A Vital Approach to Depression

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  • Опубліковано 24 лис 2024

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  • @BodyLanguageBoss
    @BodyLanguageBoss 4 роки тому

    Hey! My husband got a job in a foreign country, and with the language barrier, the proclivity to hire local workers, and COVID creating a hiring freeze, it has been incredibly difficult to find work.
    I am working as a volunteer at 2-3 different charities to stay busy, but my college classes don't start for a few more months and I am struggling to find something meaningful to fill my day.
    I am exercising 2-3 times a week, socializing at least 1 a week, and eating a relatively healthy diet. Any advice?

    • @OptimalWork
      @OptimalWork  4 роки тому

      Thanks for the question! Free time always provides a good opportunity for study/deepening knowledge - preparing for your upcoming college classes, or in-depth research of areas of (future) professional interest.