Not only that. Once you give yourself the permission to eat something even something healthy. It’s even after you’ve eaten it. There is the guilt because your head is still giving you the rules. Which have been broken. It’s really such a hard mental struggle. I’ve been in recovery now for the better part of 30 years. We do get better. But it’s always still there and very much a part of how you think and deal with food.
Another thing people don't understand is that my recovery from eating disorders is still hard after 3 years. I had it for 25 years and so many recoveries. God wants us to treat our bodies like a temple and i pray for everyone's recovery.
You have the POWER to break free from this!! I BELIEVE IN YOU❤❤❤
Oh yes Fi❤ I completely understand...same 'rules' in my head.Keep challenging them precious 💞
Not only that. Once you give yourself the permission to eat something even something healthy. It’s even after you’ve eaten it. There is the guilt because your head is still giving you the rules. Which have been broken. It’s really such a hard mental struggle. I’ve been in recovery now for the better part of 30 years. We do get better. But it’s always still there and very much a part of how you think and deal with food.
Over twenty for me lots of uos and downs but it gets so tiring
Wow!!! That’s it go girl!!!!! ❤❤
Thank you Donna! Xxx
Lovely star shaped bowl.
Another thing people don't understand is that my recovery from eating disorders is still hard after 3 years. I had it for 25 years and so many recoveries. God wants us to treat our bodies like a temple and i pray for everyone's recovery.
❤
So proud of you for going against the thoughts 😊❤
Thank you Chloe
🙏🙏