My empathy for people and feeling sorry for people , saying yes to people instead of saying no has put me into some stressful and challenging situations. No more!
When I had Hashimoto’s disease, I always thinking- I hate my body, life, job, etc. my thoughts kept me sick!!! I stopped thinking that way and starting saying I am getting better and better everyday in every way! I no longer have the disease! You are 100% correct! Love you Sonia!!
Thank you for sharing, especially for all of us on the Hashimoto journey. It is so important to stay positive and make the right choices to stay strong and centered.
@@Goodboycat-d4x it is possible! I am someone formerly damned by the medical establishment with "incurable" Hashimoto + MS, and other autoimmune disroders. :) Blessings!
@@Goodboycat-d4xIn short mindset, desire, clean eating, energy work, water and a mentor. I experimented on myself to find what worked for me. I can help you do the same. It is very possible. I was in the cancer industry as a molecular biologist and know that cancer is based in fear. Your mind is very powerful.❤
I’ve learned to stop trying to “fix people” (i.e., friends/acquaintances) and let them be who they are. I’ll be supportive, listen, and encouraging, but finally realized everyone is on their own journey and path to enlightenment.
My lesson is jumping into relationships way too fast and giving too much before they’re truly vetted. Relationships take time to develop and I need to honor the process rather than jump into something. I also learned I don’t have to give more than I get!! 🎉 Thank you, Sonia. You’re the best.
What I have learned this past year in 2023, I abandoned myself for a friend and got caught up in their situation, I essentially exhausted myself also enabling her, what I thought was helping her was enabling her, all the while I was doing myself an injustice cause I was denying living my own life cause I cared for her like a sister, I left and came home this year and healing from that situation, cause I knew her for years and cutting each other off was the biggest wound I ever experienced, I don’t wish her any ill will, and I have left some details out cause I still respect her, but she has her mission and I have mine. What I have learned was to love myself and be more secure within myself, and know when to walk away when recognizing, when I am being used, manipulated, or giving too much of myself when it’s being taken advantage of.
I identify. There comes a point when you respect the intelligence and agency of a friend and let them figure it out. The resources are out there, and if getting healthy is truly their heart's desire, they will.
This happened to me a few years ago, too. It took a bit to realize she had actually become disrespectful of the amount of time, energy and effort she was taking from people the longer we tried to help her in a time of need.
Learning my worth. Not accepting jobs where my talents and experience aren’t shown. Taking jobs out of fear, not being paid my worth. Surrounding myself with people learning the same lesson, of self worth; understanding that learning my worth, seeing and appreciating my talents, believing in myself, and trusting that the Divine will guide me to my “rightful” place has been a huge lesson. Trust in the divine and learning that I deserve the best in life, that I am a spiritual being having a human experience, that I have all that is needed to create the best life possible. I am Powerful!❤
Wow. You're telling my story. Thank you. I needed this. My life, up to now, has been full of narcissistic drama junkies who are very gifted at deceit and manipulation. As a result, I have been used and abused, particularly by those who were members of my inner circle. Casual acquaintances, co-workers and strangers have never succeeded in mistreating me, which tells me there is something that I do that grants permission for those closest to me to victimize me. I think I have always allowed myself to be shortchanged because I have been conditioned to believe that genetic connection justifies sticking your head in the sand and I have confused unconditional love with unconditional acceptance of unacceptable behavior. This has caused diplomacy, compassion and forgiveness to be interpreted as consent to continue personal assault. Therefore have earned the reputation of "Door Mat." I am distancing myself from the predators in my life and will move forward, carefully and with calculation so as not to create the same scenario in new relationships. I harbour no grudges and send love. Here's to new beginnings. Thank you again.
My mother was a narcissist so I got "use to" toxic behavior that I didn't know was toxic until my 60s. My husband of 3 decades was one also and when he was terminal he was diagnosed as anti social personality disorder. I did not know that meant psychopath until after he died. So now in my 60s I've learned SO many lessons of the past and listened to psychologist on UA-cam that really changed my life and I wasn't crazy any more. My life was such a hard lesson because I didn't realize the rumination alone put me in the same sequence. He was a scary guy and if I had left he would have killed me. But now he's gone and the Spiritual awakening happened and I have clarity. 2024 was the most wonderful time because I wasn't in the past loop any more. Still trying to moderate my sympathetic nervous system, but honestly compared to the past this years been a dream. Peace of heart, peace of mind. My lesson, "No Contact" with Narcissist. You see the red flags and leave. I tried to save the world, I just couldn't save me until recently. I do believe what you said. Your teachings are always helpful and I will try this method of automatic writing next time I have a stumbling block. Thank you so much for your insights❤😊
I have already chosen my New Year’s resolution for 2025. I am going to quit smoking & add a “new” habit every two weeks. (I want to better schedule my time and incorporate my chores of life, so I’m going to take two weeks to implement a change in my habits to accomplish tasks and create a more balanced life routine) 💗🌲💗
My struggle has been knowing what I love to do, but not finding a job that pays me to do what I love. I have been working jobs that have been labor intensive and not using my gifts to write creative things like songs, poetry, books, plays speaking, and encouraging people are my true gifts and what I love😊😊😊😊😊
Yes! Never too late as long as ur breathing! Thats why the Christmas Carrol is so poignant and a reminder of just that, never to late to change, to do differently than before, to learn grow and change your Heart❤! After a lifetime of bitterness, cruelty and heartlessness, in one night with the help of the Angels of Past Present and Future Scrooge gets up and is SO glad he still has the chance to be in the GRACE! Love that story so much! I use this reference often when struggling. I tell myself that every day is a new opportunity to think feel and act differentl, even if its a small thing. Gid Bless all of U!!!❤❤❤❤1❤❤❤❤❤
I have been saying no and having boundaries to honor myself. And moving away from dramatic, needy, chaotic friends. Some have ended abruptly some have gracefully moved forward. But I recognize my feelings matter and I’m not here to fix others even if I see the good in them. It’s been hard to honor myself and allow myself to have a lovely life without feeling guilty that I should be diving in to save other people and being dragged down. But no more, I am more aware and working towards good things for myself guilt free! I’m not giving up .
A big lesson I learned is that I have created my current reality through my state of being which I know isn't serving me or my family and it's time to let it go. I keep receieving the message to let go all of the negative thinking as it's not serving me. It has been a challenging year with my emotions running very high at times.
I went no contact w/toxic family, emotional abuse for generations, I know now that they r not bad people, I came here to endure the trauma in order to find the incredible strength within myself, learn that pain can bring power and now grateful for all I have overcome with empathy for those who still live in darkness. It is an entire new world I live so many blessing, love and happiness and I found it all by going within and with the grace of GOD, the universe and my guides. Life is an abundant blessing ❤
I am learning to accept that my critics or even false accusers do not need me to feel bad to do what they do lol. It’s an adjustment, but that realization has me taking my first steps down the right path for my best purpose in life.
My life lesson is to stop enabling the negativity and work on being around people who are more positive. Also I am a Compassion Key healing practitioner and what I put out in The Universe is that I attract people who want to change their life and rewrite their story by not being so resistant that they go the opposite direction. I am here to help people but not be dragged down by them. Thank you Sonja for all of your information. I am also realizing that I am attracting more people who communicate with me both ways.
I was practicing so many of the things Sonia teaches, back in my 40's. I was having amazing spiritual experiences and synchronicities.......until my husband of 25 years left me. I think I felt betrayed by the universe. I just didn't understand. I also knew a lot about spiritual awakening, but did not understand how I was still letting myself be triggered, despite "being reasonable" as situations arose that I didn't like. I realize now that I have lived in fear mode ever since (I am now 71). I have tried and tried over the years to get back to that space of spiritual play. Why I didn't realize fear was always in the way, I have no idea. I have waffled and tossed about for way too long. I am done. Even though I am a heart math teacher and use that process in many ways, I have not fully let my heart open again. Believe me, that just doesn't work. I am ready for 2025 to be the year I quit following every guru that comes along. I will be following my higher self with an open heart. It is time.
I keep attracting the same people into my life, those that are not true friends so I will definitely ask my spirit guide to lead me away from these types
I love automatic writing. It is my vehicle for listening to guidance and then it also serves as a record of the guidance. If I had not a written record of what guidance had been given to me, I would not remember a great deal of personal guidance. I have not always kept a pen or pencil on the paper. When I have not lifted the gel pen up, I have a pool of gel ink. I will be more conscious of leaving the pen on the paper. I do ask to be purified before I intend to automatically write. I do ask if I am protected and if everything is a go, I sit with a pen or pencil. I love that you spoke into automatic writing.
Not fixing others peoples problems because of their life lessons (like you!) and instead, hold space and be there for them or let them go. Also life has ups and downs and to go with the flow and be in the moment…always looking for my lessons. 🙏🏼
It's amazing how many things you mention resonate with me. I knew I've been learning things for a purpose, but accepting the fact we're living this human experience as if we were at school makes a lot of sense! I'm feeling confident I want to learn more, even if it means I'll be out of my comfort zone. Thank you for sharing your wisdom! I know 2025 will be the year for me to take care of my spiritual being and my learning! I´m willing to take full resposibility!
Hi Sonia, I just found you very recently & I really like you. I've watched several of your videos and I'm pretty sure I'm gonna have to watch them all again. I'm ready to learn now and accept myself, so words seem insufficient, but I wanted to thank you for your wisdom & direction - I am so grateful to have found you 🙏 Sincerely - Anthony.
Thank you for your valuable guidance that many of us need. I started viewing your videos a few months ago and find them incredibly helpful. I will continue to watch your teachings. Thanks again for sharing your knowledge, God bless you and all the best for the New Year.
Dear Sonia, I have two lessons in my life, since 4 years. One of it is my child is sick with bulemia and borderline. How ever I try to help, it doesn’t work. The second is that I need help for my self, to come out of all this negativity and fear of not could find a solution for my child. Being alone for so many years. Getting depressed. I tried to letting go of all bad feelings, but they still come back. I remember in my childhood, I was mutual like you were. Always knowing that everything will be good. I guess my guides went on vacation for few years. I really want to understand my lessons…
Thank you for your words of wisdom...as I listened I began to smile. It all made sense to me. I am a spiritual being... I'm trying to get back on my spiritual path after falling off. Sending love to all
Thank you Sonia! I accept what you say. Absolutely. It is difficult sometimes but I'm still working on it and I do appreciate your guidance! You are wonderful!
Dear Sonia- I have resonated with you off and on throughout the years. Thank you so much for your consistent love and realness for truth, spirituality and oneness. Just saying- you are truly and absolutely gorgeous and beautiful 😇🤗❤💖✨
Thankyou as always I am willing to learn to listen to my heart over my false overthinking mind … and trust trust trust ! Loving having my spirit team and angels and the universe all on my side … I’ve learnt my spirit is called shining star 🌟 and sometimes I dull the shine to fit in with others or have been scared to shine in case it blinds and upsets others and I have been afraid of judgement in the past .. my lesson for 2025 is never to be afraid to shine bright .. I know I am fully loved and supported with all my ancestors and spirit/ angel team s by my side and anyone else’s judgement or perception of me has nothing to do with me at all it is the telltale sign of their own insecurities and beliefs and I can now allow them the freedom to be and do their own life and I do not have to be responsible for how they respond and am certainly not responsible or to blame for anyone else’s behaviour…. I am a victor not a victim ⭐️
Being a 'Bridge' between wears me out. When little I felt like I was in a glass coffin, surrounded by darkness. I did something kind and it pushed the darkness further away, even little things like, "good morning" helped, but it wore me out, to always be surrounded. Still. Connecting is such an effort sometimes. Life is about love, even in small kindnesses. I know its worth it most times. I miss knowing the joy life Could be. I miss my dreams of how my life could be full of joy. Family. True friends. True government. True honor, loyalty, and happiness. Still dream. Need dreams to become reality. I am alive. I would like to thrive. I would like us to thrive, and learn. Be well. Big Hug All...
Yes I did have an epifamy with my Drama daughter and when I set boundary everything changed overnight. Will have to do the automatic writing for learning another lesson I see I need to learn💖
Sonia, your comments about letting other people grow and face their own reflections really really hits home. Bingo!!! I'm interfering, not helping.... OMG OMG. It's so amazing to me, still, how I can ask for help one day and the next, something shows up to answer my questions. Thank you from the bottom of my heart ❤❤
Hi Sonia, I've just finished reading your Psychic Pathway book. I've done the inspirational writing from your book and gotten great results thank you for that. I will keep practicing the automatic writing as nothing readable has come from that yet. Love your books and videos. Keep up the Inspirational Work!!!!❤
Love this ❤️ Thank you for the reminder about automatic writing and specific instructions on how to do that effectively based on repeating cycles. Mine is that I have never truly loved any job in my life. I need to get to the bottom of this 🤔
I learned the hard way. The more I helped, the more they resented and hatef me! So I realized that I dont need to be a doormat to help people or feel compassion! Pity is NOT compassion! Remember! Also, I have finally understood that one is either moving forward or sliding backwards! There is NO being fixed in one place in learning and growing!🎉🎉🎉😊
This is wonderful, there's lessons i need to learn for sure and I'm going to do my automatic writing today to get some answers for a powerful change in 2025. Thank you Sonia. I love listening to you and all your wisdom. 😊
Hi Sonia. I just want to say your videos are truly inspiring. Thank you from the bottom of my heart. In a previous video you gave me a tip. To say the Hawaiian prayer for 1 week, I had been having major issues with self esteem, not feeling good enough at work. Well I have said that prayer every day and a light bulb went off! I realised that the only person holding back is me. I need to be the change I want to see, manifest positive thoughts instead of allowing my ego to dictate and tell me I am not good enough. As a result I have been a lot happier. A lot of work ahead but I am thankful. As a health care professional I always preach about self care but never really practiced it truly. Well I will now. You are an inspiration and I thank the Universe that you are here to share your wisdom. ❤🙏
Lesson I'd like to make up for all the people and animals I've hurt or neglected one way or another. I think it's only morally fitting I honor them and compensate for whatever hurt or trouble I've put th through because they're also Sentient Beings extensions of divine source
This Past month I have been asking myself the “what’s the lesson” question. Yet again, my spirit guided me here to you. ❤❤ Message received with gratitude
A huge lesson for me: mindfulness. I tell kid, “don’t get out of the car.” They get out. If I tell them to stay in the car, they stay. Don’ts, buts, nots are not the subject. We hear the subject. What subject do you focus on the most?
No thank goodness. it doesn’t mean that at all.. If our worry killed people we’d all be gone. Don’t misinterpret. Be kind to yourself and practice more loving thoughts. A little at a time.
My lesson this past year is self love, simply fall in love with the whole of myself, the good, the « bad » and everything in between and dropping judgment. That is very empowering.
✅ Get my new book FREE NOW! Just pay for shipping! 👉 aygbook.soniachoquette.com/read-life?
Yes, I finally realized drinking was making my life harder than it needed to be. I can feel how much my spirit is happy with this realization.
My empathy for people and feeling sorry for people , saying yes to people instead of saying no has put me into some stressful and challenging situations. No more!
Thats right. Understanding what is expected of you, and what is up to God. Very good, You figured this out long before I did! You get a Gold Star!🌠⭐️🌟
What's wrong with empathy for people?
This is me as well.
When I had Hashimoto’s disease, I always thinking- I hate my body, life, job, etc. my thoughts kept me sick!!! I stopped thinking that way and starting saying I am getting better and better everyday in every way!
I no longer have the disease! You are 100% correct! Love you Sonia!!
Thank you for sharing, especially for all of us on the Hashimoto
journey. It is so important to stay positive and make the right choices to stay strong and centered.
How is that possible?
@@Goodboycat-d4xlook up dr.Joe dispenza he talks about this. He also has a book becoming super natural.
@@Goodboycat-d4x it is possible! I am someone formerly damned by the medical establishment with "incurable" Hashimoto + MS, and other autoimmune disroders. :) Blessings!
@@Goodboycat-d4xIn short mindset, desire, clean eating, energy work, water and a mentor. I experimented on myself to find what worked for me. I can help you do the same. It is very possible. I was in the cancer industry as a molecular biologist and know that cancer is based in fear. Your mind is very powerful.❤
I’ve learned to stop trying to “fix people” (i.e., friends/acquaintances) and let them be who they are. I’ll be supportive, listen, and encouraging, but finally realized everyone is on their own journey and path to enlightenment.
My lesson is jumping into relationships way too fast and giving too much before they’re truly vetted. Relationships take time to develop and I need to honor the process rather than jump into something. I also learned I don’t have to give more than I get!! 🎉
Thank you, Sonia. You’re the best.
A big lesson I’ve learned is, I create my reality whether positive or negative.
This is a good one for you. @BennyJohnson
Enjoy!
What I have learned this past year in 2023, I abandoned myself for a friend and got caught up in their situation, I essentially exhausted myself also enabling her, what I thought was helping her was enabling her, all the while I was doing myself an injustice cause I was denying living my own life cause I cared for her like a sister, I left and came home this year and healing from that situation, cause I knew her for years and cutting each other off was the biggest wound I ever experienced, I don’t wish her any ill will, and I have left some details out cause I still respect her, but she has her mission and I have mine. What I have learned was to love myself and be more secure within myself, and know when to walk away when recognizing, when I am being used, manipulated, or giving too much of myself when it’s being taken advantage of.
I identify. There comes a point when you respect the intelligence and agency of a friend and let them figure it out. The resources are out there, and if getting healthy is truly their heart's desire, they will.
This happened to me a few years ago, too. It took a bit to realize she had actually become disrespectful of the amount of time, energy and effort she was taking from people the longer we tried to help her in a time of need.
Learning my worth. Not accepting jobs where my talents and experience aren’t shown. Taking jobs out of fear, not being paid my worth. Surrounding myself with people learning the same lesson, of self worth; understanding that learning my worth, seeing and appreciating my talents, believing in myself, and trusting that the Divine will guide me to my “rightful” place has been a huge lesson. Trust in the divine and learning that I deserve the best in life, that I am a spiritual being having a human experience, that I have all that is needed to create the best life possible. I am Powerful!❤
Wow. You're telling my story. Thank you. I needed this.
My life, up to now, has been full of narcissistic drama junkies who are very gifted at deceit and manipulation. As a result, I have been used and abused, particularly by those who were members of my inner circle. Casual acquaintances, co-workers and strangers have never succeeded in mistreating me, which tells me there is something that I do that grants permission for those closest to me to victimize me. I think I have always allowed myself to be shortchanged because I have been conditioned to believe that genetic connection justifies sticking your head in the sand and I have confused unconditional love with unconditional acceptance of unacceptable behavior. This has caused diplomacy, compassion and forgiveness to be interpreted as consent to continue personal assault. Therefore have earned the reputation of "Door Mat."
I am distancing myself from the predators in my life and will move forward, carefully and with calculation so as not to create the same scenario in new relationships. I harbour no grudges and send love. Here's to new beginnings. Thank you again.
My mother was a narcissist so I got "use to" toxic behavior that I didn't know was toxic until my 60s. My husband of 3 decades was one also and when he was terminal he was diagnosed as anti social personality disorder. I did not know that meant psychopath until after he died. So now in my 60s I've learned SO many lessons of the past and listened to psychologist on UA-cam that really changed my life and I wasn't crazy any more. My life was such a hard lesson because I didn't realize the rumination alone put me in the same sequence. He was a scary guy and if I had left he would have killed me. But now he's gone and the Spiritual awakening happened and I have clarity. 2024 was the most wonderful time because I wasn't in the past loop any more. Still trying to moderate my sympathetic nervous system, but honestly compared to the past this years been a dream. Peace of heart, peace of mind. My lesson, "No Contact" with Narcissist. You see the red flags and leave. I tried to save the world, I just couldn't save me until recently. I do believe what you said. Your teachings are always helpful and I will try this method of automatic writing next time I have a stumbling block. Thank you so much for your insights❤😊
I have already chosen my New Year’s resolution for 2025. I am going to quit smoking & add a “new” habit every two weeks. (I want to better schedule my time and incorporate my chores of life, so I’m going to take two weeks to implement a change in my habits to accomplish tasks and create a more balanced life routine) 💗🌲💗
My struggle has been knowing what I love to do, but not finding a job that pays me to do what I love. I have been working jobs that have been labor intensive and not using my gifts to write creative things like songs, poetry, books, plays speaking, and encouraging people are my true gifts and what I love😊😊😊😊😊
Yes! Never too late as long as ur breathing!
Thats why the Christmas Carrol is so poignant and a reminder of just that, never to late to change, to do differently than before, to learn grow and change your Heart❤! After a lifetime of bitterness, cruelty and heartlessness, in one night with the help of the Angels of Past Present and Future Scrooge gets up and is SO glad he still has the chance to be in the GRACE! Love that story so much! I use this reference often when struggling. I tell myself that every day is a new opportunity to think feel and act differentl, even if its a small thing. Gid Bless all of U!!!❤❤❤❤1❤❤❤❤❤
I have been saying no and having boundaries to honor myself. And moving away from dramatic, needy, chaotic friends. Some have ended abruptly some have gracefully moved forward. But I recognize my feelings matter and I’m not here to fix others even if I see the good in them. It’s been hard to honor myself and allow myself to have a lovely life without feeling guilty that I should be diving in to save other people and being dragged down. But no more, I am more aware and working towards good things for myself guilt free! I’m not giving up .
My epiphany came in as this…are you ‘in love’ or ‘in empathy’? Game changer.
A big lesson I learned is that I have created my current reality through my state of being which I know isn't serving me or my family and it's time to let it go. I keep receieving the message to let go all of the negative thinking as it's not serving me. It has been a challenging year with my emotions running very high at times.
I went no contact w/toxic family, emotional abuse for generations, I know now that they r not bad people, I came here to endure the trauma in order to find the incredible strength within myself, learn that pain can bring power and now grateful for all I have overcome with empathy for those who still live in darkness. It is an entire new world I live so many blessing, love and happiness and I found it all by going within and with the grace of GOD, the universe and my guides. Life is an abundant blessing ❤
I am learning to accept that my critics or even false accusers do not need me to feel bad to do what they do lol. It’s an adjustment, but that realization has me taking my first steps down the right path for my best purpose in life.
My life lesson is to stop enabling the negativity and work on being around people who are more positive. Also I am a Compassion Key healing practitioner and what I put out in The Universe is that I attract people who want to change their life and rewrite their story by not being so resistant that they go the opposite direction. I am here to help people but not be dragged down by them. Thank you Sonja for all of your information. I am also realizing that I am attracting more people who communicate with me both ways.
I was practicing so many of the things Sonia teaches, back in my 40's. I was having amazing spiritual experiences and synchronicities.......until my husband of 25 years left me. I think I felt betrayed by the universe. I just didn't understand. I also knew a lot about spiritual awakening, but did not understand how I was still letting myself be triggered, despite "being reasonable" as situations arose that I didn't like. I realize now that I have lived in fear mode ever since (I am now 71). I have tried and tried over the years to get back to that space of spiritual play. Why I didn't realize fear was always in the way, I have no idea. I have waffled and tossed about for way too long. I am done. Even though I am a heart math teacher and use that process in many ways, I have not fully let my heart open again. Believe me, that just doesn't work. I am ready for 2025 to be the year I quit following every guru that comes along. I will be following my higher self with an open heart. It is time.
I keep attracting the same people into my life, those that are not true friends so I will definitely ask my spirit guide to lead me away from these types
A lesson I have learnt time and again is to value myself in all aspects of my life and saying no is a big part of that.
I love automatic writing. It is my vehicle for listening to guidance and then it also serves as a record of the guidance. If I had not a written record of what guidance had been given to me, I would not remember a great deal of personal guidance. I have not always kept a pen or pencil on the paper. When I have not lifted the gel pen up, I have a pool of gel ink. I will be more conscious of leaving the pen on the paper. I do ask to be purified before I intend to automatically write. I do ask if I am protected and if everything is a go, I sit with a pen or pencil. I love that you spoke into automatic writing.
Thank you Sonia - I also moved to a new place, alone, with no friends. New lessons everyday, and a new way to ask for guidance 💗
Not fixing others peoples problems because of their life lessons (like you!) and instead, hold space and be there for them or let them go. Also life has ups and downs and to go with the flow and be in the moment…always looking for my lessons. 🙏🏼
My lesson is that truly need to learn to pay more attention
It's amazing how many things you mention resonate with me. I knew I've been learning things for a purpose, but accepting the fact we're living this human experience as if we were at school makes a lot of sense! I'm feeling confident I want to learn more, even if it means I'll be out of my comfort zone. Thank you for sharing your wisdom! I know 2025 will be the year for me to take care of my spiritual being and my learning! I´m willing to take full resposibility!
Hi Sonia, I just found you very recently & I really like you. I've watched several of your videos and I'm pretty sure I'm gonna have to watch them all again.
I'm ready to learn now and accept myself, so words seem insufficient, but I wanted to thank you for your wisdom & direction - I am so grateful to have found you 🙏 Sincerely - Anthony.
Thank you for your valuable guidance that many of us need.
I started viewing your videos a few months ago and find them incredibly helpful. I will continue to watch your teachings.
Thanks again for sharing your knowledge, God bless you and all the best for the New Year.
I loved this 🙏❤
OMG OMG it just hit me no commitment because I pick people who I would never commit too...hellooo
Dear Sonia, thank you your advice. I have to change. So People don't waste their energy with me. ❤❤❤
Dear Sonia, I have two lessons in my life, since 4 years. One of it is my child is sick with bulemia and borderline. How ever I try to help, it doesn’t work. The second is that I need help for my self, to come out of all this negativity and fear of not could find a solution for my child. Being alone for so many years. Getting depressed. I tried to letting go of all bad feelings, but they still come back. I remember in my childhood, I was mutual like you were. Always knowing that everything will be good. I guess my guides went on vacation for few years. I really want to understand my lessons…
Thank you for your words of wisdom...as I listened I began to smile. It all made sense to me. I am a spiritual being... I'm trying to get back on my spiritual path after falling off. Sending love to all
Thank you Sonia! I accept what you say. Absolutely. It is difficult sometimes but I'm still working on it and I do appreciate your guidance! You are wonderful!
Dear Sonia- I have resonated with you off and on throughout the years. Thank you so much for your consistent love and realness for truth, spirituality and oneness. Just saying- you are truly and absolutely gorgeous and beautiful 😇🤗❤💖✨
Thankyou as always
I am willing to learn to listen to my heart over my false overthinking mind … and trust trust trust ! Loving having my spirit team and angels and the universe all on my side … I’ve learnt my spirit is called shining star 🌟 and sometimes I dull the shine to fit in with others or have been scared to shine in case it blinds and upsets others and I have been afraid of judgement in the past .. my lesson for 2025 is never to be afraid to shine bright .. I know I am fully loved and supported with all my ancestors and spirit/ angel team s by my side and anyone else’s judgement or perception of me has nothing to do with me at all it is the telltale sign of their own insecurities and beliefs and I can now allow them the freedom to be and do their own life and I do not have to be responsible for how they respond and am certainly not responsible or to blame for anyone else’s behaviour…. I am a victor not a victim ⭐️
I understand that I am here to learn. I am open to change and growth 😊
Being a 'Bridge' between wears me out. When little I felt like I was in a glass coffin, surrounded by darkness. I did something kind and it pushed the darkness further away, even little things like, "good morning" helped, but it wore me out, to always be surrounded. Still. Connecting is such an effort sometimes. Life is about love, even in small kindnesses. I know its worth it most times. I miss knowing the joy life Could be. I miss my dreams of how my life could be full of joy. Family. True friends. True government. True honor, loyalty, and happiness. Still dream. Need dreams to become reality. I am alive. I would like to thrive. I would like us to thrive, and learn. Be well. Big Hug All...
Amazing messages masha Allah!
Yes I did have an epifamy with my Drama daughter and when I set boundary everything changed overnight. Will have to do the automatic writing for learning another lesson I see I need to learn💖
Sonia, your comments about letting other people grow and face their own reflections really really hits home. Bingo!!! I'm interfering, not helping.... OMG OMG. It's so amazing to me, still, how I can ask for help one day and the next, something shows up to answer my questions. Thank you from the bottom of my heart ❤❤
Hi Sonia, I've just finished reading your Psychic Pathway book. I've done the inspirational writing from your book and gotten great results thank you for that. I will keep practicing the automatic writing as nothing readable has come from that yet. Love your books and videos. Keep up the Inspirational Work!!!!❤
Love those reset opportunities
ALOHA FROM MAUI HAWAII AND THE HUMPBACK WHALES RIGHT FOR CHRISTMAS ❤❤❤❤❤❤❤❤❤
Love this ❤️
Thank you for the reminder about automatic writing and specific instructions on how to do that effectively based on repeating cycles. Mine is that I have never truly loved any job in my life. I need to get to the bottom of this 🤔
One of the best videos yet! Thank you! Got lots of answers. Going to try baby steps each day. Thank you
I learned the hard way. The more I helped, the more they resented and hatef me! So I realized that I dont need to be a doormat to help people or feel compassion! Pity is NOT compassion!
Remember!
Also, I have finally understood that one is either moving forward or sliding backwards! There is NO being fixed in one place in learning and growing!🎉🎉🎉😊
This is wonderful, there's lessons i need to learn for sure and I'm going to do my automatic writing today to get some answers for a powerful change in 2025. Thank you Sonia. I love listening to you and all your wisdom. 😊
“I stopped being interested in people who have drama” -
-I’ve done this process many times
Hi Sonia. I just want to say your videos are truly inspiring. Thank you from the bottom of my heart. In a previous video you gave me a tip. To say the Hawaiian prayer for 1 week, I had been having major issues with self esteem, not feeling good enough at work. Well I have said that prayer every day and a light bulb went off! I realised that the only person holding back is me. I need to be the change I want to see, manifest positive thoughts instead of allowing my ego to dictate and tell me I am not good enough. As a result I have been a lot happier. A lot of work ahead but I am thankful. As a health care professional I always preach about self care but never really practiced it truly. Well I will now. You are an inspiration and I thank the Universe that you are here to share your wisdom. ❤🙏
As always, your messages are exactly what I need. Thank you for sharing.
Thank you 🙏🏼
It is so true what you said I’ve already experienced what I didn’t want would come to me so I had to train myself not to be doing that😊
Thank you Sonia that's beautiful 😊❤
You are awesome!!!
Iam listening to this again....Merry Christmas this is my gift from you...
We are going into the golden new year.....
Lesson I'd like to make up for all the people and animals I've hurt or neglected one way or another. I think it's only morally fitting I honor them and compensate for whatever hurt or trouble I've put th through because they're also Sentient Beings extensions of divine source
Thanks!
Love it!!
This Past month I have been asking myself the “what’s the lesson” question. Yet again, my spirit guided me here to you. ❤❤ Message received with gratitude
Thank you Sonia! It all totally makes sense ❤
Loved this! Thank you Sonia and blessings for a wonderful holiday season!!💝
Thank you Sonia. I appreciate your lessons❤
Your lesson and my lesson are similar! Thank you for the video!
Thamk you ur book and card have help me huge a so glad my guides send me to u xxx
Merry Christmas sonia
Yes u get what u dwell on.
Words are magic
I'm considering writing a book of short stories about growing up in Denver in 60s & 70s.
I’d love to read that book ❤
❤️
As usual, excellent information, Sonia. Good clarity for me ❤
Thank you dear Sonia! Wonderful guidance!🙏😇💜
Thank you Sonya! 🥰❤️😘
Thank you for this Sonia❤❤❤
Its not too late!
Thanks
Yes…accept the lesson. Hmmmm😊
Thank you Sonia ❤
I think negative thoughts, and then it comes to fruition. Stop thinking negatively!
A huge lesson for me: mindfulness. I tell kid, “don’t get out of the car.” They get out.
If I tell them to stay in the car, they stay.
Don’ts, buts, nots are not the subject. We hear the subject. What subject do you focus on the most?
🌻
I didn’t want cancer. But I got it. Now I worry all the time it might come back
Meditate. It will bring relief and healing
🌲❤️🌲
So this would mean me worrying about my mother killed her. This is what irritates me about co creating and manifesting
No thank goodness. it doesn’t mean that at all.. If our worry killed people we’d all be gone. Don’t misinterpret. Be kind to yourself and practice more loving thoughts. A little at a time.
🙏❤️🥰🥰🤗🤗💕💕💕
Automatic writing sounds like a wonderful tool 🩵🩵
My lesson this past year is self love, simply fall in love with the whole of myself, the good, the « bad » and everything in between and dropping judgment. That is very empowering.
Thank you Sonia, as always very much appreciated ❤
“I stopped being interested in people who have drama” -
-I’ve done this process many times
Thank you Sonia 🙏
Thank you!!!