Wishing you a Happy New Year with the hope that you will have many blessings in the year to come.Thank you for being a friend even when I did not deserve one. You are a gem. May you have the biggest, happiest and craziest celebration on New Year’s eve.
Happy birthday Riya❤ My love infact our love 💖 tujhe pata nahi girl tu kitne logo ke dilo ki heartbeat ban chuki hai🙈 Kabhi agar gym jane ka dil nahi hota toh Teri transformation wali pic yaad aa jati hai jo ki instant energy de deti hai❤ Baki sab chodo main toh UA-cam ka thank u karta hu jisne Hume tujhse milaya!!! 10000% beauty & 0% attitude 💋 kabhi kabhi toh yakin bhi ni hota.. bas love u yaar god bless u, live long.. Nd happy new year also.. Aur han es saal video chahiye Hume apke channel pe🙈 Lots of love 😘😘😘😘😘
Another Awesome before bed meal made by you Guru Mann Sir... Thanks a lot for telling us how to eliminate Casein Protein by proper diet, because Casen Protein and Hydrolyzed Protein is tremendous Expensive in India... Thanks a lot once again Guru Sir for your great and selfless hardwork for us....
Hi Guru sir, i'm shreyas. I'm a fan of you and i follow you nutrition tips. I wanted a little help from you, that is please make a video on how to treat paralysis. One of my freind who is 19 years old is suffering from paralysis from last september. She's a very dear freind of mine and i want to see her fine again. So, i request you, please make video about how to treat paralysis ..
Thank you sir for this workout program. Sir I have a Question? Sir all this workout sets like as... -> set 1: 40, set 2: 30 , set 3: 20, set 4: 10 & set 1: 20 and set 2: 20 This types of exercises weights increased or same weight? Please explain me. 🤗
sir....g8t work..keep it up kindly clear the confusion regarding macros split ratio concept (pro%,carb%,fat)? how we have to device them while following work plan or nutrition plan..... regards
Plz Guru bhai make a video about mushroom ,mushroom ka health benefits kya kya h,hum log k liye sahi h ki galt h and button mushroom and desi mushroom m kya difference h
Dear Sir A very happy new year to you and your Family May god bless you... requesting you to please make a video on Delayed onset muscle soreness (DOMS) (causes and remedies)
Hi Guru Mann love u bro...plz make a video on prevention of lips specially in winter because they become dry and black even we dont smoke...plzzzand thank u soo much for such informative videos
sir can u pls give us some info on crossfit.... nobody knows anything about this in india... and not even a single youtuber of india have made video on this... i really want you to give us some info.. and first youtuber to give this info.. bcoz u hav a awesome knowledge... ur videos are awesome...
Sachin tendulkar = god of cricket Shahrukh khan = king of Bollywood Dhinchak pooka = queen of chutiyappa GOD, KING & BADSHAH of bodybuilding = GURU MANN bhai... 😎🤓
Make a video about intermittent fasting, sir !!!!! Cuz not every one can eat and follow 6 meals per day. I’m cutting too, but through intermittent fasting, eating only 3 meals per day, sometime 2. And also covering about the macros according to one’s current weight
if u cant afford supplement then jump to 5:58
Is aadmi ki jitne respect karo utni kum he dil se dua nikalti he Gurumann bro ke liye 💪💪💪
Wishing you a Happy New Year with the hope that you will have many blessings in the year to come.Thank you for being a friend even when I did not deserve one. You are a gem. May you have the biggest, happiest and craziest celebration on New Year’s eve.
Happy birthday Riya❤
My love infact our love 💖 tujhe pata nahi girl tu kitne logo ke dilo ki heartbeat ban chuki hai🙈 Kabhi agar gym jane ka dil nahi hota toh Teri transformation wali pic yaad aa jati hai jo ki instant energy de deti hai❤ Baki sab chodo main toh UA-cam ka thank u karta hu jisne Hume tujhse milaya!!! 10000% beauty & 0% attitude 💋 kabhi kabhi toh yakin bhi ni hota.. bas love u yaar god bless u, live long.. Nd happy new year also.. Aur han es saal video chahiye Hume apke channel pe🙈
Lots of love 😘😘😘😘😘
Thank you sir for muscle Mann.love you sir.bichaara badaam niche gir gaya.
Nyc sir,apki har video achi aur best hoti ha.Gurumaan is supermaan.💪
happy new year guru bhai
2017 was a rock on for me
I got into fitness this year just because of u.
Another Awesome before bed meal made by you Guru Mann Sir...
Thanks a lot for telling us how to eliminate Casein Protein by proper diet, because Casen Protein and Hydrolyzed Protein is tremendous Expensive in India...
Thanks a lot once again Guru Sir for your great and selfless hardwork for us....
Gurumann Bhai Is Everything Okay ?? Aaj aap Thode Down Se Lag Rhe Ho 😐 But Still Than You For Everything n Wish You Happy New Year .Love.
Salmaniac Prashant 1cup brown rice cooked =140g? or 250g?
U rock.... Inspiring knowledge... No loose talk.... God bless
Jai ho guru baba ki, jitna kaam kero gay utna paisa ayengay,,,best line
Any protein is about u sir u r protein boy 👦
HOW MANY LIKES FOR GURUMANN 💪
Garanted result:
Diet, Diabetes, Fitness, Weight Loss, Joint-pain, Blood
Pressure, Even Non-health Lists. Details At:
bit.ly/2CyZzbh
i couldnt really thankew you for your efforts...love you MANN...
Bhai voh tedha mwdha wali line mast boli aapne...i totally agree with u brother...😍
Thanks Gurumann . Keep shining
Thank u for this program .
Or apke 1M jaldi hongy Insha'Allah
Superb video and lovely thumbnail
Garanted result:
Diet, Diabetes, Fitness, Weight Loss, Joint-pain, Blood
Pressure, Even Non-health Lists. Details At:
bit.ly/2CyZzbh
I love ❤️ u Sir.
You are doing great work.
Hi Guru sir, i'm shreyas. I'm a fan of you and i follow you nutrition tips. I wanted a little help from you, that is please make a video on how to treat paralysis. One of my freind who is 19 years old is suffering from paralysis from last september. She's a very dear freind of mine and i want to see her fine again. So, i request you, please make video about how to treat paralysis ..
ਧੰਨਵਾਦ ਮਾਨ ਸਾਬ
kya baat kahi hai paaji........ thank you so much
9:20 speech supar sir...
Love you sir :-)
bro u r great nirdhan ke liye bhi u have iotions good job
Aaj first like Mera h guru Bhai....
Your are the best sir I proud of you
ap jo kr re n detail info milta thnks bhai luv u. guru bhai anterior pelvic tilt kyse fix kre eske upr ek video bna dijye
love you Bhai
thanku bhai all 6 meal is osm .....nxt program kam aayega
Hats off sir!! Loads of love from j&k (India)
Thanxx a lott guru sir. New year se start💪🏻💪🏻💪🏻💪🏻mission fit
Thank you sir for this workout program.
Sir I have a Question? Sir all this workout sets like as... -> set 1: 40, set 2: 30 , set 3: 20, set 4: 10 &
set 1: 20 and set 2: 20
This types of exercises weights increased or same weight? Please explain me. 🤗
Hey guru!
I knw this is beyond d topic
Bt
U shld try in Bollywood
Yaa on. Tpc
Doing 40 follwd by 30 20 n 10 is damn effective n tough too...
Thanks bro
Hat's off you sir, you are really a boon to this industry
U always inspire me sir and yes in advance happy new sir
U re doing grt job man.....
Awesommm video.
New yr wishes to u guru bhai, to ua wife and to the newest member of ua family zia. God bless you all. Love from India.
sir....g8t work..keep it up
kindly clear the confusion regarding macros split ratio concept (pro%,carb%,fat)?
how we have to device them while following work plan or nutrition plan..... regards
thanku sir.. make a program for working people no exercise no supplement
thank you sir for this program
Not going to follow this program but still watching
Love you 😘
Plz Guru bhai make a video about mushroom ,mushroom ka health benefits kya kya h,hum log k liye sahi h ki galt h and button mushroom and desi mushroom m kya difference h
Sahi baat kiye guru bhai.. ki hamari country ke andar he thoda teda meda hai..
Great vedio...
Love U bro..
U r mY fitness guide..
thanks for the videos
Dear Sir
A very happy new year to you and your Family May god bless you... requesting you to please make a video on Delayed onset muscle soreness (DOMS) (causes and remedies)
Hi Sir. But whey is the best protein than casein. To prolong the absorption we can use whey with milk. Which will be slow digestion
Thanks Sir ji you are great
jabarjast guru sir..
The workout and diet you have given is it for ppl who all ready have a physique and wanted to cut down or for guys who want to build muscle
please review about...RICE BRAN OIL....is it healthy or not ??
Happy new year guru Mann
love = guru mann sir
Hi Guru Mann love u bro...plz make a video on prevention of lips specially in winter because they become dry and black even we dont smoke...plzzzand thank u soo much for such informative videos
Garanted result:
Diet, Diabetes, Fitness, Weight Loss, Joint-pain, Blood
Pressure, Even Non-health Lists. Details At:
bit.ly/2CyZzbh
Thankyou sir.......🙋🙋
Garanted result:
Diet, Diabetes, Fitness, Weight Loss, Joint-pain, Blood
Pressure, Even Non-health Lists. Details At:
bit.ly/2CyZzbh
Superb program, sir
Tq sir 😘😘😘😘
Guru bhai.. happy new year sir..mission india happy newyear guys
sir can u pls give us some info on crossfit.... nobody knows anything about this in india... and not even a single youtuber of india have made video on this... i really want you to give us some info.. and first youtuber to give this info.. bcoz u hav a awesome knowledge... ur videos are awesome...
Please make a program with home workout.Because many people don't go to the gym.PLEASE!!!!!!
Mann shann sabki jaan gurumann 🙌
Superb Sir Thank you ...
sir you are awesome.
Sachin tendulkar = god of cricket
Shahrukh khan = king of Bollywood
Dhinchak pooka = queen of chutiyappa
GOD, KING & BADSHAH of bodybuilding = GURU MANN bhai... 😎🤓
happy new year sir .
First video watched for this year... Happy New year sir.😍😍
Thanks sir and happy new year
Main unme se hu jo guru bhai ki video Zarur dekhta hu but follow 10% hi kar pata hu
Sir plzzz make video on excercise for pelvic tilt and nutrition for it plzzzzzzzzzzz
Guru bhai aap Avatar YA Six pack nutrition (Indian Co.) Whey protein par video banaiye
Plz........... 🙏
thnx sir kl se new life start h
thanx sir pdf dalane ke liye
3 videos in a day gurumann thing
Super meals
super guru maan
sir awesome n happy new year to u sir
Hi sir you are such a true legend .....sir mai ye janna chahta hu ki MMA trainer banne ke liye kahan se certified ho sakte hai
I like your shaking style sir
Nice guru maan sir👍👍👍
I have 5 kidney stones ( size 6 mm to 9mm)in both kidneys. And I don't want to stop gym training. Can u suggest a diet plan for that.
Thanks sir ji
Love u👍👍😘😘❤❤
Sir my mother is 50 and suffering from knee pain.. pls make a video on this topic so that we can help our parents somewhat.. plz sir..
Make a video about intermittent fasting, sir !!!!! Cuz not every one can eat and follow 6 meals per day.
I’m cutting too, but through intermittent fasting, eating only 3 meals per day, sometime 2.
And also covering about the macros according to one’s current weight
Thank u hppy new year 🤗🤗😘😘
guru sir please make video on kito diet meals
Happy new year to all of you.
Kya ap vegetarian dishes ki video upload kr skte h
Wish u happy new year guru bhaye
BABA RAMDEV'S PRODUCTS FOR BODY BUILDING - Patanjali Ashwagandha, Safed Musli, Kaunch Beej? please give about that? wating for ......
Genuine videos 👍👍👍
sir veg meal bhi dalo
charry perry adda veg meal pdf m h
Prem Bhiduri sirf whey h ...veg alternative nahi h..
Please a fat loss and muscle building program for teens
Sir please make a video for skinny fat .. how to achieve a good muscular body
🤗🤗🤗💪💪HAPPY NEW YEAR SIR TO YOU AND YOUR FAMILY 🌷🌷🌷🙋♂️🙋♂️🙋♂️
Sir par fish khane ke bad protein or milk le sakte h..
Amazon pe hai Almond Milk
We can use SOYAFIT MILK instead ALMOND MILK
Superb bro....