9 Low Calorie Meal Prep Ideas

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  • Опубліковано 14 гру 2024

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  • @Cahentina
    @Cahentina 5 років тому +1274

    What's the point in saying low calorie in the title if you don't let us know how many calories each meal is? Great recipes but I didn't understand that bit lol

    • @marvtown472
      @marvtown472 5 років тому +101

      It's because it isn't low calorie, just have a closer look at the recipes.

    • @miryambrh6329
      @miryambrh6329 5 років тому +43

      10 eggs is no calories? HAHAHAHAH

    • @whereschicken7432
      @whereschicken7432 5 років тому +15

      U r right, everthing looks good, but calories is most important.

    • @KBLOCK-zx9yv
      @KBLOCK-zx9yv 5 років тому +1

      Me neither, I'm sure its low in calories because its chicken a veg😁

    • @TiaAileen
      @TiaAileen 5 років тому +19

      🤦‍♀️Just look at the ingredients, theyre not low calorie

  • @silvercookies
    @silvercookies 5 років тому +264

    You guys should provide a link or links to the written recipes. A lot of these looked good.

    • @scottriley5141
      @scottriley5141 4 роки тому

      You can find them on the identical Tasty videos.
      e.g. tasty.co/recipe?0=%2Fbreakfast-sandwich-meal-prep&slug=breakfast-sandwich-meal-prep&canonicalUrl=https%3A%2F%2Ftasty.co

    • @alexmcqueen2916
      @alexmcqueen2916 4 роки тому +3

      @@scottriley5141 link broke

    • @عليخليفه-و7غ
      @عليخليفه-و7غ Рік тому

      ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂❤❤❤❤❤😂🎉٤😢😮😮😮😮😮😮😮❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤😂😂❤❤❤

  • @finessedbychim657
    @finessedbychim657 5 років тому +51

    the breakfast sandwich looks good! i’d consider it !

  • @mayrarz4348
    @mayrarz4348 5 років тому +5

    I sure will try these recipes I need a better way to keep my self healthy. Thanks

  • @tonydelat2322
    @tonydelat2322 5 років тому +38

    It would've been nice to know how many calories per portion has each dish, other than that they all look yummy, thanks for the vid

  • @blueswallowtail4628
    @blueswallowtail4628 5 років тому +2

    Awesome Tips, Thanks!

  • @daniellanctot6548
    @daniellanctot6548 4 роки тому +53

    I wish you'd stop recycling videos for these montages: I think I've seen that salom recipe in at least 4 videos already

  • @nickbaker8614
    @nickbaker8614 5 років тому +1

    awesome ideas....thanks

  • @mirnaorellana4085
    @mirnaorellana4085 4 роки тому

    Muy buenas ideas muy ricas gracias x compArtir

  • @originallilmisstex
    @originallilmisstex Рік тому

    Every single one looked TASTY!😋

  • @marieleelee
    @marieleelee 5 років тому +20

    I felt like at any point fix you by coldplay would start playing and I kept getting frustrated that it wasn't.

  • @alphafemale336wolfgirl5
    @alphafemale336wolfgirl5 4 роки тому +1

    6:02 looks tasty they all do and love 💓💓💓 my veggies!

  • @its_annabeth
    @its_annabeth 4 роки тому +1

    These are all soo good 😍😍!!

  • @LuClu81
    @LuClu81 4 роки тому +1

    Great recipes...my only suggestion is to store like foods together and then combine the night before....food stays fresher longer.

  • @dietitianshelly
    @dietitianshelly 5 років тому +3

    Such great recipes! All of them look great and so easy!

  • @galeb9771
    @galeb9771 5 років тому +3

    Thank You for good ideas and inspiration. Don`t listen bad comments, and be so good and be happy!!!

  • @eileenmoran3238
    @eileenmoran3238 5 років тому +5

    Thank you for your video, do you have the recipes in written format?

    • @scottriley5141
      @scottriley5141 4 роки тому

      You can find them with the identical Tasty videos e.g. tasty.co/recipe?0=%2Fbreakfast-sandwich-meal-prep&slug=breakfast-sandwich-meal-prep&canonicalUrl=https%3A%2F%2Ftasty.co

  • @cassidymccurdy805
    @cassidymccurdy805 4 роки тому

    These all look so yummy! Thankyou!

  • @msnetnetjones5093
    @msnetnetjones5093 5 років тому +3

    great ideas!

  • @purtyeyesandtats
    @purtyeyesandtats 5 років тому +13

    I'm curious, would any of these (besides breakfast sandwiches) hold up well to being frozen? If so, for how long and what would work better for reheating? Microwave or oven?

    • @johnducon5272
      @johnducon5272 5 років тому +6

      @Storm Arashi Eumm just for info Goodful is a channel by Tasty with healthy lifestyle content. They stole nothing. They are basically produced by the same people
      Alix says it in this video : ua-cam.com/video/YJB5JWizc4U/v-deo.html
      0:26

    • @blackwood5851
      @blackwood5851 5 років тому +4

      I've been mealprepping for some time... let me tell you, it isn't a good idea to keep veggies in the freezer. They're fine if left for 2 days, but 3 days onwards they're all wet and soft when you thaw them and they taste different/rancid. It's better to keep them in the fridge like you'd normally do. BUT don't peel them and cut them all. They will turn soft and become brown. Basically just don't meal prep veggies.

    • @emilie2667
      @emilie2667 4 роки тому

      @Storm Arashi They didn’t steal them. Goodful and Tasty are both owned by buzzfeed.

  • @KnightSlasher
    @KnightSlasher 5 років тому +90

    Nino would have made a low calorie meal using high calorie stuff

  • @mariyjesurodriguez343
    @mariyjesurodriguez343 5 років тому

    Very good.Thanks

  • @adhaman1
    @adhaman1 5 років тому +1

    Finally a good video! Thanks

  • @Rita1800R
    @Rita1800R 5 років тому +5

    Is that parchment paper? you using to wrap chicken and bake in?

  • @skinnyms
    @skinnyms 5 років тому +2

    These look so good!

  • @100jessbest
    @100jessbest 5 років тому +12

    Only watched for the different food ideas with no overloading talk

  • @cecisol1981
    @cecisol1981 5 років тому +4

    Buenísimo recetario, lo prepararé para mi hija que está en la Universidad.

  • @ggshandsomeboy5103
    @ggshandsomeboy5103 5 років тому

    Great ideas.

  • @whoknew5940
    @whoknew5940 5 років тому

    Simple and amazing looking. Thanks for sharing. 👍

  • @sinqwhymmmcccas2045
    @sinqwhymmmcccas2045 5 років тому +1

    I love broccoli, so these ideas are very good and look amazing and healthy!

  • @ika3538
    @ika3538 5 років тому +1

    Nice tips 👍

  • @fefe1920
    @fefe1920 5 років тому

    Omgoodness!!!! 😀 just subscribed!!! Genius and btw where did you get your containers?

  • @mimiphan5743
    @mimiphan5743 5 років тому +2

    Yummy, you make it look so easy... thank you God bless you and your family....☺️💝🌻

  • @alphaomegaforce
    @alphaomegaforce 5 років тому +2

    i love all the food but could you pls provide a written recipe tnx

  • @e_doughnut897
    @e_doughnut897 5 років тому +12

    Love watching these knowing im never gonna make anyrhing this healthy

  • @eileenlester3313
    @eileenlester3313 5 років тому +2

    Bravo!!! 💜

  • @sunamitabatista7052
    @sunamitabatista7052 5 років тому

    Vou fazer o salmão, parece delicioso.

  • @MZDIVAT1
    @MZDIVAT1 5 років тому +6

    I would like to knw how to find the recipes thxs

  • @gladysfrancom2252
    @gladysfrancom2252 5 років тому

    AWESOME,AWESOME VIDEO,so GOOD

  • @berradaanas7504
    @berradaanas7504 5 років тому

    GOOD JOB

  • @ash1118
    @ash1118 5 років тому +37

    There’s so much oil for a low calorie meal!

    • @WeiYinChan
      @WeiYinChan 5 років тому +13

      Do you want your food stuck in your pan? If so go ahead and skip the oil

    • @michelleboyd604
      @michelleboyd604 5 років тому +3

      I am concerned about the oil too; especially when you are counting macros. It looks like olive oil so that’s better.

    • @erinshepard9093
      @erinshepard9093 5 років тому +2

      So then use less oil 🤦🏼‍♀️

  • @hh3557
    @hh3557 5 років тому +7

    Haha I thought the title said "low carb" saw the English muffins and said HOLD TF ON 🤔....lols nvmind!

  • @ziafarooqi9463
    @ziafarooqi9463 5 років тому

    Wow that's special

  • @honnest4ever
    @honnest4ever 4 роки тому +1

    Are there only 4 days a week??!

  • @floresbonsai425
    @floresbonsai425 5 років тому +2

    5:34 Shrimp with asparagus

  • @amberrobello5218
    @amberrobello5218 4 роки тому

    Impressive

  • @vionyleevio6527
    @vionyleevio6527 5 років тому +1

    Which one more better.steam food/bake food ?

  • @blogbymarriam4117
    @blogbymarriam4117 5 років тому

    Perfect 👍

  • @bd3825
    @bd3825 4 роки тому

    These looked really good. I am trying to lose the lock down chubs. It's rediculous how much weight I gained in quarantine.

  • @somanynguyens2036
    @somanynguyens2036 5 років тому +2

    This is nice but where can I get the exact measurements for the seasonings, milk, etc?

  • @letsgetcooking1761
    @letsgetcooking1761 5 років тому

    Great!!! 💪

  • @valbonacerra6657
    @valbonacerra6657 5 років тому

    ❤️ this video

  • @florentinatoma3845
    @florentinatoma3845 5 років тому +16

    If you loose focus you start to see a washing machine insted 🤦‍♀️

  • @gilantonio8781
    @gilantonio8781 5 років тому +1

    Can you please give the exact ingredients plssssssss thank you

  • @Anmeldn
    @Anmeldn 5 років тому +1

    The only thing that is missing are several Sauces for different flavor

  • @paganangel2682
    @paganangel2682 5 років тому +8

    This looks like something from tasty

    • @bi-bibabyblue9649
      @bi-bibabyblue9649 4 роки тому

      Pagan Angel Well goodful is tasty, and tasty is apart of buzzfeed.
      Tasty is their cooking channel and goodful is their self care channel

  • @1004hisfamily
    @1004hisfamily 5 років тому +2

    Is this a vegetable artwork? Is it cooking?

  • @kachyn_
    @kachyn_ 5 років тому +1

    These made me sooooooooo hungryyy *drooooooool*

  • @aaliyahbouyer1671
    @aaliyahbouyer1671 5 років тому +1

    Cool😃

  • @zakirawilliams626
    @zakirawilliams626 5 років тому +3

    I saw this video last night on tasty🤔

    • @mewtje3095
      @mewtje3095 5 років тому

      same company (buzzfeed)

  • @Aryantics
    @Aryantics 5 років тому

    Thank you :)

  • @noahe5592
    @noahe5592 5 років тому

    What kind of rice did they use on the chicken and veggie one

  • @joviahbirungi9992
    @joviahbirungi9992 4 роки тому +2

    Awesome. But the speed is too high if you're a slow learner. Next time try to slow down a bit.

  • @oofyloofy2512
    @oofyloofy2512 4 роки тому

    What about Sunday , Friday and Saturday tho

  • @mealprepthai
    @mealprepthai 5 років тому

    Nice

  • @iamchosen5365
    @iamchosen5365 5 років тому

    Yum

  • @jackiesweet8167
    @jackiesweet8167 5 років тому

    It ok doing all this but you don't say how long to warm in a microwave and how do you stop it from going to dry????

  • @Smood47
    @Smood47 3 роки тому

    I was surprised to see this because I thought goodful was 100% Vegan. Is it Vegan or not?

  • @dameeerajman
    @dameeerajman 5 років тому

    What is that brown paper called?

  • @angryewok2474
    @angryewok2474 4 роки тому

    This is tastys video put into one

  • @meganmarwisa5727
    @meganmarwisa5727 3 роки тому

    Any for 100cal a day pls thank you

  • @MonthaMorn
    @MonthaMorn 5 років тому

    Most is heathy food, I like them

  • @AGirlNamedWinnie
    @AGirlNamedWinnie 4 роки тому

    Measurements?

  • @888keiyu
    @888keiyu 5 років тому +3

    Howcome the carrot skim not peeled?😅

  • @inlovehere7252
    @inlovehere7252 5 років тому

    Nice 😍😍🤤🤤

  • @kamillaiqbal6521
    @kamillaiqbal6521 5 років тому

    Whip pineapples with whipped cream

  • @moonlightshawdow
    @moonlightshawdow 5 років тому +6

    Good grief. Not another video with just music. These videos on most on helpful when you are blind. Close your eyes and tell me what recipes are coming up on the screen. No idea, me neither.

  • @VDobrina
    @VDobrina 5 років тому +2

    Cheddar low calorie... sure .i.

  • @icedteagames
    @icedteagames 4 роки тому

    the food look good I admit but I don’t like eating the same food every day, I like to cook different menu every day,

  • @49ers_red_and_gold2
    @49ers_red_and_gold2 5 років тому

    When is bacon part of our diet ?

  • @chloedraws1202
    @chloedraws1202 5 років тому

    Is the chicken breast cut in half ? Or is it served whole ?

    • @rodp1159
      @rodp1159 5 років тому

      Whatever you prefer

  • @kaczowozki
    @kaczowozki 3 роки тому

    6:05

  • @anissa-ze4gi
    @anissa-ze4gi 5 років тому +1

    isn’t this copyright? this is Tastys video

  • @mariavlachodimou3771
    @mariavlachodimou3771 5 років тому

    No water in the baking sheet when you cook??!!!

  • @shonybaby9982
    @shonybaby9982 5 років тому

    I need that knife he cuts like a 5 star chef lol

  • @joeonemanteam62
    @joeonemanteam62 4 роки тому

    A woman says I'm too sexual I said well let me have more women then 😂

  • @milaroos
    @milaroos 5 років тому +12

    Why so much oil in a low calorie vid?

    • @avagrima5636
      @avagrima5636 5 років тому +3

      Because they used olive oil instead of other things like coconut oil or canola oil. olive oil is actually very good for you

  • @minimalist4667
    @minimalist4667 5 років тому

    👍👍👍

  • @AceHardy
    @AceHardy 5 років тому

    👨‍🍳

  • @Zarai_Numbers
    @Zarai_Numbers 3 роки тому

    3:11

    • @Zarai_Numbers
      @Zarai_Numbers 3 роки тому +1

      Four boneless skinless chicken thighs seasoned with salt and pepper
      1 lb green beans
      Two cups halfed cherry tomatoes
      1/2 cup pesto

    • @Zarai_Numbers
      @Zarai_Numbers 3 роки тому

      5:34

    • @Zarai_Numbers
      @Zarai_Numbers 3 роки тому

      6:03

  • @KaMupGirl978
    @KaMupGirl978 4 роки тому +2

    Judging by looking at it, I think is 500 calories per meal. Haha. Everything is portion when meal prep...

  • @dndus9988
    @dndus9988 5 років тому

    👍🏻

  • @AndreiFantastic
    @AndreiFantastic 5 років тому

    Skimping on that chicken

  • @xigxig
    @xigxig 5 років тому

    You say "sweet potato" at the end (7:30), but no potato was used.

    • @Madison-ir9nb
      @Madison-ir9nb 5 років тому +1

      the sweet potato was shredded at the beginning of the clip they just didn't label it so it looks like carrots

    • @xigxig
      @xigxig 5 років тому

      Ahmmm. Now it makes sense. Thanks Madison.

  • @سهاالتوني-ق4ذ
    @سهاالتوني-ق4ذ 5 років тому

    ممكن ترجمه عربي لو سمحت

  • @lilika1505
    @lilika1505 5 років тому +1

    I want to lose weight but i like wine 😭😭😭

    • @geoplanetaire
      @geoplanetaire 5 років тому

      @L A a glass a night is easy to burn off, a bottle not so much. This is why I only drink once a week

  • @kbroz105
    @kbroz105 5 років тому

    👍😍

  • @Notrequired4321
    @Notrequired4321 4 роки тому

    I am sure these videos are from the Tasty channel 🤔

  • @hanishabahree
    @hanishabahree 5 років тому +27

    You thieves. This is tasty’s video

  • @Dana_from_KZ
    @Dana_from_KZ 5 років тому

    I adore you