Benefits of calorie counting v other plans

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  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 14

  • @seaglasskaz6314
    @seaglasskaz6314 3 роки тому +4

    Just switched from SW to CC. What a revelation!!!!! Never felt in control with all the free food, and love being able to eat proper food but making it all accountable. Thank you for some great advice 🤗

  • @SunFlower-lp4rw
    @SunFlower-lp4rw 3 роки тому +2

    Very good advice. I have re-started CC and am really enjoying it.

    • @busybitchdiet1007
      @busybitchdiet1007  3 роки тому +1

      Amazing, well done - if you need any help, let me know. Good luck with your weight loss

  • @julietoney421
    @julietoney421 3 роки тому +1

    I love cc ... good advice x

    • @busybitchdiet1007
      @busybitchdiet1007  3 роки тому +1

      Thank you - I'm definitely never going back, I love the flexibility of CC whilst also being in control of the choices I'm making

  • @nikkiscotford2830
    @nikkiscotford2830 3 роки тому +2

    I’ve just re started cc. I was nearly going back to sw or ww but I have a few friends in cc and they are all losing and I got 5 stone to lose again after I started gaining on sw has had lost 9 stone. Thanks

    • @busybitchdiet1007
      @busybitchdiet1007  3 роки тому +1

      Good luck with your weight loss, it's about finding something which works for you and with you. Doesn't make you feel out of control, or like you're failing and most importantly fits in with your life and the life you want. Happy to help if I can x

    • @nikkiscotford2830
      @nikkiscotford2830 3 роки тому +1

      @@busybitchdiet1007 I hate the way I think and look at food. I used to lose well and I did lose 9 stone but since losing my mum I can’t lose some months and gains x. Help

    • @seaglasskaz6314
      @seaglasskaz6314 3 роки тому +1

      @@nikkiscotford2830 I'm just the same since losing my lovely mum. So much harder than it used to be. I'll keep at it tho 😊
      Take care

    • @nikkiscotford2830
      @nikkiscotford2830 3 роки тому

      @@seaglasskaz6314 if you ever want to chat I’m here x

    • @seaglasskaz6314
      @seaglasskaz6314 3 роки тому +1

      That's very kind of you..... ❤

  • @lesleyrawlings4209
    @lesleyrawlings4209 2 роки тому

    What is the best calorie counting book to get please …