원펀맨 운동법 2.0 / One Punch Man Workout 2.0

Tabata Style
100 Squats(12/13/12/13/12/13/12/13)
1 Min Rest
100 Push-ups(12/13/12/13/12/13/12/13)
1 Min Rest
Inverted Row(5/7/6/5/7/6/5/5)
1 Min Rest
100 Crunchs(12/13/12/13/12/13/12/13)
등 운동 추가했습니다.
영상이 도움 되셨다면 좋아요 한번 눌러주세요 : )
I added back exercises.
If the video is helpful, please hit the like button : )
#홈트 #onepunchmanworkout