Basketball 1-3-1 Zone Defense

1-3-1 Basketball Zone Defense is a half court zone defense that you can use to slow down and even stop your opponent from scoring. The bonus to the 1-3-1 Zone defense is that it will stop any high to low post passes. In the 1-3-1 Basketball zone defense you will have a player up top guarding the ball handler, 3 players at the free throw line and extended and then 1 player in the low block.
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[@bballcoachallen]

I hope this video helps, here are some more videos you might like:

[@EliteAthletePhoto]

Coach, could you please please please make a video of this 1-3-1 going against a youth offense that doesn’t use the corners. They have their 4 & 5 in the low posts, and their wings are 1-2 feet inside the 3 point line. The 1 comes right up the middle to the top of the key. I’d tremendously appreciate seeing some hypothetical offensive situations against this defense.

[@milesmortis8303]

What i am missing is how to react if the Offense is playing a normal 1-2-2 Offense with both Centers in the Post. In our league this is more common than 4 or 5 players out.

[@williamjthompsonjr]

How does the shifting change against a 3 high 2 low offense?

[@tkproductions4935]

If the ball movement is relatively good, how would this defense respond if the 5 or 3 on offense cuts to the rim and the 1 on offense passes the ball between the gaps between the 4 and 3 or the 4 and 2 on defense?

[@Leephan39]

Can you teach me the shell drill, I feel like the 1-3-1 is similar to the shell drill but I still have trouble

[@jengiolando4159]

What signal would u use for indication for this one???

[@kevinkevin9448]

Thanks What's ur easiest zone defense to teach 3-4 graders rec ?? On an 8 foot rim just in structural league thanks

[@pissingman_4033]

We played this defense against

[@connormcnerney3857]

Hey Basketball Coach Allen here is a fact about 1-3-1 Zone Defense!!!

[@williamjthompsonjr]

Play the ball not players......

[@kaandykane]

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