MIISAAN DHIMISS | 1st month WEIGHT LOSS UPDATE... Naz Ahmed

#somalihoyo #somali #somalinutritionist #motherhood #weightloss #motivationalvideos
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[@NazAxmed]

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[@Rahma-p1h]

Masha Allaah tabarakallaah Allaah ha idiin xiifdiyo bi jahi Mustapha ❤❤❤❤❤❤

[@Aasha18968]

MaanshaAllah waan sameenkarnaa wax wax waliba inshaAllah ❤aniga hada waxaan ahay 70kg lkn buuran oo hilib badan ka muuqdo waxaana rabaa ilaa 55kg-60kg inshaAllah

[@Maryam-br9js]

Same goal nahay lkn waa ka misan badanahay

[@Ifa-Aden34]

Masha Allah nazey Anigu almost 1month ayan umuL ahey hadana excise io socodkaba Wan iniiguLa jira cunadana waxyalaha somalida umusha siyan ban u goyey Hilibka io wxasna wan cuna Markan dhalayey 80kg 3 kg ayan la'aa imikana waxan daremaya In wxoga iga dhaceen Alx challenge jiga 5 bil I.A markan gadho toos uso wada galaya
2 week markan aha ban jimicsi Bilaabey wayo Caadi u dhaley qliin ma aheyn 😊

[@shukrimohamud5596]

Maasha allaah macaanto shukran ❤❤❤

[@lahyatahya4885]

Sister i was 97 i became 91 without exercices only i was eating two meal 20 hours fasting and 4 h eating so and i dont have Facebook lakin waa sameysanayaa for u inchaallah noo samee❤❤

[@anisaqueen7496]

Abayo meqa wada ani hda bilaby isbuuci 1 aya ku jira

[@lahyatahya4885]

@@anisaqueen7496 sadex bil cml abaayo lakin waa ka badin kartaa hadaa dadaashit

[@Hanna_Degen]

Waxn ah 115kg hadan waxan ahay 105 kg shukran huno qali dhirigilintada

[@FadumiinaAbdulahi]

Side iskaga riday❤

[@Farah-iy5sy]

Maashaa allah keep going

[@nahraam4749]

75kg ahay dhirirkeyguna waa 1.71cm waa kulabilabi lahaa deit lkn waqtigeyga period isodhaw Inshalah bilabi

[@HoodoIbrahim-r5y]

Challenge waa kugula jiraa 75kg waxaan doonayaa inaa noqdo 60kg week gan ayaan bilaabay I hope lose 5kg in this month

[@laylaabdimohamed-hw5nk]

Abyo 5kg ka bdn aa ridi karta bisha oo dhan inshallah dadal waa gare

[@AyaaaJama]

I was also 105 kg when started the weight loss during giving birth my 5th time today aim 83 kg i have 10 kg more too go down aim 175 cm tall

[@amalismail7772]

Good job ❤

[@HindaFaarax-d5p]

Mashaa allah hbbti waan kula socda anba waan wada chalagga hada naalada ayan cunay sadex cisho 2kg Aya iga dhacay

[@Fadumo816]

Masha Allah 🎉❤

[@boqoradasomalida1282]

Anu waan kula bilaaabay nazey but 1kg baa iga dhacay tobodaad kadib waan iskaga baxay but today waxa raba ina bilaabo 5days egg fasting Kadib na soonka kula bilaabo insha Allah 19 kilo dheraada ba isaaran adigana Mahadsanid waxa na siisa tips dadka eey iibsadaan baa bilaash nagu siisaa thank you Thank you Thank you

[@Umayma12]

Wali wa runta shiidka ayaba ah waxan isku dareemi waye ilaa aan noqde 116kg oo aan socon waye lkn hada 9 cisho diet iyo exercise ayan bilawe ilaahay hanala garab galo

[@sunnisunni5767]

Anigaa misanka 110 ayan ahaa cuntana macuno balse waxan sameyay isbitaal ayan takay wan isbaray waxa lega Lega helay qudada dawadeda markan qaatay wan caatoobay saaid

[@hamdaabdirashidomar6616]

Thankz hapo ani canada wn ku cusub yahy wejigi qolof iga yeeshey iyo lugaha iyo gamcaha

[@BulshaleMunira]

Mansha allah abyo

[@fatoumahassan-n9v]

Ukunta xasasiyad ayaan ku qaba wllo

[@hamodaabdi5075]

I was 85 now I’m 76 in a year

[@susuucadey8481]

Masha allah

[@Zaam-o1n]

Mxaad iskaga riday qaali

[@NastehoDheman-n4s]

Same has u i was 89 now 74kg alhmd

[@SamsamahmedAhmed]

Iskumid

[@SamsamahmedAhmed]

​@Zaam- o1n iskama ridin lkn inta sanadka 'lagu jiro rabtaa in rido

[@nestehamohame]

Thank you sister ❤

[@NimoAbdi-ti5wp]

Masha Allah 👍Thank you

[@fardowsamohamedabdi8406]

masha alah guul abayo

[@adardhore4266]

Mashaallah tabarakallah ❤

[@fankafarah701]

Masha Allah waxaan ahay 74 kilo laakiin waxaa rabaa 65k kilo

[@umuayuub4870]

Anigu waxan aha 106 adana 99.4kg shukraan xabiiti 😍

[@InaDulqad]

Abaayo miisanka markasto qalado sheegaya sadax miisana soo gaday

[@khadijahassan-g1c]

Asc abaayo challenge

[@faatmasheikh1010]

Naas nujinta kwrn majojisay mise waa wada canaha naaska kwrn

[@asmaabdirahan-dp3hv]

Sharfanid walal

[@Hika-r8c]

Xbbti kaso hadal dadka caloshu Kagoayn lkn jidhka kale kacatobaya

[@shukrihassan5987]

ASC nasteexo hadiii aaan elergic ku ku ahay waran 😊

[@qaalicadey3640]

Naateexo aniga ma ihi qof aad u buuran jirkayga waa is wada leeyahy wana qurux 75 ilaa 80 u dhaxeeyaa labo ilmana wan dhalay dadka marka ay i arkaan ima maleeyaan in aan wax dhalay lkn dhibka kaliya ee i haysta waa caloosha ayaa iga weynaatay mar mar dibiryo darteed wxaa lanimoodaa xaamilo mar marna wey yaranaysaa balse calool wan leeyahy jirkayga iyo calooshada isma lahan sonkor wan joojiyey ku dhawaad labo sano ma isticmaalo balse bariis iyo baastada wan cunaa inkastoo u badnayn oo dalaga dalka iyo protein badan aan isticmaalo ee maxaa igula talin lahayd si aan caloosha u jaro waayo jirkeyga hilib muuqda ma saarno waa hilib is haysta oo adag

[@mustafaadan1850]

Misanka imisa la siya an so ibsade

[@amalismail7772]

You can do wllo nazra xata 8 bucks ayaad samaysan kartaa

[@Oubah-l4q]

Naz quruxeey anigu caato calool buran ahay maxa xaal ah😂😂

[@baboyarow1128]

Abayo aniga misanka igudhage masocdo misankeyga

[@hamdaabdirashidomar6616]

Naztexo telgram ka dhigo plz ottowa ayn jooga

[@khadijahassan-g1c]

Waxa rabaa Facebook in aan August darsado

[@GusharAbdullahi]

Masha Allah

[@amranaden3396]

Woow Mnsh Allah waan kugula jiraa qalbi 82 baan ahay lkn 68-69 inaan noqdaaan rabaa 🥰

[@rowdabotan8597]

Same kg baa nahay dhirirkaaga waa meeqa

[@AmaalSaalah]

wall 9 ukun ma cuni kari lakin ma iska yarayn karaa

[@barlindeqow6988]

No Sama abayo

[@ayanomar1466]

Walal. Waxan. Ahay 140 kilo

[@fathiamoussa6125]

Mashallah ❤❤❤

[@fathiamoussa6125]

Asc huno ❤❤❤

[@anishdadax4215]

Wankujeclay ❤

[@NuuraMohamed-kh3dn]

Asc

[@nafiso7343]

❤🎉

[@NimoAbdi-ti5wp]

😂😂😂😂😂👑🫶🫶🫶

[@Amalhirad320]

Manshallah ❤