Morning yoga - 15 minute feel-good flow
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- Опубліковано 6 жов 2024
- Enjoy this 15 minute yoga flow with Laia Bové from EkhartYoga.com. Register for your free 2-week trial to try out more classes with Laia www.ekhartyoga...
Take a few minutes at the beginning of your day to move your body, awaken your awareness, and set your intention for the day ahead.
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One of the best 15-minute yoga routines I've ever done, an excellent morning reset. Laia is a new favorite.
Thank you Laia for this short, effective, calming routine. I loved the reset at the end.
Thank you 🙏🏿
Thank you Mik❤
A lovely morning flow.
Thank you Laia, I loved this beautiful reset.🙏
Thank you 🙏🏻
I do feel revitalized 💯 thank you!
Thank you so much ❤
I do a lot of online yoga, Esther, Tim Senesi, Michael Bijker...... you are really good. More please.
Beautiful. Namaste❤️
What a wonderful practice! Loved it!
This is one of the best morning flows I've ever done. I feel great. Thank you!
I am so glad you enjoyed it! xx
Another Ekhart yoga routine that ticks all the boxes for me. Thanks :)
Wonderful practice, thanks.
Did this flow a second time today! It’s so good! Thank you!! ✨🙏🏽✨
This was great thankyou! Good pace, one of my favourite morning flows I've done
Thanks, I really enjoyed this!
Yes, I did enjoy doing this gently guided good morning flow, thank you👍
Thank you. I loved your teaching style.
Thank you
This video was hosted 2 years ago, which means I am late to this class 😊. I thoroughly enjoyed it. Your instructions are very clear moving from pose to pose. I look forward to watching additional videos from you!
I really enjoyed this session, thank you! 😊
Loved this!
Thank you. I felt energized today after doing your sequence in the morning.
Keep posting new videos. 🙏🥰
That was an amazing class! Thanks Laia!
I loved this morning practice. Thank you!
I enjoyed this practice so much. I felt subtle openings throughout my body and will make this part of my morning ritual. I felt so good.
Thank you :) It was a great beginning of the morning :)
Love these short 15min morning sessions. Great instructing.
This is one of my favorite morning routines. It is a gentle start to morning and I feel great and ready for the day once it's complete.
Great video!♡
This is a beautiful short flow with such clear positivity in the guidance. It's cleansing. Thank you Laia. Namaste.
One of my favourite morning yoga classes, thank you!
Beautiful video big like 👍👍👍
I really loved this, thank you❤
Day two,
I felt like I was keeping up to speed with you yesterday, today not so much.
Nevertheless I am super grateful for this channel & to you Angel 🙏🏼
Short, sweetie and effective. Thank you!
I’m coming back to practice after a challenging period, your flows are big help for me. Learning to be positive again and slowly compassionately open the body.
Thank you 🙏🏼❤️
I loved it. I feel so grateful. Greetings from Mexico. Namaste.
Wow, this was fantastic. Just what I needed. I feel good. Thank you Laia! 🙏🏼
Wonderful feel-good flow! ☀️
Wonderful start to the morning, really opened me up and energised me, thank you 🙏
great class
❤️❤️❤️
Day three,
I've been using a blanket on the floor which is carpeted? Not ideal as I was trying harder to grip and not slip 😄 Which made this session a little more intense than it needed to be haha anyway.
Thanks once again.
🙏🏼✌🏻️
Day Four,
You might need some more room in your comment section 😜🖖 Ty Ly
Really enjoyed this session 🙌😏
😀
Very non-traditional yoga. Very different than the yoga I am use to on this channel. I feel neutral and little disappointed with this practice.
Great practice, thanks so much