एडी का दर्द | एडी की सूजन | Plantar fasciitis treatment in hindi | Panje mai dard | heel pain relief

[@kanishkashekhawat335]

Mene is excercise ko Kiya h abhi or mujhe turant aaram lag raha h. Thanks.Kuch der pehle mere dard ki vajah se aasu the pr ab aaram h thanks 👍🙏

[@chaitalishah8092]

Sir me 18 years ki hu muje bhi ye problem hai ye exercise kab tak karni hai jab tak exercise karti hu tab tak relief milata hai jab nai karti hu tab fir se pain suru ho jata hai

[@kishorkumar-oi1bc]

Mere ari mai bahut dard kar raha hai 1 month sai kaise thik karin

[@preetitamrakar0]

Sir teen char mahine se bahot pareshan thi medicine bhi le rahin thi morning bed se uthnay ke bad khade honey mein dard panje per muskil se chalti thi aur dard ki lehar dinbhar aati thi per 1baar kiye aapke sarey exercise dusrey din bed se uthney per bilkool dard nahin hua ab roj karungi thank u very much Sir

[@gopalrao2511]

Sir humko yahi problem hai

[@vandanasarvade323]

Exercise ke sath medicine Lena hoga

[@shwetapahadimom9342]

Nice but sir main tho bahut perasan hun

[@dipuranpura9802]

Muje planterfacia he adi me sanke bahut aatehe

[@RakhiMishra492]

mere edi me bahut dard ho raha h or apki video mil gai thank you sir 👏

[@ManishaDevrukhkar-bk4fx]

Hellow sir lekin Mera anguthe ka uperwala bone badha hai esliye Mera angutha fold nahi hota to kya karu

[@ashokranpise9271]

Very very thanks doctor

[@tusharkantiswain3637]

😍Thank you for these exercises 🙏🏻

[@ruksarkhan5145]

Thank u soo much sir 😊

[@phulera_devloping_2023]

Thanks 🙏 you so much sir

[@urmilasingh1512]

Good exercises

[@hetaltrivedi8170]

Thank you so much sir 🙏

[@bellafernandes6931]

Thank you Dr for the wonderful exercises

[@faridaomar807]

Thank you very informative

[@shankarlal-fo3tz]

🙏🙏

[@shining642]

🙏sir please meri ma ka report dekhkr koi excercise batayie please sir please 🙏🙏🙏🙏🙏🙏🙏