30 min Yoga Flow for Back Pain Relief | Poses to Heal and strengthen

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 23

  • @SusanPrevost
    @SusanPrevost 4 місяці тому +1

    My husband and I (both in our 70’s) enjoyed this class🧘🏻‍♀️❤️!

    • @YogaCandi
      @YogaCandi  4 місяці тому

      Wow that's awesome to hear, Susan, I'm so glad this class was accessible and enjoyable for you both. Sending lots of love 😊🙏

  • @racheleredgatePT
    @racheleredgatePT 4 місяці тому +1

    Thank you Candace! 🧘🏻‍♀️🙏🏼❤️

    • @YogaCandi
      @YogaCandi  4 місяці тому

      You are so welcome, Rachel 😊🙏

  • @sharonmoloney189
    @sharonmoloney189 5 місяців тому +1

    This was an excellent yoga practice for my back. Thanks so much 🙏🙏🙏

    • @YogaCandi
      @YogaCandi  5 місяців тому

      You're so very welcome, I'm glad you found it accessible and enjoyable 😊🙏

  • @ZenWithDebby
    @ZenWithDebby 4 місяці тому

    Thank you so much for this Gentle class ❤. Exactly what my back needed today as I’m experiencing some tension in my lower back today! 🥰
    ps: Peanut made me laugh so hard when he jumped on your back 😹 Love his passage in your classes.

    • @YogaCandi
      @YogaCandi  4 місяці тому

      Hehe, Debby, he's such a funny boy, he does all sorts of hilarious things when I flow. So glad it gave you a giggle. And really glad this flow helped your back. Sending you lots of love 😊🙏

  • @abihenshall6195
    @abihenshall6195 4 місяці тому +1

    Lovely practice. Thank you ❤

    • @YogaCandi
      @YogaCandi  4 місяці тому

      You're so welcome, glad it was enjoyable for you 😊🙏

  • @zoey7873
    @zoey7873 4 місяці тому +2

    Thank you so much, just what I needed today. Loved Peanut’s appearance. Please could you do a flow for grief? I have suffered a devastating loss and would love a flow to help with healing. Thank you. 💕

    • @YogaCandi
      @YogaCandi  4 місяці тому +1

      So glad you loved it and peanuts appearance, Zoey. I'm so sorry to hear that you're going through grief. I will mostly definitely create something gentle to help with self love to ease the pain even if very slightly. Here's a class that may help in the meantime - ua-cam.com/video/1GQo2pW1urI/v-deo.htmlsi=Xm7r8x7gML0jzN9Y sending lots of love 🙏

    • @zoey7873
      @zoey7873 4 місяці тому

      @@YogaCandi thank you so much for your kind words. I look forward to a gentle self love flow and will practice the class you have recommended. You are so kind and thoughtful. All the best with your new life in France. 🙏💕

  • @michiyo7484
    @michiyo7484 5 місяців тому

    I had a sore back , but this yoga class helped me to relax and feel better.
    Thank you so much . LOVE from Japan.

    • @YogaCandi
      @YogaCandi  5 місяців тому

      So wonderful to hear that, thank you so much for joining me 😊 🙏

  • @SusanPrevost
    @SusanPrevost 5 місяців тому

    This looks good. I’ll have to give it a try🧘🏻‍♀️.

    • @YogaCandi
      @YogaCandi  5 місяців тому

      Thank you, Sudan, really hope you enjoy it when you do 😊🙏

  • @TheMusicGirll
    @TheMusicGirll 4 місяці тому

    So nice, thank you! ❤

    • @YogaCandi
      @YogaCandi  4 місяці тому

      My pleasure, you are so welcome 😊

  • @pokefanx100
    @pokefanx100 4 місяці тому

    I’m loose as a goose. More peanut please. Thank you.

    • @YogaCandi
      @YogaCandi  4 місяці тому

      Hehe amazing to hear that you're all loosey goosey. Yes he is a funny and cute little furry boy. 😊

  • @souanproo9988
    @souanproo9988 5 місяців тому +1

    Hallow ma'am namaste

    • @YogaCandi
      @YogaCandi  5 місяців тому

      Namaste 🙏😊