बेजान शरीर में भर देंगे Vitamin-B12 - हफ़्ते भर में जादुई असर होगा ये 5 चीजें खाना शुरू कर दें

बेजान शरीर में भर देंगे विटामिन-B12 - हफ़्ते भर में जादुई असर करेगा ये 5 चीजें खाना शुरू कर दें

[@shahbajkhan3598]

डॉक्टर साहब आपका बताने का अंदाज बहुत अच्छा लगा मुंजे आप एक एक पॉइटन को समझते है

[@bharatgawai2215]

सर,बहुतही अच्छे तरीके से समजायला आपने.धन्यवादसर!

[@Abchealthclub]

हम यदुवंशी है डेली दूध दही माठा दबा के लेते हैं दारू शराब के जगह यही सबको लेना चाहिए जय श्री कृष्णा!!!! राधे राधे

[@user-wk7gr6bb7v]

Right

[@A.T._MA]

यादव ही सबसे ज्यादा दारू पी रहे हैं

[@meghab8412]

Bhai aap lucky ho agar apke paas desi gai hai Roz dudh dahi denewali. Nahi to aajkal English jersey hai ka injection maara hua dudh aur dahi bikta hai. Shaharo mai to desi gai milti. Hi nahi aur a2 milk mehnga hota hai jo har koi nahi mangaa sakta. Isliye desi gai ka a2 dudh dahi mile to hi Khao Varna vegan hi thik.

[@SurajKumar-yc9gx]

Doodh peena sehat ke liye hanikarak hai kyunki doodh paneer khoya me lactose paya jata hai jo ki apki pet aur aante apset rhti hai aur lambe samay Tak lene se gastritis aur alserative kolaitis ho jayega aur paachan kamjor ho jayega is the sweet poison

[@Kanhavlog1947]

जय श्री कृष्णा यादव जी 🙏🏻

[@rajjain6924]

Tq. Bahoot hi sunder jankari 🙏🏻🙏🏻🙏🏻

[@ajaydg8987]

बहुत उपयुक्त जाणकारी दि है

[@VijaykumarYadav-yb4du]

Kya khub achi jankari sir ji ne diya hn meat ki bajaye veg food better hi rahta hn up to some extent cheap bhi veg rahta hn thanku sir ji

[@ckchowdhry1519]

बहुत अच्छा. धन्यवाद सर.

[@kalpanabarad7963]

बहुत अच्छी जाणकारी सरजी..🙏

[@yashm3444]

Five things rich in B12:
1. Milk, curd, buttermilk
2. Grams (चना)
3. Wheat Grass (गेहूं का जवारा )
4. Fermented food ( इडली ,डोसा, ढोकला , दही , छाछ )
5. Sprouts (मूँग की दाल , चना आदि )

[@radientjai9009]

Thank u for translating

[@ritzd9604]

Jhoot 😂😂😂

[@vijaylaxmigond1609]

Extremely Helpful Video.
Thank you so much Doctor 🙏

[@bharatmanojnag2451]

बहुत सरल और आसपास सरलता से उपलब्ध चीजों के उपयोग से निदान धन्यवाद भूषण सर

[@arunjain7185]

Aisi mahatvpurn jankari dene ke liye aapko bahut bahut dhanyavad

[@Sunita-ck5ol]

Bahot badhiya vdo..v.imp.information..😊

[@sajirishah5013]

आप बहोत अच्छा बताते हैं,डाॅक्टरसाब

[@anisazeem7518]

Thank you so much sir so informative video this is the best explained video on vitamin b12

[@deepachheda4643]

Wonderfulllllllll information ✨✨✨ Thankyou Sir🙏🙏

[@shivkumar357]

Many many thanks for the information Dr saheb

[@ayeshafatima867]

Bahut achi jankari dr.sahab thanks

[@mankesharora360]

Sir thanku so much for teli g About vitaminbtwelvbanifitz

[@yogeshshah9338]

सन्माननीय डाॅक्टर साहब, आप अपने काॅन्फीडन्टली बोलने से ही आधे मरीजोंको रिपेअर करदेते हो. इतने सरल और घर से जुने उपाय शायद ही कोई बताये. धन्यवाद.

[@laxmanchatwani6303]

Thankyou sir
Bahut acchi tarh se samjaya

[@hanmantparkhe2466]

Bahut hi badiya jankari di hai sir apne Enraji tipas

[@pramilaverma1026]

🙏🏻sir
Aapke samjhane ka style lajwab h . Thankyou sir

[@sunainachhura2015]

Thanku sir ji apka style bhut badiya hai bolne or samjhne ka 👌👍😊

[@hemangipoojari2116]

Thanks Doctor for explaining so well🙏

[@srsheoran3103]

Super 👏👏👏 thank you so much for sharing this video 🙏🙏

[@KamlaKantDwivedi]

अनुकरणीय बहुत सुन्दर जानकारी , समाज हित में आपका सहयोग नमन योग्य है |

[@PawanKumar-2511]

Probably the best video that i have seen across segments. Thanks a ton.

[@VinayPal-ti3rx]

Bahut sahi jankari di he aap ne thanks

[@santoshgulati960]

Very informative video thank you so much God bless you

[@minatanna15]

Thanks for sharing the video. Very informative and very helpful. You explained very nicely 👌 👏 👍 🌹🙏🌹🙏🌹

[@JyotiGautam-gt5lp]

Thankyou so much sir very good lmformation ❤

[@kiran4412]

Excellent information...thanks Dr.❤

[@parveenbansal442]

शुक्रिया डॉक्टर साहब 🙏

[@harishfulani7389]

Very nice 👍 tips to maintain possitive health by maintain.vitamin B -12 thankyou sir 🎉❤

[@sharmakamalkishore7185]

बहुत विलक्षण ज्ञान देने के लिए हार्दिक आभार व्यक्त करते हैं

[@kanchisaura0804]

THANK U SO MUCH SIR G FOR SUCH INFORMATION 👌👌👌👌🙏🙏🙏🙏😇😇

[@lataagrawal9636]

Thank you very much Sir. It's very useful video

[@lalitahalawar2198]

Thanks Doctor...well explained !

[@tejaswishukla6957]

जिस दमदार ढंग से आप समझाते हैं मजा आ जाता है। आपके बताए नुस्खों का पालन कर लोगों के रोग तो शर्तिया दूर होंगे।

[@simerjitkaur7908]

🙏🏽🙏🏽🌹🌹very good ji

[@vibhavareelele7829]

धन्यवाद डॉक्टर साहेब👌👍💐❤

[@user-jw3gb8qq8b]

Bahut achi information dete hai aap

[@sushilgaba8119]

Small things Big impact...A big thanks...CA sushil k gaba

[@kirtipaul6000]

Bahut khub Sir 🙂👍👍 nóce informatiom

[@naynaben4644]

Thanks a lot for this useful vdo.🙏🏻🙏🏻🙏🏻

[@LaharaDak-tu5cc]

❤❤❤ जय श्री राधे राधे जय श्री कृष्णा जय श्री विष्णु भगवान शिव भगवान जय श्री जगन्नाथ जय श्री कल्की भगवान शंकर भगवान ❤❤❤❤❤❤❤❤❤

[@user-qr4yl6mg8c]

धन्यवाद डॉ साहब

[@PritiJivarajani-jp3jg]

Very nice n useful information 7.30

[@poonamsaxena4905]

Veey nice video. Thankyou so much.🙏🏻💎

[@21arora]

बेस्टम बेस्ट Information ❤

[@garimajain2064]

Thanks for important information ,Dr. Bhushan

[@shriramkudke678]

बढिया जाणकारी,,,, 👍

[@manjularath4466]

Thanks sir for this great information

[@afzalqadri7703]

THanK U Sir, AllaH Bless U

[@pradeepkumaragrawal350]

बहुत अच्छे तरीके समझाए सर बहुत अच्छा लगा

[@ravindrawadekar7963]

BEST VIDEO I EVER SEEN.
THANKS DOCTOR

[@brinderkaur1690]

Thank u for the beautiful information

[@surekhapatil7554]

I like your vdo your describe karne ka stayil jabardast hai enerjetic plz shugar control ke liye vdo banaye

[@atiyabadar4680]

Thanks a lot. Really really very very informative. Ur way delivering is.also very intresting.thanks.

[@ManojKumar-xo3zx]

Very nice information sir thank you very much

[@munshirkhan25]

Thankyou Dr. Sb.

[@HemantSingh-yd2yn]

Bahut Thanks Doctor Sahab

[@chandrkantatanwar1691]

Very knowledgeable video thank you so much sir🙏🙏god bless you sir 🙏🙏🎉🎉

[@JasbirSingh-ne4wu]

Excellent Information, useful in daily life

[@rameshkale5080]

Very nice information sir ji. Thanks !

[@cjparmar2008]

Thanks... Nice information provided for B12.

[@suniljani7538]

Great clarity and good presentation.

[@manishakadam6086]

Very nice information thanks 🙏🙏

[@chandreshtiwari1945]

Dhanyawad sir

[@MaheshGupta-gi4kf]

बहुत-बहुत धन्यवाद

[@bindudevi9808]

धन्यवाद आपका सर बहुत बहुत खूबसूरत से आप ने बताया जय माता दी जय श्री राम 🙏👌

[@elaviaadil0230]

❤ elegant very good th u so much

[@ANV66]

Very informative vedio sir... thanks a lot for giving me value able information....

[@rakechas]

Very informative programme.

[@aardhyaandananyashow1018]

Very inspirational, Thanks for this kind of video

[@user-oq4pw1ck1b]

Thank you for giving true information

[@RinkuKumar-rt7ch]

बहुत बहुत धन्यवाद आपका

[@AmanJain-sn2by]

Very nice useful information. 🙏👌

[@jaywntbharadwaj6545]

Aap to kamal hai ...right

[@netajijadhav6304]

Very very thanks Dear, Doctor,, 🙏🙏

[@monikapathak2271]

Bahut badhiya video

[@Neha0186]

Thank you so much sir ji 🙏

[@bhavnasoni711]

Great information 👍 👌 👏

[@patelbipinbhai4487]

Sir, Thank you for giving such Important information on vitamin B12. Very good job done by you for the welfare of mankind.

[@jayshreevyas2614]

Thanks for information 🙏🙏

[@tapasidutta2559]

Bahut kuchh sikha, apka confident level high!!

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Bahut badhiya 🎉❤🎉❤🎉❤

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Thankyou so much sir for helpful video 🙏🙏

[@sumantomar28]

Bahut badiya laga

[@premlal9206]

V informative ji for all levels thanx ji👌👌👌🙏

[@dnyaneshwarhingmire9526]

धन्यवाद सर

[@kishorgurjar6818]

Superb Sir💐🙏

[@omaradhna]

Thank you so much sir 🙏🏻

[@SureshSharma-xd5ol]

Very good sir.

[@bhagwatiprasadpatel5803]

Jordar information for B/ 12

[@shantisomethingwonderfulde1398]

Very fine sir thank you sir

[@premilabennikam3345]

Thank you so much.

[@neetajolly7703]

Very nice thankyou sir

[@TalimKhan-sm7pp]

Nice. Dr. Sahab

[@rameshchoudhary8480]

Very good info. Thank you