Hatha Yoga Foundations for Beginners

Hatha Yoga Foundations for Beginners with Rad Kaim // Kundalini Lounge
🎁 EXCLUSIVE limited time offer! Get FREE access to these amazing pieces of content by signing in with your UA-cam account! Practise ad free, undisturbed, on any device!
kundaliniloung...
Led by Rad Kaim, this 10-week in-depth beginners course will give you an understanding of the foundations of Hatha Yoga practice.
👉 Sign up here to be updated for new video releases🎬: www.getdrip.co...
👉 Visit the website for full classes and programs🧘‍♀️: kundaliniloung...
👉 Check out the full program here: bit.ly/3WiWWD7
You'll learn the basic alignment principles of the foundational poses: standing & seated postures, forward bends, back bends, twists, and shoulder and arm alignment. This program will help you establish a firm foundation for your yoga practice.
#kundalinilounge #hathayoga #yoga
~~~~~~~~~~~~~~~~~~~~~~
* If you want to learn more about a specific topic, or additional basics, please refer to our Free beginners' guide which you can download here: bit.ly/2T61IkO​
Stay connected:
Facebook: kundalinilounge
Instagram: kundalinilounge
Newsletter: bit.ly/2JSRQZl​
Kundalini Lounge Website: kundalinilounge...

[@Kundalinilounge]

Led by Rad Kaim, this 10-week in-depth beginners course will give you an understanding of the foundations of Hatha Yoga practice. Link in the description. 🙏