KETO PECAN PIE COOKIES
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- Опубліковано 29 тра 2024
- AMAZING KETO PECAN PIE COOKIES - FOR THOSE WHO LOVE PECAN PIE AND COOKIES, JUST COMBINE THEM!
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This is for those who love pecan pie around the holidays (psst...that's me too). This keto recipes combines pecan pie and cookies into one, so it's the perfect keto Christmas cookie for the holidays. Or if you don't want to make a whole keto pecan pie for Thanksgiving, then you can make up a batch of these keto pecan pie cookies! The base of the the cookies is a flaky pie crust cookie and it is filled with a gooey sugar free pecan pie filling.
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⏩⏩JUMP TO ⏩⏩
00:00 Intro
01:18 Make Keto Pie Crust Cookie Dough
02:13 Roll out Cookie Dough
02:50 Keto Pecan Pie Filling
04:10 Cookie Cut-outs
04:39 Make a boat
05:00 Add Pecan Pie Filling
05:07 Bake
05:22 Keto Chocolate Drizzle
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KETO PECAN PIE COOKIES
Makes: 18
Pie Crust Cookie Base
1 cup almond flour
3 tablespoons coconut flour
1/4 cup sugar free sweetener
1 teaspoon xanthan gum
1/2 teaspoon salt
1/2 cup unsalted butter, chilled & cubed
1 oz cream cheese, softened
1 egg
1 1/2 teaspoons rice vinegar or apple cider vinegar
Keto Pecan Pie Filling
2 tablespoons butter, melted
1/2 cup chopped pecans
1/3 cup sugar-free brown sugar
1/4 cup sugar free caramel
2 eggs
1️⃣ 01:18 - Add almond flour, coconut flour, sugar free sweetener, xanthan gum and salt to a food processor. Pulse until combined. Add cold butter & cream cheese. Pulse until coarse crumbled form. Add egg and vinegar. Pulse until dough ball forms.
2️⃣ 02:13 - Place cookie dough in between two sheets of parchment paper. Roll out with a rolling pin until dough is about 1/4 inch thick. Place in the refrigerator to cool for 20 minutes.
3️⃣ 02:50 - Meanwhile, to an unheated sauce pan, add melted butter, chopped pecans, sugar-free brown sweetener, keto maple syrup, eggs and salt. Stir until combined. Turn on heat to medium-low and cook until mixture has thickened into a pudding like consistency. Stir often. Remove from heat and set aside once thickened. **NOTE: If you start with your burn on, your eggs may curdle so mix first and heat up slowly.
4️⃣ 04:10 - Using a 2 inch round cookie cutter, punch out cookie shapes from the flatten cookie dough and place on a parchment lined baking tray.
5️⃣ 04:39 - Fold the edges up along each cookie to create a boat in order to hold in the filling. Place in freezer to set for 5-10 minutes. Preheat oven to 400 degrees.
6️⃣ 05:00 - Spoon 1-2 tablespoons of pecan pie filling into each cookie boat.
7️⃣ 05:07 - Bake in a 375 degree oven for 10-12 minutes.
8️⃣ 05:22 - Melt 1/4 cup sugar free chocolate chips and drizzle over cookies. (optional step)
MACROS (per cookie)
Calories: 143
Fat: 13.2 g
Total Carbs: 5.8 g
Net Carbs: 1.3 g
Protein: 3 g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketocookies #ketochristmascookies #ketorecipes
This will be for my Christmas. I love pecan pie. Only my father in law who’s in heaven loved it with me. Thank you thank 😊
Awww, what a great memory ❤️
(Harry) So, my wife (Wendy) makes cookies for me but I think she needs to check the tiny pie cookie thing because I can think of a lot of stuff she could make for me. I think that one of the things about Starting Keto for a lot of people is the problem of changing the way they cook. A lot do not want to change the things that they do because they are worried about others not liking what they are making. But hunting for new ways of doing things, I believe, is what makes it fun. Great Idea, Love it.
You could use a large muffin tin and push the pastry gently into the muffin cups like tarts. This is close to Canadian butter tarts. Should please the butter tart lovers.
I really wanted something special that i can pig out with for the holidays. I think these cookies will do the trick. Thank you, pecan pie is one of my most favorites. I am so stoked, yummmy
*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **ua-cam.com/video/yBEz--BsAtY/v-deo.html* 🎁
i just came back to say i previously made these and came out delicious. i’m back because i want to make them again for the summer trying a blueberry filling 🤔
Looks so delicious will be trying for sure
Soooo excited to try this! Made my first ChocZero purchase. Can’t. Wait!
I love to watch you cook ‘/ bake . I almost feel like I could do this too 🥳
Are those really keto foods? amazing. they look so good. I've always been recommending my patients to try ketogenic diet but the problem was that I couldn't think of tasty keto foods. thank you very much. I'm so glad that I found this channel
This is a great channel, lots of wonderful recipes! I also suggest “Serious Keto”, “All day I dream about food”, & “Highfalutin’ Low Carb”. All great in their own way!!! Very helpful for Keto-ers! 👍🏼
They have come along way with keto and gluten free. So delicious.
I make chocolate mug cakes using almond meal, cocoa, vanilla, baking powder, MTC coconut oil, walnuts, Zevia, one egg and little milk (almond or whatever), a bake in oiled mug in the microwave. Have it for lunch sometimes when I am craving chocolate and it’s good. Can add sugar free chocolate chips.
Ok these look FANTASTIC! Can hardly get to the kitchen fast enough! 🤩
Wow!!! Have to try them.
Yes this looks wonderful thank you for the recipe
Thanks for all your work coming up with these recipes!!!!!
Looks delicious and yummy! Thanks for sharing!😋
OMG those look delicious 🤤🤤🤤
Awesomeness right there!
✌🏼😎👍🏼
These look delicious!
These look fantastic, love the ingredients.
I made these over Thanksgiving - very good! I didn't have time to buy the ChocZero syrup and used another brand. I tested the cookie flat then I put cookie in a mini-muffin tin which were great, too. We liked the mini-muffin shape best as it resembled a bite sized 'pie'. I did drizzle the chocolate which is a great idea. ty!
I made this recipe from you and came out so delicious. Thank you
These cookies look delish!!! I will be making these for the holidays. Thank you so much for sharing your wonderful recipes! 👏🏾👏🏾👏🏾❤️❤️❤️
🤔 interesting, I need to definitely make sure I make some soon.
Delicious! Thank you! My family loves it! So inspired and creative! Really really great!
Simply but yummy
I need to make these. I love pecan pie but I needed something keto. Thank you!
Will definitely be trying these for the holidays! Thanks for sharing!!
Perfect! They are a nice treat for Thanksgiving or make as Christmas cookies
Thank you. Those look awesome.
You’re welcome ❤️ They are so good! I hope you make them😀
Love these I was in a hurry so I used pie crust, and they are delicious , but I will try the full recipe because they are so good!….and wow the CHoczero syrups… are awesome!
OMG! killer recipe I Love these. Thank you so much 💜
Thank you!!
Looks awesome. Can’t wait to make these.
Thanks Judy! Enjoy the recipe ❤️
Look delicious, definitely will try it!!!. Thanks for sharing!👍
You’re welcome ❤️ It’s so good! I hope you make it 😀
Can’t wait to try, pecan pie is one of my favorites.
Mine too! I used to hate as a kid but love it now. I think the idea of the pecans turned me off
Yep looking forward to Happy Thanksgiving and Merry Christmas 🎄
Me too! Happy holidays 🎄🦃
I love pecan pie and this sounds perfect! Yummy 😋
Thank you ❤️
You have no idea how happy this video made me !!!! Thank you ❣❣
You’re welcome ❤️
Looks so yummy can't wait to Terry them !🦉🍂🐿
Me too!!!
Brilliant!
Thank you!
I made pecan pie several times,,,,but now I will be try these delicious cookies.looks so yummy!!!! thank you for all recipes. @chocZero is the best!!!!
I’m glad you are a fan of the pecan pie! Enjoy the cookies ❤️
I’m a new subscriber and always looking for new keto recipes. Thanks for sharing ❣️
Perfect! I’m so glad you found this channel. I share easy to make keto recipes. My website has a bunch more. www.ketofocus.com
@@KetoFocus thank you so much! ❣️
Looks delicious
Thank you!
If you add coconut oil to the chocolate chips to melt, will that make the chocolate not harden. I need the chocolate that hardens to box up and not be sticking to each other with wet chocolate. I always have a problem with chocolate that don’t set . Ty . I’m making these today. Lovely recipe
Those look good but I'm more obsessed with your hair which is totally on point, color and style!
Your nails are way too cool in this video! Love them.
Those cookies looks delicious
They are delicious 😋
These look delicious! Also, what is the name of the lipstick you’re wearing? I need it in my life. 😂❤️
Looks delicious!! Also, love your nails 💅🏽
Thank you! They were fun 😄
AMAZING!👍😀😋 You're the #1 KETO BAKER🎉💐🎉
Awww thank you Kathryn!! ❤️❤️
Hey Kat, You might also enjoy this channel: All Day I Dream About Food. It’s mostly baked goods & has great recipes like on this one! 👍🏼
Wow excellent recipe sunshine. Yummy. 🍫💚🌞
Thank you! Glad you liked them
My 36 year old daughter has never tried pecan pie before. I'm looking forward to making these for her. ♡
Yes! Maybe you can convert her into a pecan pie lover. 😄
Do you think I can use vital wheat gluten in place of the coconut flour?
I love in Canada and can't get choczero. Is there anything else I can use?
I just made these and they are incredible! I will be able to eat something "sweet" on Thanksgiving without feeling guilty or having my blood sugars skyrocket. Thank you for this recipe!
Wonderful! Im glad you liked the recipe!! 🤗
Does it have to be chockzero? Or can you use the more liquid keto caramel liquid ?
Can I leave out the Coconut flour and add more Almond flour?
Dayuum 😋
I really want to make these. Looks so good. Will they work without the xanthan gum ?
You can substitute cornstarch
Looks yummy😍
Can i omit the syrup as i won't find it where I'm living. Thanks
I'm not buying it either. I'll just use my usual sugar free maple syrup.
OH< NOW YOU ARE TALKING !!! I HAVE GOT TO MAKE THESE!!!
Yummy 🎈
I want a pecan pie!
i made these today but i used sugar free pancake syrup instead of the choczero. They still came out amazing. I had to control myself to not eat another one.
Didn’t see choc zero location to order. Can’t wait to make these!
You can find us at our website, she put it in her bio! :)
I ordered but I don’t know if she got credit. I couldn’t order any dark chocolate chips (sold out). When will you have them in? Thanks!
@@robinshaker4709 She did if you clicked her link in the YT description! They will be back probably Black Friday to the week after. We are restocking a lot of products the week of Black Friday including our peanut butter chips and our new products.
Is there any substitute for choczero caramel, as I live overseas?
You can use any sugar free maple syrup or allulose syrup
I have a dairy allergy. Is there a good substitute for the butter that will work?
You can try substituting with coconut oil. It might not be as flaky though
Vegan butter works amazing too!
Thanks for the paper towel hint
😋
What is the xanthem gum for????
FOUND OUT IT IS ONLY A THICKENER!
It’s used for structure and texture in recipes
What is brown sweetener?
Sugar free brown sugar substitutes like Brown Swerve or Truvia Brown sweetener
I do like this cream cheese pastry dough recipe; however, these would be bit too messy for me to eat with hands; instead, am down to try your pecan pie version.
It would be a great help if you included storage information with your holiday recipes. I for one do a lot of travelling for the holidays and need some make ahead treats to take with me. Without knowing if these can be frozen or how long they keep in a fridge, there's no way they will ever make my "go to" list, no matter how yummy they may be.
I usually include storage information in the recipe on the website. I can try to incorporate it more for the videos. For these, I would keep them in an air tight container either in the fridge or room temperature. You can make them the day before. I haven’t tried freezing them yet.
@@KetoFocus Thanks for the quick reply. If making them the day before is any indication of shelf life, I think I have to pass. (I'm on the road for at least 2 days next trip) If I try freezing these, I'll let you know how they work out.
What, please, is the weight (preferably in grams) of 1/3 a cup of chilled butter?. Because try as I may I can't get chilled butter into a cup. Alternatively, please post a video showing how you manage to do it.
In the video she says 1/2 of a cup of butter which is one stick
Wonderful, but too expensive for my meek calorie budget 🙁
🥰😋
I don’t care about the keto part. I was just scrolling and it looked perfect for a church gathering coming up. I substituted regular flour for the coconut flour and regular corn syrup for the sugar-free stuff. Also corn starch for the xanthum gum. I’ll let you know how it turns out but right now the Dough is too gooey and I can’t get it off the parchment paper. I’m trying to put it in the freezer now and see if that helps. Looks like it needed more flour!
I was able to get the paper off after I froze it but just barely. I added quite a bit more flour to make it workable. Although I turned up the sides, they still just fell flat in the oven again. They did not hold their shape. They are definitely pretty yummy. I cooked the filling too long and it ended up gloppy and thick instead of smooth and thin like in her video. But they look better with the chocolate drizzle on them!
Ingredientes?
*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **ua-cam.com/video/yBEz--BsAtY/v-deo.html* 🎁
I wore that too today too #cabigirl
Is ChocZero Keto Friendly?
Yes!
💜🤩🥰😘
I can't believe how expensive xanthan gum and almond flour are, crazy.
WOULD IT HURT TO USE 70% dark chocolate???????
You can do that. It will add more carbs but I dont think all that much since it’s a small drizzle
Print link wont work
Yeah, it’s something with UA-cam. You have to open up a new browser and go to the link and it will work
We are currently collaborating with bloggers and reporters for review in exchange for product. Do let me know if you think it fits your content.
Is there a keto sweetener that doesn't have an aftertaste? Jack fruit sweetener leaves a terrible aftertaste.
But ChocZero's has Soluble Corn Fiber (Non-GMO Resistant Dextrin, or maltodextrin) in it. How is that keto?
even though it’s not a great ingredient, soluble corn fiber doesn’t affect glucose levels. keto connect went over this in one of their videos
Can it be done without the "xyanthan gum"?
Oh you did not! 🤦🏼♀️I can’t look. Those with a side of Keto vanilla ice cream. Heaven help me!
Enough with almond flour. Many of us keto people can’t eat almonds! What about just using powdered pecans? (More pecan flavor perhaps?)
Shoot! I have every ingredient except for the caramel 🤦♀️ they look delicious!
If you have sugar free maple syrup, that will work too
@@KetoFocus ohhhh ok I do have that! 😆 Thanks!
Girl, you have really got to learn how to say P-E-C-A-N. It is not PE-CAAN. It is PA-CAAN. FAST. PA-CAAN. The emphasis is on the second syllable. Not PE, long E anything. Thank you.
Okay, not for the compliments. Love your channel, your recipes, and how real you are. Thank you for all your hard work.
I believe how you pronounce the word pecan depends on where you live. It’s just one of those things where language is shaped by the area you live in. Like having a Southern or East Coast accent. There’s two ways to pronounce pecan, there doesn’t have to be just one! (Lighten up!) 😉
I actually like the flavor of Lily's chocolate better....Choc Zero is probably cheaper, and it tastes good, but Lily's seems to have a richer flavor. (Just my opinion!)
You can totally like another brand more! However, I will say that our ingredients definitely are not cheaper. We do not use sugar alcohol and that alone makes our costs considerably higher to make the product over other brands who do use them as sugar alcohol is an incredibly cheap ingredient overall.
@Patsy Stone Yeah, absolutely none.
@Patsy Stone That's right! No sugar alcohols, including erythritol! Just monk fruit to sweeten our goodies 🥰
@@ChocZero also, many people may not realize that sugar alcohols can mess up the gut biome.
@@ChocZero I cannot find your products in Canada. Any plan in the future?
These cookies look delish!!! I will be making these for the holidays. Thank you so much for sharing your wonderful recipes! 👏🏾👏🏾👏🏾❤️❤️❤️