Sleep Meditation: Release Worry Guided Meditation Hypnosis for a Deep Sleep & Relaxation

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 921

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 років тому +95

    This meditation is now available on iTunes: itunes.apple.com/au/album/release-worry-sleep-meditation/1248517108. Thank you for your support.

    • @elijahharberthemcgamer5177
      @elijahharberthemcgamer5177 5 років тому +13

      Why is no one showing any support to Jason?

    • @elijahharberthemcgamer5177
      @elijahharberthemcgamer5177 5 років тому +2

      Now

    • @whanaumcmillan2989
      @whanaumcmillan2989 5 років тому +2

      Hi Jason love your vids

    • @shelleyanthony1329
      @shelleyanthony1329 4 роки тому +3

      Padre Jason Tutor Stephenson ASMR I'm not happy right now Do you remember Arthur Charles he's been falsely accused me of hitting him on his am. I didn't do that to him. I wasn't there. What'll I do about this? I've been suspended for something I didn't do. He's lying about hope they catch him in his lies. I'm going to tell them what he was doing behind his mom's back. He's a bad influence on me. Can you please tell me what I should do? Shelley Anthony your daughter of Meditations Namaste😭😭😢😥😥😴😣💙💗

    • @shelleyanthony1329
      @shelleyanthony1329 4 роки тому +2

      This is my favorite music A Sweet Caress by Dr.,Christopher Lloyd Clarke. Same with Deep sleep from The Honest Guys Rick Clarke voice over ASMR Serene sunset. Video.

  • @TheSalcakes
    @TheSalcakes 6 років тому +440

    This video saved my life. I stopped drinking 3 months ago and the withdrawal symptoms of hallucinations, sweating, shaking, insomnia and anxiety would have surely forced me to pick up the bottle had it not been for this video that kept me sane during the longest and worst week of my life. Today I could not be happier to be sober and healthy. Thank you, Jason.

    • @growingoaks
      @growingoaks 4 роки тому +11

      The more you listen the easier it gets. You train your brain to sleep upon hearing it. It’ll make me sleepy mid day bc im so conditioned to hear it while sleeping

    • @jodybirdzell905
      @jodybirdzell905 4 роки тому +11

      Wow. How I can relate. You're not alone. Stay strong . prayers your way..

    • @growingoaks
      @growingoaks 4 роки тому +7

      Crazy you commented because i was about to bring this up to sleep to. Saved me having to search it up 😂😂😂

    • @GAMESTERVISION
      @GAMESTERVISION 3 роки тому +1

      Congrats!!! Celebrate with a stiff drink!

    • @TheSalcakes
      @TheSalcakes 3 роки тому +32

      Came back to report that I am still sober, 2.75 years later 😊

  • @ocdhealingaffirmations
    @ocdhealingaffirmations 4 роки тому +280

    To everyone who's reading this: I honestly hope you'll find your way to the life you really deserve...

  • @navinkrishnan9419
    @navinkrishnan9419 4 роки тому +8

    Whoever’s reading this, I hope something really wonderful happens to you today!!!

  • @9696chris
    @9696chris 6 років тому +259

    I have been using your Meditation, since my Husband Passed away, 4months ago. All I can say is Thank You. Jason Stephenson.❤️

  • @lesligalluzzo8101
    @lesligalluzzo8101 4 роки тому +845

    The hardest part for me is finding the right volume.

    • @Mahamplease
      @Mahamplease 4 роки тому +53

      Finally someone gets it lol

    • @kaycebaybee
      @kaycebaybee 4 роки тому +13

      same 😂

    • @missgreen1984
      @missgreen1984 4 роки тому +4

      I have an eye mask with built in speakers and Bluetooth or you tube on TV?

    • @marybethmcmahon5937
      @marybethmcmahon5937 4 роки тому +2

      Adjust earbuds on buds, then on phone or tablet.

    • @hodayapeles9276
      @hodayapeles9276 4 роки тому +3

      True 😂😂😂

  • @MJsHikingAdventures
    @MJsHikingAdventures 4 роки тому +37

    To each beautiful soul that needs to see this. Thoughts and feelings come and go, life goes through seasons. You will find happiness coming your way soon, I manifest love and strength to you all my friends. And a good nights rest. ❤️❤️❤️

  • @treeposition
    @treeposition 6 років тому +20

    I never comment on UA-cam, but feel like I should. We went through some very hard things a couple of years ago in our family and my kids found this video and asked to go to sleep to it. For the last 2 years every night my kids go to sleep to this meditation. Even when things took a turn for the better- and even now- we still listen to this every night :) just wanted to let you know how much you helped my boys sleep. Thank you. Ps- I love it too :)

  • @gracijatomic4589
    @gracijatomic4589 4 роки тому +40

    i have been listening to this almost everyday for 2 years now - it always calms me down and makes me feel save ❤️

  • @karimadigital8875
    @karimadigital8875 4 роки тому +94

    If you’re reading this, im hugging you.

  • @rachelgilchrist1855
    @rachelgilchrist1855 8 років тому +116

    Thank you. My heart is so heavy. My world seems to be crumbling. I need to relax and you always help me with that. Namaste

    • @jodybirdzell905
      @jodybirdzell905 4 роки тому +3

      It's when your world's crumbling you get the best insight..the gift is listening/hearing those still small voices.. intuition . I never comment, but needed to this time. Big hug .

    • @babymatt4518
      @babymatt4518 3 роки тому

      Happy birthday

  • @BassetLuv4Life
    @BassetLuv4Life 5 років тому +5

    Broke down a little at the 11:05 mark. I have felt the opposite of safe and happy in life as of lately. Stress, anxiety, and the day in and day out fight to get by is overwhelming. When I heard those words I started to sob from my closed eyes. I hope to find the feeling of safety in my life, I hope to find sleep and stillness.
    To others having hard times, I hope you find peace and happiness as well.

  • @gracijatomic4589
    @gracijatomic4589 5 років тому +11

    I‘ve had really strong panic attacks and I‘ve been listening to this video every night for over a year now. It calms me so much and I am a lot better now. thank you so much ❤️

  • @Zebrahhh
    @Zebrahhh 8 років тому +18

    In two short days my life has been changed forever.. THANK YOU and may you be blessed

    • @leobear6105
      @leobear6105 4 роки тому +1

      Great for you and your family and friends ❤️♥️🙏

    • @leobear6105
      @leobear6105 4 роки тому +1

      But did you get a good idea for you and your family. How long does it take to get a chance to get a good sleep on the other day?🍝🐸🐮

  • @relaxnaturelab5469
    @relaxnaturelab5469 4 роки тому +5

    Relaxing, sedative, perfect for resting, studying, reading, meditating. It is one of my favorite channels. Who think the same?

  • @patriciacaissie1718
    @patriciacaissie1718 7 років тому +5

    your my Angel. I was weary at first but my clinician recommended meditation. and know I'm hooked on you and Michael Sealey. my life makes more sense because of your soothing voice. God bless you and your family during the holiday season. patty from massachusetts

  • @onecosmos8682
    @onecosmos8682 7 років тому +3

    YES! Feel the love. A wise one once said, worry is the misuse of imagination

  • @heidipafford7555
    @heidipafford7555 5 років тому +2

    FAMILY REUNION!!!!!!!!!!!!!!!!!!(my dad fell asleep from hearing this) thank you so much Jason!! :)

  • @1theflashback
    @1theflashback 7 років тому +254

    my anxiety is so bad that it's almost psychotic and everything freaks me out.. I'm afraid of human voices.. I tried everything to calm down but nothing worked. I found your meditations and now everytime I feel like on the verge of going insane I listen to this and it gets better.. thank you so much!

    • @sacredgeometry2344
      @sacredgeometry2344 6 років тому +6

      Try charchoal separate from food or meds. Very calming and will help with heavy metal detox. Buy a parasite zapper will calm you

    • @sacredgeometry2344
      @sacredgeometry2344 6 років тому +4

      Lots of magnesium spray. Calcium can help too

    • @TheJustbristol27
      @TheJustbristol27 6 років тому +7

      Bless you :( Please search for audio book “feel the fear and do it anyway” listen daily even if you feel good and do what it instructs you to do half way through the book. I have it bad to I just want to sleep :( everything else is getting better I just get bad when tired and wired

    • @TheJustbristol27
      @TheJustbristol27 6 років тому +2

      I do have a question though.. how can you listen to this if you fear voices lol?

    • @Catsmeow90
      @Catsmeow90 6 років тому +1

      @@TheJustbristol27 I wondered that too.

  • @sveabryan9126
    @sveabryan9126 7 років тому +7

    This is a wonderfully relaxing mediation. I used it during a massage session with a client with neurological injuries. The track allowed me to focus on therapy goals while the client intuitively followed the guidance of the narrator. We accomplished more in one session with this than in the last month without it.

  • @kgoodridge1
    @kgoodridge1 2 роки тому +7

    Excellent! Even though I know everything will work out, not worrying during guaranteed life-changing events isn't easy. Your words calm me and help me accept that it will all be okay.

  • @lagunabeachswtie
    @lagunabeachswtie 7 років тому +3

    This video is a life saver. Never fails when I'm up until 8am unable to sleep

  • @frannbart428
    @frannbart428 8 років тому +292

    The whole crazy world needs you, Jason!

    • @PriscillaTuft
      @PriscillaTuft 8 років тому +7

      Frann Bart 🙌🏻yes!

    • @CarrieBarrieintheDesert
      @CarrieBarrieintheDesert 7 років тому +4

      Frann Bart, I agree.☺😸

    • @tracigibson8552
      @tracigibson8552 7 років тому +4

      Frann Bart h

    • @jackcook8918
      @jackcook8918 7 років тому +1

      Cra-Z -UA-cam 😵😵😵youboth right

    • @Jay-jr6gj
      @Jay-jr6gj 7 років тому +9

      Jason I couldn't sleep for days until I listened too your video bless you and your family

  • @psychedforlife7176
    @psychedforlife7176 8 років тому

    I fell into watching too many negative news and videos, also viewing negative comments on those sites. I'm feeling very icky. I'm going to release the negativity and breathe in the light of love and return to my true state and self: love. Thank you for your help by providing these beautiful meditations. I realize how much I miss them I feel so thankful. 🙏

  • @dagstudios9956
    @dagstudios9956 7 років тому +5

    I listen to it every night and wake up as fresh as a baby

    • @TravisPluss
      @TravisPluss 3 роки тому

      It does seem like life has been getting better the more I listen to these videos.

  • @trioreviews5932
    @trioreviews5932 7 років тому +2

    my sister cant fall asleep and as we share a room its very bad for me but now i play this every night it helps her and me thank you sooo much !the earth needs more people like you !

  • @VeeTuTonic
    @VeeTuTonic 6 років тому +10

    You have helped me so much, thank you. My sleep patterns had gone all to hell, nothing was helping and then I found your videos. Cannot thank you enough.

  • @jenbow50
    @jenbow50 7 років тому +1

    I'd be so lost if I did not have your calming voice of understanding and encouragement to relax. I cannot sleep without it, and I recommend your work to everyone and anyone I know who needs some comforting and peace in their life. Thank you forever more Jason!

  • @Wanakwok
    @Wanakwok 8 років тому +11

    This is the best sleep meditation for me so far. I like to hear your soft gentle voice whispering next to me every night . Worry can temporarily left behind with your guide. Thanks Jason

  • @Nadejagerasimow
    @Nadejagerasimow 7 років тому

    Jason Stephenson, I love you. I thank God for your presence on earth with us at this time. I trust you are feeling the Love!

  • @Justakrikin
    @Justakrikin 7 років тому +9

    This video has let me sleep during one of the most stressful times of my life

  • @courtneydor2vintage632
    @courtneydor2vintage632 3 роки тому +2

    Thank you for helping my mind focus on beauty and peace when I am feeling overwhelmed with sadness.

  • @elhaam3872
    @elhaam3872 7 років тому +8

    This video is like magic, I really didn't believe that I would fall a sleep because I had so much on my mind and was wide awake but I've listened to this video 2 times now and both times I woke up and realising I fell asleep during this video. Thank you so much this has helped me so much!!

  • @NinaNathaniaM
    @NinaNathaniaM 7 років тому +2

    I have insomnia problem since I'm giving a birth 8 years ago. just find your channel last night and follow your guide on this video., I don't know when i fall asleep, but when I'm awake feel so fresh and thankful. thanks to you sir, pardon my english.

  • @Nabczsz07
    @Nabczsz07 6 років тому +11

    This has really been a life-saver over the past couple of weeks. I sleep almost immediately. Love this meditation.

  • @toastedbacon8974
    @toastedbacon8974 6 років тому +1

    Hi, im a boy suffering from depression lately, and all my stress was away for one night.. This one night was the perfect night, and the most calm night, thank u. I appreciate it, from sleepless to calmness.. May god bless u

  • @kimberlyormesher3494
    @kimberlyormesher3494 7 років тому +6

    this is beautiful. even though I'm not falling asleep instantly I'm able to relax and chill and think in a constructive way with no pressure or worries that I'm unable to deal with

  • @olgamonterrosa9201
    @olgamonterrosa9201 6 років тому +1

    Thank you for being a positive energy of light . My children and l always look forward to your meditations . You help us and I am thankful to you . Love your work . Your awesome.

  • @sandrinayousif842
    @sandrinayousif842 6 років тому +3

    I love your channel more than anything else on UA-cam 😭

  • @aprilrain9012
    @aprilrain9012 7 років тому

    you are amazing i felt my body floating like i was flying and i saw big mountains covered with snow i saw rivers ocean it was an incredible journey thank you jason

  • @TemplarsWildFire
    @TemplarsWildFire 8 років тому +6

    Once again, you have been "here" for me when I thought I couldn't sleep. I never seem to make it past your 30 minutes of guided meditation. Love it. Thank you very much, sir. When I have some money, I'll be buying some of your stuff. I'm physically disabled with chronic pain so money is hard to come by, but your stuff is really helping so I'll see what I can do :)

  • @_.ashleigh._7142
    @_.ashleigh._7142 8 років тому +2

    I can never get to sleep without this. 😊

  • @mastersamurai7683
    @mastersamurai7683 8 років тому +59

    this stuff has changed my life. I already slept well and this is just getting ridiculous how good I've been feeling. awake and when I'm sleeping or meditating.chaos to bliss

  • @the_crescent_moon7
    @the_crescent_moon7 8 років тому +3

    Another lovely one. I always find your voice very soothing. Love & light to you.

  • @judithjohnson2111
    @judithjohnson2111 8 років тому +1

    Gosh, I just LOVE YOU, THANK YOU SO MUCH💕🌺

  • @BananaTNO
    @BananaTNO 7 років тому +12

    Your voice could cure heartbreak, thank you!!

    • @BananaTNO
      @BananaTNO 7 років тому

      It definitely is. I have to listen to your guided meditations in order to fall asleep! My mind is always running, and thinking, but when I watch your videos I can focus on one thing... your voice. It puts my mind straight to sleep, and I find I'm even sleeping very well when I'm asleep too. Thank you so much!

  • @evanlofurno8209
    @evanlofurno8209 8 років тому

    This world should always be a place of peace and love with no worries and you did a great job showing that thank you.

  • @rene2033
    @rene2033 7 років тому +27

    Jason, you are such a blessing. I know you hear that all the time in the comments of your amazing videos, but truly - a blessing for so many. After a major life crisis, I have been suffering from a lot of depression and anxiety. I thought I had tried everything to keep what I call my "monkey brain" from keeping me awake and in a complete state of panic every night. Then I found your videos....I listen to them EVERY NIGHT. I have my favorites (this being in the top three), and it has not only given me the ability to fall asleep and stay soundly asleep for more hours than I ever thought possible, but I wake up feeling refreshed and so much happier than I used to. I don't even know if you could possibly read all these comments, but I just had to say THANK YOU SO MUCH. I hope your life is as blessed as the many thousands whose lives you have changed for the better. Much love!

  • @haelicanda78
    @haelicanda78 7 років тому +1

    hi im 15 and suffer from depression anxiety and insomnia I found your videos and they have helped me so much I can sleep through the night more often thanks

  • @claytonreimer6155
    @claytonreimer6155 3 роки тому +4

    I can’t thank you enough for the time and effort you put into these meditations and how much you’ve helped every single person and subscriber

  • @kristenkels583
    @kristenkels583 6 років тому

    I like your voice it is soft and being a person sensitive to loud sounds and voice, so I tend to notice someone has a soft voice because the soft-spoken person is very calming to me, especially when I'm having a bad day. Thank you

  • @rjc4me
    @rjc4me 6 років тому +15

    Jason, You are important! I love you for your commitment to helping others. I need help also. I have shied away from guided meditations previously. I intend to use them more as I have reached a level i am not progressing from. The help will be much appreciated. Thank you!

  • @dakotahgray4189
    @dakotahgray4189 6 років тому

    I suffer from extreme insomnia, ptsd, and anxiety and your meditations can get me to sleep better than any medication. I used to take tons of anxiety meds and ambien and i havent taken ambien in a month. My 9 month old, my professors, and I mostly thank you,!!

  • @shr6812
    @shr6812 4 роки тому +6

    Dear Jason, This crazy world needs to hear your voice more than just music meditations. You have helped me so much in the past with your beautiful voice. ❤️

  • @gfhjjhgjhgjgjhg
    @gfhjjhgjhgjgjhg 8 років тому +17

    We need more sleep guided meditations

  • @LearnEnglishESL
    @LearnEnglishESL 8 років тому +6

    Thanks Jason - great for detachment. "I am a captive; rid me of my bondage, by the power of Thy might and through the force of Thy will, that I may soar on the wings of detachment towards the loftiest summits of Thy creation."- Baha’u’llah

  • @bucrthomas
    @bucrthomas 7 років тому +1

    I don't think I'll be able to stay awake till the end. Thank you so much!

  • @moanawilliams4643
    @moanawilliams4643 6 років тому +21

    . Your words are so calming for the mind, body and soul. I am grateful that you have shared your gift with us. Thank you Jason

  • @chocolate5797
    @chocolate5797 7 років тому +2

    This works like a charm thank you I been worrying a lot lately thank u so much

  • @hannahalden7514
    @hannahalden7514 7 років тому +18

    Make some more guided anxiety meditations!! I love them

  • @starlitblond
    @starlitblond 8 років тому +17

    Just what I've been needing for a looong time!! Here we go!!!! ⚘♪❤🐾

    • @samyz9980
      @samyz9980 8 років тому

      Melanie C. me too😏

    • @starlitblond
      @starlitblond 8 років тому +1

      +samy z ☆💜☆

    • @samyz9980
      @samyz9980 8 років тому

      Melanie C good night;)

    • @starlitblond
      @starlitblond 8 років тому +3

      +samy z Thats so sweet! 'Nite!⚘

    • @samyz9980
      @samyz9980 8 років тому +1

      Melanie C isn'it??😍💕

  • @sharoncampbell8553
    @sharoncampbell8553 4 роки тому +2

    Thank you ever so much for what you do for millions of us in this world. Much respect, inspiration and much love sharon x

  • @minimalmomgreece
    @minimalmomgreece 5 років тому

    At the 30 minutes i was spiritually walking and flying in the forest and i was feeling so happy! Then, i saw my husband, my daughter and our dog following me and i was feeling so happy that i started crying for real for a few minutes. Thank you!

  • @wogbornagain
    @wogbornagain 6 років тому +3

    DEAR LORD, PLEASE FREE MY MIND FROM FINANCIAL WORRIES. I HAVE BEEN SO STRESSED OUT BECAUSE OF THIS. AMEN😇

  • @AliEn_1984
    @AliEn_1984 7 років тому +1

    Thank you Jason, I love listening to your calm voice each night, leaving me in a soothing state of tranquility, and drifting me off to sleep. What would many of us do without you.. you're amazing! Thank you, much love and peace to you, Alison.💜

  • @trishenns6324
    @trishenns6324 8 років тому +18

    this has helped me while I battle sleep paralysis

    • @trishenns6324
      @trishenns6324 8 років тому +3

      not to mention your voice is incredible

    • @Mcfc2Rich
      @Mcfc2Rich 8 років тому +1

      Trish Enns you look quite incredible yourself :P

    • @trishenns6324
      @trishenns6324 8 років тому

      Kaine thanks

    • @kevinwilkinson8783
      @kevinwilkinson8783 8 років тому

      Jason your work is great it's help so much

  • @phillymayo
    @phillymayo 8 років тому +10

    This one really did it for me....often need to find new videos to keep it fresh. However this one I can listen to every night. Thank you for all that you do :)

  • @kelikirby9600
    @kelikirby9600 5 років тому

    Jason Stephenson, I am so thankful that you exist. Thank you for helping me go to sleep every night!!!!!!

  • @belladonna1083
    @belladonna1083 8 років тому +144

    me and all cats and one dog slept like snoring babies...thank you

    • @philipbrauer5092
      @philipbrauer5092 7 років тому +3

      annodal opluz I agree

    • @unknownsurname8228
      @unknownsurname8228 5 років тому +5

      Until you had to get up for a pp 😂

    • @leobear6105
      @leobear6105 4 роки тому +3

      Great for you and your family and your house 😊👍 😀😘👨‍👩‍👦✌️✍️🧀🍗🍖

  • @ACE1JONB
    @ACE1JONB 7 років тому +2

    You are a big inspiration! I have been listening to you only a few times and I have already had a significant change of thought and feelings about how I have been treating myself and in turn treating the ones I love. This kind of self reflection with your help really is a strong tool to allow permission to oneself to be reminded that it is okay to not be perfect and it is okay to just stop and understand the present for what it means personally and not to others.
    I Thank You!

  • @narajune7142
    @narajune7142 7 років тому +83

    3.00am after a fight with a friend. Hope this can do the trick

    • @pretyblkgrl
      @pretyblkgrl 5 років тому +2

      Did it work?

    • @mijadreams3486
      @mijadreams3486 5 років тому +10

      PBG he’s still sleeping

    • @alexanderhamilton4397
      @alexanderhamilton4397 5 років тому +1

      Oop

    • @shelleyanthony1329
      @shelleyanthony1329 4 роки тому +3

      Nara June if it's too personal information can I please ask you a question about your Argument with your friend? What was it about? Do you remember what it was about? It happens to everybody else too your not the only one who goes through things like that it'll keep you awake all night long replaying it in your mind called rumination. My best bet is to reconcile with your friend tell her that you are sorry known as the Ho'oponopono it means I love you i'm sorry please forgive me thank you. Keep saying it until you believe it. Teach it to your friend she'll be happy with you too. Okay. Good luck with it peace your way Namaste.

    • @leobear6105
      @leobear6105 4 роки тому +1

      hoop it worked out for you and your family ❤️

  • @daniellebastien6917
    @daniellebastien6917 7 років тому

    You have a very soothing voice. I was able to stop tossing and turning to finally get some much needed sleep. I believe we now have a standing date!

  • @alexisranae779
    @alexisranae779 6 років тому +4

    I have to listen to these to sleep and I'm so picky about the back sounds so this one and the affermations one are the only two that help me sleep out of ALL the ones on UA-cam I've tried. Thank you so much!! Good night

  • @jennaschuh8575
    @jennaschuh8575 6 років тому +1

    Jason I look forward to my bedtime stories every night. Please continue doing meditations, you’ve found your purpose in life. Yourself, Sealy, Rasa and Lauren are my faves. I’m so very grateful for each of you. Thank you adding so much joy to my life☺️ Much love 💕

  • @kindasorta123
    @kindasorta123 8 років тому +156

    We appreciate all that you do for us Jason. Namaste 🙏🏼

  • @dianatandia4975
    @dianatandia4975 7 років тому

    So grateful to found you online 🙏🏾

  • @PJ-ve2hx
    @PJ-ve2hx 5 років тому +6

    This meditation is amazing. It takes all the stresses of school, exams and anxiety away from my head. I enter a world where I can see what he says. It incredible how meditation works. Thank you Jason. X

  • @katari4504
    @katari4504 3 роки тому +2

    Thank you Jason for keeping us all safe and relaxed with this meditation 🧘‍♀️

  • @kizmit6545
    @kizmit6545 8 років тому +3

    Happy holidays . I have had a bad experience after eye surgery this has relaxed , and gave me hope I don 't need another surgey

  • @betticaroltaylor9681
    @betticaroltaylor9681 2 роки тому +1

    Perfect 4 a.m. meditation as I try to resume occupation of a night-stiff arthritic, diabetic body and find my way into a day that I know will become more manageable as I walk through this first couple of hours. Removing to "the peaceful forest" is a welcoming place to regroup, leave behind worries and fears, while providing a safe space for a peaceful and efficient re-entry to my world as it is, and the realization that there is still productive work to be done and joy to enhance my human experience. Thank you as always. .

  • @vickytime3855
    @vickytime3855 8 років тому +167

    This couldn't have come at a better time. I can't wait to listen tonight.

  • @sophieacapella
    @sophieacapella 5 років тому +2

    Hello Jason, I love your recordings, they are the best, they are so soooothing. We can truly sense your care in the tone of your voice and it is really heartwarming.
    I have been using your videos to calm my mind for over a year now. And recently I introduced my 13 year-old son to them because he tends to worry too much and has trouble falling asleep. Tonight he came find me and asked me to listen to one of your videos, he likes them so much! And he fell asleep peacefully lulled by your wonderful Aussie accent that we truly love.
    Thanks a lot for all the love and dedication you put in your channel. It is greatly appreciated !
    Cheers from Canada 😊🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 років тому +1

      Hi Sophie! This is Kat, Jason's assistant. We are so pleased that this video is helping you. 🐢🐰 Massive thanks for your kind comments. Sending much love to you! 😍💞💜

    • @leobear6105
      @leobear6105 4 роки тому

      How are you today everybody hope you enjoying your day I'll let you know that I have a good 💓

  • @jodybirdzell905
    @jodybirdzell905 4 роки тому +2

    Thank you for helping me through hardest times imagined.. you're gifted ♥️

  • @chrissycallaway5073
    @chrissycallaway5073 8 років тому +1

    I have bad anxiety and I have been listening to you for a while, every night when I'm ready to sleep I put you on. To me you are everything. I never post anything on videos but I want you to know that you have talked me through panic attacks where I was for sure going to pass out. I don't know if you know that you have literally saved my life. Merry Christmas

  • @sarahmacdonald120
    @sarahmacdonald120 7 років тому +6

    Brilliant actually not got passed the talking your voice is so soothing I have fallen asleep before the music. This has come to me at a very bad time in my life and it really helps me to keep going thank you Jason

    • @bridgetfitzgerald5286
      @bridgetfitzgerald5286 4 роки тому

      I hope things are better in your life now it will be 3 years hope you found peace a and happiness lots of love and hugs keep safe from Bridie ♥️

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 6 місяців тому

    Thank you for sharing your gift with us. ❤🙏🏽 You help so many people including myself and I'm very grateful and thankful to have the privilige to listen to your amazing voice. 🙂
    Thank you for your hard work. 🤍 You are so appreciated. 💐

  • @purellavulgarisfarms5222
    @purellavulgarisfarms5222 7 років тому +7

    Jason, you are awesome!! I am so glad I have you to listen to, when my anxiety takes over, and my body doesn't want to calm down. I know, I can always listen to one of your recordings, and let it all melt away! Thank you! :)

    • @purellavulgarisfarms5222
      @purellavulgarisfarms5222 7 років тому +2

      You are so very welcome, Jason. Your work is worth every second, and my family is very grateful for all that you do/have done 4 us!!
      My 10 year old son, Max, also uses your "Meditation tapes, for kids" , he suffers from a
      severe case of ADD.. He actually asks to listen to "YOUR Meditation guides". It really helps him calm down, and he is able to get some rest. We are all very glad we found you!! Many hugs and regards, for all that you do!! :)

  • @lilsnowflake707
    @lilsnowflake707 6 років тому

    I listen to this every night to calm myself and eventually get to sleep.
    My husband just recently deployed for the first time and I’ve been having trouble getting to sleep, worrying about him or things that have been going on throughout the day, or even a random memory of something that happened years or months ago. Thank you so much for this, it has been so helpful!

    • @dillanfolkers669
      @dillanfolkers669 6 років тому

      Darrian Alexis I listen to this every night too. I hope you are able to relax, I'm sure everything will work out!

  • @JeanOSullivan
    @JeanOSullivan 8 років тому +6

    Super effective. I fell asleep so fast I don't know what you said but I didn't have a US election nightmare so the message must have got through! Thank you!

  • @florenceivany9414
    @florenceivany9414 7 років тому +1

    Thank you so much.
    Very comforting and soothing meditation.

  • @jasonmatthew8768
    @jasonmatthew8768 8 років тому +55

    Yes I love to relax after work and always look for a good sounds and yours are top 5 I do listen to

    • @davebaetsen357
      @davebaetsen357 7 років тому +1

      your the earth Jason

    • @CarrieBarrieintheDesert
      @CarrieBarrieintheDesert 7 років тому +8

      Jason Stephenson - Sleep Meditation Music is AWESOME

    • @brianpenny568
      @brianpenny568 7 років тому +5

      Jason Stephenson - Sleep Meditation Music plz answer this question, do you like 🐢

  • @kiratrai1240
    @kiratrai1240 6 років тому

    Wow. After the woman told to go to sleep or open eyes, i choose to sleep and got up after 2 hours. Believe me i feel so light, so alive and fresh. Thank you and namaste !

  • @Eth2030
    @Eth2030 8 років тому +19

    Thanks soooo much it's Christmas and I can't get to sleep cause I'm excited

  • @Tamarajade92
    @Tamarajade92 5 років тому +1

    I don’t think I’ve ever actually heard this whole video. I pass out within 20 mins each time I put it on! Really helps me sleep

  • @letUSbeFOREVER
    @letUSbeFOREVER 8 років тому +17

    Thank you for another upload Jason! Listening to your stuff at least once a day for the last 5 months now and will continue to listen every night ! Peace to you !

  • @graciedresser834
    @graciedresser834 6 років тому

    Jason *You Became Part Of My Life Your Beautiful Spirit Is With Me In Your Videos&Your Lovely Charisnatic Voice Is With Me Every Night*

  • @dorothyparker544
    @dorothyparker544 6 років тому +5

    This is the best sleep I’ve had in a long time listening to this! 💜💜💜

  • @ilsorrnani
    @ilsorrnani 8 років тому +2

    Beautiful journey!:)million thanks!!)

  • @denisembarker5579
    @denisembarker5579 8 років тому +12

    Thank you so much Jason, you have contributed so much to my healing in so many ways. 📿

  • @belliott88
    @belliott88 4 роки тому +1

    FINALLY someone with a pleasant sounding voice that doesn’t have too much of an ASMR feel to it either! Best one on UA-cam!