Camel yoga pose for creating openness and space | Ustrasana | 10 min yoga class

Camel pose tutorial and practice | Ustrasana yoga pose , with Luke Ketterhagen. Learn the basic instructions for this challenging and fabulous backbend. Ustrasana counters the forward bending we do most of the day by opening the shoulders and chest. With these simple steps you will be on your way to practicing with confidence.
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