Easy keto Tembleque (Puerto Rican pudding)

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  • Опубліковано 1 жов 2024

КОМЕНТАРІ • 58

  • @TheGrgarcia68
    @TheGrgarcia68 7 місяців тому +12

    You won my heart already but with this recipe as a Puerto Rican on Keto, I am excited to do! Thank you for your recipes! Keto 3 yrs down 140. Your recipes have helped.

  • @lauram.511
    @lauram.511 7 місяців тому +3

    Maria you are a creative genius!!!!🏆 I'm so glad that I am a subscriber! Tell Kai that he is a joy to see in your videos.

    • @MariaEmmerich
      @MariaEmmerich  7 місяців тому

      Yahoo! You are such a blessing and you made Kai's whole day. Mahalo!

  • @goryann5327
    @goryann5327 6 місяців тому +1

    This is a tip for all people who don't like to clean extra dishes. You don't even need to put it in the blender. Just put everything in the saucepan, and while heating it, whisk it real good, and that's it. I just made it that way, and the tembleque came out just perfect.👍This recepie is even better than the traditional full of carbs puertorican tembleque😋😋

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 5 місяців тому +1

    *Thank you for sharing this amazing recipe!*

  • @1Cookie2000
    @1Cookie2000 7 місяців тому +2

    Gotta try this. I used to eat this as a teenager in Puerto Rico. Yum.

  • @BrainOverBingeCoachJulie
    @BrainOverBingeCoachJulie 6 місяців тому +1

    Yayayyay I love Maria and Kai's cooking videos. This looks fantastic!

  • @SAKtownAli
    @SAKtownAli 6 місяців тому +1

    Thanks for all the dairy-free stuff!!!

  • @olgakuchukov6981
    @olgakuchukov6981 6 місяців тому

    Why cook/heat it? Would just blending be enough? Curious if there’s some chemical process that happens with heat. Also it looks like coconut milk or cream plus protein powder plus some gelatin would make an awesome gelatinous creamy thing. Yum.

    • @goryann5327
      @goryann5327 6 місяців тому +1

      No science, lol, It's just to mix and enhance all the flavors together.

  • @michelemonet7616
    @michelemonet7616 6 місяців тому +1

    Made this yesterday…it’s delicious!!!

  • @vonitaesse4307
    @vonitaesse4307 7 місяців тому

    No cooking involved, you say? But Then you simmer it! 🤯

    • @MariaEmmerich
      @MariaEmmerich  7 місяців тому +1

      Minimal cooking required. I digress lol🤣

  • @ifyouknowyouknow6964
    @ifyouknowyouknow6964 7 місяців тому

    That’s not a rice pudding?
    It’s just supposed to
    Be a milk pudding similar to panna cotta
    Arroz con dulce is the rice pudding . Unless you combined both ?

  • @tenajackson230
    @tenajackson230 7 місяців тому

    The video shows adding the ingredients to the blender but the written recipe says to heat, then blend.

  • @lakerslovewater
    @lakerslovewater 7 місяців тому

    ♥️♥️♥️♥️♥️♥️♥️♥️

  • @olgakuchukov6981
    @olgakuchukov6981 6 місяців тому

    Do you have a specific can opener that doesn’t create small shards of aluminum? When using a regular can opener i take a spoon and slide it around the edges, looking with a magnifying glass, and scoop up the small shards of aluminum.
    As if we aren’t barraged with enough heavy metals, aargh!

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      That’s a good point. I’ll have to look into that :)

    • @olgakuchukov6981
      @olgakuchukov6981 6 місяців тому +1

      @@MariaEmmerich I’ve only seen one brand do a pull top with only one type of coconut milk in their retinue of products - Native Forest. Also the only brand i can find without guar gum. The pull tab solves the problem. It’s frightening when you actually see the aluminum bits! Beware.

  • @elizabethgerads3717
    @elizabethgerads3717 6 місяців тому

    I don’t have vanilla but have chocolate can I use that equip?

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому

      Sure! It will just change the flavor profile :)

  • @cmkakes
    @cmkakes 7 місяців тому

    Thanks for making this. Love me some tembleque (tem-bleh-que) All e’s sound short like in elephant. ❤

  • @munasmirnov5662
    @munasmirnov5662 7 місяців тому

    Maria is love all your recipes they all so creative and wonderful just wished there were more for us folks who are on a budget and can’t afford good quality non inflammatory protein powder

    • @MariaEmmerich
      @MariaEmmerich  6 місяців тому +1

      If you check out my blog I have thousands of free recipes using common pantry ingredients ❤️

  • @TimeOutForLowCarb
    @TimeOutForLowCarb 2 місяці тому

    Thank you

  • @sharoncook2533
    @sharoncook2533 7 місяців тому

    Can you please make or direct me your keto chocolate cake? I’ve order many of your cook books but don’t have them yet?😄

    • @MariaEmmerich
      @MariaEmmerich  7 місяців тому

      I have many. Go to my blog mariamindbodyhealth.com and there is a recipe index ❤️

  • @sharoncook2533
    @sharoncook2533 7 місяців тому

    Yummmm! Loving the Keto/ PSMF Challenge and loving it! 😁

  • @GiaShay
    @GiaShay 7 місяців тому

    I'd love it if you'd do a Puerto Rican keto arroz con dulce! You're a genius!

  • @marvinmaly
    @marvinmaly 7 місяців тому

    Hi from East Tx++ Go Carnivore--Marvin

  • @nihan6187
    @nihan6187 7 місяців тому

    Im gonna try 👌🏻🥥

  • @shellyrocks211
    @shellyrocks211 7 місяців тому

    Can I substitute acacia fiber for the beef gelatin to make it vegan?

    • @MariaEmmerich
      @MariaEmmerich  7 місяців тому +1

      I haven't tried it since I do not use acacia fiber so I don't know🙏

    • @shellyrocks211
      @shellyrocks211 7 місяців тому

      @@MariaEmmerich I not vegan but my boss is.. so no biggie 🤣

  • @Lightuntomypath279
    @Lightuntomypath279 7 місяців тому

    It looks delicious 😊 plus it's easy.

  • @debraraiche3327
    @debraraiche3327 7 місяців тому

    how many carbs are in your coconut milk? Thank you

    • @MariaEmmerich
      @MariaEmmerich  7 місяців тому

      Find the full recipe with macros here: mariamindbodyhealth.com/tembleque/

    • @debraraiche3327
      @debraraiche3327 6 місяців тому

      I was just curious on the one you were using because you said in was lower in carbs.....and others are not. Thank you@@MariaEmmerich

    • @myokanaganlife
      @myokanaganlife 4 місяці тому

      She specifically states it’s Whole Foods brand.

  • @eduardomerino8098
    @eduardomerino8098 7 місяців тому

    Can you make arroz con leche?

    • @MariaEmmerich
      @MariaEmmerich  7 місяців тому +1

      Yum! I should be able to do that ❤️

    • @GiaShay
      @GiaShay 7 місяців тому +1

      Arroz con dulce is made with coconut milk. I'd love to see if you can make it. You're such a genius! I know you can. ​@@MariaEmmerich

  • @shortylove282
    @shortylove282 7 місяців тому

    Wow just thinking about Puerto Rican coconut pudding how to make keto lol 😅love it❤