workouts! Perfect for me and you explain moves perfectly! ❤

[@FitnessMomness]

Glad to hear!!!

[@allieesparza861]

I love this style of video with the two options! Very helpful

[@FitnessMomness]

Glad you like it!😀

[@dawnelleballard8495]

Loved this one!,

[@FitnessMomness]

Glad to hear!

[@drewbear9987]

I used dumbbells for this and really enjoyed it! A shoulder killer for sure. Looking forward to the bands as an option next time I travel. Thank you!

[@FitnessMomness]

Glad to hear!

[@KatieWebb-j8h]

fab work out - I used dumbbells and band on some of the exercises 💪💪

[@FitnessMomness]

Awesome - thanks for the feedback!

[@anikonagy3405]

Thank you Stacey. Loved it! :)

[@FitnessMomness]

Great!

[@minniewilburn3269]

Amazing workout!

[@FitnessMomness]

Thank you!

[@mylenecousin3538]

Trop bien💪💪

[@FitnessMomness]

💪💪💪💪

[@mylenecousin3538]

Super vos cours 💪💪😊

[@FitnessMomness]

❤️

[@mariapetrella2527]

This was so great!

[@FitnessMomness]

Glad you liked it!

[@anafilipaoliveira77]

I use dumbbells and band

[@FitnessMomness]

Awesome - way to go!

[@MariaSilva-ts2mm]

❤❤❤