Ballet Glossary Tendu

Learn what tendu means and how to use it in your next dance class or Ballet Beautiful workout at balletbeautiful.com
About Mary Helen Bowers:
Mary Helen Bowers is one of the most sought after names in fitness. A
former ballerina with the New York City Ballet, Mary Helen’s signature
Ballet Beautiful Method is inspired by ballet and designed to give
anyone a dancer’s toned, elongated and powerful physique. Sought
out by A-list celebrities, supermodels and people around the world,
Ballet Beautiful is the go-to regime for anyone seeking a targeted and
highly effective workout with transformative results. Dance experience is not required.
Mary Helen personally trained Natalie Portman for her Academy Award
winning role in Black Swan, bringing ballet and ballet fitness into the
forefront of pop culture as never before. Embraced by thousands of
members in over 100 countries worldwide, the Ballet Beautiful method shares Mary Helen’s expertise as a fitness trainer, dancer and innovator in the world of wellness and health.
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[@falonamberly]

I’m about to enter high school and I’m doing color guard, my instructor assigned for us to watch this video. My mom was a dancer in high school, and I’ve never danced. there are a few other videos that were assigned, and they’ve all been very helpful.

[@Riinaliina]

Inspiring! Even though it is a minute, it is informative, really educational, with high class ballet tips for adults who are doing ballet beginners classes.

[@subtedy]

So incredibly helpful!! Merci!!

[@2011Ohmygoodness]

I never knew what the word meant. Thank you.

[@juanfabiandiazcossi1786]

Es perfecta

[@whitneykeye7357]

Your work is so beautiful even though I am not a dancer I have been in love with pointe shoes since I was a little girl. If you happen to see this (and I know it’s awhile since you posted this). May I ask who your leg warmers are made by? Thank you! Whitney 💞🙂

[@BalletBeautiful]

Hi Whitney! Thanks for reaching out and sharing! You can always dress, workout and feel like a ballerina! The legwarmers are from Ballet Beautiful! you can find them here: www.balletbeautiful.com/store/active-wear/legwarmers-34 XOXO