5 Ways to Activate Your Endocannabinoid System! | CBD Series
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- Опубліковано 20 лип 2024
- 5 Ways to Activate Your EndoCannabinoid System | CBD Series
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Endocannabinoid. It’s a mouthful of a word and possibly an unfamiliar one to many watching this, yet it is definitely a word which will be on all of our radars very soon. It’s not surprising that this word is relatively new to the wellness community, as the “endocannabinoid system” as it is more commonly referred to, is a scientific breakthrough that was only discovered in the 1990s and has had a profound impact on the way we regard properties of CBD or Cannabidiol, and understand cannabinoids. Describing the endocannabinoid system in a nutshell is as tricky as saying it, but in essence it is broken down as follows…
Cannabinoid = either cannabis-derived compounds or things that act like them (note: there isn’t a consensus on this definition, yet)
Endocannabinoid = endogenous cannabinoids (the cannabinoids that your body makes naturally)
The endocannabinoid system = includes endocannabinoids, the enzymes that help make them and break them down, and the receptors that (endo)cannabinoids bind to
In this video I will give you 5 simple tips to incorporate into your lifestyle to help you activate your Endocannabinoid System. The result of which should astound you and yield amazing health benefits, both physical and mental. The more that we continue to shed light on this fascinating information, the more we can help better ourselves mentally and physically and remove the stigma that is unfairly associated with it.
Be sure to post any questions you may have and if this is not a new subject to you, please share your experiences. That is what this channel is all about: learning, sharing and working towards improved health and well being as a community.
Thanks as always for tuning in and I hope this is as helpful for you on your personal health journey as it has been for me. Lots more to come so don’t forget to subscribe and hit notify. See you on the next one…
-Naomi
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1: dark chocolate
2: good fats (omega 3)
3: activities you love, movement you enjoy
4: organic food (avoid pesticides and plastics)
5: CBD supplements
Sironil Okay! I Am there! Just what makes me feel best! Thanks for this👍👍😁
A joint
Coffee
👍🏽
5: smoking a joint
1. Smoke Cannabis
2. Eat Cannabis edibles
3. Eat well
4. Get enough Sleep
5. Exercise
H20
NAOMI !!! WHATEVER YOU ARE,WHOEVER YOU ARE YOU ARE A BLESSING FOR THE SICK,FOR THE SUFFERING,THANKS SO MUCH FOR ALL THE GOOD ADVICE
Eating raw cannabis leaves & flowers are one of the best ways to feed the endocanabinoid system.
Only if their grown indoor and organic no pests. Leaves from outdoors have all kinds of shit from nature you don’t want to ingest.
Yes, it's takes a lot too
100%
Lmfaoooo! You win! You win!
Or you could just roll up
Beside how interesting is the information you are explaining, the clarity of your speech is amazing.
The ECS is so fundamental to all functions within the body. Thanks for sharing. Great video! Liked! Cool channel as well so subscribed as well. Nice editing, great video presence and valuable content. Keep it up!
It's amazing how these people get into it. It's driving them to learn, and some, like this lady, go a little hyper. Good on her, I got more into fishing, learning all about boats, fish, fishing, rods and reels, the whole sha- bang. I've had a life time of great scenery and experiences. Also my job, welding, smoking a j and off to the shed for hours, learning the techniques. Learning to create good engineering solutions. And just sometimes I love my lawnmower. I have pushed enough mowers around my lawn to know that I appreciate this masterpiece. Hell, I'll have a j, grab a whiskey and fire that shit up for some drinking and driving fun, come back in to fire up the char grill. Now that's a great afternoons fuck around.
The biggest blockage I'm facing is the COST of CBD.
I just paid nearly $40 for a small 30ml bottle of 300mg concentration tincture.
That's waaaaay To much for the common struggling single parent who can barely make min wage! When a soda cost only fifty cents a can, this is way out of balance and is obvious proffiterring and usery.
Daphne Blake how much is the synthetic meds? Do they really help? This isn’t too bad.
A lot of CBD is useless and 'fake'. The real deal (like black tar) originates in Morroco (I'm sure other countries will be in the business). It costs minimum $1000 per oz. It saves lives and is the 'cream of the cream' - is hard won by the producer.
The left overs after production may be used for cbd and related products.
@@johnellis955 Hey John, I'm just starting to look into CBD products and the like but haven't heard yet about any at that high a level. Could you explain further or recommend a place I could check it out myself, and have you had the chance to try anything like that? Thanks,
- C
@@chriscooke8613 My wife was informed that her cancer was Terminal - 12 months given.The first point of call was cannabis oil - word of mouth for a supplier who got his supply from North Africa - it is very hush hush i'm afraid. £25 per gram (half gram per day) mix with melted coconut oil and dip bread. Period of a couple of months.
Threw the kitchen sink at her. After 4 years she is thriving. Recovery was within 12 months. Lots of other 'life savers' were added to her diet so we will never know what caused the massive turnaround.
@DeepForest so helpful
Eating chocolate with a smile, followed by singing yoga. Why are you so hard on us?
Thanks for watching Steve!
Thanks for watching! This is the second video on the subject of CBD and cannabinoids/endocannabinoids and you can expect many more soon! Be sure to go back and watch my CBD Myths Debunked video from last week if you haven’t already ua-cam.com/video/CsWV7P_7GbY/v-deo.html
I am also excited to introduce my own Organic Whole Hemp Powder cbd.ominutrition.com/product/omi-renew-cbd-whole-hemp-powder-300mg/. Feel free to ask any questions. To your health!
-Naomi
I try to grow my own organic food with dead leaves, kitchen scraps, manure, etc. By doing this I accomplish the activities I love which is growing organic foods and then preparing & consuming my own organic foods.
Amazing
I appreciate you like a new sun ☀️ in a winter sky! No one else is talking about alternative ways to activate the endocannabinoid system besides cbd oil. Not that I doubt it’s magic however for myself the cost has become prohibitive. I am also annoyed to find that the dosage amount of cbd in trials is way more than is being sold or recommend by many companies.
Thank you ! You're amazing 👍🏼
You're a wonderful representative for this vital information ❤
It’s amazing just how important a good nights sleep is ! And just how easy the natural circadian rhythm of sleep can be disrupted.. Really awesome 5 great points ! The CBD is actually really interesting but I’m not sure of the regulations of CBD in Japan. Awesome post ! Thank you !
Thank u so much!!!! Benefited alot
Awesome video, thanks!
I know Weedborn has the best CBD products ever.
You are a beautiful human!
Thank you 😊
Thank you for sharing this information. I do need help with sleep 😴!! I love ❤️ dark chocolate. What chocolate 🍫 do you recommend ?
Tonys Chocoloney Sea Salt is what I recommend.
Naomi,
Will a dropper full of cdd oil break a fast? My bottle has no calorie count on it. I've understood it to be anything under 15 calories will not but I'm curious what your thoughts are. Thanks in advance ♥️
Thank you for watching Barbara! In general, while taking medications and supplements including CBD during fasting isn't the ideal situation, it will not by any means stop your body from activating autophagy. Please be sure and check with your physician that your specific medications and supplements can safely be taken without food. ~ Naomi's Coaching Team
Great introduction
6: Get a puppy
7: Get a kitten
8: Twerk in your room alone
9: Stay away from stupid people
10: Quit your job :-)
I like to activate my system with THC, cool vid, definitely made me want to go get some dark chocolate.
Exactly how quickly it can be actived!!
Good upload, the holistic approach to taking CBD is one which is often overlooked, it should be taken in conjunction with a healthy lifestyle and healthy/balanced diet.
I can see that the CBD powder you have is most likely not pure CBD isolate which is good since there are other substances in cannabis/hemp (same thing, different etymology from the same base word) which work in conjunction with the CBD to provide the so-called ''entourage effect'' i.e. to maximise the benefit of the CBD or other cannabinoids for that matter, those being terpenes and flavonoids which are also found in other places in nature and which in themselves are beneficial.
So I would like to address point 2 where you mention Omega 3 supplements: the same principle applies, it's better to take them as close to their natural state as possible rather than as an isolated compound.
For example vitamin C in it's purest form is just a molecule composed of hydrogen and oxygen in a specific configuration, ascorbic acid. But if I just ask you or anyone which they think is better, to take pure ascorbic acid as a supplement, or eat grapefruits or oranges or other citrus fruit, you will instinctively know that the fruit is healthier than the isolated supplement.
So we can apply the same principle to omega 3s. These are prevalent in oily fish. Salmon being the most commonly known but also sardines, mackerel or herring. The latter 3 are perhaps underrated as superfoods in the English speaking world but in other European countries they are consumed a great deal more and it can be said are even part of their culture to some extent e.g. herring in the Netherlands. They do have the advantage over salmon of never being farmed, and cheap and plentiful at least in Europe. It has sometimes been said that salmon is the most toxic food on earth, salmon are prone to parasites and farmed salmon are administered large quantities of antibiotics. I normally eat herring and mackerel every week. Mackerel has about double the amount of vit D as salmon.
Another superfood rich in omega 3 and vit D is unfortunately hard to get hold of in some countries, cod liver. Not cod liver oil as a supplement but actual cod liver, canned. It's an acquired taste but has been called the ''foie gras of the sea''' due to it's texture, delicious spread on wholemeal toast with a few drops of lemon juice on top. I lived in the Netherlands and there this product is available in supermarkets, where I am now (UK) that's not the case and I have to order it online. It's generally produced (caught, processed and canned) in Iceland. All of these fishy foods I mention are extremely popular in Scandinavia and Northern German/Netherlands and have been consumed for centuries, true Viking foods.
Wow, great comment 👏
Very informative !
Great videos 🤙
Hi there - with all this info on CBD how is one to know which brand to buy? Can you make some recommendations which oil and the powder you showed and where to buy? Thanks for the very inspiring and informative videos. 😊
Thank you for watching Gabriela! And check out these articles from Naomi on CBD: www.naomiwhittel.com/?s=CBD ~ Naomi's Care Team
Your video is very interesting. Especially the part you said endocannabinoid system helps inflammation
amazing video❤️
Hello, would that enzyme be the "fatty acid amide hydrolose (FAAH) ? Monoacylglycerol lipase (MAGL) ? You mentioned meditation, would that involve visualizaton to "dial down" these enzymes? I have known this to be an effective way to enhance the endogenous DMT supply, as well as stimulating autophagy without extended fasting. Thank you very well done :)
Great info on CBD system. So is this a new system or a part of the human central nervous system?
Naomi I am with you girl!
Best ways are tea and smoking the plant. I learned that from a Jamaican guy. He is 80 years old in great shape and still smoking
8:50 - CBN is actually one of the better sleep aid compounds in cannabis... CBN is oxidized THC
Nothing beats the Entourage effect
Dear naomi, I loved the series and ordered the Gold Bundle but have not received my order can you please check on this for me? I paid with pay pal. thank you Nancy Borden
Hi Naomi
So is smoking weed Ok?
Thank you
would you be interested in allowing us to replay your content on our CBD live streaming show on facebook? Our show CBD Live pulls together segments into a news magazine style tv show.
Don't decrease the inflammation from training, for at leas 2 h after... The inflammatory response it what causes the adaptation that you're after.
Cbd change my life.. My endocannabinoid system its balance.
What about THC??
I just wish people were less ignorant specially conservative people about CBD and it’s magical wonders for health
Smoking weed damages this system and it could take a few weeks sober to recuperate so my question is, does taking THC by any means affect our natural cannabinoid receptors in the long term could there be irreversible damage?
I think so people can be damaged by high doses of THC. CBD is completely different though
Moderation, education on cannabis
Apparently that's only whilst the brain is developing i.e. in teens. The problem is that recreational cannabis strains nowadays have 4 times as much THC as they did in the 90s when I used to smoke, and less CBD in proportion. A good way to counter this is to still smoke your high THC weed but balance the effect with CBD oil or gummies, or vape. Should point out it doesn't cancel out the high but it adds to it. Try it you may like it. No harm in trying.
Question:
You can upregulate cb1r density through cold exposure, HIIT and others things like special diet.
Is that also true for the receptors that are in the brain or only the receptors that are in the brown fat tissue in the body?
Do you rep a brand of CBD? If so what do you recommend?
We call chocolate a HIGHERS
The runners high is andamind
100 dollars to the first person that counts how many times she says endocanabanoid
Are we trying to save money don't we? ahahahah
Shelled hemp seed a form of manna
And another thing studies aren't facts only theory everybody's different
Why is no one talking about palmitoylethanolamide on here
You are so similar to me Naomi.
I have not been able to sleep for a long time. I don’t know CBd lawful in Ohio?
You should be good fam
5:45 is that isolate? Looks like 1000 dollars worth lol
Hempseed oil is great for balanced omegas 💚
That's true. However hempseed oil has a limited shelf life and goes rancid after a couple of months and there are better carrier oils for CBD oil (which is just hemp paste mixed with a carrier oil) which enable better bio-availability (absorbtion) of cannabinoids etc, for example MCT oil which is simply refined coconut oil
The best way to get omega 3 is not from supplements but from oily fish, like mackerel, herring, sardines and salmon . Mackerel has about double the quantity of omega 3 and vit D that salmon does, furthermore mackerel, herring and sardines are never farmed so technically ''organic'' whereas as most people know farmed salmon is laced with antibiotics. Cod liver is another one (not cod liver oil) but very hard to find outside Scandinavia and the Netherlands.
Just as with CBD the entourage effect principle applies with other beneficial substances i.e. they work better in the body in conjunction with other substances found in their natural source. The same way as eating oranges is a healthier way to get vit C than taking ascorbic acid in it's isolated form.
@@simonh6371 fortunately I've never experienced rancid hempseed oil - I read that its a better source of omegas as the body is able to absorb them as needed and it's a better ratio of omega 3 and 6 for our bodies than fish oil. I read somewhere that it also has all the nutritional requirements we need to survive 🙂 I take it daily as health supplement and its definitely helped to keep the eczema away.
So u mean the dark chocolate that is so bitter it can kill a dog? Pass.
-Gimmie A. Snickers
I think the only reason. She made this video is to say endocanabinoid system a hundred times
#zero ❤️ excellent video!
See endocannabinoid system demystified TED talk, also. Your information needs to be backed up with valid academic sources.
the lady on the video you mention provides no sources whatsoever ... a Ted talk denies all medical application of cannabis
@@mcozy333 Hello, Marijuana use is illegal in my state and others. But, do whatever works for you. I know of people with legal problems because of it. Mary Jane is a liar. The speaker of that TED talk is a researcher and has been researching it herself. What are this women's credentials on this video anyway?
@@michelledax4083 cannabis is not illegal in many places... they are researching it ... known as Cannabinoid sciences ... plants do not lie LOL = Mary Jane ? people lie and Deceive and use false assumptions based on their own opinions ... plants help humans , especially cannabis irregardless of the law in your land ... politicians could care less about your health and will put you in jail for treating yourself with nature
@@mcozy333 Mary Jane is slang for Marijuana. And, the speaker in "Demystifying the Endocannibinoid System" TED talk claims to be a scientist. Not sure what all it takes to be confident enough to make that statement, but, nonetheless. When THC occupies the endocannabinoid receptor, she says, the endocannabinoid system down regulates. This explains how more is required over time to produce the same effects, which promotes addiction. This is why I said "Mary Jane" is a liar because she says, "I will make you feel better," but, over time, it can enslave a person.
@@michelledax4083 the purpose of the endocannabinoid system is down regulation .. How/ Why? post depolarized lipid signaling endocannabinoids being cleaved from the bi-layer and moved though the extracellular matrix to then reconnect @ pre synaptic terminals ( homeostasis) . endocanabinoid system is the only neurotransmitter system that does that with lipids , all other neurotransmitters go one direction only . ingesting extracellular cannabinoids from cannabis plant provides more signaling that maintains that homeostasis... ECS cannot exist and will be deficient if we do not feed the system essential fatty acids ... phytocannabinoids from cannabis are actually essential fatty acyls they are that important . the seeds fr4om cannabis provides essential fatty acids ... the raw plant provides a lot more too . so much , so healthy for man
👌👏👏👏👏
Are uneven breasts tied to hormones? Can I make my breasts more even?
🧠
Mother's milk , breast milk 2ag Dr. Shade glutathione leading expert
Naomi, your giving me Pam from the Office but way more beautiful vibes. And is CBD really to trusted? It's so many knockoff vape oils and edibles. Everything else is doable❤️
I smoke weed for 20years and now i stop already a year ago and counting thats why im watching this
i’m on day 2😬
How are you feeling now??
CBD wasnt discovered till the 90s? Wtf
How to activate cb1 receptors:
Step 1: Acquire weed
Step 2: Smoke it or make edibles
Says a lot with very little in the words.
You know that CBD does not bind to cannabinoid receptors? Please get more informed or let pharmacologists talk about pharmacology....
تم بہت خوبصورت ہو
Lady looks stoned
She's a druggie... Not eating enough chocolate
Sorry, but I think cbd from hemp is not the best. You really need it from cannabis(marijuana) which is different from industrial hemp plant.
Kathy, please state the resources that you studied to make such a claim.
John R John: You can google it darling. CBD from cannabis has more cannabinoids and terpenes than hemp. And the little THC in it is important. But hey yeah, hemp is a lot easier to sell - but it is an industrial plant and not particularly cultivated for healing.
Industrial hemp IS cannabis, industrial hemp are simply strains of cannabis that contain less than 0.3% of THC. However i do agree that regular strains of cannabis are better and ideally, both thc and cbd should be used together.
You're a liar Raphael mechoulam discovered it in 92
1964 THC was identified ... we found CBD in 1949 and did nothing with the info ( prohibition) ... The US Government has paid Israel ( Mechoulam) 150k a year to research cannabis since 1964 . last years they asked for a few million ! the US Gov declined
I'm talking about the Endo system it was discovered in 92 by mechoulam who also patented marinol. Thc mimics Anandamide. 2ag is in breast milk. The true godfather of cannabis research is roger adams. Pharmas main goal remove the Entourage effect by isolating then patenting every cannabinoid and terpene. There's no money in healthy people. We take advice about our health from someone who directly profits from sickness.
RESEARCH ROGER ADAMS. Research Bayer Monsanto hawhorne takeover. Research clinical Endocannabinoid defeciency.
@@kennethanger6760 Devane identified ECS is the early 90's ... Marinol was developed in the mid 80's ( 1985) .. still , irregardless of these petty details ECS is the most fascinating discovery in a long time and it is showing how people just accept anything the news says and does not challenge a bit of it .
ECS can be researched without Cannabinoids beingmentioned and uptight "trust it" type people can then feel comfortable knowing this illegal knowledge ..
specialized pro resolving lipid mediators ... these are lipids that resolve inflammation like phytocananbinoids do it
@@mcozy333 source and that's bullshit it's well known mechoulam discovered it.
she is scary
I was able to do this with Weedborn CBD products.
It’s funny how she keeps moving her head as if her hair is getting in the way of her eyes…🫣Lol!?
I just wish people were less ignorant specially conservative people about CBD and it’s magical wonders for health