Kwik Brain: My 10 Favorite Brain Foods (Episode 5)
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- Опубліковано 5 чер 2024
- Our food is our fuel. I love mixing Brain Foods into my diet, it's so powerful. In this episode I give you my 10 Favorite Brain Foods that give me the energy I need to keep going.
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From back-
10. Dark chocolate
9. Walnuts
8. Turmeric
7. Salmon 🍣
6. Green Leafy vegetables 🥬
5. Eggs
4. Coconut oil
3. Broccoli 🥦
2. Blueberry 🫐
1. Avocado 🥑
Learn Kwik From Jim Kwik 😃
Thank you!!! That was kwik 😁
That was really Kwik but learning about nutrients is also important!
I agree. I m a doctor.
I eat All of them All the time but my brain fog is still Bad 😂😅
Wow that was quite a simple exercise.
Avocado
blue berries
broccoli
coconut oil
egg
green veg
o3 fish
turmeric
wall nut
dark chocolate
water
He said don't write (or type) the list of foods. 😓
I don’t like coconut oil. Can you name a substitute?
@@GoogleIsAPieceOfShit2023 avocado oil lol
@@GoogleIsAPieceOfShit2023 Ghee/clarified butter
Thanks a lot
Hi Jim. Thank you for your impact! Why I wasn't possible at meet you when I was younger about 20 years ago, I really needed this. But nothing is lost when we are still alive. I'm 38 years old and now I've started learning again to have Happy and amazing life. When I want to school I couldn't learn German in 8 years education, but now besides my native language I can speak English, Danish and i'm learning Turkish now👏 Br for you and your audience Jim
Hi Daniel, What is your level of Turkish? You left your comment here one year ago. I wonder what yourTurkish level is?
That’s amazing! Update us how’s Turkish coming along?
I like your programmes, but I find them very expensive. I am from India and you know that One Dollar is equal to 75 Rupees. If I take your programmes, it is going to cost me Rs: 22,500/- . I am 79 years old and I want to keep my brain active to prevent dementia. So for people from India, the fee should be Rs: 5,000/- .
Thank you for your formula of Head to Seat, but Avacados,. Blue Berries, Broccolis and Walnuts are very expensive in India.
My name is Johnny Mendes, from Pune Cantonment, Maharashtra State, India.
I hope you will reduce your fees to Rs: 5,000/- so that I can attend your Brain Development Program.
Thanking you,
Yours sincerely,
Johnny Mendes.
Oo oooo o goooooooooooiooooooooooooooooooooooooooooodddd gt
i will finally learn everything i ever wanted to learn thanks to these methods, Thank you so much Jim Kwik!!! GOD Bless you so much!!!
When life seem lost for one who did not attend the wall of school, meeting you wake up the brain to see that same can be trained albeit not even going to school. You are a blessing to me
What a genius! This man is revolutionise all our thoughts of failure and turning them in to potential success 🔥
You’re really awesome man, I’m glad I found your page. I recently started opening up more of my consciousness and understanding myself and I see you’ve been doing that for some time already. You’re being a motivation for me personally, keep it up!! I know you don’t need me to tell you that 😂
This is amazing! Thank you!!!! When I was younger I had an amazing, I mean amazing memory. In my late 20's I had a couple accidents with head injury as well as a medication that really messed up my short term memory. I have been dealing with writing lists for EVERYTHING since then. Work often suffers because I can't remember things on a daily basis.
I tried this and I can't believe I remembered all the items (including adding the water) and I also did it backwards. I will be having fun with this for a while!!! THANK YOU SO MUCH
Well done!!👍👍
I just did it 4 times it's amazing how it's easy to memorize considering you blend it with your body parts. Thank you for sharing.
Thank you so much. Your very helpful. I forget very fast after reading or even somebody's name but through your teaching its becoming easy for me to remember.
Thank you ...i really love this podcasts they are unbelievably helpful
Seriously you are amazing and so is your story. Why did I not meet you in my earlier days. Such a loss. Much gratitude. My brain is getting slower but there is hope with you
10 brain food:
Avacado
blueberry
broccoli
coconut oil
Egg
green leafy vegetables
salmon
tumeric
walnut
dark chocolate
water
Jim! 4 days ago I couldn't even tell you 1 brain food, minus water maybe, but now! Today alone I've eaten avocado, blueberries, olive oil, eggs and walnuts! And it's only Lunch time.
In addition to knowing and eating these foods, I'm passionate about it because of the knowledge you have passed onto me, and I can easily memorize lists of 10!!!
Intention + Elevated Emotion.
I am grateful for you and for all, because without the all - you wouldn't have your passion.
MUCH LOVE!
Jim wao wao wao. Honestly you’re amazing; I really admire you. The very lesson that I am learning from you is to turn your weakness into a blessing. You are a genius and blessing to the world. Thanks for your help.
I have a hard time remembering things and this totally works. I also did it backwards and I was able to remember every item. Thank you 😊😊😊
I tried it and loved it! Thanks a great tool. Just bought your book! Thank you for this!!!
Can't believe how well that works. Thank you!
I have been making a fifteen ingredient smoothie twice a day for several years. I include eight of the ten mentioned items. Definitely a game changer. Removing the processed foods and processed sugar out of your diet will absolutely transform your life. It’s not easy to do. Although once you stick with healthy eating as a lifestyle, you won’t desire the junk food. In time, you can retrain your taste buds to desire the healthy foods.
This is empowering on many levels thanks Jim for sharing this technique🗝 it works
Love those podcast and easy to remember when you eat this every week😀! Keep up the good work!
Wow it's magical
I can't believe that, I thought I would never do it 😮
Hi Jim,
This is such a good method I am exercising abd getting most of them right.
You rock! Thank you for sharing these techniques with us.
Greetings from London. UK.
💫🙏🏽👏🏿
THIS LESSON ON MEMORY IS EPIC!!!
Broccoli
Avocado
Coconut oil
Green leafy vegetables (spinach etc)
Turmeric (haldi)
Walnuts
Dark chocolate 😋😋
Water 💧 💧 💧 💧 (alot of 💧)
What in the world. How clever is this? It's simple as it is easy also. Wonderful!
This was an amazing exercise .Thanks for the brain food literally and figuratively
Thanks Jim. For someone who is constantly frustrated with remembering anything for more than 2 minutes; having my daughter despairing with me for forgetting what she's just said and as you say going in a shop and coming out with everything but what I went in for! I was able to remember 90% of the good foods list and will use this technique again. And if giBen a couple of seconds more I think I would have remembered the rest! (Also feeling pleased that I try and eat all of the suggested foods on the list anyway) although does then beg the question why I struggle with remembering things! 🙃 Thanks again
This was awesome! Thanks Jim!
Tks a lot Jim! You’re awesome! Keep it up! God bless!
I have recently modified my diet because of high sugar levels. I eat those foods you recommended except the dark chocolate. I definitely will add that because my mouth has been missing something sweet. That is it. Thank you!
Wow! The technique worked! Thank you Jim!
I wrote it down so that I wouldn't forget but after given the Tool's, I can erase it. I REMEMBERED (smiling softly)!! Thank you, Mr. Jim Kwik!!
Hi beautiful lady😀😀😀
1:15 Avocado
1:23 Blueberries
1:40 Brocolli
1:53 Coconut oil
2:07 Eggs
2:18 Green leafy vegetables
2:30 Salmon, sardines
2:42 Turmeric, 3:00 turmeric tea
3:28 dark chocolate
3:48 water
4:19 Brain Smoothie
5:15 body lists
6:38 IMAGINE
8:00 SAY IT, ACT IT
GOD BLESS!!!!
Got to practice this as much possible I am 64years young!!!
As you were introducing the 10 foods, I noticed another pattern that helped me memorize them. All but #10 are in alphabetical order. This might help those of us who are strong in the language arts. Using many techniques/senses to learn is best, though.
Tremendous - thank you, Jim. I have read and listened to your book Limitless several times. At 51 years old, it has transformed my memory - get in!! 🙏
How😮
I performed 100% . System really works. Will make it my habit.
Love your podcast. Listening on and on and on again. Every day I discovering and learning something new:-) Thank you Jim.I eat all what you talking about in the video but for while couldn't get Gotu Kola Tea and Ginko Biloba Tea as fresh , not tea bags. So I was looking for Gotu Kola and Ginko Biloba in UK as real leafs. Well , this is not possible. I didn't give up . One day I had small talk with friend from Philippines and she said to me that she has got them in back yard at South Philippines. And very soon I will get them hear, in UK. I will be adding them into my morning green tea!! Thank you for mentoring me. You are my inspiration. Sending Hugs:-)
Oh wow, that's works. I remembered everything👏👏👏👏👏 thank you Jim xx
Great! All the brain foods are my favorite foods! But i am still exausted and i can't even remember my name. Until now the podcast is helping a lot (also to umprove my mood). Thanks Jim Kwik!
I had fun! Will try now when I go grocery shopping;) Thanks
Good job! Love the information that you share. Thank you.
Oh wow this is amazing! I got it all !!
I was listening to your podcast while in a taxi and I started touching my top,nose,mouth... following you and the taxi driver had to stop and laugh at me. I was enjoying the podcast that I forgot there was another human 😫
Thank you Jim this material is awesome =)
Love it, this was so fun! X'D Thanks a ton, Jim~!
FUN LEARNING ...LOVED IT !!!!
Jim you are genius!!!!
🙏Thanks a lot 🙏
Wow it really does work i was able to remember all the things on the list thank you so much for teaching me this technique 😃😃
Love the exercise to help you remember thanks very helpful
So funny, I was having so much trouble remembering the parts of me to focus on, but I remembered the food bkuz FOOD
I love it!!! Super effective!! I remember this was also used by Grandmaster Kevin Horsley!!! :D
Lovely idea to make your brain remember!!!!
I could do it forward and backwards !! thank you ! Jim Kwik
Greaaat memroy technique, I loved it, I'll add these brain nutritions to my habbit and I'll comment the result, but from now I'm sure it's gonna work
Fun way to memorize. Thanks!
Thoroughly enjoyed & felt happy too
This was so awesome. Thank you.
I love that part that knowledge is not power that its a potential power and only becomes power when we use it
😮 Wow 😮 this works!
Thank you 🙏
You have a DIVIN3BRAIN!
Technique at the end worked for me!
Wow 😃
Learnt it on first try
Never thought I could tbh
This activity is nice. Thanks Jim!
yeah enjoyed much
memorized too thanks
God bless
Love this thank you xx ❤️✅
Lovely ,thanks!
I love it thank you 🌸
When you get an ad for Jim Kwik‘s webinar before watching the video by Jim Kwik 😂
wahoo! great! thank you. that technique is amazing!!
Celebrations I did IT ! a definite mentor I have found !
Omg , I remembered all of these. because I used your alphabetical order and I buy all of these from time to time.
That's was AMAZING lol I remembered all but ears which was coconut oil.
Nice I have blueberry bushes in the garden, and I have honeyberry plants too. They are very similar to blueberry.
Thank you Sir Jim and God bless you👍
Jim you are the best. By the way I'm starting to love the name Jim. Jim Rohn and of course You :) all the best for you ;)
Wow awesome!!!
Quick brain! Wow that was so awesome!!!! Thank you!!!!!!!!
WOW, This really worked
I thought i had a bad memory but this has shown me something totally different.
For How long you started to eat these foods and is it fast Impact?
Thank you so much!
TRUE, Thank You ❤️💫
Yeey this is like a magic , I heard 1 time 🎊✨ my favorite quick brain food is avocado 🥑, I bought in the morning two, and I eat almost every day steamed broccoli 🥦! I ONY NEED TO START THE REST 😇
O my, this is all so helpfull, thank you
It worked! I can't believe it!
Just posted my own video on top 10 brain foods (I'm a Board Certified Holistic Nutritionist), and a lot of ours overlap! Thanks for sharing!
This really works like magic.
Jim I glad I found u:))) I love ur brain lol can u make video whats is good for memory thank sending love and light
Wow..good technique! I did it!
Thank you Jim.
Wow it works!! Thank you so much
This is great
Thank you
Lov it! :)
Fantastic and easy trick to remember
Amazing!
Wow. I can't forget it now
Awesome!
thanks for the Quick tip Kwik!
Thank you so much 🙌👍
I enjoy this ❤
Woooohhhh!!!!! My 8 yo. Kiddo beat me. He memorized it right away!!!!
And my 14yo too
Wow!