The Most Viral Fitness YouTuber Ever (IS NOEL DEYZEL LEGIT?)

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  • Опубліковано 15 лип 2021
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    Noel Deyzel has been blowing up in every corner of the web lately... but is his actual workout and nutrition advice legit? Several UA-camrs have been making videos about him as of late - search "Philion Noel Deyzel" or "Noel Deyzel Philion" for one of the most viewed ones (Noel Deyzel is the NOT NATTY "Daddy"). "Greg Doucette Noel Deyzel" would be another (Noel Deyzel || MY THOUGHTS - Did Philion Get it Right?). Geoffrey Verity Scofield also did a great breakdown with his thoughts on the subject (NO Philion, Noel Deyzel Is EXACTLY What the Fitness Industry Needs). Noel is currently raking in over 15,000 subscribers a day so it's no surprise that he's been receiving a lot of attention. Today I'll be playing some clips of his content and giving my reaction to the information. I think some of Noel Deyzel's youtube content is very good while some of it is not quite as accurate in terms of the actual advice being given. Let me know what you think in the comments. Related tags for the algo include noel deyzel steroids, noel deyzel creatine, noel deyzel chicken and noel deyzel body shaming.
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КОМЕНТАРІ • 2,9 тис.

  • @Sean_Nalewanyj
    @Sean_Nalewanyj  2 роки тому +2092

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    • @beachbum6741
      @beachbum6741 2 роки тому +6

      looks like he may be a juicer

    • @if5069
      @if5069 2 роки тому +3

      Hello friend, any updates on restocking the preworkout?

    • @chrischapoteau3263
      @chrischapoteau3263 2 роки тому +13

      Sean Sean what kind of goofy followers do you have that value your damn option on what you think of another man that's weird af

    • @foodslave2918
      @foodslave2918 2 роки тому +12

      So should we listen to you instead Sean?
      Are you telling us that you're legit?
      Get a real job sean. You are a dck

    • @alexvillafranco9030
      @alexvillafranco9030 2 роки тому +2

      Talk to much boy

  • @twistedstrength.
    @twistedstrength. 2 роки тому +40411

    He doesn't waste people's time with 20 min videos on 30 second topics. I think that's the main attraction.

    • @marcovazquez-ou2pv
      @marcovazquez-ou2pv 2 роки тому +934

      @Lionpro it has nothing to do with attention span, just he is not pading for time and getting straight to the point.

    • @marcovazquez-ou2pv
      @marcovazquez-ou2pv 2 роки тому +465

      @Lionpro while that is true, my statement still stands. Why would you watch someone who is just padding for time vs someone who puts the most amount of information and condenses it in a short and accessible manner.

    • @-Alpeter
      @-Alpeter 2 роки тому +35

      @Lionpro people don't know everything.

    • @rufogallardo7168
      @rufogallardo7168 2 роки тому +89

      @Francis Russell Nipit like this useless 15 min vid, from a guy that obviously has nothing else to say and has a meh physique, yeah

    • @rufogallardo7168
      @rufogallardo7168 2 роки тому +78

      @Francis Russell Nipit not you silly, you go for it, but a couple things I learned early on when watching UA-cam to learn how to properly workout, 1, don't listen to the people who makes videos of other people, like this guy. 2 don't listen to anyone who doesn't have the body you want, 3, find a routine and stick with it for 3 months

  • @gf1006
    @gf1006 2 роки тому +25958

    Noel Deyzel just seems like a genuinely nice guy, maybe he isn’t as scientifically accurate all the time in terms of precision than a scientist - but he’s never really been wrong, and speaks from experience. The guy just seems really cool

    • @halion4487
      @halion4487 2 роки тому +952

      And he never seems to make mistakes on the common tripping points. He knows his shit and definitely researches stuff he may know less about. He’s a bodybuilder so his perspective will be different to your average guys like me and you, but he puts the work in for sure

    • @pyranitar
      @pyranitar 2 роки тому +385

      Even when he sometimes gives misinformation, it's not harmful misinformation, it's just something that you could do that doesn't help but doesn't hurt to do either.

    • @TunerClassic
      @TunerClassic 2 роки тому +145

      But he gives citations which is truly crucial as it gives substance to his claims

    • @afrog2666
      @afrog2666 2 роки тому +33

      "as scientifically accurate all the time in terms of precision than a scientist"?

    • @remus8221
      @remus8221 2 роки тому +1

      Exactly

  • @not-a-raccoon
    @not-a-raccoon 2 роки тому +4679

    Noel is like the most wholesome GigaChad ever. From what I've seen, he's a good guy, and his message is realistic and down to earth.

    • @slushyslushslushbruh
      @slushyslushslushbruh Рік тому +46

      Not sure about wholesome, but I do call him daddy... just what type of daddy? Multiple types of daddy.

    • @scream8189
      @scream8189 Рік тому +9

      @@slushyslushslushbruh ?

    • @slushyslushslushbruh
      @slushyslushslushbruh Рік тому +24

      @@scream8189 Nevermind, I mean *all the daddy*

    • @scream8189
      @scream8189 Рік тому +3

      @@slushyslushslushbruh ...

    • @harorider96
      @harorider96 Рік тому +11

      @@slushyslushslushbruh🤡🤡🤡

  • @mihacimpric745
    @mihacimpric745 Рік тому +862

    Noel has become a father figure for a lot of people. His advice, not just on bodybuilding, but about life in general, hopes, dreams, fears and expectations is great. He often makes my day just a tiny bit better, and makes me believe in myself.

    • @phy-raditz
      @phy-raditz Рік тому +10

      Unlike Mario rios who tried to diss him in his videos

    • @handsomememer
      @handsomememer Рік тому +3

      Underrated comment

    • @billysgeo
      @billysgeo Рік тому +1

      And believe in humanity too

    • @tuskedclover3308
      @tuskedclover3308 9 місяців тому

      daddy noel a real one

    • @divyankkumar1796
      @divyankkumar1796 2 місяці тому

      I saw his video in which he says that I eat whatever my mom makes it was so wholesome

  • @vaibhavsingh4200
    @vaibhavsingh4200 2 роки тому +22046

    The main reason Noel is becoming so popular is...
    His Voice and the way he speaks.
    The huge bulky body doesnt usually combine with calm intellectual Voice, mature behaviour and mysterious background music.

    • @jakub8782
      @jakub8782 2 роки тому +511

      absolutely. i would even listen to him just because of how satisfying his voice and the way he uses it is.

    • @blacksonikh4596
      @blacksonikh4596 2 роки тому +196

      Blade runner 2049 soundtrack

    • @lessgetit4841
      @lessgetit4841 2 роки тому +289

      He gives me a sense of wisdom and fatherhood

    • @thetechnovoid
      @thetechnovoid 2 роки тому +15

      gap moe
      wait wrong app sry

    • @gilgamesh7055
      @gilgamesh7055 2 роки тому +94

      @@nerf1058
      Why does his sexual orientation matter? Thats like saying "Also because hes straight which makes it interesting to watch". Its weird.

  • @Volttikoira
    @Volttikoira 2 роки тому +8166

    Noel seems like one of the fitness industry's good guys.

    • @lolololalala8225
      @lolololalala8225 2 роки тому +96

      Hard to say from videos alone of course, but he really seems like a great guy..

    • @muzankibutsuji7377
      @muzankibutsuji7377 2 роки тому +33

      There are many good guy but most of them don't open yt channels or lack video editing skills.

    • @bryangarcia5207
      @bryangarcia5207 2 роки тому +30

      @@muzankibutsuji7377 yeah a better choice of words would be fitness influencer. Hard for many to be a fitness influencer when the best information is the simplest making it hard to stand out. The best are the one's who don't give bs. Best are the one's who give the simple info and going in depth ain't bad also

    • @gohabs8918
      @gohabs8918 2 роки тому +8

      My health progression started in August and he’s been a huge reason for starting and being motivated to continue. He’s down to earth, very genuine, pretty funny, very informative and like you said, a very nice guy

    • @YourGod980
      @YourGod980 2 роки тому

      Yeah, there are a lot of selfish/annoying bitches out there in the fitness industry. Only few are actually humble like him. 🤷🏻‍♂️

  • @Koby5649
    @Koby5649 2 роки тому +634

    I think one of the reasons I like Noel so much is because he doesn't make you feel like crap for missing a day of working out or cheating on your diet. He's very realistic on a person's actual day-to-day schedule. I would love to work out for 2-3 hours in a day, but it's just not possible when you have a regular 8-5. Most fitness influencers make you feel awful for just being...human.

    • @inplane9970
      @inplane9970 Рік тому +24

      On point. Many fitness influencers just rave about, "Doing these simple tricks everyday" and it consists of doing 6 heavy abs days per week and you'll end up looking juiced out. When in reality, you'd end up feeling dead and looking miserable.

    • @codygrannemann9506
      @codygrannemann9506 Рік тому +4

      What workout program is taking 2-3 hours a day? It must have quite a bit of junk volume. Weight lifting isn't merely about volume, but is a mixture of intensity and volume. As a matter of fact, you eventually start to be building endurance more than muscle mass gain. Not to mention, depending on the split that you're using, the workouts aren't every single day because there are rest/recovery days.

    • @Koby5649
      @Koby5649 Рік тому +19

      @@codygrannemann9506 My workouts would get to 2-3 hours back in college. The reason is because I'd do 20-30 minutes of cardio before and after my work out.
      On top of that, my weight training would take 40 minutes to an hour and a half depending on what I was hitting for the day. As you said, my endurance would increase, allowing for more time to be spent on certain isolations.
      This would usually take at least 2 hours. That's not even including the eating, the showering, the changing of clothes, and whatever else. People don't take into account the other peripherals included in a work out.

    • @n.pags.99
      @n.pags.99 11 місяців тому

      Yeah plus it’s not ideal or necessary to spend more than around an hour in the gym unless you’re working out twice in a day or etc

    • @minupakumarasinghe3446
      @minupakumarasinghe3446 3 місяці тому

      @@n.pags.99personally, I find that I start running out of steam around the one and a half hour mark and any sets I do after that would be much lower quality compared to early in the workout.

  • @kirbosparent5863
    @kirbosparent5863 2 роки тому +270

    I'm not even into fitness, but Noel just is so pleasant to watch. He just seems like a nice guy.

  • @zfitness2005
    @zfitness2005 2 роки тому +8839

    He does use steroids, he does use supplements, but he is a really nice guy. He doesn’t lie and tell you “do this to get this” he is very down to earth. And he actually cares about people with fitness passions and wants to show us the way rather than show off

    • @ward7576
      @ward7576 2 роки тому +851

      Don't forget to say - he did not lie about taking steroids, he said it himself.

    • @zfitness2005
      @zfitness2005 2 роки тому +388

      @@ward7576 yeah I know that’s why it’s good. He’s not like all those other ones that lie and just say they are natural

    • @ward7576
      @ward7576 2 роки тому +184

      @@zfitness2005 social media needs more genuine people like him

    • @saranshsharma4005
      @saranshsharma4005 2 роки тому +70

      The fact that he is so open about things is what make me like Noel even more

    • @theseparated924
      @theseparated924 2 роки тому +27

      there's Nothing wrong with supplement mate

  • @FitLabb
    @FitLabb 2 роки тому +9110

    Agree, I think he’s been a very positive force overall with helpful messaging that many of his followers need to hear, & I applaud his honesty about his obvious PED use. Glad to see his fast growth & success 👍

    • @SK_-or9sc
      @SK_-or9sc 2 роки тому +4

      Next Masterclass when?

    • @zeus-ow8li
      @zeus-ow8li 2 роки тому +16

      Really? So it's ok to normalize body dysmorphia and unrealistic body image as long as you're 'honest' about it? If he didnt have the steroided body to go with it, he would be another jo schmo giving banal motivation and training advice.

    • @TehXygen
      @TehXygen 2 роки тому +174

      @@zeus-ow8li how is anything he does “supporting gains that are unrealistic and body dysmorphic?” He still has to work for everything he has and is true were he said he doesn’t do it naturally when tons of people aren’t natural but continue to say they are. Just grow a pair and stop worrying about another grown mans body

    • @wurdnurd1
      @wurdnurd1 2 роки тому +75

      @@zeus-ow8li He *is* honest about it. He's not running around saying that doing an hour of weights each morning and eating a diet of utter crap will give you a similar physique. He acknowledges the time, attention, and PEDs it takes to look like him. Being honest about his regimen (and the impact it has had on his body/life) means helping set realistic expectations for those who want to achieve similar results.

    • @zeus-ow8li
      @zeus-ow8li 2 роки тому +6

      @@wurdnurd1 what he does is normalize body dysmorphia. He's saying that steroids are a perfectly acceptable way to overcome your confidence and body image issues. There are thousands of young, insecure guys out there right where Noel started......you think they want the 'honest' gains that Noel promotes or to be like Noel? People need to wake up to the real impact these types of guys have. The irony is that Noel still suffers from the same body dysmorphia and insecurity he suffered from prior to getting on the sauce. Like most narcissists, this is just another platform for him to revel in his curated magnificence

  • @marlinojeengah84
    @marlinojeengah84 Рік тому +103

    Noel Deyzel is the one who motivated me to go to the gym for the first time in my life. He might be wrong sometimes, as at the end of the day, he is also a human. But thanks to him, I could've make a decision for myself and my health.

  • @pushback4526
    @pushback4526 Рік тому +70

    I like Noel , he gives you the “it’s okay, don’t be afraid, you can achieve it” vibe.

  • @aaronblackburn1306
    @aaronblackburn1306 2 роки тому +4247

    I don't care if he's on roid. But the advices and words he give is positive.

    • @Shvabicu
      @Shvabicu 2 роки тому +209

      I do care. I do care that he's open about it and exposing the fake bs. That's the most positive thing about him. Young lifters are chasing Chris Hemsworth bodies and wasting money on bs training plans and garbage high profit supplements and then they get discouraged when they don't see the same results. They need to know that all these guys are bs snake oil sales people and on some serious juice.

    • @aaronblackburn1306
      @aaronblackburn1306 2 роки тому +104

      @@Shvabicu that's why I respect him.

    • @BlueDrew10
      @BlueDrew10 2 роки тому +29

      @@Shvabicu A note about Chris Hemsworth: While attaining his physique naturally is impossible for most guys, it doesn't seem like he used PEDs. He's always been a pretty big dude, even before Thor. However, the fact that genetics play a major role in how big you can naturally get is another topic that doesn't receive enough awareness, which adds to the body dysmorphia problem. It took me years and a lot of research to be okay with the fact that my particular physique isn't meant to exceed 180lbs (at a healthy body fat %). It also helped seeing guys like UFpwerLifter to realize that you don't have to be huge to be strong and have a nice physique.

    • @Shvabicu
      @Shvabicu 2 роки тому +13

      @@BlueDrew10 watch MPMD. Chris is on the sauce

    • @Antiteshmis
      @Antiteshmis 2 роки тому +29

      @@Shvabicu More dishes more bishes is the patriarch of the fitness church at this point. Dishing out wisdom and knowledge like an accomplished scholar.

  • @harshpanwar5963
    @harshpanwar5963 2 роки тому +11261

    It's weird everyone is talking about Noel but no one talks about Hybrid Calisthenics, he's had similar growth.

    • @kolec76
      @kolec76 2 роки тому +320

      Hybrid WHO?

    • @DamaniJones
      @DamaniJones 2 роки тому +805

      Noel has been posting consistently for ~4 months and almost has 1 million subscribers. That’s almost unheard of

    • @salmanko5610
      @salmanko5610 2 роки тому +70

      He’s one of these fake influencers i just saw his channel i call bs

    • @zachdavis7234
      @zachdavis7234 2 роки тому +596

      It's because Noel is more muscular than Hybrid

    • @MrArrex
      @MrArrex 2 роки тому +1567

      Hybrid calisthenics is not as aesthetic as noel. Also Noel's personality probably more fitting with these fitness channels. Hybrid is more like a personal improvement type of guy.

  • @ricardomilos2140
    @ricardomilos2140 2 роки тому +120

    My main attraction to Noel’s channel is that he doesn’t lie about his steroid use and he genuinely just creates short very informative videos without taking up a lot of time which is very important cause when one is willing to make it so short it shows his dedication to being informative and not trying drain 20 to 10 minutes of your life out of you. Another key ingredient to my love for his channel is certainly him putting EMPHASIS to all new bodybuilders on the importance of break time, protein intake, and having patience with how much time it will take to see results. Life isn’t a anime and rest time is pivotal.

    • @dreytonstrickland6302
      @dreytonstrickland6302 Рік тому +1

      "When one is willing to make it short" Like it doesn't obviously take much more than a cadedication time and effort editing included To make long videos. You're on his meat. You're a meat rider.

    • @killgaet6253
      @killgaet6253 9 місяців тому +4

      ​@@dreytonstrickland6302most of his videos are in short format, AKA it doesn't have any ads, and if i want to learn something, i absolutely abhore having some guy drag out the video with useless filler to explain something i can learn in way less time.

  • @BombShot
    @BombShot Рік тому +76

    For me Noel's videos did something no other fitness influencers' videos did, which was honestly talk about how he achieved his body, and how I shouldn't expect the same, and that it's okay to not be on grind mode all the time. Everyone else that I've seen in passing trying to get into fitness for myself felt like they were pushing this "Get shredded, grind all day, anyone can get any body type easily just do what I say!" Narrative in my face. It's just not realistic, and when you realize half of them either lie about gear usage and the other half have a program to sell you and that's where they're pushing you, not caring about setting healthy goals and mindsets for you and the other viewers, fitness just felt slimy and uninviting.
    Tldr, Noel is a big mother f****r who's honest and morally sound, with realistic viewpoints on body types and fitness as a whole.

    • @Kitsune_Chara_CG
      @Kitsune_Chara_CG 9 місяців тому +1

      I just Checked noel uploaded one of his hes not natural Vids 2021 31 jan
      This dude uploaded it 2021 Juli
      Like thats 3 months late of a accusation if hes even natural or not
      No one claimed that we need to take every noel vid 100% seriously but
      Hes A very nice and open person
      Hell he even says in the least arrogant way
      Dont compare yourself to him
      As since he even said he didnt obtain his body naturally
      And thats ok
      Aslong as someone doesnt lie about it i dont mind it ppl should be aware of potential health risks etc which he even talks bout (So noel)
      So idk bout the vid man but even uust from the title its rlly scetchy vid to make
      Or should be renamed
      (Btw nothin against Sean it could be a error on his part
      Maybe he couldnt find it at the end we cant know so
      Like always giving benifit of the doubt)
      (Yeah noel says it in the first minutes as shown in a clip so
      Forget most of my comment lol)

  • @garywallen8061
    @garywallen8061 2 роки тому +3246

    Noel is a bright star in the YT community, such a positive guy.

    • @yashlakhani6763
      @yashlakhani6763 2 роки тому +11

      Hybrid Calisthenics is even more positive

    • @quadra5443
      @quadra5443 2 роки тому +7

      @@yashlakhani6763 he is a literal living + sign

    • @bruhbebuh3105
      @bruhbebuh3105 2 роки тому +6

      @yash lakhani it's not a competition

    • @playerx7625
      @playerx7625 Рік тому

      @@yashlakhani6763 no, he is basically what if the positive sign was asian(in a good way)

    • @yashlakhani6763
      @yashlakhani6763 Рік тому

      @@quadra5443 yeah lmao, he makes me have a beautiful day

  • @vegetasfitnesschannel446
    @vegetasfitnesschannel446 2 роки тому +4822

    I love how simple his advice is. Doesn't try to use esoteric terms or convoluted ideas to sound advanced. It is really true that the simplest advice is typically the best.

    • @mogu-mogu2335
      @mogu-mogu2335 2 роки тому +66

      He is like Greg Doucette just bigger, more wholesome and lesser of a money-minded

    • @vegetasfitnesschannel446
      @vegetasfitnesschannel446 2 роки тому +84

      @@mogu-mogu2335 yeah a lot less drama based to. Greg has been caught multiple times also misrepresenting his opponents views as well….

    • @iamapokerface8992
      @iamapokerface8992 2 роки тому +1

      ok

    • @manwithstds7503
      @manwithstds7503 2 роки тому +8

      I 100 percent am on positive terms with your particular opinion.

    • @pedrosilvamusician
      @pedrosilvamusician 2 роки тому +7

      @@mogu-mogu2335 but did you buy his cook book tho?

  • @SpecialDetermence
    @SpecialDetermence 2 роки тому +48

    Why Noel is my favourite:
    Hes open about not being natty.
    Doesnt take all day to explain something.
    Gives advice that actually helps me.
    Actually has a heart.
    Also, are you green screened in a gym?

    • @tonyrae86
      @tonyrae86 Рік тому

      Of course he is. What kind of dick would just set up shop in a gym to film a video like this? NOT OUR SEAN, that's for sure.

    • @SpecialDetermence
      @SpecialDetermence Рік тому

      @@tonyrae86 what?

    • @meraldlag4336
      @meraldlag4336 10 місяців тому

      Can’t unsee the green screen now lol
      What are his elbows resting on?

  • @theamazinmohawk7535
    @theamazinmohawk7535 2 роки тому +50

    He’s made many people stick with their fitness goals and tells them to not give up. He even tells people not to be hard on themselves I definitely see him as a positive influence and creator

  • @HeywoodJablome
    @HeywoodJablome 2 роки тому +2784

    "Watching fitness youtubers is killing your gains"
    -Jeff Cavaliere

    • @SirBrandan
      @SirBrandan 2 роки тому +254

      Why breathing is killing your gains

    • @Max-zq9bt
      @Max-zq9bt 2 роки тому +220

      Going to the gym is killing your gains

    • @eudaimon7324
      @eudaimon7324 2 роки тому +41

      "Enough killing my gains, I'm going to kill you instead"
      - Me

    • @Lunantical
      @Lunantical 2 роки тому +14

      @@eudaimon7324 exactly

    • @xpeter1000
      @xpeter1000 2 роки тому +166

      Getting gains is killing ur gains

  • @livingmyjameslifeRN
    @livingmyjameslifeRN 2 роки тому +1356

    i like how you actually watched all his videos before giving your opinion. Mad respect for all you do! fitness industry definitely needs more people with your style of education

    • @dogmatic3811
      @dogmatic3811 2 роки тому +2

      Very true words

    • @tiaraguy7705
      @tiaraguy7705 2 роки тому +2

      He really practices what he preaches when he tells you to always do your research before forming an opinion.

  • @JM-wn6gu
    @JM-wn6gu 10 місяців тому +20

    Sean and Noel are the only fitness influencers that I follow. I go to Noel for the Fitness mindset advice, and Sean for more practical, workout specific tips

    • @karthiks6394
      @karthiks6394 6 місяців тому +1

      U forgot mario and martin rios

  • @kuubleekahn6893
    @kuubleekahn6893 2 роки тому +11

    The fact that he's open about what he does and only gives advice to help advance people without the bs, makes him a great guy

  • @whysoserious6641
    @whysoserious6641 2 роки тому +2037

    Sean is SAVAGE with the little clips he adds of the fake fitness youtubers.

    • @oscarcirilo3562
      @oscarcirilo3562 2 роки тому +24

      The SixpackShortCuts

    • @Moose92411
      @Moose92411 2 роки тому +16

      They're my favorite parts of his videos

    • @mattc4266
      @mattc4266 2 роки тому +40

      Yea he’s quite witty

    • @zodd67
      @zodd67 2 роки тому +4

      The Kali muscle clip was hilarious too

    • @bizzleb23
      @bizzleb23 2 роки тому

      Agreed

  • @CheesesSliced
    @CheesesSliced 2 роки тому +1364

    Just a note as a South African, Noel's surname is pronounced "Day-zil" ✌🏻️

  • @flakeyjakey3165
    @flakeyjakey3165 Рік тому +14

    The thing that made him stand out the most to me is that Noel doesn't hide the fact that he's on roids. His content itself is great but the transparency and honesty in his videos are so incredibly refreshing and, unfortunately, very rare in this community.

  • @Nocco20
    @Nocco20 2 роки тому +8

    Sean, you put the absolute best information out there for the public and I truly appreciate it. You should have 100million followers based on the info you push out. I tell any and everyone I come across who asks me gym/fitness questions to just follow you and actually watch/listen to your videos. Never stop man.

  • @cameroncollins6261
    @cameroncollins6261 2 роки тому +359

    Honestly the reason I like Noel isn’t cuz of his fitness advice it’s how he calls out the fitness community and is open about his use

    • @IScreenshotNFTs
      @IScreenshotNFTs 2 роки тому +1

      I don't like him personally because he achieved 'that' body by using steroids. His advice, which is based on his experience (steroid user) is something I just don't trust.

    • @loganrieck4750
      @loganrieck4750 2 роки тому +60

      @@IScreenshotNFTs Bodies don't get formed as well as Noel's just because of steroids, it still takes an incredible amount of work to achieve. Just don't go in thinking your results will be similar to his, or anyone juicing, but the gains will still be solid like Sean's.

    • @barettam9577
      @barettam9577 Рік тому +17

      @@IScreenshotNFTs Steroids don't make you get gainz by just sitting, you still have to work hard and be consistent. The main job of steroids is to unnaturally expand your muscle growth potential.

    • @xsh4dw
      @xsh4dw Рік тому +9

      @@IScreenshotNFTs Bro even if you take steroids you still have to put so many god damn months working on your body. It doesn't happen overnight.

    • @barberro3548
      @barberro3548 Рік тому +1

      @@IScreenshotNFTswell you’re wrong

  • @atharvasaxena6596
    @atharvasaxena6596 2 роки тому +1704

    Hybrid calisthenics , Noel and you Mr. Sean are totally the most genuine guys I've seen on any platform.
    I am so tired of those buffed up steroid abusers giving fake ass tips to beginners .
    But thanks to you 3 I've made a good progress.
    Love your content boss keep it up❤️❤️❤️❤️

    • @daddydoc1115
      @daddydoc1115 2 роки тому +30

      Those 3 plus JPG are the kings of the fitness industry

    • @nienbloon
      @nienbloon 2 роки тому +10

      What about Athlean X?

    • @Infamous.07
      @Infamous.07 2 роки тому +115

      @@nienbloon hes mostly agreed to be bullshit

    • @pranavc.d9268
      @pranavc.d9268 2 роки тому +79

      @@nienbloon we don't talk about him.

    • @Anon-qp3kt
      @Anon-qp3kt 2 роки тому +48

      @@nienbloon He was supposed to be the good guy but he too has lost his way

  • @phrase4696
    @phrase4696 Рік тому +5

    I think most of the new comments dont understand the vid or maybe didn't even watch it all

    • @quandarious5723
      @quandarious5723 Рік тому

      True I'm scrolling trough new comments right now and there are some real wild freaky takes

  • @theuscivicsnerd7070
    @theuscivicsnerd7070 2 роки тому +6

    I appreciate he really takes his time to showcase how to do diets for body building on a budget and recommendations.We see so much on social media bougie exclusive gyms, expensive supplements, and meal preps. He shows you don't need these to bodybuild and exercise and that is a very positive resource and force for people that put off improving themselves because they believe it's all expensive.

  • @GVS
    @GVS 2 роки тому +1662

    "Breatharian..."
    Ah, Sean has a wicked sense of hu-
    Oh. Oh that's a thing.

    • @hhfbko
      @hhfbko 2 роки тому +71

      What's funny is most of them who claim to be breatharians still eat some fruit and vegetables and drink juices from time to time.

    • @hhfbko
      @hhfbko 2 роки тому +52

      Some of them have actually been caught consuming real food lol

    • @SK-ix8jb
      @SK-ix8jb 2 роки тому +109

      @@hhfbko hmm almost as if they needed it to survive. Extreme ideologies will always fail.

    • @tega588
      @tega588 2 роки тому +2

      @@SK-ix8jb right! 😱

    • @Icetea-2000
      @Icetea-2000 2 роки тому +4

      @@hhfbko no way! I thought they really lived on air!

  • @AshenLad01
    @AshenLad01 2 роки тому +280

    “what are you doing step chicken?”
    - Daddy noel

    • @Mr.BobsDog
      @Mr.BobsDog 2 роки тому +2

      😂 gold

    • @randomstuff2848
      @randomstuff2848 2 роки тому

      BEAT YOUR MEAT

    • @IScreenshotNFTs
      @IScreenshotNFTs 2 роки тому +1

      @_. I was down so bad, I actually did that. I found it difficult to carve a tight crevice in the chicken breast, but succeeded eventually. Obviously, I wore peotection before doing the evil.

    • @Blackpill149
      @Blackpill149 2 роки тому

      @@IScreenshotNFTs Wtf bro??you fuck a food?

    • @jetstreamsamsung1753
      @jetstreamsamsung1753 2 роки тому +1

      @@IScreenshotNFTs...

  • @JuanPalomoM
    @JuanPalomoM Рік тому +4

    I love the simple and science based approach you got on your videos Sean. Clean and concise.
    As for noel… just the fact that he is open and truthful, even if maybe some of his advice might not be 100% on point, puts him above 99% of fitness influencers out there.
    Sidenote regarding calories burnt on cardio: Yesterday i did my most gruelling cardio session ever, rowing for 1hour straight.
    It felt like hell by the end (im not too trained in my upper body nor i am a marathon man)… i inly burnt 500calories. You want to loose weight? Decrease your calorie intake! Does it suck to be peckish/hungry sometimes if you aren’t used to the new calorie standard? Sure… but nothing of worth was ever easy!
    Keep up the good work everyone!

  • @andrewalexb
    @andrewalexb Рік тому +6

    A pretty difficult thing for fitness newcomers to grasp when it comes to social media, is who to trust. It can become hard to ignore outside factors such as influencers and the products they are trying to sell you, but there are some genuinely helpful people who only mean good and Noel is definitely one of them

  • @donwinston
    @donwinston 2 роки тому +322

    I like this guy's voice. He sounds like Russell Crowe in Gladiators.

  • @Geese4life
    @Geese4life 2 роки тому +385

    Noël spreads so much positivity and never judges anyone and always encourages people to be better

  • @lichkingithani4653
    @lichkingithani4653 2 роки тому +15

    I’m so glad people like Sean and Noel exist bcs they make losing fat and weight simple. When I started weight loss I was doing all these time consuming cardios and putting in money on stuff I didn’t need. I learned that all it takes is (of course macro consumption is important to monitor) caloric deficit. It’s simple math and fitness doesn’t have to be complicated. If you think about it, our body is already on automatic doing all the hard stuff consuming and losing energy. We just simply eat and sweat😂

  • @kevinc3673
    @kevinc3673 Рік тому +4

    Noel is honest, soft spoken, and seems to know what he’s talking about. He seems genuinely interested in helping others

  • @jmca_power
    @jmca_power 2 роки тому +289

    Breatharian diet: weight-loss guaranteed*
    *side effects include muscle loss, osteoporosis, vitamin deficiencies and death

    • @kapitalidea
      @kapitalidea 2 роки тому +1

      Lmao! very true. Its amazing what some people fall for!

    • @nvmffs
      @nvmffs 2 роки тому +4

      Not necessarily because some people can live with sun energy alone but it's not for everyone for sure

    • @jmca_power
      @jmca_power 2 роки тому +27

      @@nvmffs yeah, I am calling bullshit on that, it doesn't make physiological sense

    • @RICHFRVR
      @RICHFRVR 2 роки тому +14

      @@nvmffs stupidest comment I have ever read.

    • @nvmffs
      @nvmffs 2 роки тому +1

      @@RICHFRVR What a coincidence. Stupidest reply I've ever read.

  • @RimZeime
    @RimZeime 2 роки тому +954

    He's growing fast because he's like a father for the fartherless men kinda like how Jordan Peterson grew fast, I guess.

    • @crimsonzen8412
      @crimsonzen8412 2 роки тому +14

      Yep

    • @Ramos--re1pp
      @Ramos--re1pp 2 роки тому +24

      I love this comment. Love how both grew so quickly. Attempting to read Jordan Peterson’s books atm and am a fan of Noel 👍

    • @bigchungus14hvh12
      @bigchungus14hvh12 2 роки тому +4

      silly

    • @shashankke250
      @shashankke250 2 роки тому +6

      Yeaa exactly
      I am not into gym, but it's good to listen him. It's like a moral value class

    • @beburs
      @beburs 2 роки тому +57

      “….Jordan Peterson “ lmao

  • @vincevandensteen2490
    @vincevandensteen2490 2 роки тому +149

    Noel recently popped into my UA-cam recommended and I have to say I appreciate his advice. He has this gentle but no BS way of explaining necessary topics while leaving enough room for personalisation of preference. He seems very genuine to me and I like his style of videos
    Also, on the topic of body dysmorphia. This video hit quite hard for me. I'm a trans guy and I have gender dysphoria as well as body dysmorphia. It was hard for me to deal with my body at all, let alone create an accurate picture of what I looked like which was most likely the reason I didn't realise it when I went from stick thin to being on the verge morbidly obese. I've dealt with eating dissorders, depression and anxiety trying to reach the 'perfect physique' because of it. I'm better now, making good progress health and fitness wist. I'm trying not to let it get in the way of things, but I'll sure be glad when I get top surgery lol

    • @educlarity
      @educlarity 2 роки тому +11

      You're doing great pal. Don't listen to discouraging fukwads. Best wishes for your surgery and life from my ❤️

    • @martimgoncalves5360
      @martimgoncalves5360 2 роки тому +8

      Good luck for everything warrior. Wish you all the best 👑

    • @siyacer
      @siyacer 2 роки тому +10

      I hope you make it through your dysmorphia and find proper treatment for it. You got this, lass!

    • @imati7319
      @imati7319 Рік тому +3

      bruh

    • @OmegaShadeslayer
      @OmegaShadeslayer Рік тому

      I hope you're able to overcome your dysmorphia without mutilating yourself.

  • @neilnatalie2011
    @neilnatalie2011 2 роки тому +2

    Just filled in the fitness plan information cant wait to be though by an expert rather than winging it in the gym by myself. Thanks sean for helping your community 💪😀💪

  • @yatishkhare3459
    @yatishkhare3459 2 роки тому +66

    Noel and Hampton (Hybrid Calisthenics) have such wholesome content.

  • @itsyaboyjay9862
    @itsyaboyjay9862 2 роки тому +30

    The truth is fitness is really simple,
    Eat Healthy, rest well, work hard

  • @fishbarbeque8540
    @fishbarbeque8540 2 роки тому +1

    I saw one of his videos and just felt that I had to subscribe, his stuff was so good. He really gives hope and has a calm wise voice.

  • @lolhierstehtjaeinname9479
    @lolhierstehtjaeinname9479 10 місяців тому +3

    Very good Video. Critique when it was due, but said very Well and in a nice manner.

  • @nonyodambiz
    @nonyodambiz 2 роки тому +329

    I think that Noel's content should be better suited less towards specific training and diet advice and more on the problems guys face in the gym, dismantling stigmas and misinformation, bringing awareness to mental health, and and positive personal development. I think that seems to be his bread and butter.

  • @mr.trollage7242
    @mr.trollage7242 Рік тому +2

    Instead of comparing yourself to fitness influencers, just compare yourself to your past self

  • @jpikspiks2067
    @jpikspiks2067 2 роки тому +516

    When Noel mentioned about having low self esteem, I felt that. I'm 5'6" and 77kg which is overweight, body fat would be around 30%. I only do jog and trying to eat less to control my calorie intake. I just recently bought an adjustible dumbells that only weighs 10kg each for home workout, not sure if this will work. 😟

    • @lindsaychilders6927
      @lindsaychilders6927 2 роки тому +80

      It's 100% a great start! Do a cleaner bulk, join a gym and just start by hitting the machines. You'll do great, I promise👍🏼

    • @Robert595C
      @Robert595C 2 роки тому +1

      Hey! Wishing you the best! It will work- trust the process. I would check out athlean-x for sure. Find patterns and habits you can do consistently. A pot of water doesn't boil instantly. It takes many single degree changes to finally reach boiling point. Progress is the same way. View each day as a single degree of change- even if you have a few off days the average will always win out.

    • @karlong8543
      @karlong8543 2 роки тому +26

      Checking in 3 months from then - hope you're doing swell buddy 😁

    • @jpikspiks2067
      @jpikspiks2067 2 роки тому +53

      @@karlong8543 Hi there and thank you. 🙂 I'm doing very well despite being positive with mild covid symptoms a week ago. Unfortunately, I had to stop working out as well a month and half ago due to my burst appendix and had an open incision surgery. I'm still unable to do weight lifting (more than 10lbs) or core exercises till now and I feel like my body and my mentality before I got into working out is back to square one, but I'll be back. 😁

    • @Greybeardfit
      @Greybeardfit 2 роки тому +8

      Give us an update. Would love to hear of your improvements OR pump you up to get back at it if you fell off. 😁

  • @asaadasaad6400
    @asaadasaad6400 2 роки тому +146

    They say it's not quantity, it's quality. And you might not be the most viral fitness youtuber, but you are my favorite one😉. Keep up the good work👌👌

  • @georgev.6746
    @georgev.6746 2 роки тому +6

    Gotta love that my two favorite fitness influencers agree with each other!!!

  • @FousioDOA
    @FousioDOA Рік тому +4

    The reason alotnof people like Noel is because, although he's not natural, he doesn't lie about it. He's very down to earth in his videos.

  • @vintagebones922
    @vintagebones922 2 роки тому +77

    God bless the fitness chads who make people feel motivated to be their best selves.

  • @halolime117
    @halolime117 2 роки тому +58

    He is the most genuine and real fitness UA-camr I’ve ever seen

  • @RareNine
    @RareNine 10 місяців тому +1

    I love Noel’s energy, he’s wholesome, funny and educational with his videos. Love the guy! I wish I had a best friend like him 😅

  • @supertrooper7273
    @supertrooper7273 Рік тому +1

    From what I can tell Noel is an amazing guy who is upfront about everything in his career and advice, which is something I can greatly respect. He makes good content and has great advice.

  • @DanteColburn
    @DanteColburn 2 роки тому +193

    Aniki Noel is pretty legit in his advice, overlooking the little details of course. Definitely a positive force that I hope doesn't get corrupted by his popularity.

    • @edmar8711
      @edmar8711 2 роки тому +6

      Aniki Lool

    • @DanteColburn
      @DanteColburn 2 роки тому +15

      @@edmar8711 Not inclined to call a grown man who isn't my father "daddy".

    • @jorgeribeiro6307
      @jorgeribeiro6307 2 роки тому +5

      @@DanteColburn would "big daddy" be better?

    • @DanteColburn
      @DanteColburn 2 роки тому +2

      @@jorgeribeiro6307 Worse, actually.

    • @notnice8
      @notnice8 2 роки тому +4

      @@DanteColburn "biggest daddy"?

  • @jeremyteti914
    @jeremyteti914 2 роки тому +78

    Some people is born with soothing voice, charisma, very calming and natural teaching ability. Noel Deyzel is the best of them.. there is something very calming and likeable about him.
    I knew it his rise on youtube will be just a matter of time first I saw him in tiktok.

    • @Proximity94
      @Proximity94 2 роки тому

      Charisma is something that can be acquired, actually.

  • @harry.pottered
    @harry.pottered Рік тому

    Consistently great content... finally caved. Subscribed! Top work Sean👍.

  • @timothythompson158
    @timothythompson158 Рік тому

    Really enjoying this channel, great content. Thank you!

  • @thehocuspocus9
    @thehocuspocus9 2 роки тому +52

    I really love both of them. Their dry humour, top class. Advices, accurate.

  • @tonii4673
    @tonii4673 2 роки тому +53

    Maybe he is talking about stuff that people already talked about before but at least he is not sharing bullshit and scamming people.

    • @NCRRanger16
      @NCRRanger16 2 роки тому +9

      Even if it's been said before, it's still good to share it because someone might not have heard it before.

  • @snehitkamat
    @snehitkamat 2 роки тому +3

    Noel is amazing. Sometimes I be aimlessly browsing instagram and suddenly be learning fitness stuff by through one of his reels.

  • @erikhorne846
    @erikhorne846 Рік тому

    As always very solid advice/info from Sean! 🤙

  • @jjmina6011
    @jjmina6011 2 роки тому +38

    I like the guy being true to himself, honesty is hard to come by nowadays. Positivity, humour and down to earth aura is a plus.

  • @m74d3
    @m74d3 2 роки тому +119

    I've never heard of this guy and haven't had any recommended videos from him even though I watch plenty of fitness youtube. Somehow I totally missed out on his meteoric rise

    • @johnjohntv1195
      @johnjohntv1195 2 роки тому +2

      Same here, I’m just sat here thinking who the hell even is this guy??

    • @papaspaulding
      @papaspaulding 2 роки тому +3

      Same, I only know of him via other fitness youtubers reviews or talking about him 'MPMD, Dr Greg, Simon miller, sean etc etc

    • @jthroo
      @jthroo 2 роки тому +11

      He teaches about taxes

    • @mikesnodgrass3618
      @mikesnodgrass3618 2 роки тому

      Same here

    • @EliFarb
      @EliFarb 2 роки тому +2

      @@jthroo nah screw taxes, train chest

  • @chancelorswanger112
    @chancelorswanger112 Рік тому

    He’s a pretty wholesome guy from what I watch, I sub to him way back when he first got on UA-cam, you and him are my main little tips guys I go to or my clickbait’s I love to watch lol keep up the good work

  • @medea6341
    @medea6341 Рік тому

    I've seen him in my feed a lot. I've seen a lot of Sean as well! I do enjoy the content of both and both are quite motivating me to work out more. I do a little bit of research online to make sure what they're saying is reliable advice and it usually is, and at the least it's well-intentioned. Big thank you to both of you for contributing to the fitness community.

  • @Luke-kc9li
    @Luke-kc9li 2 роки тому +81

    Don’t forget noel is like 37 years old so some of the advice he gives like protein synthesis that is outdated he probably learned when he was a beginner lifter so it’s instilled in him

    • @gracecar5820
      @gracecar5820 2 роки тому +29

      I’m not against Noel, but if this is his job, the onus is on him to stay up to date. For instance a 70yr old doctor would be expected to use current treatment in order to practise.
      I like Noel, but staying up to date is extremely important.

    • @jonathanpereira4496
      @jonathanpereira4496 Рік тому

      @@gracecar5820 you would be surprised by how many old doctors don't use updated treatments
      Or even new doctors trained by older doctors...
      But you are right, the right expectations is what you said

  • @shivamkrishn
    @shivamkrishn 2 роки тому +120

    I am here for that "Chhhhihh" Spray sound 😁😁.
    Quality content always Sean ❤️

    • @pythondrink
      @pythondrink 2 роки тому

      I heard the sound just as I saw your comment

    • @amizss8280
      @amizss8280 2 роки тому +1

      Achcha theek hai ji

  • @billyscott4281
    @billyscott4281 Рік тому

    As time has gone on i’ve begun to love Noel more and more. Seems to truly love and interact w fans

  • @mic-music-
    @mic-music- Рік тому

    Noel has helped inspire me to start going to the gym.
    I love it now and I owe some of my devotion to gym to him.

  • @divinestrawberrycreature3967
    @divinestrawberrycreature3967 2 роки тому +85

    Bros: Eating every 2 hours keeps you anabolic and ensures you DON'T BURN through your muscle mass
    Also bros: Eating every 2 hours boosts your metabolism and turns you into A CALORIE BURNING MACHINE
    Great ... so does it or does it not burn calories?!

    • @ktcarl
      @ktcarl 2 роки тому +24

      For Type 2 diabetics it keeps your insulin spiked.

    • @datalearningsihan
      @datalearningsihan 2 роки тому +22

      Who knows. Just lift weights and eat if you can afford. Hhaah this is how i concluded.

    • @zackfozzy7506
      @zackfozzy7506 2 роки тому +8

      @@datalearningsihan most realistic advice ever.

    • @DarkoFitCoach
      @DarkoFitCoach 2 роки тому

      @@ktcarl only if u eat carbs

    • @cedricvulliez1170
      @cedricvulliez1170 2 роки тому +6

      For 99.9% of people, not eating for 24 to 48h will not burn your muscles.
      Eating every 2h will just keep your insulin level high, and if you do it over long periods of times, will put you more in the diabetic type 2 than anything else.
      Remember that in order to burn fat, your insulin level needs to be low. Whenever your insulin level is high and you limit your calories, your body won't physically be able to burn fat and will take it from other sources, or reduce your metabolism

  • @pancakeslapp
    @pancakeslapp 2 роки тому +63

    Seriously one of the best fitness channels out there. I love how you explain things totally honestly, and don't shy away from the science behind things!

  • @uryan55y48
    @uryan55y48 Рік тому +2

    Noel is good on what he says about self esteem, he may not get everything right about body building or how or what to eat, though he definitely gets all the things about your mindset for it right.

  • @DogsWithPurpose
    @DogsWithPurpose Рік тому +8

    Let’s not forget Noel is just downright funny too

  • @colinbradfield72
    @colinbradfield72 2 роки тому +78

    I subscribed just because he has blade runner music in the background of all of his short videos

    • @jasbdfx4866
      @jasbdfx4866 2 роки тому +4

      Its not blade runner music lol

    • @Nocturnal808
      @Nocturnal808 2 роки тому

      @@jasbdfx4866 🤣

    • @_ansp_
      @_ansp_ 2 роки тому +4

      @@jasbdfx4866 similar style though

    • @soner5231
      @soner5231 2 роки тому

      Aint it the dying light music?

  • @xMilozz
    @xMilozz 2 роки тому +15

    He gets his points across in such short videos. It's great

  • @greenrit6664
    @greenrit6664 Рік тому +1

    This video is a good example of why I watch both of you guys, you both helped me to realize that there really is almost no way to skip the time, and effort it takes to build a lot of muscle, and burn fat, also some supplements help whereas too many that are advertised either don't work to the degree advertised, or haven't been researched to the point where we can say they are safe.
    Love your content my guy, and Noel's please keep it up :)

    • @Ilias24.
      @Ilias24. Рік тому

      tbh I dont like this dude at all noel 10x better

  • @crook5
    @crook5 Рік тому +3

    I like his meal prep and cooking videos, as well as his videos where he gives advice to not being a gym deuche, lifting form, and tips to help out beginners. His humor is also funny and his videos are short and consice, which is also appreciated. If it weren't for him, I wouldn't have lost 93 pounds over the last 2 years.

  • @flix6584
    @flix6584 2 роки тому +18

    he gives sincere, positive thoughts on everything. Noel's stuff is genuinely useful

  • @naturallight9738
    @naturallight9738 2 роки тому +33

    in an alternate universe, Vshred and Mike O’ Hearn switches role with Sean and Noel

  • @TRNRILY
    @TRNRILY Рік тому +2

    Love Noel he seems like such a great dude who genuinely wants people to become better versions of themselves, whether it’s physically or otherwise

  • @Burgle0
    @Burgle0 2 роки тому

    Amazing video keep it up man

  • @tomlazoriksuccessfitness
    @tomlazoriksuccessfitness 2 роки тому +287

    “Now, you could argue that that’s just natural selection at play” 🤣. I remember seeing Noel’s short on the problem with being a fake natty a while back. I had no idea he was on his way towards becoming this popular, but I totally get it! Great video, Sean 💪🤓

  • @yogsothothx
    @yogsothothx 2 роки тому +9

    Great content. Got your program, your warm-up is very good as well! I was confused as to what warm-up to do, you clarified that

  • @TheGoddamnJefe
    @TheGoddamnJefe Рік тому +2

    Two of my favorite UA-camrs right here.

  • @raphaelaugusto895
    @raphaelaugusto895 Рік тому +2

    Ever since I started to take Noel's advice for my routine, both, my mental and physical aspects were largely improved, so I stick to him. Obviously, sometimes I still disagree with little things that he says, but overall, I became a huge fan of this man.

  • @dr.ashvin.s.soobagrah6996
    @dr.ashvin.s.soobagrah6996 2 роки тому +12

    Noel's content is awesome. Short and sweet. Your "shorts" is following the same direction and will garner similar success. Well done and thanks!

  • @clubbizarre
    @clubbizarre 2 роки тому +15

    Noel is cool to watch. There is something so serene about his posture, voice, text and music.

  • @rafaelalvarenga8067
    @rafaelalvarenga8067 2 роки тому

    Content cop , great analysis ! Thank you for the video !

  • @thomasm.695
    @thomasm.695 2 роки тому +4

    Sean, it's awesome how you adress other content in the most genuine way, not caring wether or not it gives you more viewers. You, Noel and Davis are my top 3 (and my only) go-to content for my progression. Life changing content!

  • @Mantis1993
    @Mantis1993 2 роки тому +18

    Sean, you have quickly become my favorite fitness youtuber. I love how straightforward and honest you are. While I don't ever blindly follow anyone's advice without confirming it's veracity, I trust your advice far more than anyone else in the in the fitness community. In conclusion, thank you.

  • @clenogallagher1469
    @clenogallagher1469 2 роки тому +50

    remember when mike chang was the biggest fitness personality online?
    those were the days.

    • @jessyavila5317
      @jessyavila5317 2 роки тому +11

      Yeah but he was just a big scamer

    • @lucky_ramen9803
      @lucky_ramen9803 2 роки тому

      Have you check him out recently?? He actually gives great advice nowadays.

    • @michaeldorego7313
      @michaeldorego7313 2 роки тому

      Oh yeah. The Afterburn guy

    • @mirianosix9274
      @mirianosix9274 2 роки тому +1

      @@jessyavila5317 I got far better advice from him than most of nowadays youtubers though.
      I do not regret having followed him, but I do regret having followed people like Cavaliere, DrBerg and company

    • @pirx9798
      @pirx9798 2 роки тому

      The biggest fitness personality disorder, yeah

  • @victorfiguinha4773
    @victorfiguinha4773 2 роки тому

    Amazing content Sean!

  • @kathy-leew3989
    @kathy-leew3989 Рік тому +1

    5:04 this advice is actually good for people with chronic gastritis. I have it and I had to learn to eat smaller meals consistently rather than 3 or 2 big ones since my stomachs acids are usually out of whack and taking proton pumps inhibitors also decrease Vitamin B absorption. So eating smaller meals is good for people who want to gain weight without stuffing themselves with bigger portions. In my case, my stomachs acid is just out of whack and smaller meals help me use the acids rather then them burning my stomach lining.

  • @LtShivangPhilips416
    @LtShivangPhilips416 2 роки тому +6

    I was waiting for your view on him.
    This was pretty well explained ♥️