Top 20 Healthiest Vegetables

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  • @WatchMojo
    @WatchMojo  Рік тому +8

    What’s your favorite vegetable dish to cook? Let us know in the comments below!
    For more content like this, click here: ua-cam.com/video/N4xCzg3uncM/v-deo.html
    Don't forget to play our Live Trivia (www.watchmojo.com/play) games at 3pm and 8pm EST for a chance to win cash! The faster you answer, the more points you get!

    • @erzaender
      @erzaender Рік тому

      carrots, onions and tomatoes

    • @duncan3998
      @duncan3998 Рік тому +1

      The brussel sprout and brocolli are going into the dustbin.

    • @BroAnarchy
      @BroAnarchy Рік тому

      i like Thumbnail, with a side of extra Thumbnail

    • @AyJay6
      @AyJay6 Рік тому

      I'm trying to find a recipe that contains all 20 😂

    • @kylevansteelandt3971
      @kylevansteelandt3971 6 місяців тому

      I agree (with some of these picks). Onions, garlic, celery, Brussel sprouts, asparagus, carrots, broccoli, and spinach are my favorite vegetables ever.

  • @rcktman0127
    @rcktman0127 Рік тому +149

    You certainly chose a thumbnail for this video, Watchmojo. You certainly chose a thumbnail

    • @bawintermage8351
      @bawintermage8351 Рік тому +7

      I AGREE WITH THE THUMBNAIL

    • @bradleyj.fortner2203
      @bradleyj.fortner2203 Рік тому +9

      Yeah, my first thought when I saw that was not of healthy vegetables.

    • @bawintermage8351
      @bawintermage8351 Рік тому +7

      @@bradleyj.fortner2203 it's very healthy, just fattening...esp after 9 months

    • @Hugh_Jannis
      @Hugh_Jannis Рік тому +2

      Mine is just like that. Short, fat, and wider than it is long.

    • @bawintermage8351
      @bawintermage8351 Рік тому +1

      @unitedgamingffarmy Translate: N E R D !

  • @bestmybest
    @bestmybest Рік тому +21

    As an Indian Vegetarian, I'm thankful to your video; Surprisingly this is what I eat everyday thrice.

  • @potatomatop9326
    @potatomatop9326 Рік тому +59

    Thumbnail guy deserves a raise.

    • @bawintermage8351
      @bawintermage8351 Рік тому

      Yep, he's an up and comer

    • @WatchMojo
      @WatchMojo  Рік тому

    • @davidwesley2525
      @davidwesley2525 8 місяців тому

      ​@@WatchMojoEggplant 🍆 & Mushrooms 🍄 are Among My Favorite Favorite Vegetables.
      😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @whitleysdollhouse877
    @whitleysdollhouse877 Рік тому +4

    We love vegetables, my family members, me, our favorite vegetable dish to cook, Broccoli Casserole and we love Broccoli Salad

  • @CashelOConnolly
    @CashelOConnolly Рік тому +8

    I once dropped a jar of beetroot’s,the kitchen looked like a slaughter house 🩸🩸😳

  • @downeastboy84
    @downeastboy84 Рік тому +3

    Love butternut squash I love them roasted with just a touch of maple syrup and some kind of spice (ie curry powder or chil) but the vegetable I’m into right is broccoli rabe sautéed with a touch of garlic, lemon, crushed red pepper and topped off with Parmesan

  • @StarOfTheZanarkandAbes
    @StarOfTheZanarkandAbes Рік тому +12

    Thought i loaded up the wrong app when i saw that thumbnail 🤣

  • @TSierra
    @TSierra Рік тому +4

    I’m only here because of the thumbnail… we all know what you guys were doing with it lol shoutout to the thumbnail guy!

  • @tvblue3010
    @tvblue3010 Рік тому +3

    I need to eat more of the vegetables on this list. I do eat garlic, lettuce, arugula, spinach, and cucumber. But, that is all.

  • @zakirstocks9514
    @zakirstocks9514 Рік тому +3

    Many Different Types of Vegetables are Super Healthy and Nutritious for All of Us to eat. Wherever I'm done doing Exercises and feeling hungry, I ALWAYS eat my Veggies in Cooked. I Absolutely Love Vegetables Throughout the Years that are Super Healthy and Nutritious for me to eat. 🥑🍠🍆🍅🌽🥦🥬🥒🥔🥕🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥑🍠🍆🍅🌽🥦🥬🥒🥔🥕

  • @Irksome1753
    @Irksome1753 Місяць тому +1

    For anyone who doesn't have time to watch the video, but wants to know the list, here you go:
    20. Butternut Squash
    19. Turnips
    18. Eggplant
    17. Green Cabbage
    16. Alfalfa Sprouts
    15. Beets
    14. Onions
    13. Garlic
    12. Mushrooms
    11. Celery
    10. Sweet Potatoes
    9. Peas
    8. Cauliflower
    7. Bell Peppers
    6. Kale
    5. Brussel Sprouts
    4. Asparagus
    3. Carrots
    2. Broccoli
    1. Spinach
    I hope this simplified list helped. Have a good one! 😎

  • @dreamguardian8320
    @dreamguardian8320 Рік тому +5

    When I watched Popeye as a kid, I thought if I ate spinach, I could be as strong as him. But when I did eat some, I did not like it, and it was because it was either cooked or had that oil on it that made it taste bad. It took me a couple of years to find the courage to eat spinach again, but when I finally did, I've learned that spinach is good when it's not covered in oil and its really good when eaten raw. So now, for almost every dinner I have a nice bowl of spinach salad to help my taste buds get into the vegetable spirit.

  • @VJAllison1974
    @VJAllison1974 Рік тому +1

    I eat most of the vegetables/savory fruits on this list, and not just for the healthy benefits. They are delicious! I was told to increase my spinach intake when I was anemic, due to its iron content, and some days I can't get enough of it. It's so good raw, in a veggie wrap, or cooked in an omelet. My favorite veggie of all time is carrots. I love them dipped in natural peanut butter, for extra punch. Yummy!

  • @NoelBenavente
    @NoelBenavente Рік тому +4

    This is very good info. Thanks 👍🏼👍🏼

  • @julianaylor4351
    @julianaylor4351 Рік тому +3

    I adore eating mushrooms and shelling fresh peas. 😋
    There is a UK pickle made out of mainly cauliflower... Piccalilli. 😋
    Modern varieties of Brussel sprouts are not only now sweeter, there are also many recipes you can try, using them.
    Don't live off nothing but carrots like someone once did...he died of carotene poisoning. 🥕🥕🥕
    I cannot eat Spanish garlic, it gives me indigestion, I use Chinese garlic instead. 🧄
    🍆🍆 are also fried and used in Moussaka.
    There are salad mixes available with spinach in.

  • @vgbcp3rs0na41
    @vgbcp3rs0na41 Рік тому +5

    Popeye got me into eating spinach and I’m proud that I eat it! “I eats me spinach!”

  • @ccalkin
    @ccalkin Рік тому +1

    Top ten perfect songs!!! My only must make cuz I'm drunk but.... Em "lose yourself"

  • @roywilliams660
    @roywilliams660 Рік тому +4

    I do Cabbages and sweet potato.

  • @elitegamer9129
    @elitegamer9129 Рік тому +10

    This is just the video I need! I’ve been on a diet for a week now but don’t know what to eat.

  • @kenterminateddq5311
    @kenterminateddq5311 Рік тому +8

    Not only 16:21 is healthy but, as the late, great Lucille Ball would say,"It's so tasty too!". :)

  • @eatkiba4492
    @eatkiba4492 Рік тому +9

    WatchMojo you ain't slick with this thumbnail

  • @jessali_
    @jessali_ Рік тому +7

    Love how I'm watching this after a big lunch with lots and lots of spinach. :D

  • @AhmedKathiri
    @AhmedKathiri Рік тому +1

    I swear they recently made a "top 10 healthiest FOODS" list and Broccoli was the top 1 pick in that list, but it can't make to the top 1 in this vegetable list for some reason.

  • @benjibennett9560
    @benjibennett9560 Рік тому +6

    The Thumbnail is INSANE!!!

  • @Bluegirl12345
    @Bluegirl12345 Рік тому +3

    I love broccoli

  • @deionisgnarly111
    @deionisgnarly111 Рік тому +3

    Yo the chick in the thumbnail knows the meaning of four play

  • @Toledotourbillion
    @Toledotourbillion Рік тому +5

    Its badass how WatchMojo is able to find 20 movie clips for 20 vegetables.

  • @lonesoul663
    @lonesoul663 Рік тому +3

    Sometimes I wish I didn't need to eat.
    Mushrooms are fungi, not plants.

  • @spahghettiboi4150
    @spahghettiboi4150 Рік тому +3

    They knew what they were doing with that thumbnail buddy.

  • @jdepicadventures
    @jdepicadventures Рік тому +11

    It is a common mistake, but mushrooms aren't actually vegetables they're not even plants

  • @ThillyThauthageth
    @ThillyThauthageth Рік тому +5

    Cant wait to tell the boys about this thank you!!

  • @derekberry6122
    @derekberry6122 Рік тому +1

    Haven't tried eggplant and not sure about eating but not squash but I'm going to try some of them on this list. I do have some concerns of some of these foods that causes gout inflaming. Goat is actually a form of arthritis that actually uric acid builds up in the joints. I heard that spinach, asparagus, mushrooms cauliflower and some leafy greens can cause us. I'll have to do research.

  • @darkmxk
    @darkmxk Рік тому +4

    Loving this video!

  • @namenlosNamenlos
    @namenlosNamenlos Рік тому +3

    Wildest thumbnail they ever had. 😂

  • @iconicReggie
    @iconicReggie Рік тому +14

    What's that thumbnail 😂

  • @trapez77
    @trapez77 Рік тому +3

    Potato #1

  • @bawintermage8351
    @bawintermage8351 Рік тому +6

    By Ex approved this thumbnail, several times

  • @kirbygamer9291
    @kirbygamer9291 Рік тому +1

    "Is there anything that spinach cant do?" Yes. Actually taste good! Still, we gotta eat it though.

    • @AyJay6
      @AyJay6 Рік тому

      Clearly you've never tried Kronk's spinach puffs! 😆

  • @DezzyTheMaker
    @DezzyTheMaker Рік тому +4

    They knew what they were doing with that thumbnail.

  • @newgameaaaa
    @newgameaaaa Рік тому +1

    You had green cabbage. Also purple cabbage.

  • @ravellxivrobinson4979
    @ravellxivrobinson4979 Рік тому +3

    My diet is constantly balanced.

  • @Jose-ht2lw
    @Jose-ht2lw Рік тому +3

    I love asparagus wrapped in bacon.

  • @azriazman6590
    @azriazman6590 Рік тому +1

    Among all vegetables, they choose an eggplant to be kissed by woman in thumbnail 💀💀💀

  • @NebulusDerg
    @NebulusDerg Рік тому +1

    If I was forced to eat broccoli for the rest of my life.
    I'd be fine with it. Steam it. Salt it lightly. Pepper it lightly. I'd be all set

  • @thealextrifier
    @thealextrifier Рік тому +5

    Squashes and peppers are fruits! I mean yes they’re vegetable-like but they’re not vegetable-vegetables.

  • @BroAnarchy
    @BroAnarchy Рік тому +3

    TN : she REALLY likes that eggplant..... LOL

  • @petermackenzie3494
    @petermackenzie3494 Рік тому +1

    Tomato Soup

  • @chelseacanales8763
    @chelseacanales8763 Рік тому +1

    Vegetables are good for your body, and it provides nutrients for your body. Yet, and I apologize for thinking nasty, but dude you ought to change the thumbnail.

  • @fransuke12
    @fransuke12 Рік тому +1

    Beef and Broccoli for tonight!

  • @Casualgamer_plays
    @Casualgamer_plays Рік тому +3

    AYO what that thumbnail 😂😂

  • @danielsantiagourtado3430
    @danielsantiagourtado3430 Рік тому +9

    I love spinach and carrots! 🤤🤤🤤🤤

  • @DIOsNotDead
    @DIOsNotDead Рік тому +5

    WatchMojo be wildin with that thumbnail 💀

  • @solidsnake9898
    @solidsnake9898 Рік тому +1

    Also Broccoli > Spinach

  • @litepaw7
    @litepaw7 Рік тому +4

    Thumbnail is SUS af, bro…

  • @emiliobello2538
    @emiliobello2538 Рік тому +5

    Since when does Mojo do Nutrition?

    • @BroAnarchy
      @BroAnarchy Рік тому

      since they love that juicy, juicy eggplant baybee

  • @nardsolar
    @nardsolar Рік тому +4

    Where's moringa? It's a nutrient densed leafy vegetable beating most what's on your list

  • @amc6090
    @amc6090 Рік тому +1

    Adding peanut butter to celery will not make it a healthy snack.

  • @jmharck
    @jmharck Рік тому +1

    How about those vegetables that cannot be easily found in America? I’m pretty sure there are 20 other vegetables that are healthier than your top 20.

  • @davidbrown6976
    @davidbrown6976 Рік тому +1

    Ya’ll boys wildlin for the thumbnail! 😂😂😂

  • @chriss.249
    @chriss.249 Рік тому +3

    Aye yall know what yall was doing with that thumbnail
    Yall not slick😂

  • @trexadvent4726
    @trexadvent4726 Рік тому +3

    Can you do comic book origin of Marvel's Korvac?

  • @Qman125
    @Qman125 Рік тому +3

    i like potatoes, thats my favorite vegetable

  • @BigFella117
    @BigFella117 Рік тому +1

    Creative thumbnail idea, fellas

  • @zazakafi3511
    @zazakafi3511 Рік тому +1

    am very certain the person who chose the thumbnail really knows what they are doing

  • @bjb860
    @bjb860 Рік тому +1

    Cant even look at eggplants the same anymore 😂

  • @ravenlorans
    @ravenlorans Рік тому +1

    They keep Repeating the Same Lists Over and Over and all they do is Rearrange the Order of the Clips and Maybe change the titles. The Top 20 Lists Can get 400 Videos out of it just by rearranging the order of those 20 then Divide the 20 into 2 Top 10's and there is another 400... so 800 Videos altogether... And I am not the only one who has noticed this...

  • @theupliftchannel
    @theupliftchannel Рік тому +2

    What about green beans?

  • @weirdguy8422
    @weirdguy8422 Рік тому +1

    The thumbnail is cursed

  • @ina2080
    @ina2080 Рік тому +2

    Mushrooms aren’t vegetables🤦🏼‍♀️ did you Americans finish elementary school

  • @wdavis911
    @wdavis911 Рік тому +1

    Sweet potatoes and hollandaise? Wtf are you talking about??

  • @darkcarnage5239
    @darkcarnage5239 Рік тому +1

    Slow day at watchmojo today. Next up, top 10 fruits with lowest sugar content lmao

  • @gnowmi
    @gnowmi Рік тому +1

    The voice....feels so retro.

  • @KRATOS7514
    @KRATOS7514 Рік тому +1

    I wish these vegetables had the ability to heal cure every diseases viruses and add another 200 years of age in peoples lifetime just think of elder scrolls 5 skyrim and the witcher universe hyrule and more wish this was possible

  • @waitselljones8068
    @waitselljones8068 6 місяців тому +1

    "While its lost its popularity (Kale) recently we can only hope it regains it"
    No, please. I hated when it was triple in price compared to other vegetables because it became a fad vegetable. People should eat it, but not make it a fad or soar in popularity compared to others. Capitalism and all that.

  • @trexadvent4726
    @trexadvent4726 Рік тому +1

    Can you do top 10 episodes of the Netflix series Voltron Legendary Defender?

  • @Aragorn7884
    @Aragorn7884 Рік тому +9

    I see what you did there...😉😏

  • @alvarochaves1999
    @alvarochaves1999 Рік тому +1

    Eggplants are fruits, not vegetables. 🍆

  • @jorgeadairramos7469
    @jorgeadairramos7469 Рік тому +1

    Y el que no se

  • @Brick2buddies
    @Brick2buddies Рік тому +1

    actualy chocolet is better than spinige

    • @susanmolnar9606
      @susanmolnar9606 Рік тому

      What the heck did you comment? Do you even speak English? Or maybe use spellcheck.

  • @Luisito073
    @Luisito073 Рік тому +10

    Fun fact: tomatoes, cucumbers, pumpkins, and avocados are fruits, but people keep mistaken them for vegetables.

    • @GojosBackHand
      @GojosBackHand Рік тому +1

      And will continue to be known as vegetables😂

    • @newgameaaaa
      @newgameaaaa Рік тому

      Is it because they have seeds? If its because they have seeds, then what about bananas? They taste like vegatables, not as sweet.

    • @downeastboy84
      @downeastboy84 Рік тому

      I have name for fruits that are often misconstrued as vegetables I call them fruitables or vegifruits

  • @alarmingamoeba5190
    @alarmingamoeba5190 Рік тому +9

    That's the thumbnail I've ever seen in my life WTF?

  • @thetruej7872
    @thetruej7872 Рік тому +1

    That thumbnail tho 👀😏

  • @vehiverycool
    @vehiverycool Рік тому +7

    The thumbnail 💀

  • @onetwo8886
    @onetwo8886 Рік тому +3

    Top 20 watchmojo top 20 videos

  • @astroelysium5495
    @astroelysium5495 Рік тому +3

    Ayooo that thumbnail 🍆💀

  • @gkh250
    @gkh250 Рік тому +1

    You basically list out almost all the vegetables already.

  • @kleine.5438
    @kleine.5438 Рік тому +1

    Turnip pudding!?!? Gross 🤢 🤮! Brussel sprouts BLECH 👎 ❌! I I've eaten most of the vegetables on this list but the most I've eaten are broccoli, carrots and peas.

  • @aaronbrown125
    @aaronbrown125 Рік тому +3

    Really watchmojo

  • @cupcakegaming2020
    @cupcakegaming2020 Рік тому +1

    Not worth the time on the map 😂😂

  • @solidsnake9898
    @solidsnake9898 Рік тому +1

    What the f*** is that thumbnail? 😮

  • @SomeIdiot97
    @SomeIdiot97 Рік тому +3

    Are you running out of video ideas
    Next vid will probably be called the best tasting flavorful bottle water that was filled from the factory sink

  • @WinileDlamini-pq9st
    @WinileDlamini-pq9st 7 місяців тому

    ❤❤❤

  • @mikephillips1452
    @mikephillips1452 Місяць тому

  • @cisummusic22
    @cisummusic22 Рік тому

    They’re really running out of ideas

    • @ravenlorans
      @ravenlorans Рік тому

      Yeah. Been saying that for Years. It's why they keep Repeating the Same Lists Over and Over and all they do is ReArrange the Order of the Clips and Maybe change the titles. The Top 20 Lists Can get 400 Videos out of it just by rearranging the order of those 20 then Divide the 20 into 2 Top 10's and there is another 400... so 800 Videos altogether... And I am not the only one who has noticed this...

  • @gabrielbermudez1295
    @gabrielbermudez1295 Рік тому +3

    First!

    • @marcjameswhelan
      @marcjameswhelan Рік тому +1

      Loser!

    • @marcjameswhelan
      @marcjameswhelan Рік тому +1

      ​@@stephentheshywarrior2759Muppet

    • @Reaperguy67
      @Reaperguy67 Рік тому +1

      You will never get anything for a pointless comment number.

    • @Reaperguy67
      @Reaperguy67 Рік тому

      ​@@stephentheshywarrior2759 for one a adult doesn't care about what number comment they are and it's sad that you even care about a pointless comment number.

    • @Reaperguy67
      @Reaperguy67 Рік тому +2

      @@stephentheshywarrior2759 so what just saying the truth which you obviously can't even handle. When it comes to you being called a Muppet. That's a little to far .

  • @BvelociraptorProductions
    @BvelociraptorProductions Рік тому

    I see no reason to make this list other than that thumbnail. 💀

  • @kelvincannon3675
    @kelvincannon3675 Рік тому +1

    If vegetables are soo healthy, why haven’t they started marketing “vegetable ice-cream?”
    The unobvious answer is, because vegetables are no more healthier than “ice-cream,” & the “selfish-righteous” have a monopoly on the “conventional ice-cream flavor markets,” so no matter how much more “healthier,” “vegetables” are for offspring, profits come before sustenance, & so, & unfortunately thus vegetable’s are no more healthier than “ice-cream!”
    #MoreThan31FlavorsShouldntBeASecretAssortmentReservedExclusivelyForBaskinRobinsDreyersBreyersAndOrTalenti

    • @namenlosNamenlos
      @namenlosNamenlos Рік тому

      It easier to sell poisonous garbage junk foods than clean healthy foods.