ah I just figured why this was a re-up I didn't realize yesterday that the weight numbers were off in the edit oh my I'm slow a f (plus you make literally any weight look like 70kg) love the banter
I've been training Heavy back squat for the past 2 months. I think I could ride with them through this workout. Ive got 405x8 last week for a burnout. My goal is a 500+ 1rm by Thanksgiving.
On the topic of corniest music ever, I nominate that song "everything is better when I'm with my friends". Its offensive generic-ness invokes feelings of pure hatred within me.
At 6:35 he mentions how he’ll come back with no arms as a guy missing an arm walks by
😂😂😂
Omg that’s hilarious
omg. gotta hand it to him that was impeccable timing.
@@pureevoix hand it to him? really? hand it to the guy with no arm? sheeesh.
@@Juxtaposed1Nmotion joke over head. nvm.
9:07 Zack it is awesome that you are showing Clarence videos to Craig while he squats. It says a lot about you. Love from Madrid
dang it I got excited.
Craig moves so well. Impressive.
I actually love the scream at 3:38
Best 5 mins of my life were in the beginning of this video
Some of us truly thought your previous “lb” numbers were merely trolling
Your singing in the car woke up my cat and his face looked so confused lol.
3:30 POV: You're playing 'seven minutes of heaven' and you're one lucky SOB lets fking go
“I got us, COVERED THOUGH.”
Thanks for kicking off my HomePod Zack. The corny mix was 👌
ah I just figured why this was a re-up I didn't realize yesterday that the weight numbers were off in the edit oh my I'm slow a f (plus you make literally any weight look like 70kg) love the banter
I realized that there is no link to your patreon on your channel. Not on your info page, not in the info box...
Aha, that is your secret Zack using Gojira t-shirt to lift better and heavier (great choice)😉👍!! BTW great video as usual!!
“We’re in heaven”
Nice shirt Zack!
I just used the promo code for Derek's pre. Thanks.
5K and Oly total is gonna be the thing to watch.
Judging by the accent, he's a Bond villain.
Meanwhile in the background rival CrossFit camps Underdogs Athletics and Brute Strength workout off camera. Amazing.
1:46 had me dead
I am curious as to why this didn't get a lift companion intro🤔🤔🤔
Giraffe-asaurus-rex!
Please get a picture with Sevan this weekend
Grandma Richey, has he mentioned his finger? 😂
7:09 the burn
1:27 I laughed a little too loudly
Let's get Zack in a metal band 🤘😤 3:35
I like seeing that side of Craig.
this vid slaps like the pina colada gorilla mode
Worlds fittest Giraffe.
I would pay for a ZT vs Vellner card
GOJIRAAAAAAAAAAAAAAA 🤘🏻
I've been training Heavy back squat for the past 2 months. I think I could ride with them through this workout. Ive got 405x8 last week for a burnout. My goal is a 500+ 1rm by Thanksgiving.
Solid work for high bar
Zach with the best Transfomer smutt this side of youtube. This is what I'm here for.
No I didn't spell his name right. No I won't fix it on this edit.
Gojira❤
Switch to decaf 😂
Is this a re upload?
Yes.
how long you in madison dog that's my hood
Optimus Prime beating his wife because he's back on the tren, another sad gym story
No “No excuses just improve” outro??? 😢
I'm taking Rickson by armbar.
For the algo gainz
I can feel the autism in the beginning of this vid lmao (sorry if you don’t like to joke about that )
🏋
Autobots don't roll in. It ruins your deadlift form.
On the topic of corniest music ever, I nominate that song "everything is better when I'm with my friends". Its offensive generic-ness invokes feelings of pure hatred within me.
Still 1st
🥇🥈🥉
3rd
1st
🥇🥈🥉
Hate on crossfit all you want , is does take a lot of effort
Gojira....just saying