How To Attack A 1-3-1 Zone Defense in Basketball

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  • Опубліковано 14 гру 2019
  • How To Attack A 1-3-1 Zone Defense in Basketball, in this video I breakdown how you can attack and beat a 1-3-1 Zone Defense in Basketball. The 1-3-1 Zone Defense is a very strong defense to shut down the high to low passes.
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КОМЕНТАРІ • 9

  • @omnipepper3665
    @omnipepper3665 4 роки тому +4

    My team literally played against this scheme yesterday. I wish the game was later so we could have watched this lol

  • @allstarsagency9669
    @allstarsagency9669 4 роки тому +4

    Good one

  • @Coopy4496
    @Coopy4496 Рік тому

    In your opinion what is the best press

    • @bballcoachallen
      @bballcoachallen  Рік тому +1

      I personally like Janky full court presses like a 2 man chase 2-1-2 or a 2 man chase 2-1-1-1 ... Works really well... I am actually writing a book on the Janky defences I use

    • @hoopmania9912
      @hoopmania9912 Рік тому

      @@bballcoachallen any videos on these?

  • @sib5465
    @sib5465 3 роки тому +1

    ive played at the court behind you lol