30 Minute Creative Power Vinyasa | challenging, energizing flow -- no repeats

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  • Опубліковано 11 кві 2023
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КОМЕНТАРІ • 78

  • @noemie2947
    @noemie2947 15 днів тому

    Loved the abs focus in this one ! Thanks as always !!

  • @mariaboradjieva
    @mariaboradjieva 2 місяці тому

    This is my favourite class!

  • @themandalatherapy7512
    @themandalatherapy7512 Рік тому +8

    Thank you for making me fall in love with pilates and yoga. I've been looking for a good youtuber for a while now but when i found you i stopped searching.

    • @rasikavinod
      @rasikavinod Рік тому +1

      I feel the exact same way! Thank you so much Kaylie 🙏💕

    • @theglowmethod
      @theglowmethod  Рік тому

      This makes me so so happy!!!!

    • @isacorsato
      @isacorsato Рік тому

      Me too! Your classes are simply perfect to me❤

  • @lbd7217
    @lbd7217 3 місяці тому

    This is the most perfect 30 minute yoga to hit all of the spots. Thank you so much Kaylie 🧡🧡🧡

  • @ludo898
    @ludo898 9 місяців тому +2

    Thank you! This practice really did what it says. Got me feeling energised and sooo good.

  • @Aratohn
    @Aratohn 8 місяців тому

    Strong class! thank you

  • @karenglassman6739
    @karenglassman6739 Рік тому +1

    Great class. Thank you

  • @ritzi33
    @ritzi33 Рік тому

    i love this one! so good! i'll come back again. x

  • @elysamorin1343
    @elysamorin1343 Рік тому

    I love your creative transitions and sequencing. Thank you for this feel-good little treat!

  • @fitnytech
    @fitnytech 4 місяці тому

    Exercise not only changes your body. It changes your mind, attitude & mood

  • @dorotamiernicka
    @dorotamiernicka Рік тому +1

    You are the best yoga and pilates teacher in UA-cam. I loooove practice with you, and i love that your practices are so diverse ❤

  • @barbbrazes869
    @barbbrazes869 8 місяців тому

    Loved the energizing glow flow!! Thanks!!

  • @isabelagoulart3681
    @isabelagoulart3681 Рік тому

    These are my favourite flows! Thank you Kaylie!!!

  • @ritzi33
    @ritzi33 10 місяців тому

    Brought this class on holiday in Bali! ❤ thank you Kaylie its a goodie. ❤

  • @marcelinapacholek7478
    @marcelinapacholek7478 Рік тому +2

    Love this! Another no repeat and creative flow ❤️❤️

  • @wesleylewis7063
    @wesleylewis7063 Рік тому

    Kaylie always enjoy your workouts so much. Love 💕💕 Wes

  • @croissantgal8140
    @croissantgal8140 Рік тому +1

    Woooow this class is AWESOME! I feel so great afterwards that I wanna do it every day from now on ❤ thanks so much Kaylie!!!!!!!!

  • @samanthachiquette1478
    @samanthachiquette1478 Рік тому

    This was a lovely flow. Thank you for sharing!

  • @nataliasaco1670
    @nataliasaco1670 Рік тому

    Loved the flow ! Thank you ! ❤❤

  • @briannak3083
    @briannak3083 Рік тому

    Amazing as always!! Thank you!

  • @bri_a
    @bri_a 10 місяців тому

    Beautiful flow! Thank you.

  • @tetiana.syvokin
    @tetiana.syvokin Рік тому

    really enjoyed doing this beautiful no-repeat flow💚

  • @mgzag
    @mgzag Рік тому +2

    A beautiful flow, thank you so much for sharing with us. I feel so refreshed 💜

  • @AmardeepMDugar
    @AmardeepMDugar Рік тому

    This was fast & furious but totally worth it Kaylie! Thoroughly enjoyed your practice & the pace & different variations. You’re my ultimate Yoga Guru 👱🏻‍♀️🖤🍑💋🥰👌🏻💪🏻🙏🏻✨

  • @mmr1966
    @mmr1966 9 місяців тому

    LOVED IT, THANK YOU!!!

  • @amyburke74
    @amyburke74 Рік тому

    Awesome class!!!! Thanks so much!!

  • @andreaalonso3964
    @andreaalonso3964 Рік тому

    In love with all the flows, it felf so good for my morning practice. Thanks!

    • @shellygenschaw6436
      @shellygenschaw6436 Рік тому

      Love the strong flow with no repeats. Thank you for a beautiful way to start my day.

  • @lisanicholson7327
    @lisanicholson7327 9 місяців тому

    This was so beautiful thank you 😊

  • @ritzi33
    @ritzi33 Рік тому

    loved this flow! thank you Kaylie ❤🙏

  • @nellasheehy
    @nellasheehy Рік тому

    Another no repeat flow. These are my fave 😍😍

  • @spaghettistrap4308
    @spaghettistrap4308 Рік тому

    Thank you for this short and spicy class! Love the no repeats.

  • @user-ji4ok1lo5t
    @user-ji4ok1lo5t Рік тому

    Absolutely loved this class!❤❤❤

  • @AmyB3229
    @AmyB3229 Рік тому +1

    Thank you for getting me spiritually and physically on track. I've been doing yoga for a year and I've decided to move forward and to Pilates and I've been doing yours now for a month. I can't get over what has happened to my body in one month alone. I just love you. I also appreciate all that you do for us❤

    • @theglowmethod
      @theglowmethod  Рік тому +1

      Omggg - this makes my day!!! So honored to workout with you 🥰🥰🥰

    • @AmyB3229
      @AmyB3229 Рік тому

      @@theglowmethod And I'm also honored to work out with you. That brought a tear to my eye. 🥲Sending you love light and so much gratitude! 🙏❤️🕉️🌞

  • @_Hxlly
    @_Hxlly Рік тому

    Thanks Kaylie!! Transitions queen 👑

  • @natalieleemeixian5046
    @natalieleemeixian5046 4 місяці тому

    12:26 start here if short on time :)

  • @rachelreed6829
    @rachelreed6829 Рік тому

    Great class!!

  • @Jules-wv3kr
    @Jules-wv3kr Рік тому

    Loved this flow. Thank you 🦩

  • @racheling84
    @racheling84 Рік тому

    Perfect energizing flow, thank you!!
    5 May 23 AM

  • @emilyelin2205
    @emilyelin2205 11 місяців тому

    Such a fantastic flow! Really enjoyed it ❤

  • @barbarakolin8773
    @barbarakolin8773 Рік тому

    That was FANTASTIC ❤

  • @aniag4216
    @aniag4216 Рік тому

    Thank you Kaylie for everything you are doing 💜 I started this class from a very bad mental place and before I even knew it I was feeling better! You and your classes are just my favourite, always lift me up 💜

  • @ilonasapakova7498
    @ilonasapakova7498 Рік тому

    I love ❤❤❤❤ thank you so much Kaylie

  • @user-tf9ks4dh9n
    @user-tf9ks4dh9n Рік тому

    I love 30 minute classes. They are perfect 💝

  • @MaijaAro
    @MaijaAro Рік тому

    Thank youuu 🥰🥰🥰

  • @Thefitty
    @Thefitty Рік тому +1

    *namaste. Off to some intensive trianing and studying now. thank you for this respite.*

  • @lorrainegillingham2080
    @lorrainegillingham2080 Рік тому

    Lovely class. Thank you…. But on a lesson in how to achieve a piston squat would be awesome… I haven’t got a clue how it happens!😅❤🙏🏽

  • @user-tf9ks4dh9n
    @user-tf9ks4dh9n Рік тому

    ❤❤

  • @oxanareznik3785
    @oxanareznik3785 Рік тому

    A bit slow beginning for my preference, I like all that but at the end of the class:)

  • @georgian8232
    @georgian8232 Рік тому

    268 calories

  • @xavierlou3325
    @xavierlou3325 Рік тому

    Worst ever. Don’t ruin other people’s morning