30 Minute Creative Power Vinyasa | challenging, energizing flow -- no repeats

[@SchoolforRelationships]

I love the creativity and artistry of your flows!

[@ludo898]

Thank you! This practice really did what it says. Got me feeling energised and sooo good.

[@themandalatherapy7512]

Thank you for making me fall in love with pilates and yoga. I've been looking for a good youtuber for a while now but when i found you i stopped searching.

[@rasikavinod]

I feel the exact same way! Thank you so much Kaylie 🙏💕

[@theglowmethod]

This makes me so so happy!!!!

[@isacorsato]

Me too! Your classes are simply perfect to me❤

[@lbd7217]

This is the most perfect 30 minute yoga to hit all of the spots. Thank you so much Kaylie 🧡🧡🧡

[@judithpierre3925]

Yes, I enjoyed this challenge! ❤🥰🫶🏿🫶🏾✌🏿

[@noemie2947]

Loved the abs focus in this one ! Thanks as always !!

[@amalitaangulo4770]

Thank you!

[@karenglassman6739]

Great class. Thank you

[@mariaboradjieva]

This is my favourite class!

[@isabelagoulart3681]

These are my favourite flows! Thank you Kaylie!!!

[@theglowmethod]

You’re so welcome!!

[@dorotamiernicka]

You are the best yoga and pilates teacher in UA-cam. I loooove practice with you, and i love that your practices are so diverse ❤

[@theglowmethod]

Thank you so much!!!! 🥹

[@ritzi33]

Brought this class on holiday in Bali! ❤ thank you Kaylie its a goodie. ❤

[@barbbrazes869]

Loved the energizing glow flow!! Thanks!!

[@croissantgal8140]

Woooow this class is AWESOME! I feel so great afterwards that I wanna do it every day from now on ❤ thanks so much Kaylie!!!!!!!!

[@theglowmethod]

I love that so much!!

[@ritzi33]

i love this one! so good! i'll come back again. x

[@theglowmethod]

So glad!!

[@bri_a]

Beautiful flow! Thank you.

[@amyburke74]

Awesome class!!!! Thanks so much!!

[@theglowmethod]

You're so welcome!

[@briannak3083]

Amazing as always!! Thank you!

[@AmyLovesYou123]

Thank you for getting me spiritually and physically on track. I've been doing yoga for a year and I've decided to move forward and to Pilates and I've been doing yours now for a month. I can't get over what has happened to my body in one month alone. I just love you. I also appreciate all that you do for us❤

[@theglowmethod]

Omggg - this makes my day!!! So honored to workout with you 🥰🥰🥰

[@AmyLovesYou123]

@@theglowmethod And I'm also honored to work out with you. That brought a tear to my eye. 🥲Sending you love light and so much gratitude! 🙏❤️🕉️🌞

[@fitnytech]

Exercise not only changes your body. It changes your mind, attitude & mood

[@wesleylewis7063]

Kaylie always enjoy your workouts so much. Love 💕💕 Wes

[@didimanahan]

Absolutely loved this class!❤❤❤

[@theglowmethod]

So happy to hear this!

[@elysamorin1343]

I love your creative transitions and sequencing. Thank you for this feel-good little treat!

[@mmr1966]

LOVED IT, THANK YOU!!!

[@Aratohn]

Strong class! thank you

[@mgzag]

A beautiful flow, thank you so much for sharing with us. I feel so refreshed 💜

[@theglowmethod]

You are so welcome!

[@marcelinapacholek7478]

Love this! Another no repeat and creative flow ❤️❤️

[@theglowmethod]

So happy you enjoyed 🥰

[@nataliasaco1670]

Loved the flow ! Thank you ! ❤❤

[@lisanicholson7327]

This was so beautiful thank you 😊

[@rachelreed6829]

Great class!!

[@theglowmethod]

Glad you think so!

[@andreaalonso3964]

In love with all the flows, it felf so good for my morning practice. Thanks!

[@shellygenschaw6436]

Love the strong flow with no repeats. Thank you for a beautiful way to start my day.

[@_Hxlly]

Thanks Kaylie!! Transitions queen 👑

[@theglowmethod]

Thank youuuuu 🥹🥹🥹

[@racheling84]

Perfect energizing flow, thank you!!
5 May 23 AM

[@aniag4216]

Thank you Kaylie for everything you are doing 💜 I started this class from a very bad mental place and before I even knew it I was feeling better! You and your classes are just my favourite, always lift me up 💜

[@theglowmethod]

This makes my day!!!! Sending love 🤍

[@Jules-wv3kr]

Loved this flow. Thank you 🦩

[@theglowmethod]

You're so welcome!

[@barbarakolin8773]

That was FANTASTIC ❤

[@theglowmethod]

So happy to hear that 🥰

[@samanthachiquette1478]

This was a lovely flow. Thank you for sharing!

[@Thefitty]

*namaste. Off to some intensive trianing and studying now. thank you for this respite.*

[@emilyelin2205]

Such a fantastic flow! Really enjoyed it ❤

[@theglowmethod]

Glad you enjoyed it!

[@ilonasapakova7498]

I love ❤❤❤❤ thank you so much Kaylie

[@theglowmethod]

You’re so welcome!!

[@spaghettistrap4308]

Thank you for this short and spicy class! Love the no repeats.

[@theglowmethod]

You're so welcome!

[@ZsuzsiRiviere]

Great activation of strength and flexibility ❤

[@ritzi33]

loved this flow! thank you Kaylie ❤🙏

[@theglowmethod]

You’re so welcome!!

[@nellasheehy]

Another no repeat flow. These are my fave 😍😍

[@theglowmethod]

Yayyyyyy

[@AmardeepMDugar]

This was fast & furious but totally worth it Kaylie! Thoroughly enjoyed your practice & the pace & different variations. You’re my ultimate Yoga Guru 👱🏻‍♀️🖤🍑💋🥰👌🏻💪🏻🙏🏻✨

[@tetiana.syvokin]

really enjoyed doing this beautiful no-repeat flow💚

[@natalieleemeixian5046]

12:26 start here if short on time :)

[@태형김-t5e]

I love 30 minute classes. They are perfect 💝

[@theglowmethod]

Yay!!!

[@MaijaAro]

Thank youuu 🥰🥰🥰

[@theglowmethod]

You’re welcome 😊

[@lorrainegillingham2080]

Lovely class. Thank you…. But on a lesson in how to achieve a piston squat would be awesome… I haven’t got a clue how it happens!😅❤🙏🏽

[@theglowmethod]

Haha, just lots of practice!!

[@태형김-t5e]

❤❤

[@oxanareznik3785]

A bit slow beginning for my preference, I like all that but at the end of the class:)

[@georgian8232]

268 calories

[@xavierlou3325]

Worst ever. Don’t ruin other people’s morning

[@theglowmethod]

No one forced you to be here 😊