A Day in My Keto Life

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 276

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 8 місяців тому +5

    *It's inspiring to see someone navigating real-life situations while staying true to their health goals.*

  • @berrygirlfinn
    @berrygirlfinn Рік тому +19

    Please do these more! Knee deep in snow in Turku, FI ; so a day in Hawaii with Maria is a lovely viewing respite.

  • @marylouiselacasse9986
    @marylouiselacasse9986 Рік тому +13

    That was so much fun to go on a day with you. Thanks! You deserve ALL the beautiful things, Maria! Merry Christmas!

  • @adrienneelizabeth
    @adrienneelizabeth Рік тому +7

    This might be my favorite video you’ve done! Please do more day in the life.

  • @amberalexander2741
    @amberalexander2741 Рік тому +8

    You picked the right name Maria. You touched my mind, heart and boosted my motivation for some cool tweaks. ❤

  • @jeanetteElizabeth61
    @jeanetteElizabeth61 Рік тому +3

    Hi Maria, any day you want to share is a blessing, I loved your earrings too. Thank you for taking the time to film this.

  • @aiwi9498
    @aiwi9498 10 місяців тому +1

    Thank you for the amazing sauces that you create! I hate dry food too and sauces are great! You and your family are wonderful and deserve the best!

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому

      You are so welcome! Thank you for your support🙏

  • @Jane-pg8jv
    @Jane-pg8jv 6 місяців тому +1

    Mariah, thank you so much for helping us! ❤❤❤

  • @melissaebbert3844
    @melissaebbert3844 Рік тому +7

    Thanks for sharing Maria! I’ve always loved how genuine you are! 😘😘
    Peptides are amazing btw!!

  • @rballersUnited
    @rballersUnited Рік тому +11

    Thanks for bringing us along. The shots of a Hawaiian beach help me get through the Michigan winter that is upon us. Advertisers are brutal, showing a Jardiance ad during your videos to try and grab your audience. Hopefully most people will adopt your approach of sound nutrition and not resort to a pill. Keep up the great work.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Thanks for watching!

    • @lindam8497
      @lindam8497 Рік тому +2

      Looking at the Jardiance commercial it makes it look like the goal is diabetes and the Jardiance life is the way to go….. all the dancers,dancing and hoopla!🙄

    • @Lucinda_Jackson
      @Lucinda_Jackson Рік тому +1

      I always get the Jardiance ad during Maria's videos lately. It's really not a matter of "not resorting to a pill" when a person is diagnosed with T2D. Medication to aid in lowering blood glucose levels along with diet and nutrition and exercise are key components of initial treatment. Jardiance, in particular, is often used for those diagnosed with T2D who also suffer from cardio issues. Advising people to only change their diet and "not resort to a pill" could have dire results. Proper diet - which is where Maria comes in - can reduce weight and glucose levels to enable someone to discontinue use of the medication with medical approval.

    • @h2oratt2000
      @h2oratt2000 Рік тому +1

      Thank you

  • @bhigley
    @bhigley Рік тому +4

    Maria you have a beautiful life!! Ps your earrings in the evening shot are GORGEOUS. Thank you for posting this!

  • @suzettemistretta2926
    @suzettemistretta2926 5 місяців тому

    This was so nice, getting to see a day in your life...thank you for all you do❤

  • @motherof1doll.
    @motherof1doll. Рік тому +2

    Our low tonight is 29° in Coeur d’Alene, Idaho but today is one of the beautiful sun-shining-brightly-against-the-snow days and we are loving it. We also enjoy skiing & other snow sports, holiday lights, etc. So we stay busy in the winter which also helps dodge the blues. I am from San Diego, Ca but I never fit in there. I was the whitest kid off my family so I was always burnt & dehydrated. Been in Eastern Wa since 2013, then moved 15 minutes east into North Idaho in 2019 & can’t imagine leaving the changing of seasons & colors & seasonal sports any time soon. I am thankful for locals who helped guide me when I moved her, 1,000 miles away from SoCal, as a single-parent trying to finally afford my six year old her own room and get away from the ‘perfect weather’ (& rent) of San Diego. I am still shocked that it turned out I made the right choice.
    I still haven’t been to Hawaii but I have cousins in Honolulu. 🥰☀️🌈✨

  • @janicestrong6895
    @janicestrong6895 Рік тому +1

    What a wonderful way to learn what works:). Thank you. Would love for you to consider more videos like this!

  • @cleadbetter9911
    @cleadbetter9911 Рік тому +5

    Thank you for taking us along for a day in the life of Maria ❤ I really enjoy these videos, and they give us really good ideas of healthy habits we could incorporate into our lives. Thankful for finding you, Maria❤❤

    • @cleadbetter9911
      @cleadbetter9911 Рік тому +1

      Maria, could you do a minimalist video? Clothes, makeup, even food. Thx!!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Honestly, I am SO minimalist I wouldn't have anything to film for you 😂

  • @tiffanyjerome8495
    @tiffanyjerome8495 Рік тому +1

    I like to run in cold temperatures & 0:03 I live in Wisconsin too. I see a lot of people in this space say long distance running is bad & must switch to sprinting instead. I truly enjoy it & it"s my therapy. Thanks for sharing. I appreciate all that you do :)

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      I think both long distance and sprinting have their place and are beneficial. :)

    • @tiffanyjerome8495
      @tiffanyjerome8495 Рік тому +1

      @@MariaEmmerich I agree.

  • @reneesales
    @reneesales Рік тому +3

    Maria you look amazing! I loved seeing a day in the keto life for you and the fam. Yes would like more.
    Merry Xmas!

  • @Christie_B_keto
    @Christie_B_keto Рік тому +1

    Thank you sharing a Saturday with us!

  • @margaretthomas8477
    @margaretthomas8477 Рік тому +2

    Yes!! I'd love to see another day in your life!! This was great as well as inspiring seeing how you fit so much in your day. Id love to learn more about your supplements..the amounts, the whys, which ones should be eaten w/w'out food and which other desserts you eat. I'll be in Australia otherwide I'd go to Portugal w you. I loved your Croatia tour.
    Such fun!!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Thanks for watching! I will not share my specific supplement routine because everyone is different and I would never want someone assuming they should do what I do. But, I have a supplement shopping guide with all the ones I personally use or recommend (many with coupon codes) here: mariamindbodyhealth.com/keto-shopping-and-supplement-guide/
      I also do personal health assessments: keto-adapted.com/product/assessment-form/

  • @joliebulifant4995
    @joliebulifant4995 Рік тому +3

    I think you still look amazing. I keep falling off of keto…I got so healthy with this lifestyle years ago. Stress brought me back to sugar, now I keep teetering.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +3

      You can do this! Try to remind yourself why you started keto to begin with. If you feel better eating keto, why stop? 💪😉❤️

  • @marygitzen6943
    @marygitzen6943 Рік тому +3

    So wonderful to see you teaching your children how to eat for good health. And how to cook! I see so many young parents who think kids have to have access to tons of sugary snacks and junky carbs. They will regret that one day. Thanks again!

  • @pamelahowe9138
    @pamelahowe9138 Рік тому +1

    Maria I think your such a special person, ty so much for all you do, love your cookbooks

  • @elfena5438
    @elfena5438 Рік тому +1

    Wow, what a beautiful scene at the beach. Thanks so much for sharing your day in the life.❤️

  • @papazjose1274
    @papazjose1274 Рік тому +2

    Thank you for being on this path, and living your best life! This is how it should be

  • @hollybishop484
    @hollybishop484 11 місяців тому +1

    Thanks for the video. We are just wrapping up week two on our diet change. I say we because it's my husband, myself and our 5 children, ages 1 - 11. We bought your Sugar Free Child book and I have to tell you that it's probably the best cook book I've ever purchased! The recipes are easy, delicious, and my favorite, no weird ingredients. The only thing I worry about when it comes to making this a life change is the expense of eating this way, but we are going to do our best and eat as clean and simple as possible.

    • @hollybishop484
      @hollybishop484 11 місяців тому

      I should add, we started this because my husband needs to he healthy and at least one of my children has ADHD but hates taking meds, we are hoping to get him off them completely, but he's an incredibly picky eater. So two weeks down! Wish us luck!

    • @MariaEmmerich
      @MariaEmmerich  11 місяців тому +1

      Way to go!!! And you can always cut down costs by buying in bulk and on sale, and reserving recipes with specialty ingredients like egg white powder/etc for special occasions. I also have lots of coupon codes on my blog ❤️mariamindbodyhealth.com/keto-shopping-and-supplement-guide/

  • @BrainOverBingeCoachJulie
    @BrainOverBingeCoachJulie Рік тому +2

    I love you amazing Maria. You are so beautiful, thank you for sharing, for helping us all learn from you! And you are just such an inspiration, such a light!

  • @ElfinMadness
    @ElfinMadness 11 місяців тому

    Maui is so cool. Been there twice, wanna go again soon. Great video Maria. Thank you for your generosity and fortitude.

  • @Lucinda_Jackson
    @Lucinda_Jackson Рік тому +2

    I thoroughly enjoyed your video, watching you go through your day. I see Craig got his Christmas tree up! Such a beautiful place and I can see you all thrive there. ❤

  • @Pretty11.11
    @Pretty11.11 Рік тому +3

    Great Video ❤ I absolutely love these type of day in the life video vlogs. Iv been waiting for you to do a vlog. Thank you beautiful friend 🎉❤

  • @ivebeenthere2115
    @ivebeenthere2115 Рік тому +1

    First time watching you…enthralling. Beautiful place you live❤

  • @KristinSaad-yw9cb
    @KristinSaad-yw9cb Рік тому +1

    Loved this video. Would love to see more of your adventures on different days. I also appreciate your stance on no judging😊

  • @lapatr0na787
    @lapatr0na787 Рік тому +2

    Tysm Maria I loveee witching a day of ur life 💓 & yes I would love to watch more 💕

  • @cc2020-d4w
    @cc2020-d4w Рік тому +1

    Maria, thank you so much for taking us along to share a day with you & your family. What part of Portugal will you be visiting. I'm Portuguese myself. My dad still lives there. He lives in Sintra & most of the rest of my family is in the Algarve. Beautiful beaches there. Looking forward to see some videos from your time there. ❤

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      You should come!!!! Here are the details: www.millevietravel.com/passionately-portugal

    • @cc2020-d4w
      @cc2020-d4w Рік тому +1

      @@MariaEmmerich
      Thank you so much for your reply. I will look into it. I'm a public school teacher so it may be difficult to get the time off. We'll see. Thanks for ALL YOU DO

  • @JB-wp2gn
    @JB-wp2gn 10 місяців тому +1

    What a gorgeous place!

  • @candicegrunseth5105
    @candicegrunseth5105 Рік тому +1

    Love this the day in the life of Maria and her fam!

  • @djmac5367
    @djmac5367 7 місяців тому

    Thoroughly enjoyed this video- I’m a new subscriber binge watching here🥰

  • @MandyHopkins
    @MandyHopkins Рік тому +2

    Thank you for sharing!!

  • @antoinettefrancis5036
    @antoinettefrancis5036 11 місяців тому

    Thank you from New Zealand, Maui looks beautiful, 😻

  • @MysticalTina
    @MysticalTina Рік тому +4

    Oh my gosh your home is gorgeous!

    • @kellysnavely7903
      @kellysnavely7903 Рік тому

      @@MariaEmmerichyou broke your nose??!! How? I’m so sorry!!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      You are so kind!

    • @joyjoanne23
      @joyjoanne23 Рік тому

      @@MariaEmmerichHow did you break your nose Maria?? 😢

  • @beverlywoods1353
    @beverlywoods1353 Рік тому

    Super fun to watch and very informative! Thanks for sharing!

  • @ruthbiafora5443
    @ruthbiafora5443 Рік тому +2

    Thank you, Maria ❤ More of these ❤

  • @jenniferv271
    @jenniferv271 Рік тому

    Really natural video and easy to watch! I’d love to live in Hawaii, so jealous !
    Love to see more and I admire people who can give up coffee, hardest thing ever for me

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Thank you so much!! You made my day!
      Coffee was a tough habit to kick, but boy am I glad I did. I believe in you!

    • @jenniferv271
      @jenniferv271 Рік тому

      @@MariaEmmerich 🎄

  • @debraraiche3327
    @debraraiche3327 Рік тому +1

    fun video! would love to see a list of your vitamins you take...and you talked about a supplement you took in the morning before your workout/peptides/ that isn't talked about much...but don't see the link to it???

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Everyone's needs are different so I do not like sharing my specific regimen. But you can go here to see what supplements I recommend (many with coupon codes) mariamindbodyhealth.com/keto-shopping-and-supplement-guide/
      And look up Peptide Sciences for peptides (I have a few UA-cam videos here on the topic too) 🥰

  • @pcmusic9418
    @pcmusic9418 Рік тому +1

    Was really nice to see how you eat in a day! You have so many great recipes, so it is interesting to see if you are able or interested in making them for yourself regularly. I am inspired to see all the activities you do as well!

  • @patriciafertitta2702
    @patriciafertitta2702 Рік тому +1

    Wonderful video! Loved spending the day with you!

  • @saramarques7986
    @saramarques7986 Рік тому +1

    I hope you enjoy your trip here in Portugal! I live in the north, near to Porto. I don't know where you'll be traveling but I hope you love this country!
    I enjoyed watching this different style of video! Much love 😘

  • @csiddall
    @csiddall Рік тому +1

    What a great video Maria! Thanks for sharing ❤

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Thanks for watching!

    • @csiddall
      @csiddall Рік тому +1

      @@MariaEmmerich what hair products do you use? Trying to stay with clean ingredients, tried Native and my phase was falling out.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      I use this brand: mariamindbodyhealth.com/haircare-styling-products/
      You can find all of my pantry, supplement and product recommendations (many with coupon codes) anytime here: mariamindbodyhealth.com/keto-shopping-and-supplement-guide/

  • @avaelizabeth4808
    @avaelizabeth4808 10 місяців тому

    Love This ! Thank you So much Maria !!!

  • @amandas.5470
    @amandas.5470 Рік тому +3

    Your skin is looking beautiful these days Maria! I also just got co2 laser, hoping for great results after healing!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      You will love it ❤❤❤

    • @margaretthomas8477
      @margaretthomas8477 Рік тому +1

      What is the downtime for the treatment?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Depends on the level, but usually a few weeks with the first several days being the most intense :)

    • @amandas.5470
      @amandas.5470 Рік тому

      @@MariaEmmerich they talked me into doing 3 sessions instead of 1 for multiple reasons and that I would end up with the same results. Hoping for the best🤞🏼

  • @pbatxd1td151
    @pbatxd1td151 Рік тому

    Absolutely beautiful video! Please do more!❤

  • @My-hodgepodge
    @My-hodgepodge 8 місяців тому

    I’m so late but I LOVE your earings, man your beautiful and I love your advice

  • @Stephs2xPawsUp
    @Stephs2xPawsUp Рік тому +1

    Love seeing the Day in the Life. Thanks for taking us along. Do you have the measurements for your Strawberry Equip Shake?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Thanks for watching! mariamindbodyhealth.com/homemade-strawberry-cheesecake-concrete-mixer/

  • @motherof1doll.
    @motherof1doll. Рік тому +1

    Gah! We want to see your face because it feels more connective. ♥️
    I’m not looking at comments or seeing negative or judgy stuff but YOUR people are here for the value you provide and to improve our lives & the lives of people we love. You are behind such an incredible healing & comforting message for all of us so I wanted to say toss those judgy time-wasters away & please know we value how you use your time for truly useful & healing purposes for all people. 💞
    Even the ones who drop judgy negativity get to take advantage of your expertise. 🤷🏻‍♀️

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Many blessings to you sweetheart 🙏❤️🥰

  • @dbsali3793
    @dbsali3793 Рік тому

    Maria, I am sorry for your broken nose. Wishing you all better soon.❤

  • @juneewashko4196
    @juneewashko4196 Рік тому +1

    Thank you Maria! ❤

  • @elizabethgerads3717
    @elizabethgerads3717 Рік тому +1

    Yes please keep doing this

  • @BarbHayes-zn7fi
    @BarbHayes-zn7fi 9 місяців тому +1

    You have the BEST hair!!

  • @amesstoday
    @amesstoday Рік тому +1

    Loved this video. Thanks for sharing.

  • @beckers68
    @beckers68 10 місяців тому

    This is exactly what I needed! Thanks! I would love to know your routine for exercising on cold days or your Wisconsin routine. We live in a cold rainy climate and can't be outside that much. Plus I would love to know exactly what vitamins you take. Thanks again!

  • @cetogenicaportugal8514
    @cetogenicaportugal8514 Рік тому +1

    I loved it!! Are you coming to Portugal next year?! Where can i figure out more about it?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Yes! You must join me: www.millevietravel.com/passionately-portugal

  • @victoriavictoria828
    @victoriavictoria828 Рік тому +1

    Great video, thank you! 😊

  • @perrielynn7837
    @perrielynn7837 Рік тому +1

    I LOVED WATCHING THIS!!!
    Learned some new eating tips plus need to investigate taking K2 (mk7?} with food. I always felt it was important to take at night with D when all the calcium activity is happening.
    Again, great video! Need to watch it daily to motivate my sorry-you-know what and get moving!!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Vitamins A, D, E and K are fat soluble so they must be taken with food ❤

    • @perrielynn7837
      @perrielynn7837 Рік тому

      Never thought of that. Thank you and will now change those vitamins to a mealtime.

  • @lindarichie2585
    @lindarichie2585 Рік тому +2

    I loved this a day in a life ! Thank you for sharing ! I learned a lot and may have to tweak my own eating and add more protein by way of protein powder since I seem to not get enough in each day ! ❤ thanks
    Oh I almost forgot to ask if you leave the wagyu tallow out or do you refrigerator after opening ?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Thank you sweetheart! Yes, it is shelf stable but you can refrigerate it too :)

    • @lindarichie2585
      @lindarichie2585 Рік тому +1

      @@MariaEmmerich thank you so much for responding! Have a great week ! You live on my favorite island !

  • @meganmillocalore549
    @meganmillocalore549 Рік тому +1

    Thanks for sharing, gorgeous! I love getting to know you and I always walk away from your videos learning all sorts of new things! I’m a runner as well and always struggle with what exactly is a health amount to run 5 days a week. I’m curious how far you run daily or what your thoughts are! Also, love your sauces in here…please do an update with the links to the recipes!! Much love to you and yours.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Thank you so much! I’ve been focusing more on lifting than running. I took the whole month of November off from running after not missing a day in over a decade! I’ve been running 4 miles daily now.

    • @meganmillocalore549
      @meganmillocalore549 Рік тому +1

      @@MariaEmmerich thank you! I’ve been thinking about taking a run break, but like you it’s like my daily dose of therapy. The thought frightens me! 😂

  • @kleverkoreanamericanathletics
    @kleverkoreanamericanathletics 2 місяці тому

    You speak in such an eloquent manner! I should learn from this video haha

  • @ang8925
    @ang8925 Рік тому +3

    Maria (& whole fam too) so fun and wonderful! Thank you for sharing. I think it would be interesting to see how you navigate all that you guys do along with educating the boys.
    Boys, you are very fortunate to have the parents you do, not being raised on junky sugar cereal and sugar-candy and sugar soda. When you become full adults and have families of your own you will be very very grateful to your parents! Boys, a piece of advice I always gave to my own children is that you are only young for a short time, and you spend a lot more time being an adult. It's important to make wise decisions now because they often affect you as an adult!😉 💕💞

  • @jenncapizzo
    @jenncapizzo 11 місяців тому

    I really enjoyed this video! 💜

  • @farrahmayleigh
    @farrahmayleigh Рік тому +1

    Great day in beautiful Maui 🤗❤

  • @ave248
    @ave248 10 місяців тому +1

    Inspiring Maria, thank you. Question: why do you hiding your face from sun? It is life giving❤❤❤

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому +2

      Good question! I recently had a CO2 laser treatment so my skin is pretty sensitive to the sun :)

    • @ave248
      @ave248 10 місяців тому +1

      You look so healthy, eating natural but then I heard you use tretinoin ( poison), so I can not connect the "dots". I suppose you are aware of the BS mainstream is telling about sun, that it is dangerous and we need to use SPF🙈. Also if possible, please dont film at the beach with sea noise at the background - we are many who listening from other countries and need to translate everything you say😊 it is easier without background noise. Many thanks for inspiring content. Greetings from Sweden🇸🇪

    • @MariaEmmerich
      @MariaEmmerich  10 місяців тому +1

      You made my day. Thank you sweetheart🙏

  • @Pretty11.11
    @Pretty11.11 Рік тому

    Awwww I love your doggie 🐶💖 Bella. So cute 💖

  • @augustasimone9323
    @augustasimone9323 10 місяців тому +1

    You look great . No worries.

  • @kellysnavely7903
    @kellysnavely7903 Рік тому

    Love seeing your days!!

  • @sherrimilller4722
    @sherrimilller4722 11 місяців тому +1

    You are so BEAUTIFUL and a very SWEET LADY♥️♥️ I love seeing you and your family! Loved this so much♥️thank you for sharing your day with us!

  • @rhonda.m
    @rhonda.m Рік тому +1

    This is one of my favourite videos 😊

  • @Stefie_K
    @Stefie_K Рік тому +1

    Love the what I do and eat in a day!

  • @maehtesh9648
    @maehtesh9648 10 місяців тому

    you have so much time for your life, i have to work but 6 until 17

  • @modfem1620
    @modfem1620 Рік тому +1

    Can you please list or link all the red lights you use? For your stomach, face, neck, etc. Much love to you Maria❤️ You’ve helped me SOOOO MUCH!!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      I love ANYTHING from Bon Charge! mariamindbodyhealth.com/red-light-anti-aging/

  • @sunnydee5998
    @sunnydee5998 Рік тому

    Great to see you back sweetheart ❤❤❤❤

  • @jeanetteElizabeth61
    @jeanetteElizabeth61 Рік тому +1

    Hi Maria if you are looking for new shows to watch I highly suggest, The Old Man with Jeff Bridges and John Lithgow, Tulsa King with Sylvester Stallone, and Halo a sci fi. Enjoy

  • @debjurgens6447
    @debjurgens6447 Рік тому +1

    loved this!

  • @cherylandrews3929
    @cherylandrews3929 Рік тому +1

    Did you watch Lupin? I loved it

  • @VADACHE
    @VADACHE Рік тому +1

    Beautiful beach ❤

  • @Nicolabarnard01
    @Nicolabarnard01 Рік тому +1

    Hi Maria, we have a tea in South Africa called Rooibos tea which is caffeine free and (purportedly) full of antioxidants, and doesnt have an tannins like normal black tea. Have you ever heard about it? I'm curious to hear what you think about this drink?

  • @elizabethgerads3717
    @elizabethgerads3717 Рік тому +1

    Thank you I just wish I had the energy and pain free I start do so things and arms are killing me from my RA I know it is an excuse I am trying.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Even small movements count. Craig cannot lift much due to his AS, but movement is critical so keep it up! 💪

  • @elizabethgerads3717
    @elizabethgerads3717 Рік тому +1

    I love that you drink Zevia! I wish I could do a phone consult

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      It is so yummy! 😋
      I'm here whenever you're ready 🙏

  • @justjen3216
    @justjen3216 10 місяців тому +2

    Off topic of keto but u really are such a beauty...and u have the most beautiful head of hair!!

  • @thegreatdebacle7077
    @thegreatdebacle7077 Рік тому +1

    What water? Do you have a whole house filter? Recommendations would be great!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      We have a filtration system like this: mariamindbodyhealth.com/reverse-osmosis-water-filter/

  • @momp7218
    @momp7218 4 місяці тому

    What peptides do you use ? Please do a video on that .

    • @MariaEmmerich
      @MariaEmmerich  4 місяці тому +1

      Search my channel for Peptides. I’ve posted several videos on this topic 😊

  • @Christinalovescats1958
    @Christinalovescats1958 9 місяців тому

    Kai is adorable ❤

  • @ruthbiafora5443
    @ruthbiafora5443 Рік тому +1

    My sister ordered two bon charge devices for me and used your code. :-)

  • @teresacolwell6855
    @teresacolwell6855 8 місяців тому

    Curious about that salt. What makes it a good choice over any other salt. I don’t know so was hoping you will let me know…thanks so much

    • @MariaEmmerich
      @MariaEmmerich  8 місяців тому

      We love Redmond Real Salt because it is from ancient seabeds void of microplastics. Learn more here: mariamindbodyhealth.com/redmond-real-salt/

  • @Aly18002
    @Aly18002 Рік тому

    I love your videos! What’s the function of the mask?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Thanks for watching! I LOVE my Red Light face mask! mariamindbodyhealth.com/why-i-love-my-red-light-face-mask/

  • @Joannabanana1989
    @Joannabanana1989 Рік тому +1

    I am curious how you liked this laser experience! I go for my first intense laser called the Halo and online commenters say it feels like lava on your face! My derm said it is amazing for skin tightening and wrinkles so I am getting it done on my face and neck. I feel like the outcome will be worth it in the end but wondering if you needed painkillers for yours. Did you use the red light mask to recover? I have the HD one and love it!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Amazing! I think I will do it yearly ;)
      YES, I use my Red Light face mask almost daily: mariamindbodyhealth.com/why-i-love-my-red-light-face-mask/

    • @Joannabanana1989
      @Joannabanana1989 Рік тому

      I am glad it was worth the pain!! Did you use a recovery balm or cream to help heal faster? Your skin looks so good.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Yes, they gave me serums post-procedure. Every clinic is different though :)

  • @klaudiadollbaum6382
    @klaudiadollbaum6382 Рік тому

    Such a fun video

  • @joliebulifant4995
    @joliebulifant4995 Рік тому +1

    What kind of sunscreen do you use? I use Blue Lizard.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      I like Beautycounter. It's Reef Safe :) mariamindbodyhealth.com/beautycounter-non-toxic-skincare/

  • @robynwilliams5928
    @robynwilliams5928 8 місяців тому

    I am a type 1 diabetic. Will keto/carnivore help maintain my blood sugars better than the American Diabetes Association diet? The reason I’m asking is the American diabetes association diet has me on way too many carbs(45) each meal. I want to be able to keep my blood sugars better maintained than this.

    • @MariaEmmerich
      @MariaEmmerich  8 місяців тому

      We have helped many thousands of T1D’s with this lifestyle 🙏 KetoMaria.com

  • @parkerkitty
    @parkerkitty 10 місяців тому +1

    Eat your vitamins 🎉

  • @liesbethdalman2054
    @liesbethdalman2054 Рік тому +1

    Can i ask you a question, how come you have to take so much supplements while this food should be so healthy.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Everyone's journey looks different. This is mine. Most of those supplements are Beef organ capsules, but there are others that I prefer to take to optimize my personal health.

  • @chrissie.0864
    @chrissie.0864 Рік тому +1

    At the beginning of the video you said “I injected peptides” what does that mean ???

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Watch this: ua-cam.com/video/3EMB6obqzP4/v-deo.htmlsi=72MUCkbgKsD3Q_-2

  • @hufeisen65
    @hufeisen65 Рік тому +2

    You sure keep moving all day!
    I fell off the carnivore wagon 😔.. definitely eat less carbs now
    Wow that Tatar sauce looks great with pickles.. is there a recipe I could use plz?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Sorry, I just threw it together using the ingredients I described in the video :)