My time at Culinary Institute of America: Healthy Kitchen, Healthy Lives

I attended the Culinary Institute of America Healthy Kitchen, Healthy Lives 2023. I enjoy tasting Food as Medicine and refining my culinary medicine skills. Plant-based eating is healing but also delicious, social, and cultural. I loved learning the stories, science, and technique behind these dishes...
Delve into the World of Food as Medicine: Discover the captivating fusion of flavor and healing properties as we explore the transformative power of food. From vibrant superfoods to ancient remedies, each bite is a step toward optimal health and well-being. Join us on this enlightening journey where delicious recipes and culinary wisdom come together, proving that food can be the ultimate medicine for nourishing both body and soul.