2024 Review - After 2.5 YEARS of Daily Use! Blackroll Recovery Pillow

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  • Опубліковано 12 жов 2024

КОМЕНТАРІ •

  • @RadekPilich
    @RadekPilich 7 місяців тому

    rotating between multiple pillows is what's necessary for long term sustainability.

    • @movemedics
      @movemedics  7 місяців тому

      Do you mean to prolong the life of each pillow? Please tell me more, I'm curious!

    • @RadekPilich
      @RadekPilich 7 місяців тому

      @@movemedics no, I meant to provide the body with variety and prevent sort of RSI.

    • @movemedics
      @movemedics  7 місяців тому

      @@RadekPilich Thank you for clarifying. I totally agree we need movement variety though I don’t think this applies to sleeping. RSI is the result of prolonged excessive loading leading to tissue irritation and if persisted, then to subsequent tissue degradation. When we sleep, we are not doing anything repetitive nor are we loading any structures excessively. Where sleep is concerned I believe the best way is to simply sleep how you feel most comfortable and sleep lots!