OMG 100?? I don't believe that!! Sets (plural) of 100?? She obviously is not in touch with reality, the neck strain alone would be unbearable not to mention lactic acid extremes, and banging the bar on the head when fatiqued. Jeez..this is an exercise that needs to be respected, its brutal.
Set of 100? Doing sets of 10 almost kills me 🤣🤣
hahaha was thinking this
To be fair they’re on steroids so they can do higher volume. That’s half the reason she even benches 540. Not hating just trying to clarify.
OMG 100?? I don't believe that!! Sets (plural) of 100?? She obviously is not in touch with reality, the neck strain alone would be unbearable not to mention lactic acid extremes, and banging the bar on the head when fatiqued. Jeez..this is an exercise that needs to be respected, its brutal.
Just found your channel love your channel!!
you can also practice the bradford press by lifting the bar, like the military press .
Throw up a video of you doing 100 reps. I highly doubt you can.
Ur not meant to go to the back rack . It's lowered to the ear level
Skill issue.