Akka ela 1st 14days okkati next 14days okka seeds kkaunda roju all dry fruits thopatu e seeds kuda nanapetti bled chesi thaguthe pcos ki help avuthaya akka plz cheppava
Nuvullu lo protein, fiber, iron, magnesium, calcium, copper , zinc tho pattu vitaminB1, untayee andi.. this is very good for our PCOD/PCOS ..As you said it is not advisable during pregnancy.. YES you are right... Nuvullu valla fertilised ovum expelle avochu... first 3-4 months avoid cheyali... But you can use almonds, raisins, walnuts, and groundnuts in moderation.
Good question - Irregular ga unnapudu 14 days one set of seeds next 14 days next set of seeds tesukondi. Oka sari cycle set avty, you can follow as usual.
Tq u
Thank you
Super👏👏
Thank you
Yala tinavachu chappadi plz
Medam.sesame seeds body ke heat kada tinnavacha
Periods 2 months ki okasari vaste ela use cheyyali cheppandi please
Madam naku periods month ki two times vasthai ela tesukovali madam plese reple
Nice Andi
Thank you
Akka ela 1st 14days okkati next 14days okka seeds kkaunda roju all dry fruits thopatu e seeds kuda nanapetti bled chesi thaguthe pcos ki help avuthaya akka plz cheppava
No, do not mix all seeds. Use them as I suggested in the video.
@@JosDietTalkTelugumadam ground chesi thinatam ante ela andi?
Thyroid unte sunflower seeds thiskovacha madam
Yes. It is rich in selenium it's good for thyroid
Nuvulu thinye pregnancy ki plan chesukune vallaki emaina problem avthunda medam
No andi anything in limited will not harm you
How to apply madam
You can have it anytime of the day. But make sure you are taking seeds according to your Cycle days.
Roju nenu dry fruits smoothie thaguthuna e seeds kida vesukoni so plz chepava akka ala ayina parleda
You can use it according to your periods days. 1st 14 days seeds and next 14 days seeds ni mix cheyakunda use cheyandi.
Thyroid unna vallu pamkin seeds thinacha
Yes andi you have have
Ground chesi thinadam ante ela andi?
Powder ga chesi tinadam. Grind cheyadam
Nuvvu use chesthey pregnancy nilabadithe da Andi please reply
Please ask your question clearly madam
@@JosDietTalkTelugu nuvvulu use chesthe pregnancy okavela vasthe
Nilabaduthunda ani aduguthunnaru Madam me also same doubt
Period day 1 nuche tesukovala flax seeds pumpkin seeds
Yes you are right
Nuvulu body ki heat kadha mari pregnancy ki ala help avuthadi
Nuvullu lo protein, fiber, iron, magnesium, calcium, copper , zinc tho pattu vitaminB1, untayee andi.. this is very good for our PCOD/PCOS ..As you said it is not advisable during pregnancy.. YES you are right... Nuvullu valla fertilised ovum expelle avochu... first 3-4 months avoid cheyali... But you can use almonds, raisins, walnuts, and groundnuts in moderation.
hii madam i have 1doubt irregular periods vallu ela use chayali plz cheppandi
Good question - Irregular ga unnapudu 14 days one set of seeds next 14 days next set of seeds tesukondi. Oka sari cycle set avty, you can follow as usual.