What I Eat In A Day | High Protein + Macro Counting
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- Опубліковано 28 гру 2023
- Hey there! Today I'm sharing a look at what I eat in a day while in a deficit while counting macros. If you're looking for new recipes to add to your toolbox, get my December Recipe Pack - www.gabefixfitness.com/offers...
If you need help with new workouts to start your year off right, get the Gabe Fix Fitness app for monthly strength training step by step guidance - www.gabefixfitness.com/app-me...
L I N K S ⬇
Shrimp Fried Rice Recipe - christieathome.com/blog/shrim...
Creatine - amzn.to/47eiHFY
Supergreens (not shown, but I take everyday) - amzn.to/3GWQEQw
Fix My Eats Waitlist - www.gabefixfitness.com/fix-my...
Business inquires: 💌 thegabefix@gmail.com
F O L L O W ⬇
/ gabeflowers
/ gabefixfitness
/ gabeflowers2
/ gabebabetv
Linktree (outfit links and everything else): linktr.ee/gabeflowers
Let me know if you want to see more of these videos! - Розваги
![ПОЛНАЯ ИСТОРИЯ ЭКЗОРЦИЗМА [Топ Сикрет]](http://i.ytimg.com/vi/qBySr6Bt0B8/mqdefault.jpg)
Yes, please more videos like this! I'm gonna definitely try that shrimp fried rice recipe! TFS!!😊
“What someone else thinks or says about you is only an opinion, not a fact. “
Welcome back Gabrielle,
We missed you over here.
Thank you for sharing what you eat in a day.
You always share some good meals.
You look amazing!
Blessings to you and your family for the upcoming year.
There is more in store for 2024.
💕💚
Thank you!! Blessings to you as well!
Yes…more of what I eat I a day videos ❤
Welcome back on the gabe fix
Hey girl Hey, Chad was about to cut up 😂😂😂,you caught him at the right time 😅😊
Haha 😆
Soooo glad that you are BACK!! I love this video! Crossing my fingers that you will keep it going in 2024. ❤
I really like these videos Gabe please keep them coming!
Great Real Life Vid that I enjoyed! I hope you keep it going!
Welcome back on the gabe fix and looks good
Yas! thank you please keep them coming. I'm making everything you just had.
I love these types of videos! 🥰
We really enjoyed this video.
Thank you for being an inspiration
and yes I would love to see more.
Peace and Blessings to you and your family. ❤
Love the video !! Please make more !!
Yes! Thank you for this video. It was so helpful. I loved this!❤
Yes! My type of content!
This was very helpful! Please do more! Thanks ❤
Yaaay I like this content! Farmers' markets are ideal for fresh veggies and fruits also supports your local farmers 😍 Heeey that shrimp fried rice looks good😊 I would have added more seasons and soy sauce doing too much🫡😂
Loved this video. More please!
Great video Gabe❤
Please do more! This was a great video! Thank you! Blessings.
This is video is right on time. I’m getting back to counting my macros and could use the inspiration, especially for snacks. I will have to keep an eye out for this honey and cream Chobani. You make it sound delicious!
Love these kinds of videos
I been waiting For This❤️
More videos like this please and thank you 😊
Yes, more videos, please.
Yes more videos like this please thanks for sharing
Hi Gabe, thank for sharing this vlog
New subbie here. Loved the video. Especially when your SO walked in and he was so loving and respectful towards you ❤ the yogurt certainly has an aftertaste. I get the vanilla and add blueberries lol
Hey girl hey, i tried the oikos yogurt too so i added a lil raw honey for taste, maybe can you do a meal prep for the week vid? Lovin the Gabefix channel🎉
More videos like this. That fried rice looks yummy
I’m for sure nuff a peep but I love when you post here!❤
More videos like this please!
This is fire!
Love this new video! Can you please share what your new health goals are, if any?
Thank you!! Yes that’s a good idea
That’s an awesome start on your protein
Thank you for sharing
Thanks for sharing what u eat in a day
Love the video and you look amazing Gabe
Thanks Brenda!
@@TheGabeFix You're welcome
Yes more video like this. Do you drink coffee on days like this? Of so, what do you put in it? Thanks
I know you’re not plant based but since Chad did try plant based diet in the past can you show us a few plant based meals ? Maybe do meatless Mondays? I follow a lot of other plant based UA-camrs but I like you and I like variety 😀
Your food look great, I’m going to try
Hey Hey Hey!
I love plain Okios 18g protein. I can add my own fruit , vanilla, and agave. Do it!
Oikos protein yogurt is not good. The after taste is definitely real. Chobani makes protein yogurt smoothies with 20g of protein and they taste WAY better. 😊
Ooh I need to try that!! Thanks 😊
Gabe loves her egg white scramble!🍳
It’s legit my favorite 🤩
With the Okios, I add some blackberries to it. It helps with the aftertaste.
Ooh I’ll have to try that!
That fried rice looks delicious
G thank you for the video
Hi Gabriel, I put a little nuts with honey in the oikus yogurt, taste so much better!
You eat like my sister in law. Healthy and clean! Love it!! Roll tide roll!!
Roll Tide Roll!!
Gab your hair looks so pretty.
Hey there! Thank you
Missed you here mama… welcome back🫶
Feels good to be back. Thank you!
Thank you for sharing. I like this video👍🏾👍🏾👍🏾.. I usually watch your family channel. I just subscribed to the family channel and now I found your channel. Where did you get your food scale? If you don’t mind me asking. Please and thank you
Thank you so much for subscribing! The scale is from Amazon. Here’s a link - amzn.to/3H2izi4
Hey Gab
Have you ever tried out Macro Friendly Foods?! The recipes are delicious and easy! And you can tailor the selection to your macros! There are like 800 recipes, and you get like 12 new recipes a month, including desserts! I've only been counting macros for a month now, and these recipes are a huge help.
No I haven’t heard of them before, I’ll definitely check it out. Thank you!!
Yes, do alots more, your husband is funny
Just wondering, do you measure your food every day or is it after you had it before you just eyeball it? Girl, I never follow the recipe 🤦🏽♀️🤦🏽♀️🤦🏽♀️😂😂😂😂 I season to my taste. But I do make sure I have all the ingredients and I do follow the order in which it goes in! It looked good! You should try the egg roll in a bowl! It’s good! 🖤 Thanks for sharing 🖤🖤🖤🖤
Can you please do a skin care video
If you don’t hit every macro, do you have to adjust for the next day?
It’s a personal preference. You can make it up the next day or you can give yourself a macro range to stay within so it’s not as rigid.
What is the scale you are using?
Here’s the link - amzn.to/3H2kF1o
Yes, the video was great. I'm surprised that the fish didn't help meet the fat goal?
Me too!!
I think what I eat in a day is good enough as a reel Or something more concise.
“That booty looking good from the back” he said it!! lol 🍑🔥
Haha 😂
Again??
the salmon rub had brown sugar as it's first ingredient. you were eating healthy, but that sugar can sneak up on you and derail your efforts.
Go vegan...😊🎉❤