Feeling Stuck? 3 Steps to Get and STAY Motivated
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- Опубліковано 30 вер 2024
- In this MarieTV, Marie answers a question from Lori who says: “I feel very unmotivated and stuck right now. I'm just not the person I want to be. How do you stay so motivated? How do you move past feeling stuck when it's really hard?”
Marie shares her own personal, non-negotiable self-care routine, plus resources you can use to get motivated, energized, and inspired.
Watch now and learn the three steps to find your motivation and never feel stuck again.
#MarieTV #HowtoStayMotivated #GetUnstuck
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How to Motivate Yourself to Start Right Now: • How to Motivate Yourse...
Marie’s Personal Meditation Practice: • Meditation: Marie’s Pe...
Manage Your Stress Playlist: • Manage Your Stress
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Jump to these key insights to get - and stay - motivated:
2:02 - What Marie does daily to stay motivated.
4:24 - The #1 reason you’re feeling stuck - and how to fix it.
5:17 - Why emotion is a MUST to supercharge your goals.
6:00 - How to use positive stress as a powerful motivator.
Up next? Watch this playlist to adopt habits for success: ua-cam.com/play/PLAxUz0wM51b9Xu5cBwKUPV2PjPF1wQmGN.html
Yummy
I love the “define specifically what you want to work on at this time” as it’s clear, actionable and narrows things down. I decided sharing my message on UA-cam was my priority as I really enjoy the process of creating videos, so I cut out time spent on all the other social channels and it’s freed up so much time but more importantly, mental space! Thanks for doing what you do! 🙌❤️🙌
Hi Marie, first here, I don’t know how you do it, but your topics are always so on point and relevant!
Yes, Self Care is a necessity, not a luxury helping us be the best of ourselves !!
Marie screaming "HELL TO THE NO" is EXACTLY what I needed to hear!!! 🤣🥰🥰🥰
That’s awesome that this video helped you. 🥰😊
Thank-you for asking a question so many of us can relate to right now, and thank-you, Marie for choosing it and giving so many wonderful suggestions. Grateful for you 🙏💜
Great video, I really enjoyed this one 😊🙏🏻
I was in a bit of a slump yesterday. Feeling a bit confused and don't know where I should go next, what I should do.
This morning I woke up with the most terrible rash all over my body. For the first time in my life!!
Dear body and mind, I'm listening 💜
Thank you, Marie 🙏🏻
Applying “the one thing” book: 🙌🏻 life changing ☀️✨✨
AGREED! I just discovered it and it was game changing!!!!
1. SELF CARE FIRST:
a.meditation
b.exercise
c.eat healthy
2. CHOOSE ONLY ONE PROJECT (NOT AMBIGUITY) & REMIND YOURSELF WHY YOU WANT TO STICK TO THAT PROJECT
3. SET A DEADLINE FOR THAT PROJECT & REJECT ALL THE NEW PROPOSALS THAT ARE THROWN AT YOU THAT WILL INTERFERE WITH YOUR PROJECT AND DEADLINE
Ambiguity is the enemy of execution
Hi Marie! I’ve been practicing self care since the pandemic began. I meditate and exercise 4-5 days a week. It helps a lot and makes me feel good about myself. I definitely need to work on my diet and what I put in my body.
guys do you feel like ur not being able to move or ur kinda of lazy but u want to do the thing but ur tied up
Fantastic advise to start from who you are as a being!
Loving the tips as always, I wanna ask an unrelated question, is that Ankara you are wearing 💖 loving it.
Insights from the video
1)Who are you as a being
2)What is the one specific project and it's compelling reasons
3)Have a deadline
One thing that really help me when I’m not motivated is listening to self-improvement Podcasts or TEDTalks, exactly same as now 👌thank you for your help🌷🌹
Thank you Marie.
I love this video it is so practical and not that difficult to apply! I have been exercising everyday for years (even just 20m) doing meditation and doing EFT daily for the last 2 months (thanks to Marie) and I just look forward to doing these practices everyday.
Omg, I ABSOLUTELY LOVE THISS AND I LOVE YOU SOO MUCH MY ANGELL !! Thank you soo much for this beautiful video my lovee !! THIS IS SO BEAUTIFUL AND ARTICULATE !! SENDING YOU LOADS OF LOVEEE, BLESSINGS, POSITIVE ENERGY AND BIGG HUGS !! MAY GOD BLESS YOU SOO ABUNDANTLY MY ANGELL !! YOU’RE SUCH A BEAUTIFUL, AMAZING AND LOVELY SOUL BABE !! ❤️❤️❤️🦋
The exact video at the exact time that I need this. Really feeling down with the lockdown - yet again! Not going forward! Thanks for this!
We love when that magic happens. Thanks for being here with us, Aliah.- Heather
Become Complaint Free forever! 🙏 & Joseph Rodrigues of course. 👌
thank you for the reminder!!! I will re-read chapter 6!
Everything is Figuroutable is an amazing book. Thanks for selling it in Estonia in Estonian language too.
That’s Awesome !!!
I love you Marie. Thanks for you all good advices.
Now, I know what should to do and you motivated me to learn, study and it time is enough for sleep 😀
Lori, thanks for asking this...... I am stuck, too!!!❤
Love it ♥️♥️♥️ tremendous advices 🙏🏾thanks
You're amazing Marie, this is just what I needed today. Thank you!! 😍
Love each one of your videos, and specially this one! It provided me with the answer I was looking for.
Thank you so much for this video, Marie!
We need to give ourselves deadlines - that’s right! 🤩✅
Thanks for the deadline reminder :)
Thank you!! So much gold
"Focus on one thing" really hit home! Now that things are slowly opening up in my city, I feel like there's a million things I want to do besides my day time job...create music, art, videos etc etc. Will pray on it & see which one sticks haha. Thanks Marie! You are awesome!
Thanks Marie’s Had baby and the past year has been crazy, started neglecting my body and dreams. You where one of my inspiration and I did not even get time to watch your videos. So I am on it back to being motivated
Thank you for this advice, Marie! This is exactly what I need right now.
Thank you for sharing this. I am practicing most of what you said (thankfully!) but I do need to create deadlines and stick to one thing at a time. Thank you!
All of them…totally helpful
Oh yes yes yes Marie! Thank you for those insights and thank you Lori for raising THAT question most of us have 😉
1. Care yourself
2. Decide on one project
3. Have a deadline
Thank you, Marie
I exercised a lot for past 1year + and my general health improved and has not fallen sick since then
Marie you are the best inspiration for me in my life... for achieving anything
Loved the bit about focusing on one thing for a specified time period. I need to put that into practice. Thank you!
Love you lady. Thanks for this video🙏🏼
The pegan diet lol
Thank you for this, Marie! So fitting for my situation. 😽💕
Same Lori, Same!!
I don't want to hear this, but I really - really need to hear this.
❤ thank you ❤
Thank you!!! I really needed this!
Thanks for the motivation, Marie
Always! Thank YOU for being here, Simon. We're grateful for you 💖
I needed this! Thank you, Marie! 🧡
Hi im mari !
Thank u my love
For me it the dead line
What apps do you use to stay on task?
On time!
🙂
All of these help so much! XO
Great video! I think it’s also important to acknowledge that it is very normal to not feel motivated right now or during any times of crisis. Most people are languishing, and we don’t need to make ourselves be motivated or feel bad about being less motivated than ideal. Instead, we can honour our feelings as normal, take a deep breath and trust that it will pass, and then choose 1 simple step or action to do each day to move a little forward.