What Does Chronic Stress Do To Your Mind And Body

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 29

  • @alexandradrums4346
    @alexandradrums4346 9 місяців тому +6

    Great video! Need to live a more stress free life. Your channel is top tier btw!

  • @bigmac8168
    @bigmac8168 8 місяців тому +4

    Great info 😊...cheers from 🇸🇪

  • @bjoshua1980
    @bjoshua1980 7 місяців тому +1

    I redefined stress: stress is a situation when brain need more energy. And cortisol will get required energy for the brain.
    Brain mainly use sugar (glucose) as energy source. But we can't burn glucose without retinol (pyruvate conversion to Acetyl-CoA requires retinol) so cortisol must get retinol as well.
    Normally liver maintains blood retinol level but liver can be blocked by fructose, alcohol, toxins ... when liver can't maintain blood retinol level and cortisol will be increased...
    White fat tissues are not energy stores they are collecting retinol from blood and sending back so they increase retinol level in the blood stream but causing retinol deficiency in the organ covered. But white fat tissues are either insulator so the organ doesn't have to waste energy for heating (compensation)... etc etc etc

  • @ianshilling5863
    @ianshilling5863 7 місяців тому +10

    Symptoms I'm getting are Headache, stomach pain bloating, fatigue, joint pain, numbness in hands and feet, weight loss,anxiety and depression.

    • @khantasticzarak6289
      @khantasticzarak6289 5 місяців тому

      Same here i thought joint pain was from vitmin d defeceincie. Also test for vitamin d .bcz vitmin d defeicny cause dprssion and joint paint

    • @Truerealism747
      @Truerealism747 3 місяці тому

      Do you have hypomobility adrenal fatigue causes so much

  • @doordashh
    @doordashh Рік тому +17

    dude was bothering me becaseu hes ignoring that cat

    • @Roguefem76
      @Roguefem76 8 місяців тому +1

      Same! Kitty was trying to help and dude's just being rude and ignoring her.
      Petting a purring kitty is good for reducing stress. 😺

    • @janycebrown4071
      @janycebrown4071 7 місяців тому +1

      My cat is my destreser❤😻❤

  • @ggwindham6874
    @ggwindham6874 Рік тому +5

    Thank You For Sharing.

  • @immadisujatha8515
    @immadisujatha8515 8 місяців тому +2

    Nicest explanation

  • @PiaLoveBSNRNCCBTP
    @PiaLoveBSNRNCCBTP 5 місяців тому +1

    I can not deal with people keeping up conflict! Its not a sign that they are smart. Smart people don't keep conflict going.

    • @Scienceabc
      @Scienceabc  4 місяці тому

      in a way, you are right

  • @cathithomas2888
    @cathithomas2888 4 місяці тому

    amen

  • @theeves4351
    @theeves4351 11 місяців тому +3

    Can cortisol be responsible for spinal cord inflammation?

  • @CesarSandoval024
    @CesarSandoval024 6 місяців тому

    Very weird animation

  • @ChIGuY-town22_
    @ChIGuY-town22_ Рік тому +11

    Great prestation, thanks for your hard work.

  • @camelotenglishtuition6394
    @camelotenglishtuition6394 Рік тому +4

    I always found a run each morning excellent for stress...

  • @fifthofascalante7311
    @fifthofascalante7311 Рік тому +1

    What if all of it applies to me but I’m skinny and look very young for my age?

    • @ggwindham6874
      @ggwindham6874 Рік тому +2

      Hi.. Thanks for sharing. I say this with love.💕 I was once lean and/or skinny. Don’t laugh. 😊 They use to call me Twiggy Wiggy when I was in high school.
      My high school ex-boyfriend would get jokingly teased because I was so skinny. If you are small, medium, large. Stress can effect your brain and body. 💕

  • @wellbodisalone
    @wellbodisalone Місяць тому

    Great explanation! 💯

  • @munishachauhan5910
    @munishachauhan5910 5 місяців тому

    Great video

  • @Jondoe.36
    @Jondoe.36 Місяць тому

    Running from the Tiger and running to the computer to Finish the Deadline. 🧑‍💻👩‍💻. 🏃‍♂️. 🏃‍♀️💨 🐅