@@matthewbell6389 what this reminded me of today: women in weightlifting have an excess in leg strength and their lifts tend to be limited more by their upper body strength. Matties PBs are S 112 kg, C&J 143 kg and 255 kg while Zack currently does somewhere around 130 kg and 160 kg atm. They are both arguably equally fucked by this workout Zack maybe even more than Mattie.
@@timonschneider6290 to be fair Zack did pause squats the whole time. Actually impressive he did them all the way through. I would have said "fuck pausing that shit" after set 7.
I don't know if this is a Mattie original, but 'it's only one more than one more, *anybody* can go one more and then one more" is a legendary quote. Also Zack's "they straight up nerfed low bar squatting, they used to be so op and then the devs just nerfed it" absolutely killed me
@@urgamecshkyes, which is a small portion of people and it is overlooked in just about every other category not Oly lifting. He said nothing wrong, why did you feel the need to be heard for no reason lol
@urgamecshk. I agree with you. Escape is essential for OLY lifts. The back squat is NOT a OLY lift. It is training exercise for the 2 OLY lifts. Escaping from the back squat in a low position is not a skill most weightlifters have developed or practiced. Maybe It’s without saying at her level lifters would have the skill dialed, but few are at her level and it’s worth noticing and a complement. Furthermore, escape from a back squat is not essential in well equipped gym or with other lifters you have developed good assistance and spotting technique.
Wow this was the best video ever. Love mattie and love zack and the two together are chefs kiss. Watching you guys suffer together was so fun and also motivating. Thank u thank u ❤❤❤
Love Mattie. Discovered her years ago in a vid of her, a powerlifter named Maddie, DLB and a crossfitter, all against each other in a "style" competition. Been a fan ever since.
This was legit one of my favorite videos of yours And also highlighted more of Mattie’s personality, which I think comes over more here as opposed to her ig.
This is my kind of content... Two badass lifters giving it all... Amazing watching Mattie with a triple, which on speed alone would suggest a 3x3 or 3x4... but no- 10 sets !
Rogers is seriously POGGERS lifter. At first I was like Kappa but when they started lifting it was seriously PogChamp. When I saw the working set weight I was all monkaS. But that chill dude interrupting made me KEKW hard. In the end the video was full of Kreygasm moments, the only PepeHands thing is that I can't reach these performances.
I got off insta, so i dont see as much of her as i used to. I'm so glad to see her now though, she's a hella strong lady and i hope she goes gold this coming Oly.
I only do ATG pause squats now. I can't think straight on a heavy squat if I don't do it like that. It's like my mental insurance policy for knowing that I'm not cutting my form or depth short. But imo it makes your core so much more solid at the same time.
I would have thought starting with the empty bar doing 20 reps and going all the way up to your one-rep max would have been your hardest squat session all year but maybe that was last year
I didn't know you were a swimmer!!! Yeah, you definitely can get weird about counting repetitions and sets. Anyway, thank you for this - it will help me get up for my squats today.
I would like to see how powerlifters can squat using this weightlifting technique, for example, Jessica Buettner. That would be truly interesting. But I have a suggestion.😀
Nice. On monday I will do a set of squats, then I only have one more, then one more, then one more, then one more, then one more, then one more, then one more, then one more. Easy!!!
I hate those guys during a distance workout that are like, alright after this next 500 we only got 3000 left. And that’s basically only 6 500’s. We’re almost done!
What's your goal? If you're not going for something specific (competition, meet, etc), just strength or hypertrophy, I did paused zerchers my last wave, and they felt great (hard) but my core and back strength went WAY up
Mattie’s reaction to zack saying “that was the hardest squat session of my life” was like, I do sessions like this at least 3 times a week😂
These two have got such good chemistry honestly, wish to see more of this pairing
Freaking mattie is awesome. So rooting for her if she makes the Olympics!
Solfrid Koanda @ 87kg is a monster!
@@unregisturd They are not in the same weight class...
Watching Mattie you really understand the difference between a top competitive athlete and basically the rest of humanity.
It really is completely fucked up.
160kg for 5 AFTER this hole grind already..
@@timonschneider6290 It's not even just the strength its the endurance that's insane
100% this comment… there are levels to this game and when you see her outside comp smashing reps at 160 it puts it in stark contrast. Just wow
@@matthewbell6389 what this reminded me of today: women in weightlifting have an excess in leg strength and their lifts tend to be limited more by their upper body strength.
Matties PBs are S 112 kg, C&J 143 kg and 255 kg while Zack currently does somewhere around 130 kg and 160 kg atm. They are both arguably equally fucked by this workout Zack maybe even more than Mattie.
@@timonschneider6290 to be fair Zack did pause squats the whole time. Actually impressive he did them all the way through. I would have said "fuck pausing that shit" after set 7.
She is the only American weightlifter to win medals at five consecutive World Championships. As well as placing sixth in the 2020 Olympics.
The admiration that Zack has for Mattie really shows.
She's bae
I don't know if this is a Mattie original, but 'it's only one more than one more, *anybody* can go one more and then one more" is a legendary quote. Also Zack's "they straight up nerfed low bar squatting, they used to be so op and then the devs just nerfed it" absolutely killed me
We want more Lift Companion stuff with Mattie!
Love seeing Zack with Mattie! Such a 🐐. Also love seeing Will in the video. A real gem of a human
Mattie’s escape out from under the bar was text book perfect. Skills in bailing is often so overlooked!
It's essential for Oly lifts....
@@urgamecshkyes, which is a small portion of people and it is overlooked in just about every other category not Oly lifting.
He said nothing wrong, why did you feel the need to be heard for no reason lol
@urgamecshk. I agree with you. Escape is essential for OLY lifts. The back squat is NOT a OLY lift. It is training exercise for the 2 OLY lifts. Escaping from the back squat in a low position is not a skill most weightlifters have developed or practiced. Maybe It’s without saying at her level lifters would have the skill dialed, but few are at her level and it’s worth noticing and a complement. Furthermore, escape from a back squat is not essential in well equipped gym or with other lifters you have developed good assistance and spotting technique.
Always love a good Mattie collab. She really needs to start a youtube channel. Would easily get tons of views
She has one. Just not consistent with the uploads.
@@caleb2159 I know, but what if she was. Get Sean to film her doin random shit during training or something. EZ money
I think she likes the privacy and lack of constant eyes on her (as many UA-camrs describe, it’s like being in your own Big Brother). But just guessing
@@MrTimitusshes a pretty anxious person
Mattie is a beast! Awesome that you met up for a session. Very entertaining. :D
Wow this was the best video ever. Love mattie and love zack and the two together are chefs kiss. Watching you guys suffer together was so fun and also motivating. Thank u thank u ❤❤❤
Love Mattie. Discovered her years ago in a vid of her, a powerlifter named Maddie, DLB and a crossfitter, all against each other in a "style" competition. Been a fan ever since.
Me too!! That’s how I found Mattie and started to get more into the CrossFit fandom
18:26 "anybody can do 1 more then one more" 💀
I lovvveeedd getting to see everyone watching in the background lol. Some blatant, some with the sneaky side eye, all impressed.
this kind of content is fucking sick wish someone would train with elite powerlifters like this and put up the conversations
One of your best video in a while
Just in time! I have to do a 10x3 today but with 275..not 350! I’m working toward a 350 max. She’s quite an inspiration!❤️
Zack…….hardest session in years, Mattie…..it’s Tuesday LOL. Thank for a great, inspiring video.
Not every day you get a Street Fighter: The Movie reference lol
So inspiring - thank you both so much. And with 8 thousand distractions in the background!!
This was legit one of my favorite videos of yours
And also highlighted more of Mattie’s personality, which I think comes over more here as opposed to her ig.
All the love for Mattie🙌 so happy you two did a collab!!
This was such a fun session to watch!
dude, love that content! mattie is a super human!!
I love Mattie Rogers!!!! One of the first Oly Lifters I ever learned by name!
This is some of the best weightlifting content in years and its just two lifters doing squats.
Japan was cooler
Glad to know that I am not alone in my convoluted mind games to get through a training session.
This is my kind of content... Two badass lifters giving it all...
Amazing watching Mattie with a triple, which on speed alone would suggest a 3x3 or 3x4... but no- 10 sets !
Rogers is seriously POGGERS lifter. At first I was like Kappa but when they started lifting it was seriously PogChamp. When I saw the working set weight I was all monkaS. But that chill dude interrupting made me KEKW hard. In the end the video was full of Kreygasm moments, the only PepeHands thing is that I can't reach these performances.
F in the chat for that missed rep, I lost all my channel points betting on that set
@@AfferbeckBeats actually laughed out loud. So true.
Truly a KEKW moment
I hate how I understand everything you said OMEGALUL
This is the most r3tarded comment I have ever read. Omg 😭
Mattie’s last rep FATALITY 😂 gnarly session love it
I got off insta, so i dont see as much of her as i used to. I'm so glad to see her now though, she's a hella strong lady and i hope she goes gold this coming Oly.
this is pretty awesome. Also, peep that Marston at the gym too haha love the @butterybros. Thanks for sharing this awesome video.
Also, loved watching Mattie absolutely kill it. Found her in the Brute Strength showdown and loved her stuff since.
epic video but GYATTTTTTTTTTT 18:05, them pause squats working dat ASS
I love that Will was there too. Great vid
Zach is basically 2 of Mattie height wise
Shows how tall Zach actually is because Mattie is tall too
I feel his pain, im 6'8
Looking jacked Zack
"Jacked Charmander" - Adam Paul
I only do ATG pause squats now. I can't think straight on a heavy squat if I don't do it like that. It's like my mental insurance policy for knowing that I'm not cutting my form or depth short. But imo it makes your core so much more solid at the same time.
Keep up the great work zack
Mattie and Zack are motivating af
Great advice about the que for 'effort and more'
Haha holy shit that was me at 0:26 😅 Randomly went there to buy a shirt and met ZT himself. Tall lifters unite!
"its only 1 more then 1 more its easy" lol
Inspiring workout. Mattie go for Gold girl.
2 strong ass weightlifters. Awesome to see
love the vids dude
Mattie over here looking like Gotenks
😂😂😂
The swim practice comment got me hahaha
Mattie is excellent. I wish we put more as a country into supporting our olympic weightlifters.
Awesome video, mattie is awesome
Going to channel this energy when I squat to failure today...only moving 185 lbs tho
Very entertaining video. 👍Great job guys.
the lift companion song is back!!
Been watching her for awhile now, she's gotten fkn strongg
At @12:30 mark the clock and BB weight synched up.
I would have thought starting with the empty bar doing 20 reps and going all the way up to your one-rep max would have been your hardest squat session all year but maybe that was last year
This is awesome!
Elite female medalist in the game this long and still has a sweet feminine voice…that says a lot about how special she is
Mattie Rogers is awesome.
I didn't know you were a swimmer!!! Yeah, you definitely can get weird about counting repetitions and sets. Anyway, thank you for this - it will help me get up for my squats today.
I e always kept up with Mattie. She seems like a genuinely nice person
"Anybody can do 1 more and then 1 more!" 😆
LOVE this content
this video hyped me up to go squat heavy
Zack finally channeling the Toe!! Fahv sets of FAAAHHHV.
Mattie's a friggin beast!
Mattie Rogers is my favorite anime character
I love seeing all the goofy fitters in the background 😆
I would like to see how powerlifters can squat using this weightlifting technique, for example, Jessica Buettner. That would be truly interesting. But I have a suggestion.😀
Nice. On monday I will do a set of squats, then I only have one more, then one more, then one more, then one more, then one more, then one more, then one more, then one more. Easy!!!
Definitely gonna take that tip on the pause squats to improve snatch
how much wait time was in-between sets?
I LOVE MATTIEEE AND I LOVE THIS VIDEO AGHHH
Never been so in love, Mattie is great too.
High production value vids are great but nothing like watching two people just grinding it out on the squat rack.
It’s hilarious how many of those people walked by to train with the Buttery Bro’s and had no idea who Mattie was. Shameful 😂 she’s a boss
Intro music hits like crack in the 80's
Right foot keeps jumping about, is that an internal right hip?
I hate those guys during a distance workout that are like, alright after this next 500 we only got 3000 left. And that’s basically only 6 500’s. We’re almost done!
0:58 Whos RAD shoes are those?
knees slide forward at the bottom, is it optimal?
Necessary for full depth
Unless you're Toshiki and have fucked hips
I just did a 10x3 yesterday and it was awful especially since I did it on a :90 clock. my legs are not happy today
Anyone know the song that plays at 7:30?
gonna run paused squats exclusively next training cycle and see where it takes me
What's your goal? If you're not going for something specific (competition, meet, etc), just strength or hypertrophy, I did paused zerchers my last wave, and they felt great (hard) but my core and back strength went WAY up
I’d settle for 160 for one set of three. Jeezum
Went on an Asia trip with Clarence for a few weeks and now Zack is pause suqatting all the time.
If a gym only has a smiths machine should you still do squats?
I’m still pissed they didn’t give Mattie credit for that 144kg clean! 😡
Damnnnn Mattie is a beast
Gotta be tough not to fall in love during that session
Mattie's recovery is nuts she not breathing hard right after the sets. that's fucking nuts to me.
Unreal. Her posture for a back squat is relatively high compared to most others.
Love Mattie ❤❤❤❤
Dude poggers!
Zack, where can I get that hat?
ZTs content moggs on everyone though , so all good 🔥🔥
I love Mattie so much, I’m going to purchase her 2pood belt
Do a gvt 10x10 next just for fun
For the algo gainz
💪
💪💪
We stan Mattiecakes