How I *Surpassed* My Goal Physique (in my twenties)

In this video I'm covering how to build the physique you want, and progress beyond that point. I'll talk about the basic principles of training and building muscle, as well as how to organise your training in way that actually delivers results. I'll cover the specific details of my own training when I first started, which will benefit teenagers and other lifters new to the gym. Thanks for watching, and hope you found it useful.
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[@stylerize377]

Love that North Star analogy, laser focus right there. You’ve really motivated me with this video.

[@itsalexbentley]

This means a lot bro :) looking forward to seeing you get even more wham

[@thatbritabroad]

Just come across your channel, down for a gym session in Bkk if ya about 💪🏼

[@itsalexbentley]

yeah bro let's do it. IG link in bio if you want to connect sir!